This is fake. These exercises and eating habits are only to stay healthy. Once you become an adult, in your mid 20s, you can't grow taller anymore. Only wider (fatter). I learned this in college.
BloodThirsty Man even as a teenager those exercises aren't going to help you grow an extra 6" you'd be lucky to get an inch and a half maybe two if you're persistent. People need to face facts, if your short then your gonna stay short and nothing's going to change it
Guys I found the best height gain program on the internet that helps me to gain 4 inch's in just 8 weeks. So that’s why I recommend this height gain program to all you guys… Visit *4GrowTaller .Com* for more details…...
8 hour of sleep Morning warm up Stretch 8 glasses or 2 liters of water Al least 5-a-day fruit and veggie Cut out junk food Drink 2 glasses of milk a day 1 gram of protein for every pound Afternoon/evening warm up Stretch Do a grow taller sport Avoid drinking and smoking Good posture standing and sitting NEVER GIVE UP ON YOUR GOALS! Do: Double leg forwards bend Reach the sky Lay down stretch body Do at morning and night 10 times per stretch everyday Hold 5 to 10 second Warm up first for at least 4 minute
I'm lucky I guess to be only 5'9. As a kid my whole life growing up I didn't sleep much, only drank soda and juice, never water. No milk. And lived off of cereal and plain chicken or chicken palm with no cheese. I played 3 sports tho.
@M1 Garand even if his dad was such a height, the most important aspect to someone growing taller is their mother. If his mom was tall for a female, then his chances of being tall as a male is extremely high.
@@noelb684 Enough coping.. height isnt genetics. I'm tired of hearing this! My dad is 6'2" and my mom is 5'5" and I grew to 6'9" because it was my goal. Reminder the tallest person in my family is 6'7" and I succeeded him!
@@birons3708, height is absolutely based on your genes. There is a maximum potential height a person can grow and it is strictly based on genes. The fact that there is a person in your family who is 6'7" doesn't make your tall stature surprising, regardless of your parents' heights. You should be looking at the various heights in your family.
@@pedrocaballero6625 But he is my grandmother's half brother... if anything my height comes from my great grandmother's side of the family. Do you really think those genetics can affect me?
@@birons3708 It is possible. Its complicated and I'm not going to bother explaining why ( because I'm lazy), but I'm just trying to put forward the point that your genetic makeup plays a huge role in your height. Of course, there are other factors that can also have a rather significant effect, such as: nutrition, hormones, physical activity, etc.
유승민 I did, but I quit it for like 1 year, or 1 year and 6 months, I just did 6 stages of the GTPS. One of my biggest mistakes, but in 2017 I restarted it, now I'm in the 4 Stage, But I want to buy the GTPS 2.0. If we want to grow, we have to be constant. Greetings and good luck on your grow taller process
Joey Fdz how much gtps 2.0? and how much is it? bro sadly im not good at to listen English.. so i cant understand this video that lance's viedio about gtps 2.0. so can u tell me about gtps 2.0 v?? how much is it, how buy it, how diffrent original gtps.. thank u bro GOD bless you!
I am 5ft 10 and 22 years old, I feel like I could grow an inch or two taller since I hit puberty early and stopped growing at age 15-16. While others had late growth spurts and grew until 20.
I haven't grown since 15-16. I'm 23 years old now and my bone mass is the same as it was when I was around 15 or 16. If you're someone that's got a hormonal imbalance or any symptom that could cause delayed puberty, you can grow well beyond 25 even. No BS. Yes, my growth plates on my wrists have closed but I have really small hands for my height. Small to the point where I get pain if I hold a plate of food for more than 3 minutes. My right arm is longer than my left arm and one side of my hip is wider than the other. It's obvious that my body has yet to complete growth in most areas. Look for obvious indicators of growth delay and you don't have to worry about growing tall anymore.
Moms 5'5, Dads 5'10 Im 5'9 1/2. If you atleast keep average nutrition, average exercise, everything average, you're very likely to end up in the range between both your parents. If you do anymore extra, hanging, running, stretching, sports etc you have a chance to exceed the height range by a few inches. Simple. If you want your best shot to exceed your parents height range, the earlier you start doing the activities I mentioned, anything that will stretch your spine while its still growing including GETTING PROPER SLEEP, you will increase your height. Once you get past puberty (usually, one MAX 2 growth spurts ) , all you can do is correct your posture to add more perceived height but you wont grow anymore. Height is really not the end of the world. If you're a man, as long as you are taller than the woman, and as a woman, as long as you are average height for your race in general, nothing will happen. You will live your life fine. Stop chasing shitty people like this guy who make money from scamming innocent and/or desperate people with scams/secrets. Science will not scam you. Height=genetics and a few things you can actually control (exercise, nutrition, and sleep). Peace.
Lance, what workouts do you do besides sprinting for HGH response? I've went up from 6'1 to almost 6'2" in the past 10 months or so by doing 3 sprints a week.
I'm not sure but ,if anyone else wants to discover grow taller results try Magonsi Tall Tales Expert (do a search on google ) ? Ive heard some super things about it and my brother in law got cool results with it.
"To anyone who buys his products, I have a few things to sell you too"-random mad short person in the comments. Just saying man, don't knock it till you know for sure
I am 13 and I am 5 foot 10. I started my growth spurt like 2 weeks ago. Suprisingly I actually grew just under half a centimeter in 10 days. That's.. A lot
So basically eat well stretch and sleep for 8 hours your put on inches to your height , Floyd Mayweather is 5’7 has been one of the most healthiest athletes ever with the most modern stretching and exercise techniques you can do.... he hasn’t gained an inch in height yet your TH-cam video has found a way ... give it a rest mate
yeah but floyd lift heavy weights cuts tremendous amount of water and foods every fight which apparently stunts growth and he has been doing it in his lifetime but then again it differs from person to person.
@Alfie Benmore yeah how about go on a fast or go on a shredding phase in a caloric deficit, or in a extreme weight cut like theses fighters let's how you'll not stunt your growth.
