I'm a fairly new yoga teacher and nobody showed up to this mornings regularly scheduled class so instead of feeling disheartened, I'm taking the hour and the studio to myself for this practice. Thank you Kassandra 🙏🏼
Hi Kassandra, just wanted to let you know how much I am enjoying the Yin YOGA classes. I tried other types of yoga but Yin is the style for me. I am 65 years old and I do one of your Yin yoga classes almost every day and I just love the feeling I get from it. Your soothing voice and relaxing music is so nice. Thank you for these classes. I never thought I would find something that I enjoy so much!
This class was EXACTLY what I needed today. My body has been through a lot lately and I've been feeling incredibly drained and depleted. This was such a nourishing and comforting little "me time" break. I incorporated my bolster for most of the poses and it felt incredibly nourishing to my nervous system. This is going to be a go-to class moving forward. Thanks for all your love and light, Kassandra! Blessed be 💖
Kassandra, your videos have changed my life. My fibromyalgia pain is almost completely gone. Thank you for all you do for us. I have your Yin and Year of Yoga books and love those.
Two things I absolutely love about your classes...1: you're not chit chatty, only very helpful pointing out what to observe when assuming a pose and 2. you always include some poses that focus on the hips which I consistently need and appreciate. So happy I found your channel. Thank you so much. p.s. I also enjoy your background music selections.
Thank you Kasandra for this lovely Yin class. I've been doing your classes daily for a long time and love them all. The last 3 weeks I haven't been able to do any yoga due to being diagnosed with osteoarthritis in my neck and spine. This is the 1st class I have done and I feel great for it.Thank you x
I don’t usually like Yin yoga but with the help of a bolster, 2 blocks and a thin cushion I managed to get comfortable in most of the poses & was surprised how quickly it went. I shall definitely not shy away from Yin again! Thank you Kassandra for this calming relaxing class. 🙏 Namaste
Hi Kassandra, Thank you so much for these yoga practices. Every morning I do your yin yoga practices. I have tried others, but none compare to yours. Your beautiful calm voice and relaxing music relax me immediately. Thank you for taking the time to produce these wonderful practices. ❤
This class was an absolute bliss! My body and mind feel super relaxed and zen, which is a wonderful feeling ☺. Loved staying for a longer amount of time in these poses. The side bends and hip openers felt amazing (the last one especially for my L-hip as it was holding lots of tension). Thank you, Kassandra. Have a magical new week ✨💖
Thank you so much for this video and your encouraging words. Yin yoga is probably the most difficult practice for me because I have yet to find a way to calm my mind once in a position. I will keep trying!!
That was a lovely session! 5 years ago, when I first visited your TH-cam I would not finished or enjoyed, but today was just a wonderful feeling! Tx for this transformation!
Thank you, Kassandra. I needed this practice today. My personal practice has been getting away from me, and I recently came out of a long fibromyalgia flare. You are my favorite yin yoga teacher! ❤🙏😊
This morning I wanted to do something new, getting out of my routine favorite yin classes. Now I am sure this will get into my favorite yin class portfolio. This class is targeting everything the body needs either in the morning or at any time of the day. A well rounded up class. Thanks, Kassandra.
Perfect end for a long tough weekend in hospital for tests for my daughter. Shell be ok, and so will i, taking care of myself with this beautiful session. Xx
Awesome. Was going to my usual fave, reclined Yin, but will give this a go. Love the music on the reclined Yin one, I go somewhere else when I do that one
I love your Yin Yoga, your channel over all. Tried a lot of different ones but always come back ☺️. Would love to see more do more yin . Also like 20-30 minutes for when time is limited 🩷 Thank you so much
I need to do WAY more Yin Yoga practices! My body feels extremely challenged by holding these poses for extended periods. I really enjoyed this class, as always, it taught me something about why consistency is key, the more I practice, the easier and better these poses will feel!
