বাংলাদেশী ডায়েট প্ল্যান খাবার ২১ কেজি ওয়েট লস| Bangladeshi Diet Plan For 21 Kilo Weight Loss Recipe

[@puspitashammi6967]

Tnx এতো কষ্ট করে আমাদের ভিডিও দেওয়ার জন্য, এতো কষ্ট করে ভিডিও বানাননোর জন্য আপু আল্লাহ তুমার ভালো করুক আমিন

[@ariamahek]

Thanks a lot ❤️

[@abkhan662]

1St comment...nice video so helpful

[@ariamahek]

Thanks 🌸

[@rvtawhid8064]

Tips:If u have thyroid problem like hypothyroidism ... avoid broccoli ❌

[@milonsikder462]

ধ্যনবাদ....!!😊

[@sheikhmd3045]

আপু আপনার vedio টার জন্য ধন্যবাদ ❤

[@maimonaakter9912]

Dupurer khabar koto kelori thaka dorkar plz janaben

[@asmaalam8548]

Apu sondhai ki khawa jai?sondhai amar onk khuda lage.

[@-talesofyourteeth2203]

Thanks a lot, try korbo ajke follow korar

[@riyanafahmida3118]

Thank you so much Amar kase kaj korse

[@Sabu2234]

Koto dine apu koto kg komece apnr🥺

[@comedytv454]

Akta labu ki kawa jay apu

[@jayedahmed3437]

Normal dieting er recipe ache?
5-7 kg kombo 3-4 month er moddhe.

[@rahadarafin9052]

ডাল খাওয়া যাবে কী?

[@jumanakhatun8760]

Amio eta jante chai 😊

[@fahimasifat1379]

Ki bolen fulcopi, badhacopi khele rat a gas korbe na

[@firelight2555]

Apu Bangladeshi diet recipe valo legechey. Apu belly fat komanor jonno tips diyechiley shei ta kamon korey hobe tar ekta video link tomar R ekta video upload er somoy diye dau plz. Tahole idea pabo ki korey kortey hobe. Valo theko apu. R reply deo.

[@ariamahek]

♥️🌸ok dear

[@ComputerTechnologyArman]

Thank you for your advice.... I like your Lectures....

[@ivyislam3885]

Ata ki pregnant thaka obostai kheya jabe?

[@rahadarafin9052]

ফিশ আর ডিম কী একসাথে খাওয়া যাবে?

[@foysalahmed8204]

Hi apu ami Tasfia anjum.tume+tmr vlog dotoi amar vlo lage.Love u apu

[@ariamahek]

🌸thanks a lot

[@SumaiyaAkter-lq8fm]

শরীর দূবল লাগলে কি সেলাইন খাওয়া যাবে

[@sheikhmd3045]

Thanks 7prince

[@Phewf31]

Apu, make a videos on the brocoli recipe

[@ariamahek]

Will try

[@shahedaakther9824]

Ami j brown rice kinci oita akdm lal..and ranna korte onek kosto ki korbo?

[@sumaiya4230]

গাজর খেতে পারব?

[@angelgirl7425]

Acce green tea ki biyam korer por keya jabe???

[@anisaanwar2756]

Liked your advice

[@Babypinkworld073]

Apu koto din lagte pare weight loss korte?

[@morshedarahman3810]

I liked it.... 😍😍😍😍

[@tahminadina1012]

Diet টা কতোদিন করা লাগবে?
বা কতোদিনে ২১ কেজি কমবে,এই রিলেটেড কিছু বললেন না আপু?

[@rizwanalam8753]

Apu kito diet e ki orange khata parbo

[@ariamahek]

No

[@nowsinnasar7727]

Thanks. onk valo laglo

[@samarasam8429]

Shokaler drink tar sathe ki apple cider vinegar mishano jabe?

[@ariamahek]

যাবে

[@simplelife.1151]

Thanks apo,, apo aro kito diet er recipe diben please...

[@ariamahek]

🌸

[@AtiaMahmudaMira]

Green tea er color to erokom green hoy na

[@yasminsultana2866]

Calories app er name ki??