@Alfie Benmore yeah but my full statement about why floyd didn't grow a bit is because of these weight cuts and whether there are no scientific backup of how heavy weight lifting stunts growth, you can obviously observe that spine commpresses just a millimeter and affects the plates or the disc but it is temporary because at sleep it relaxes and decompress. it stunts growth if you have an incorrect form and exposing yourself to injuries and could somehow damage the spine.
This was one of the funniest videos I've ever seen. Thanks man, I was actually having a shit day, but this genuinely helped. I laughed by fucking ass off at the montage - comedy cold.
If you want to grow taller, you basically will have to pull off every last stop you can think of. Lots of exercise, plenty of vitamins, lots of sleep, less stress. EVERYTHING!!!!!
I am 17 years old my recent height is 5.6 feet.my mother's height is 4.11 my father's height is 5.8 or 5.9 i am commenting on monday-9-july-2018. Iam also doing running cycling hanging amd stretches from past 5 days and i will do these exercises for exactly 3 months and than i will comment my present height. But i will reply to all of your comments who will be reading this comment. I will add my new comment on tuesday-9-October-2018. And reveal how many inches i have grown from 5.6 feet. Thank you
My advice is eat more green leafy vegetables or some plants and grass as daily routine, so because of that you can increase your height like giraffe, Elephant, Rhinoceros as they are grass eating animals.
I'm 17 years old and 5 months old. I think the last time I grew was when I was 13-14. My dad is around 172-173 ( 5'8 ) and my mum is 172 ( 5'8 ). My Height is 174cm ( 5'8 ). I hope there is still a chance to be at least 178cm.
@@benitodifrancesco7254 I'm not saying its wrong. It was just a harmless joke. Take it easy. All I meant was that he had no reason to worry about his height.
well, 16 and junior in high school, I've been getting to much sleep and idk why, but I lift weight and I guess that's why I'm tired, but the thing is that I've seen with my friends that used to be taller than me now I'm the same height as them. So I thing eating good, LIFT weights and sleep a lot is good for you. but I cannot assure anything because everyone has different types of body.
Tygerous TV nigga wtf ...do you're research bruh lifting weights HELPS just don't do severe aHeavy weights that compress the spine like overhead shit or anything on the legs....lifting weights increase the HGH dumbass..
I've been doing this program for six months now and can report it works! I have grown from 5 foot 7 inch to seven foot four. The downsides are the cost of a completely new wardrobe and new size 14 baseball boots. My gf now uses a step ladder to interact with me plus I can see further away which allows me the comfort of reporting in weather changes sooner than normal that will be rolling in over the next couple of days. When someone includes me in a selfie I quite often have to get on all fours to be on their level. I found maximum height gain was achieved when I ground up viagra pills and massaged them into my legs - care does need to be taken not to slip else you'll become a walking hat stand.
I am gonna say 173cm 5’8 as normal tall size under 5’7 170cm is short. Especially if you consider the weight categories. 70kg-82kg 155 lbs-182 lbs is average weight. 83kg-97kg 183 lbs-215 lbs high average weight. 98kg-100kg 216 lbs-220 lbs very high average weight.
Can you please tell me EVERYTHING you did in 90 days. I’m 17 and I need to grow by my senior year in August. Please I’m really short and I’m suffering in high school
To everyone here who's struggling to be taller: I promise you, you're beautiful just the way you are. Your height is something you can't control, so it's not your fault. I was ravenously looking into methods to increasing my height by half a centimeter so I could be that perfect 6ft. But I realized after a long time that nothing but nature decides this, and it's ok. Be the best you can be and I promise you you'll forget about your height. The only way people will make a big deal about your height is if you make a big deal about it. A king doesn't become king because of height, but by everything else. ✊
@@hatdogmusic8376 You're only 16? I think you have room to grow more. Don't lose hope. Even if things don't turn out the way you want, just remember that the man that pays my salary is 5'6 😂. But on a serious note, there's no point in being sad over something completely out of your control. Mainly your genetics determine your final height. You'll have confidence if you're smart, make alot of money, or are fit. And once you find your wife or a girlfriend, your height will mean absolutely nothing.
Are you seriously saying genetics determine your height? It is your subconscious's choice to decide how tall you are! It decides when to close your growth plates and produce HGH. Genetics can be overruled if you trick your subconscious. Stop coping!
Was 6. Followed this video warm up, stretching, exercise, morning and night. Now 8". Never give up on your goals! Some of you guys have grown it to 5'6" and still think it's too short? Wow, seems like a little excessive but I guess it's hard to get women to notice you nowadays.
That's not growing... That's improving your posture and stretching out your muscles and stretching bonemarrow a bit because you're moving a lot. Growing is when your bones grow, and that makes your length greater.
I'm 42 years old and I'm only 6' 10"! I definitely feel like I'm too short! I'm wanting to grow taller up to 7' 2". Will these exercises help me grow from 6' 10" to 7' 2"? I sure hope so because I hate being short!
Here is my progress i will update it repeatedly Things to get done; 1) 9 hours sleep 2) morning warming 3) stretching 4) 2 litres of water 5) at least 5 fruits and vegetables 6) no junk food 7) 2 glasses of milk 8) daily protein intake 9) afternoon/evening warm up 10) do a sport 11) good posture all the time 12) never give up and be active, positive I've turned 16 and i am 5'8
@@ardavvppanother update? You should be 19 are you 5’11? Also bro im just starting my journey im 16 and gonna do all this literally 5’7 on the dot. Ill update this in 2 years
Hello Lance, I need something to ask you. If we couldn't get 5-a-day vegetables or couldn't get a growth sport or even couldn't get enough protein take like you said in the video, will it affect our body to grow taller at least? Btw, what's wrong with the GTPS 1.0? Why would you release a new version of that program? Sorry if I am rude, to ask. You are a good man helping everyone grow taller but why wulodnt you make it free so that everybody could train with your program and get their dream height, and it would be somehow more reliable though. Thanks
I can sum it up easily. You have a brother that’s even way taller than you. It’s in your genetics to be the height you are. You grew because you were still going through puberty. If your program worked, you would have grown additional inches over the last ten years of doing your own program.