Thanks so much as always kassandra! I cant express the gratitude i feel for your yin yoga classes. They really help me to take care of myself emotionally, as all these full body yin classes help me to release trapped emotions that i sometimes didnt even realise i was holding. Plus the physical relaxation and space i feel afterwards is so so important to me. Thank you from my heart 🙏❤
Thank you so much Kassandra. I am in a kundallini awakening and this morning I woke to so much intense energy in my body. I walked my yard barefoot, sat at my pond and drank tea, and then I found this class. I feel better which is a blessing. Thanks again for your generous heart. Namaste'
Dear Kassandra, I am quite new to yoga and badly injured on the right side of my body (hip, femoral bone, ankle tendon) but I know that will, discipline and patience can do miracles as much as your yoga classes. You are my favorite one. Thank you for your special gift
... and I just saw me Aniother sweet baby. They Most Definitely help me stay engaged. Health wise , my health is not good . I have advanced stage cirrhosis of the liver. It was passed to meinutero at birth . Now I'm experiencing the complications ( physical and mental are many ) . But , as far as I am able I'm trying to stick to my yoga journey . Thank you and all your sweet babies for giving me a reason not to give up. Blessings and love from my heart to yours Namaste to all . 🧘🏼♀️🙏🏻❤️❤️🐶🐈🐾❤️❤️☀️🌳🍃🍁🍂🍃🍁🍂🍃🍁🍂🎉🎉🎉💫✨️✨️✨️✨️✨️💝💝💝💝💝💝💝💝💝💝 49:54
I'm so grateful for you and this practice! I've practiced with your videos for about a year now, and this was just the thing I needed to help reduce anxiety around an upcoming medical procedure. Thank you Kassandra!
Thank you so much Kassandra. ❤I had a great yin yoga teacher for years and we moved away and have not had a regular yoga class since. I did one of your yoga classes a few weeks ago and now every morning you are my practice. I have MS and yin yoga just makes all the difference in my mobility all day . I am grateful for your posts. Please keep posting these wonderful classes ❤😊
Thanks Kassandra another awesome yin class. Much needed for myself at this time. I was able to slow down & gave myself permission to relax & restore. Much blessings as you continue to guide us❤️👍
This was super relaxing. I’ve been having a lot of anxiety lately and I felt like this grounded me and reset my mind. Side note, it was lovely to see Cleo. I hope he’s doing ok 🙏🏼 ❤
Oh my gosh, I was literally about to search for one of your hour-long, Yin practices, and this is such a perfect coincidence/surprise! Thank you, Kassandra!!
Thank you so much for this! I practice your Lazy Yin Yoga class almost daily (it’s my favorite online yoga class ever!), so happy to have this new class to alternate with that one for slightly more energetic days!
Thank you so much. I cried and all.. like all stress went out and I remembered who I really am. Love, light, hope, wisdom and faith and I should not let anyone take my light from me. How is Cleo doing? All 16 evil creatures.. as I call them lol... are ok over here. Just planning how to burn tje shelter down as usual lol.
I'm a fairly new yoga teacher and nobody showed up to this mornings regularly scheduled class so instead of feeling disheartened, I'm taking the hour and the studio to myself for this practice. Thank you Kassandra 🙏🏼
The same happened to me! Sending you love x
Way to make the most of some ME time! Whether planned or just happened 🧘♀️🧘♀️
@@ResultsWithRaveena right back at you 💕 we keep going anyway!
So sorry! Don't take it personal, people just do stuff like that. I would definitely show up!
Don’t give up and with that attitude of yoga you’ll do well ❤
Hi Kassandra, just wanted to let you know how much I am enjoying the Yin YOGA classes. I tried other types of yoga but Yin is the style for me. I am 65 years old and I do one of your Yin yoga classes almost every day and I just love the feeling I get from it. Your soothing voice and relaxing music is so nice. Thank you for these classes. I never thought I would find something that I enjoy so much!