[@rizwanalam8753]

Apu kito diet e ki guava khata parbo ki

[@ariamahek]

No

[@bangladeshiamericanvlogger4915]

Apu tomar profile change korcho
Tai to cinte pari nai 😢
Thanks for your healthy and helpful post dear apu 🥰

[@ariamahek]

♥️❤️

[@jakariaahmed2745]

Apu plz ami druto slim hote cai. Ontk bipode ase. Kisu ekta upay bolo. Help me plz pllz plz apu

[@farhanarish16]

আপু থাঙ্কস অনেক ভালো লাগসে

[@naharmohsin8888]

আপু ডায়েট এ কি যে কোন ডাল খাওয়া যাবে..?

[@ariamahek]

Yes

[@tanjilatanjilaakter1926]

Diet a ki kola khaoa jabe?

[@kashfiahoque..2155]

jekono fruit khete parben...

[@rizwanalam8753]

Apu kito diet e ki Indian gooseberry khata parbo ki

[@ariamahek]

No

[@samiaislam5040]

Apu rice vade ki Bashundhara brown aata kaha jaba.Apu please please please please please please please bolan please please please

[@kashfiahoque..2155]

Hea jabe...

[@rizwanalam8753]

Apu kito diet e ki olive khata parbo ki

[@ariamahek]

Yes

[@nusratkamal4551]

AWESOME !!!

[@Bari..]

Thanks

[@maishafarzan9753]

Eta koto calorie diet plan

[@mahbubaaktar9631]

yougurt ki measurement cup er 1cup nibo?

[@ariamahek]

Yes

[@mahbubaaktar9631]

@@ariamahek apu measurement cup e 1cup to 250 ml taholay ki eta thik asay?

[@bibyfatema3502]

Apu jakono dal kawa jaba?

[@ariamahek]

কম খাবেন।

[@nchcchc7643]

Apu ai diet kore ki sotti 21kg weight loss kora somvob

[@kashfiahoque..2155]

Full maintain korle possible hbe...

[@mdsomon9480]

Baby ache 4month age. Breast feeding Kori. Ai diet Korte parbo ki?

[@WANDERLUST24622]

breastfeeding mayeder kono diet follow na kora uchit age baby boro hok trpr

[@imrossmoni6339]

আপু হাঁটাহাঁটি টা কোন সময় করলে ভালো হয়,দয়া করে বলবেন

[@kashfiahoque..2155]

সকালে হাটাহাটি করবেন।

[@abijaofficialyoutubechanne9257]

App er name ta bolen

[@nusratadhra1975]

Kotodin e kombe 21 kg?

[@amanatkhan972]

1din a ,💀

[@gloriaperis8396]

Apu ami shokale ekta ruti dupure ek chup bhat ar raat a ekta ruti khacchi kintu tarporeo amar weight loss hocchena...keno??🥺

[@naimahassan2618]

Carbohydrate er jnny apner weight loss hosse na...rute te o carbohydrate thke..apni sokle akta dim khete paren...dupure 1 cup rice r rate salad khete paren...

[@gloriaperis8396]

@@naimahassan2618 okay Thank you❤️

[@AsifKhan-px4hw]

Apu brown rice , flour hoba na rormal white rice, flour kela hoba

[@saimaazgar8144]

Apo koto month lagbe ?

[@sraboniroy1026]

দুধ খাওয়া যাবে না?

[@dreamcatcher896]

Calorie koto seita to bollen na

[@MDISMAIL-pk3rp]

Apu koto din lagbe?
21 kg ojon komate..
Please reply 😟😔😔

[@mdidrishali6132]

3/4 month

[@sabarahman2096]

Apu fennel seeds ta kotha theke niyechen?

[@jaynulabedin3870]

গুয়ামুড়ি চিনেন না?

[@mahirmahir1952]

বেবি Deit দেখান

[@jannatkotti6868]

আপু ক্যালারি মাপার এ্যাপের নাম কি?

[@ShahalomAhmed-z9k]

Hi

[@mahirmahir1952]

বেবি dite দেখান

[@updatecollectionbd1672]

Ai gulo kono kajerna

[@tareqkhan]

Thanks

[@lifeofmehebuba1258]

Apu ki likhe source dile calorie apps pabo??

[@md.shihabuddin607]

Apni just playstore e giye food calori app likhe search dilei chole ashbe
...insha allah....😊

[@lifeofmehebuba1258]

@@md.shihabuddin607 Tnx a lot