2.0 I'm in !! I think it would be interesting to see if i grow taller cause I have turners syndrome which is a growth hormone disorder if it does I think this would be amazing to share for other girls who have it
Okay i feel like i need to clear this up real quick because some people are not understanding, I'm 17 years old and around 6'0 6'1. My dad is 5'10 and my mom is like 5'3 but her father was 6'0. Im meant to grow based on what places ive taken my genetics from and how my body is growing at this point im going to grow to be as tall as possibly 6'2 or 6'3. Your height does not come from constantly stretching and shit, your body can not grow outside of your genetic range. The people on here asking if they can grow to be 6 foot when they are 5'5 and 20 it's probably not going to happen unless you go and get surgeries that that they have for growth or some freak accident happens to were you just hit puberty really really late but if your just a normal person and nothings wrong no its not gonna happen be happy with the body you do have.
elisha chisom it depends on your age and how the others treat you for being that short. Usually people who are short have more probabilities of having depression.
Do you actually have clients who are in their mid to late 20´s and didn´t grow for years until they tried your routine ? Would be cool if this works. Also, would my body stay always in proportion (I have small feet for my height and want them to grow a bit also). Cheers ;-)
Guys, do what he is saying but dont expect to grow 6 inches for 3 months. I am 19 and about 5'8 - 5'8.5 barefoot and 1 year ago i wqs about 5'7 - 5'7.5. I sid most of these and i grew 1 inch for 1 year. I hope i will grow atleast 2 more inches until i become 21 - 22 years old (when supposedly my plates will FULLY close permanently) and I hope i will become atleast 5'10 bare foot and 5'11 with shoes on. Honestly i dont expect to get taller than 5'10 with a 5'3 mother and 5'8.5 father. Im a sportist tho so only time will show. With me luck :)
I am 13 and 5'6. My mum is 5'2 and my dad is 5'8. I am hoping for 6ft. For the past month I have been taking supplements and stretching before sleaping
I've never worked out in my life. Constantly eat junk food, heavy smoker and drinker. Get about 5-6 hours of sleep a day. Never stretched in my life, as a matter of fact not flexible at all. I'm 24 years old now and 6'4 inches or 1.93 meters.
cause of genetics dumbass. obviously it can only be genetics at that point. these brainswashed people dispersed throughout the comments have believed this fake reality of getting taller through random bs that youtubers like this say
Hi, my question is about testosterone. I heard it influences growing taller badly, makes it impossible. Besides, this hormone appears while doing physical exersices. Hence, power lifting, running, sex, ets are bad for growing taller?
the important feel is security of feeling like a man, feeling tall and strong not about how tall you actually are. plenty tall big guys that still feel small
You can! Also, 5'8" for a southeast Asian is actually considered tall. Idk why you're frustrated. Anyhow, I grew about 5 cm starting at age 26 using a routine so it's definitely possible, dont give up! :D
Once I saw one of your videos that You measured and You was 6 ft 1 can You find this old video and post on this channel? Would be interesting for us see your evolution height!
I'd like to see all this applied to someone. Like, find someone shorter than 5"10 and then have them do these things and then track their progress over time by vlogging the whole thing. Any doubters will be proven wrong. Can you please do this?
lance I really want to buy your program , unforgunatlly your payment isn't working in my country just unted stauts or uk , I made my paypal account this week and I orded some product only so far , I live in somlia, is there any way to order it? thanks I cant be patient any more it is time of some action,
My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying them. I did not actually grew taller after 2 years..?
I was like 5`8 and today I am like 5`9nish after A few months of continued utilizing this method *4GrowTaller. Com* . Then I stooped, however now I`m gonna give this another go.... hopefully I`ll get 5`11, you need to search and learn it..
I cant truts anyone reading a script dude when someone its telling the trut doesn't need them but I appreciate the healthy food advice and cutting junk food
@the grow tall guru, I have been doing this for months and nothing's working please help me. I'm trying to grow half and in inch and nothing helps I'm 17 years old and active I do track and do the stretches you demonstrated in the video but nothing works.
how old are you? if you are past the age of 17 then you're out of luck buddy... 80% of your growth is based off GENETICS and 20% is based off what you consume and how much sleep you get. stretches rarely only help people grow maybe an inch
@@doggityy i will be 17 in 3 months and i do hanging 3 to 4 times a day for 40 secs..i sleep for like 4 and half hours in night and 5 hours evening..i drink milk in breakfast..i also do stretching...i am currently 5.11....u think i can touch 6.1 ? Reply me and share ur thoughts plz buddy🙏
Please do give a break down of the other aspects of what you did in the program, it would be much appreciated!
This is fake. These exercises and eating habits are only to stay healthy. Once you become an adult, in your mid 20s, you can't grow taller anymore. Only wider (fatter). I learned this in college.
If I'm not mistaking I think he was talking about teenagers. so fuck you
BloodThirsty Man even as a teenager those exercises aren't going to help you grow an extra 6" you'd be lucky to get an inch and a half maybe two if you're persistent. People need to face facts, if your short then your gonna stay short and nothing's going to change it
DarylPlayz I love you to
Guys I found the best height gain program on the internet that helps me to gain 4 inch's in just 8 weeks. So that’s why I recommend this height gain program to all you guys…
Visit *4GrowTaller .Com* for more details…...
8 hour of sleep
Morning warm up
Stretch
8 glasses or 2 liters of water
Al least 5-a-day fruit and veggie
Cut out junk food
Drink 2 glasses of milk a day
1 gram of protein for every pound
Afternoon/evening warm up
Stretch
Do a grow taller sport
Avoid drinking and smoking
Good posture standing and sitting
NEVER GIVE UP ON YOUR GOALS!
Do:
Double leg forwards bend
Reach the sky
Lay down stretch body
Do at morning and night
10 times per stretch everyday
Hold 5 to 10 second
Warm up first for at least 4 minute
Bullshit.
Thanos: All of that for an inch of height
@@jasonstyles2798 LMAO underrated comment. Bravo 😂😂
I'm lucky I guess to be only 5'9.
As a kid my whole life growing up I didn't sleep much, only drank soda and juice, never water. No milk. And lived off of cereal and plain chicken or chicken palm with no cheese. I played 3 sports tho.