I will be 91 in May. I practice with you every day so thanks for the VARIETY !
Wouldn’t it be wonderful if we could plan our day around yoga instead of yoga into our day ❤ always love a long yin class❤
Love your yearly winter self-care/mental health Yin classes. They really do suit the needs of winter....
This class was EXACTLY what I needed today. My body has been through a lot lately and I've been feeling incredibly drained and depleted. This was such a nourishing and comforting little "me time" break. I incorporated my bolster for most of the poses and it felt incredibly nourishing to my nervous system. This is going to be a go-to class moving forward.
Thanks for all your love and light, Kassandra! Blessed be 💖
Kassandra, your videos have changed my life. My fibromyalgia pain is almost completely gone. Thank you for all you do for us. I have your Yin and Year of Yoga books and love those.
I really enjoyed the music in this and seeing the dog passing through.
Thanks!
Kassandra, I was feeling very anxious and frenetic before doing this practice and this was just what I needed. Thank you!
Two things I absolutely love about your classes...1: you're not chit chatty, only very helpful pointing out what to observe when assuming a pose and 2. you always include some poses that focus on the hips which I consistently need and appreciate. So happy I found your channel. Thank you so much. p.s. I also enjoy your background music selections.
Thanks for this awesome class! 💛 Namaste
Recovering from a stiff neck feeling guarded and vulnerable this was sooo soothing and trustful ❤ Thank you
Thank you Kasandra for this lovely Yin class. I've been doing your classes daily for a long time and love them all. The last 3 weeks I haven't been able to do any yoga due to being diagnosed with osteoarthritis in my neck and spine. This is the 1st class I have done and I feel great for it.Thank you x
I don’t usually like Yin yoga but with the help of a bolster, 2 blocks and a thin cushion I managed to get comfortable in most of the poses & was surprised how quickly it went. I shall definitely not shy away from Yin again! Thank you Kassandra for this calming relaxing class. 🙏 Namaste
Hi Kassandra,
Thank you so much for these yoga practices. Every morning I do your yin yoga practices. I have tried others, but none compare to yours. Your beautiful calm voice and relaxing music relax me immediately. Thank you for taking the time to produce these wonderful practices. ❤
Got extra cozy with a blanket for this one and it was wonderful. Thank you for another stress relief yin yoga practice!
I'm feeling pretty down today so this practice was just what I needed. Thanks Kassandra!!!
me too! and feeling grateful for the soothing effects of this practice
This class was an absolute bliss! My body and mind feel super relaxed and zen, which is a wonderful feeling ☺. Loved staying for a longer amount of time in these poses. The side bends and hip openers felt amazing (the last one especially for my L-hip as it was holding lots of tension). Thank you, Kassandra. Have a magical new week ✨💖
I keep coming back to this session. Just love it. Thanks Kassandra.
Thank You! That was yummy. I was going to go back to bed and do this later cause it's my day off... I am so glad I did this instead 😁
Thank you again Kassandra! xx
Loving your yin classes. Thank you for your gentle ways. Blessings. ❤
Thank you so much for this video and your encouraging words. Yin yoga is probably the most difficult practice for me because I have yet to find a way to calm my mind once in a position. I will keep trying!!
Thank you Kassandra, I appreciate you x
Hi Kassandra, what a great new Yin Yoga Practice is this. I really enjoyed and highly appreciated it. Nice to see the snow and your dog ;)
That was a lovely session! 5 years ago, when I first visited your TH-cam I would not finished or enjoyed, but today was just a wonderful feeling! Tx for this transformation!