Williaem00
Holy sh*t your lucky, how talls your parent?
his intro
the cringe is real
Saugatey yea I agree
so gay
Kinda rude but i found the intro weird
Saugatey yeah what a douche
The Rooster
Yeah who the hell has shirts with thumb holes
Thank you so much man..i went from 5'6" to 56 ft...i just let 2 horses play tug of war using my body...
Smh
😆😆😆😆😆😆😆😆
😂😂😂😂😂😂😂😂
🤣🤣🤣🤣🤣🤣🤣🤣
🤣🤣🤣
😉😉😉😉😉😉😉😉
Ur hair makes u look taller at least 4 inches 😂
More like 7
Lol
Like an inch calm it
I have curly hair if I grew birds will lay eggs in my hair
@@rudhrateja4967 bear grills has joined the chat 😂
Summing up how I went From 5ft 8" to 6ft 2" ..... YES HAVE GOOD GENES.
@M1 Garand even if his dad was such a height, the most important aspect to someone growing taller is their mother. If his mom was tall for a female, then his chances of being tall as a male is extremely high.
@@noelb684 Enough coping.. height isnt genetics. I'm tired of hearing this! My dad is 6'2" and my mom is 5'5" and I grew to 6'9" because it was my goal. Reminder the tallest person in my family is 6'7" and I succeeded him!
@@birons3708, height is absolutely based on your genes. There is a maximum potential height a person can grow and it is strictly based on genes. The fact that there is a person in your family who is 6'7" doesn't make your tall stature surprising, regardless of your parents' heights. You should be looking at the various heights in your family.
@@pedrocaballero6625 But he is my grandmother's half brother... if anything my height comes from my great grandmother's side of the family. Do you really think those genetics can affect me?
@@birons3708 It is possible. Its complicated and I'm not going to bother explaining why ( because I'm lazy), but I'm just trying to put forward the point that your genetic makeup plays a huge role in your height. Of course, there are other factors that can also have a rather significant effect, such as: nutrition, hormones, physical activity, etc.
I did this for 1 year, went from 5'6" to 5'8" at the age of 17
Franz Liszt, you had a beard?
@@berti3222 yea and an adult body
Franz Liszt but you’re 6’1
woah
Franz Liszt actually?
How to add a few inches to your height:
Comb your hair straight up
Thx bro, very cool
Use high shoes
Silky hair 🤧
Please for the love of god let my growth spurt come when I'm 18
@@shikov111 in the genes bro 💪 you got this.
@@shikov111 im 16 and 5'8. I turn 17 in June. Do you think I will get my growth spurt by then??
@@shikov111 thanks
Hope we both reach our goal
@@shikov111 i just checked my height again and im 5'8.5
Big Wavy don’t worry believe and it will happen bro and keep exercising and drink a lot of water eat lots of food and get lots of sleep
i hope i can grow at least 2 more inches. im 17 and legit 6'0 but all my friends are like 6'2+ and i feel a lot shorter than people might think
you grew or what?
Yeah did you grow
Did u grow?
Its been 3 years reply to us
Not me at 5’3 🥲😭
or maybe you just grew up later? some people grow upto 21 years of age.
Gaurav Pednekar dude that’s what I’m sayin
Me too I became 18 in April @ 5.ft 8 and till the next April I became @ 6ft 1
@@bigbull7229 Did you do anything in particular?
@@bigbull7229 what did you do?
indian fad how lol
2.0 I'm In! 😜 Lance you are my inspiration! Keep it up man
Joey Fdz hey bro do you grow taller since 2years ago?? please respond me
유승민 I did, but I quit it for like 1 year, or 1 year and 6 months, I just did 6 stages of the GTPS. One of my biggest mistakes, but in 2017 I restarted it, now I'm in the 4 Stage, But I want to buy the GTPS 2.0. If we want to grow, we have to be constant. Greetings and good luck on your grow taller process
Joey Fdz how much gtps 2.0? and how much is it?
bro sadly im not good at to listen English..
so i cant understand this video that lance's viedio about gtps 2.0.
so can u tell me about gtps 2.0 v??
how much is it, how buy it, how diffrent original gtps..
thank u bro
GOD bless you!
유승민 he doesn't say it, I think he is going to said to us later, I think it cost around $500 dlls
Joey Fdz thank you
if you buy 2.0v
please tell me
i need your help ..😭😭
thank you bro.
and how old r u?
im 20 years old
I am 5ft 10 and 22 years old, I feel like I could grow an inch or two taller since I hit puberty early and stopped growing at age 15-16. While others had late growth spurts and grew until 20.
SAME my height gas not changed for over 3 years
Same boat. did you ever make it bro?
I'm now 18 and 5'10 and hit puberty at 17,would i have a growth spurt in the future?
Did u grow
Better take rest😌
I haven't grown since 15-16. I'm 23 years old now and my bone mass is the same as it was when I was around 15 or 16. If you're someone that's got a hormonal imbalance or any symptom that could cause delayed puberty, you can grow well beyond 25 even. No BS.
Yes, my growth plates on my wrists have closed but I have really small hands for my height. Small to the point where I get pain if I hold a plate of food for more than 3 minutes. My right arm is longer than my left arm and one side of my hip is wider than the other. It's obvious that my body has yet to complete growth in most areas. Look for obvious indicators of growth delay and you don't have to worry about growing tall anymore.
How old are you ?
How much did you grow up?
How tall are you now?
I’ve turned 29 this and I’ve had at least three people say I look taller and I went up a pant size in the past year.
Actually it's true people with small bone structure can hit growth spurts late but it's not likely
Moms 5'5, Dads 5'10 Im 5'9 1/2. If you atleast keep average nutrition, average exercise, everything average, you're very likely to end up in the range between both your parents. If you do anymore extra, hanging, running, stretching, sports etc you have a chance to exceed the height range by a few inches. Simple. If you want your best shot to exceed your parents height range, the earlier you start doing the activities I mentioned, anything that will stretch your spine while its still growing including GETTING PROPER SLEEP, you will increase your height. Once you get past puberty (usually, one MAX 2 growth spurts ) , all you can do is correct your posture to add more perceived height but you wont grow anymore. Height is really not the end of the world. If you're a man, as long as you are taller than the woman, and as a woman, as long as you are average height for your race in general, nothing will happen. You will live your life fine. Stop chasing shitty people like this guy who make money from scamming innocent and/or desperate people with scams/secrets. Science will not scam you. Height=genetics and a few things you can actually control (exercise, nutrition, and sleep). Peace.