I loved this one! Thank you. Love the addition of the mesmerizing music
Thank you, Kassandra. I needed this practice today. My personal practice has been getting away from me, and I recently came out of a long fibromyalgia flare. You are my favorite yin yoga teacher! ❤🙏😊
So many meaningful shifts and changes during this practice! Thank you, Kassandra 🌉
Hi kassandra. Truly want to send gratitude for this wonderful practice. Was stressed out physically and mentally. This brought restoration.
lovely overwelmed practice
Flickering candles, red sky sunrise……powerful way to start my day. Sending prayers for peace from Santa Fe, NM. Many thanks Kassandra🙂
This was perfect! Did not feel like 50 minutes at all. And I love the music and quite ❤
Its been amazing again ❤thank you very much beloved soul
Thank you for another amazing classs! ❤
I loved this so much. I teared up at the end. I miss the Vin to Yin Classes!
This morning I wanted to do something new, getting out of my routine favorite yin classes. Now I am sure this will get into my favorite yin class portfolio. This class is targeting everything the body needs either in the morning or at any time of the day. A well rounded up class. Thanks, Kassandra.
That was a very nourishing practice thank you.
Perfect end for a long tough weekend in hospital for tests for my daughter. Shell be ok, and so will i, taking care of myself with this beautiful session. Xx
Thanks!
Awesome. Was going to my usual fave, reclined Yin, but will give this a go. Love the music on the reclined Yin one, I go somewhere else when I do that one
Thanks❤
I love all of your yin classes. Thank you Kassandra.
Thank you so much you loving soul im just starting my yoga journey
Very nourishing. Many thanks 🙏
This was so helpful. Thank you Kassandra!
I love your Yin Yoga, your channel over all. Tried a lot of different ones but always come back ☺️. Would love to see more do more yin . Also like 20-30 minutes for when time is limited 🩷
Thank you so much
I need to do WAY more Yin Yoga practices! My body feels extremely challenged by holding these poses for extended periods. I really enjoyed this class, as always, it taught me something about why consistency is key, the more I practice, the easier and better these poses will feel!
Wonderful sequence! Thank you! (And love seeing the sweet pets wander through! ❤️🤗)
Thanks so much as always kassandra! I cant express the gratitude i feel for your yin yoga classes. They really help me to take care of myself emotionally, as all these full body yin classes help me to release trapped emotions that i sometimes didnt even realise i was holding. Plus the physical relaxation and space i feel afterwards is so so important to me. Thank you from my heart 🙏❤
This was a wonderful bday present! Thank you so much! Starting this day with presence! The best present! ☀️☮️🩷🙂🙏
Happy birthday MariaFrey
Feeling like I'm coming down with something. This was just what I needed today! Thank you Kassandra.
Thank you so much Kassandra. I am in a kundallini awakening and this morning I woke to so much intense energy in my body. I walked my yard barefoot, sat at my pond and drank tea, and then I found this class. I feel better which is a blessing. Thanks again for your generous heart. Namaste'
Thanks Kassandra, this winter self-care was also greatly appreciated in the midst of our summer heat :)
You know how to soothe my soul, Kassandra. You are my go to for yin yoga. Thank you for your gifts 🩷
Dear Kassandra, I am quite new to yoga and badly injured on the right side of my body (hip, femoral bone, ankle tendon) but I know that will, discipline and patience can do miracles as much as your yoga classes. You are my favorite one. Thank you for your special gift
50 minutes went by so fast! I loved all the poses and felt so happy at the end! Definitely great for not only the body but for the mind as well
Thank you so much for what you offer.
So relaxing!
Just fabulous Kassanrda! Ty 🙏
Ahh so grateful for these precious gifts you give us! ❤ Big thank you 🙏💞
Thank you for all your help and generosity by offering these wonderful classes 🙏❤.