Lance, what workouts do you do besides sprinting for HGH response? I've went up from 6'1 to almost 6'2" in the past 10 months or so by doing 3 sprints a week.
Wow thats Great! I have a whole DVD on Grow Taller Workouts, in the next video I will give more detail. GTG
I. Ron Nick how mate? If there is any chance I can get taller count me in.
@@Luna62202n
ive been slacking lately but im going to take this seriously even more now, thanks for the Motivation!
2.0 IM IN
Did it work after to years and yes I’m serious
@@sperfearf64 did it work?
Lol it didn't
Did it work????
Holy smokes the BS here is over my head.
the only bullshit is your face
Get taller and it won't get over your head
LOLZ at these comments.
I'm not sure but ,if anyone else wants to discover grow taller results try Magonsi Tall Tales Expert (do a search on google ) ? Ive heard some super things about it and my brother in law got cool results with it.
jack jack Is your brother-in-law in his teenage years or in his 20s?
To anyone who buys his products, I have a few things to sell you too.
count me in lol
Can i get a 10% cut if i invest $1000
Would I have to get 3 people to sign up after me 🤣🤣🤣
"To anyone who buys his products, I have a few things to sell you too"-random mad short person in the comments.
Just saying man, don't knock it till you know for sure
Human growth hormone is one of the only real ways to get taller
Some peptides can replace it but if u r short and under 18 consider it
I am 13 and I am 5 foot 10. I started my growth spurt like 2 weeks ago. Suprisingly I actually grew just under half a centimeter in 10 days. That's.. A lot
what is growth spurt
I went from 5ft9 to 6ft8
@@blakehutchins6897 is this ture?
Since your only 13 your definitely going to grow taller. Up until your growth plates close, which is different for everyone.
If u already 5'10 u probaly already got your growth spurt
So basically eat well stretch and sleep for 8 hours your put on inches to your height , Floyd Mayweather is 5’7 has been one of the most healthiest athletes ever with the most modern stretching and exercise techniques you can do.... he hasn’t gained an inch in height yet your TH-cam video has found a way ... give it a rest mate
To be fair floyd is 5'8 and a half
yeah but floyd lift heavy weights cuts tremendous amount of water and foods every fight which apparently stunts growth and he has been doing it in his lifetime but then again it differs from person to person.
Growth plates close around the age of 17 or 18
@Alfie Benmore yeah how about go on a fast or go on a shredding phase in a caloric deficit, or in a extreme weight cut like theses fighters let's how you'll not stunt your growth.
@Alfie Benmore yeah but my full statement about why floyd didn't grow a bit is because of these weight cuts and whether there are no scientific backup of how heavy weight lifting stunts growth, you can obviously observe that spine commpresses just a millimeter and affects the plates or the disc but it is temporary because at sleep it relaxes and decompress. it stunts growth if you have an incorrect form and exposing yourself to injuries and could somehow damage the spine.
This was one of the funniest videos I've ever seen. Thanks man, I was actually having a shit day, but this genuinely helped. I laughed by fucking ass off at the montage - comedy cold.
Comedy gold? Idiot.
Thank you, Height Ryzer Supplement! At 27, I gained 5 inches and finally feel like I can stand tall. 🙏🌟
Not possible 😂
@@Temenaattori1 I grew 5 inches bro it works.
@@marjorierosemary7586 what height u was before and what after
@@Temenaattori1yeah definitely not possible
How old are you??
I became a giant and finally destroyed my hometown, thanks Grow taller guru!
💀💀💀💀💀💀💀💀
@@zucucuz اش عم بتسوي هون ؟
Thanks for your advice I am so happy that I find you! You’re the best ever, you’re so awesome
If you want to grow taller, you basically will have to pull off every last stop you can think of. Lots of exercise, plenty of vitamins, lots of sleep, less stress. EVERYTHING!!!!!
I am 17 years old my recent height is 5.6 feet.my mother's height is 4.11 my father's height is 5.8 or 5.9 i am commenting on monday-9-july-2018. Iam also doing running cycling hanging amd stretches from past 5 days and i will do these exercises for exactly 3 months and than i will comment my present height. But i will reply to all of your comments who will be reading this comment. I will add my new comment on tuesday-9-October-2018. And reveal how many inches i have grown from 5.6 feet. Thank you
Today is friday 3 august 2018 i have increased half inch by those exercises written in the comment
Now i m 5.6 and half
will i grow taller even if I'm already 18 and do this exercise
Have u reached ur puberty
It doesn’t matter bruhh
I grew from 5'2 to 6'5 in 2 years. Now im trying out for the Lakers. Wish me luck guys.
MaddBlakMannVideos how old were u when u hit that growth spurt?
How, do you trigger a growth spurt or does it just happen ?
I was 5ft 8 for 18 months and I didn’t grow in 18 months. I am now 6ft 1. I was 13 to 15 when I was 5ft 8 and I was having my teenage growth spurts.
How tall are you now bro?
Well no shit lmao, you were a teenager.
Fr bro I grew I was 5’7 6 months ago and I’m 5’9 and a half now
how did you do this
Howww? I’m 5,7 at 14 help me.
@@therisright in your 14 5,7 you have potential to get 6 ft lol 🤣🤣🤣
@@therisright yes help me to bro im 5'8 and 14
@@spammingtitanxd6687 I haven’t hit spurt yet so I can get taller..💀💀
How you went from 5'8" to 6'2" is you lied about it.
Alright guys let me show you how I went from 1ft to 5’9 😱 🔥
My advice is eat more green leafy vegetables or some plants and grass as daily routine, so because of that you can increase your height like giraffe, Elephant, Rhinoceros as they are grass eating animals.
Lol
Aye he not lying if u hit puberty late u gonna be tall asf my cousin dad is 5’11 mom like 5’6 nigga hit puberty at 15 bra was like 5’10 now he 6’3 6’4
Bra
I almost had a stroke reading this
parents were p tall too tho ngl. so that makes sense lol
I'm 17 years old and 5 months old. I think the last time I grew was when I was 13-14. My dad is around 172-173 ( 5'8 ) and my mum is 172 ( 5'8 ). My Height is 174cm ( 5'8 ). I hope there is still a chance to be at least 178cm.
Did you grow after 17 ?
How r u now bro ?
how tall are you now
yo bro how tall are u now
Imagine trying to grow taller when you are already 5 ft 8".
That's impressive height in my country. Even for men
But he's not in your country.
What's wrong with being happy with your height but wanting to be a bit taller?
@@benitodifrancesco7254 I'm not saying its wrong. It was just a harmless joke. Take it easy. All I meant was that he had no reason to worry about his height.
@@tahirarahman4491 I know, but still there's nothing wrong with it
Where u live? I wanna feel tall
I am 15,5 years old and only 173,5 cm tall. Two years ago I was 171 cm . My mum is 160 cm tall, my dad is 174 cm tall. Will I get a growth spurt?
well, 16 and junior in high school, I've been getting to much sleep and idk why, but I lift weight and I guess that's why I'm tired, but the thing is that I've seen with my friends that used to be taller than me now I'm the same height as them. So I thing eating good, LIFT weights and sleep a lot is good for you. but I cannot assure anything because everyone has different types of body.
Jhonatan Garcia no stop lifting please you will confuse your body to build muscle instead of focusing in height do everything else but weight lifting
Tygerous TV nigga wtf ...do you're research bruh lifting weights HELPS just don't do severe aHeavy weights that compress the spine like overhead shit or anything on the legs....lifting weights increase the HGH dumbass..
I’m going to come back to this comment in a year and update u with my height I am currently a 5ft8 male who is 15 pray for me I reach 6ft
Update now please!
Update now
Update now
Update now please.
UPDATE: Sadly, he's now 5'4".
Why, God
If you do all these things right and you still have a little chance to grow up I think you'll reach 5'10 but not 6 ft 2 that's insane...lol
I've been doing this program for six months now and can report it works! I have grown from 5 foot 7 inch to seven foot four. The downsides are the cost of a completely new wardrobe and new size 14 baseball boots. My gf now uses a step ladder to interact with me plus I can see further away which allows me the comfort of reporting in weather changes sooner than normal that will be rolling in over the next couple of days. When someone includes me in a selfie I quite often have to get on all fours to be on their level. I found maximum height gain was achieved when I ground up viagra pills and massaged them into my legs - care does need to be taken not to slip else you'll become a walking hat stand.
I am gonna say 173cm 5’8 as normal tall size under 5’7 170cm is short.
Especially if you consider the weight categories.
70kg-82kg 155 lbs-182 lbs is average weight.
83kg-97kg 183 lbs-215 lbs high average weight.
98kg-100kg 216 lbs-220 lbs very high average weight.
Can you please tell me EVERYTHING you did in 90 days. I’m 17 and I need to grow by my senior year in August. Please I’m really short and I’m suffering in high school
To everyone here who's struggling to be taller: I promise you, you're beautiful just the way you are. Your height is something you can't control, so it's not your fault. I was ravenously looking into methods to increasing my height by half a centimeter so I could be that perfect 6ft. But I realized after a long time that nothing but nature decides this, and it's ok. Be the best you can be and I promise you you'll forget about your height. The only way people will make a big deal about your height is if you make a big deal about it. A king doesn't become king because of height, but by everything else. ✊
I'm only 16 and I'm 5'6. quite sad
@@hatdogmusic8376 You're only 16? I think you have room to grow more. Don't lose hope. Even if things don't turn out the way you want, just remember that the man that pays my salary is 5'6 😂. But on a serious note, there's no point in being sad over something completely out of your control. Mainly your genetics determine your final height. You'll have confidence if you're smart, make alot of money, or are fit. And once you find your wife or a girlfriend, your height will mean absolutely nothing.
bluepill
Are you saying I'm stuck being 6'2"? ☹️
Are you seriously saying genetics determine your height? It is your subconscious's choice to decide how tall you are! It decides when to close your growth plates and produce HGH. Genetics can be overruled if you trick your subconscious. Stop coping!
Was 6. Followed this video warm up, stretching, exercise, morning and night. Now 8". Never give up on your goals! Some of you guys have grown it to 5'6" and still think it's too short? Wow, seems like a little excessive but I guess it's hard to get women to notice you nowadays.
Trolling ?
That's not growing... That's improving your posture and stretching out your muscles and stretching bonemarrow a bit because you're moving a lot.
Growing is when your bones grow, and that makes your length greater.
No, technically growing is growing.
before watching this video I was 5.8 and now after watching it , im 6 ft tall wow !
It could've just been a coincidence that you hit your late growth spurt as you started doing those exercises.
*starts video*
Video: YOOOOOOOOOOOOOOOO- *ends video, moves on*
Haha, good one😂. This kept me laughing all day. Thanks for that, I needed it. 👏
I'm 42 years old and I'm only 6' 10"! I definitely feel like I'm too short! I'm wanting to grow taller up to 7' 2". Will these exercises help me grow from 6' 10" to 7' 2"? I sure hope so because I hate being short!
HAHA you're so short 🤣🤣🤣
Lol
Aint no way you saying your short and 6’10 you gotta be joking
Here is my progress i will update it repeatedly
Things to get done;
1) 9 hours sleep
2) morning warming
3) stretching
4) 2 litres of water
5) at least 5 fruits and vegetables
6) no junk food
7) 2 glasses of milk
8) daily protein intake
9) afternoon/evening warm up
10) do a sport
11) good posture all the time
12) never give up and be active, positive
I've turned 16 and i am 5'8
Update?
@@zxcvbnm703 well 5'10 now and 18. I didn't really do any of this.