... and I just saw me Aniother sweet baby. They Most Definitely help me stay engaged. Health wise , my health is not good . I have advanced stage cirrhosis of the liver. It was passed to meinutero at birth . Now I'm experiencing the complications ( physical and mental are many ) . But , as far as I am able I'm trying to stick to my yoga journey . Thank you and all your sweet babies for giving me a reason not to give up. Blessings and love from my heart to yours Namaste to all . 🧘🏼♀️🙏🏻❤️❤️🐶🐈🐾❤️❤️☀️🌳🍃🍁🍂🍃🍁🍂🍃🍁🍂🎉🎉🎉💫✨️✨️✨️✨️✨️💝💝💝💝💝💝💝💝💝💝 49:54
❤❤ I love your Yin classes. Thank you 🙏
Obrigado!🥰
I'm so grateful for you and this practice! I've practiced with your videos for about a year now, and this was just the thing I needed to help reduce anxiety around an upcoming medical procedure. Thank you Kassandra!
Great class - thank you ❤
Thank you so much for this lovely, gentle and relaxing practice, it's just what I needed today Kassandra!
Thanks
Absolutely lovely practice for winter and postpartum gross mental days.
I love your classes, especially Yin!
Exactly what I needed today - THANK YOU!!! 🙌🙏
Thank you so much Kassandra. ❤I had a great yin yoga teacher for years and we moved away and have not had a regular yoga class since. I did one of your yoga classes a few weeks ago and now every morning you are my practice. I have MS and yin yoga just makes all the difference in my mobility all day . I am grateful for your posts. Please keep posting these wonderful classes ❤😊
Thanks Kassandra another awesome yin class. Much needed for myself at this time. I was able to slow down & gave myself permission to relax & restore. Much blessings as you continue to guide us❤️👍
Thank you for a new full length yin yoga class, Kassandra!
I've been sick for almost three weeks now and wasn't able to do any exercise. This class was a great way to get my body to work again.
Thank you for this Kassandra. It was really unwinding, I feel calmer and more centered, as well as more mobile. Love your classes 💞
I cannot thank you enough for how much your videos, specifically yin, have helped me in all aspects of my life. 💕💕💕
This was super relaxing. I’ve been having a lot of anxiety lately and I felt like this grounded me and reset my mind. Side note, it was lovely to see Cleo. I hope he’s doing ok 🙏🏼 ❤
Just starting to get over a nasty cold/flu virus, this practice was perfect - thank you 🙂
Lovely. Thank you, Kassandra!
Thanks Kassandra. A much needed one for me. Been super busy. Needed some self care & this was just perfect. ❤️👍🙏
Thank you Kassandra for sharing this!!! ❤ bless you 🥰
This is a wonderful practice. Thank you Kassandra. 💛
Your dedication to your craft shines through in every video,
this has really lifted my mood. thank you
You read my mind! Exactly what I needed!
This was my first Yin practice and this was so amazing! So gentle, deep, nourishing and complete all at once. Thanks Kassandra 🙏 lots of love❤
Mmmm thank you so much. This was very healing, harmonizing, norusihing, relaxing. Just feeling amazing
This was so good,wasn't sure I'd finish the video but I'm glad I did because I feel stretched and supercharged now. Thank you Kassandra ❤.
Wow! Wonderful.
Thank you, I love your yin yoga classes, after doing yin my body and mind feel relaxed.
This was Amazing. Full reset! Thank you!! ❤
I Love all your classes .
This is an Especially Lovely Yin Sequence
Thank You💜🙏Namaste
Oh my gosh, I was literally about to search for one of your hour-long, Yin practices, and this is such a perfect coincidence/surprise! Thank you, Kassandra!!
Total shift after a productive work day! Chilled me out this evening....perfect timing Kassandra! Thank you...🙏🏻💫
Thank you so much for this! I practice your Lazy Yin Yoga class almost daily (it’s my favorite online yoga class ever!), so happy to have this new class to alternate with that one for slightly more energetic days!
Thank you so much. I cried and all.. like all stress went out and I remembered who I really am. Love, light, hope, wisdom and faith and I should not let anyone take my light from me. How is Cleo doing? All 16 evil creatures.. as I call them lol... are ok over here. Just planning how to burn tje shelter down as usual lol.
As always. A wonderful practice. Namaste 🙏 all the way from The Philippines 🇵🇭