@@ardavvpp lol
@@ardavvppanother update? You should be 19 are you 5’11? Also bro im just starting my journey im 16 and gonna do all this literally 5’7 on the dot. Ill update this in 2 years
this is like one punch man, height edition. all he did was basic stretch routine.
Guys stop worrying if ur 5’10-6’2 ur in the «perfect height range not short but not too giraffe»
At 16 I was 5'9 at 18 I was 6 foot and by 19 I was 6 foot 4, Growing taller is super weird
You serious? How tall are your parents?
wtf
@@favoq4541 6'3 and 5'0
OGop dude I hope I get your growth spurt seriously because my mom is 5’2 and my dad is 6’1
OGop and im 17 and 5’9
Hello Lance,
I need something to ask you. If we couldn't get 5-a-day vegetables or couldn't get a growth sport or even couldn't get enough protein take like you said in the video, will it affect our body to grow taller at least?
Btw, what's wrong with the GTPS 1.0? Why would you release a new version of that program?
Sorry if I am rude, to ask. You are a good man helping everyone grow taller but why wulodnt you make it free so that everybody could train with your program and get their dream height, and it would be somehow more reliable though. Thanks
I went from 5'3 at 24 to 6'0 at 26
Wow it's amazing, but how did you do it?
Please tell us how. I'm 5'4 at 25 years old and I would love to grow like you
@@samurai_knight7779 am also need growing height bro
OKAY WTF, i'm literally 17 years old, i started going to the gym in feb and my birthday is in April............ I'm 5'9 wish me luck
2.0 I'm in!
I can sum it up easily. You have a brother that’s even way taller than you. It’s in your genetics to be the height you are. You grew because you were still going through puberty. If your program worked, you would have grown additional inches over the last ten years of doing your own program.
2.0 I'm in !! I think it would be interesting to see if i grow taller cause I have turners syndrome which is a growth hormone disorder if it does I think this would be amazing to share for other girls who have it
Guru what would have of been your genetics height???
Okay i feel like i need to clear this up real quick because some people are not understanding, I'm 17 years old and around 6'0 6'1. My dad is 5'10 and my mom is like 5'3 but her father was 6'0. Im meant to grow based on what places ive taken my genetics from and how my body is growing at this point im going to grow to be as tall as possibly 6'2 or 6'3. Your height does not come from constantly stretching and shit, your body can not grow outside of your genetic range. The people on here asking if they can grow to be 6 foot when they are 5'5 and 20 it's probably not going to happen unless you go and get surgeries that that they have for growth or some freak accident happens to were you just hit puberty really really late but if your just a normal person and nothings wrong no its not gonna happen be happy with the body you do have.
how is it hard to be happy though, i dont get that ive been 5'6 before its not that bad
elisha chisom it depends on your age and how the others treat you for being that short. Usually people who are short have more probabilities of having depression.
@@jonsaltberry8167I don’t think anyone wants to be short.
did you have your growth spurt before 17, how old where you before
@@elishachisom4412its not that its short its just horrible thinking u wont grow anymore
2.0 im in.
See you in the program💯💯
Do you actually have clients who are in their mid to late 20´s and didn´t grow for years until they tried your routine ? Would be cool if this works. Also, would my body stay always in proportion (I have small feet for my height and want them to grow a bit also).
Cheers ;-)
what is your parents height? this will give us an idea about your potential height and we can compare it with our self
I swear.
hanselxy but the parents height is the most important of them all since its the "nearest" relative
Storm erZ no bro its not important. My moms brother is 193 his father is 168. He got his height from his moms brother.
My shoe size is 2× more than my fathers. Mine is 9uk my dad is 7.
hanselxy ya thats what.
Had you the growth plates closed?
I believe him, anything’s possible you just gotta believe and do the routine!
Darn, there are othr ppl saying in the comments section that this is fake Idk which one to believe
@@beenarajeev172 its genetics lmao this video is stupid
Guys, do what he is saying but dont expect to grow 6 inches for 3 months. I am 19 and about 5'8 - 5'8.5 barefoot and 1 year ago i wqs about 5'7 - 5'7.5. I sid most of these and i grew 1 inch for 1 year. I hope i will grow atleast 2 more inches until i become 21 - 22 years old (when supposedly my plates will FULLY close permanently) and I hope i will become atleast 5'10 bare foot and 5'11 with shoes on. Honestly i dont expect to get taller than 5'10 with a 5'3 mother and 5'8.5 father. Im a sportist tho so only time will show. With me luck :)
Any luck
@@user-og8lk3xo6g
Not much. 5'9 but I'm pretty happy with myself
how tall are your parents
once your fully mature and your growth plates are closed "you cannot grow" any taller PERIOD
not true. its just harder.
You're lying I went from 5'8 to 6'1 started when I was 22 so you're just another limited fool
Ur a hater i have the power of Anime behind me so fuck u hater
M'Kunta Ba did you do anything specifically to grow taller?
@@majoobba9947 pls tell me how did you grow?? im 5.5 age 17 i need to be atleast 5.10 pls help
I am 13 and 5'6. My mum is 5'2 and my dad is 5'8. I am hoping for 6ft. For the past month I have been taking supplements and stretching before sleaping
Now what's your height
how tall are u
@Aydarrn update????!!???
HOLY SHIET IT WORKS. I GREW FROM FUCLIN 4FT TO 7FT TALL!
Ohh yeaahhhh!!!!!
love your sarcastic vibes man.
How old are you when you’re doing this?
Same with me broo ...i was 69feet ,though not satisfied with my height...i tried his workouts and now i am 89feet tall proud citizen ...hell yeah
I've never worked out in my life. Constantly eat junk food, heavy smoker and drinker. Get about 5-6 hours of sleep a day. Never stretched in my life, as a matter of fact not flexible at all. I'm 24 years old now and 6'4 inches or 1.93 meters.
cause of genetics dumbass. obviously it can only be genetics at that point. these brainswashed people dispersed throughout the comments have believed this fake reality of getting taller through random bs that youtubers like this say
how tall where your parents
@@Plasterdeath1848 Shorten than me. Dad is about 6’0 mom is like 5’7
@@TheCondescendingRedditor damn, you did no constant exercise ?
@@Plasterdeath1848 I mean I played basketball and football in high school and was constantly in the weight room. That’s about it.
Hi, my question is about testosterone. I heard it influences growing taller badly, makes it impossible. Besides, this hormone appears while doing physical exersices. Hence, power lifting, running, sex, ets are bad for growing taller?
Алексей Бовсуновский exact opposite
Алексей Бовсуновский you probably mean HGH as well...but both testosterone and HGH mainly HELP you grow taller
Алексей Бовсуновский i know weights dont help.. I wouldnt think physical exercises stop you from growing though..
DeadlyKC so testosterone is actually good for growth?
the important feel is security of feeling like a man, feeling tall and strong not about how tall you actually are. plenty tall big guys that still feel small
Im 150cm. now im 2 meters tnx it worked only had to stretch once!!!!
My age is 19 and my height is 5'7½ or 5'8 (Asian 🇵🇭) but my goal in age of 21 i want to reach atleast 5'10😴
You can! Also, 5'8" for a southeast Asian is actually considered tall. Idk why you're frustrated. Anyhow, I grew about 5 cm starting at age 26 using a routine so it's definitely possible, dont give up! :D
So, i have a chance to growth?
@@neutral0310 yes :)
@@Zoazaaa well, so what way to growth at least 5cm?
@@neutral0310 you can msg me hyangbob@gmail.com if you have any question
Once I saw one of your videos that You measured and You was 6 ft 1 can You find this old video and post on this channel? Would be interesting for us see your evolution height!
I'd like to see all this applied to someone. Like, find someone shorter than 5"10 and then have them do these things and then track their progress over time by vlogging the whole thing. Any doubters will be proven wrong. Can you please do this?
173cm-175cm 5’8-5’9 is a normal size.
188cm 6’2 is a normal size but a little bit oversized.
I'm 20 and i'm 5 ft 8, can I grow taller with this procedure now that I'm almost 21 years old? Even 2 inches of growth will make me happy.
Saih Alif probably 5 ft 6
Don’t worry about your height ,height is just a number I’m 5’10 and 13yrs
VizE PT23 stfu you making him feel bad
I'm 5'8 too I'm 14 tho
VizE PT23 “don’t worry about your height it’s just a number”..... *BTW DID I TELL YOU IM HALF YOUR AGE AND DOUBLE YOUR SIZE STANDING AT 6’7 8YR OLD*
I have hope! I’m 16 at 5 ‘ 7 i want to be at least 5 ‘ 10 and if I’m going to the extreme then I want to be 6 ‘ 0 I have hope!
same bro 5'8 16 just turned it by God i be 6 feet and above it going to happen
You WILL grow to atleast 5'10 if you do sports and eat and sleep enough. 6ft, not completely positive vut possible... but still 6ft is kinda overkill
How tall are you one year later?
I'm 6'5 And everyone stares at me 🙁
Qiaj Anderson just dunk on them
Joe Margaryan 😂😂😂
Hi
Hmm You should start getting bigger muscles, you'll look like a monster of a man and girls would go crazy at you
Maxwell?
lance I really want to buy your program , unforgunatlly your payment isn't working in my country just unted stauts or uk , I made my paypal account this week and I orded some product only so far , I live in somlia, is there any way to order it? thanks I cant be patient any more it is time of some action,
Guys Michael jackson was 5’9 and Freddie Mercury 5’10 and no one called them short. If you’re there, u good
Bs
Merzali i have you ever heard the term "late bloomer"
I've been studying exercise to increase height and found an awesome website at Height reviser roadmap (google it if you're interested)
My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying them. I did not actually grew taller after 2 years..?
I was like 5`8 and today I am like 5`9nish after A few months of continued utilizing this method *4GrowTaller. Com* . Then I stooped, however now I`m gonna give this another go.... hopefully I`ll get 5`11, you need to search and learn it..
@@inflx4187 *boomer
Can these methods still help me at 17(almost 18)?
Let me know if you find out
this is true that i can grow up on 10cm in 90 days ? i'm 22 170cm:(
Really.. Plz reply
@@rajat_171 no you'll always be a midget
@@ks4431 why do u say mean things bro, be nice
@@yasiralmuwali7518 it's true. He'll always be short
K S midget for a guy who is 2 inches shorter than average height
From 172cm to 188cm? Sounds like proper bullshit without even looking for an adult person
I cant truts anyone reading a script dude when someone its telling the trut doesn't need them but I appreciate the healthy food advice and cutting junk food
He’s still officially 5ft 8 lel
How's that?
Ac gaming 999 to be honest he’d might of just had a growth spurt naturally this stuff will only help you if you are going through a growth spurt
Damn I doubt I'll grow taller at 20 but I'll still try these tips/exercises man
Did you grow taller?
Why is no one answering other's questions??¿¿
Jimmy did u grow
I fucking hate being short
5'0 here😡😡😡😡😡😡😡
You are a guy or a girl?
Ticci Toby male , female?
Ticci Toby , if you're girl you are okay
my height stopped at 5ft8 2 years ago and now i do hard and intense training exercises. I also have a balanced diet. Now I'm 6ft1.
It took me 6 months from 5ft8 to 6ft1
@@ayuubhassan9335 how old are you?
@@ayuubhassan9335 what your age please tell me 🙏🙏🙏
Bro plz help me am only 5.5ft
@the grow tall guru, I have been doing this for months and nothing's working please help me. I'm trying to grow half and in inch and nothing helps I'm 17 years old and active I do track and do the stretches you demonstrated in the video but nothing works.
I'm 16 and I'm 5'2 do I have a hope of growing taller?
Renan Alfonso Yes I think that.
It's over for you bro
I'm going to do to this, I'm 16 5'6.5 and I have summer break coming up, let's see if I can get 6'
Some time has passed and I gained half of a inch. (5'7)
thats not bad at all actually...
Akwasi aye same bruv ! imma start this right now and let y’all know how much i grow. i’m 16 and 5’6.5
Akwasi what's your height now ?
How are you doing now
Can someone tell me
If his program actually works
jabari anime it will surely help you to attain height.
jabari anime no...
I'm testing it now, I have summer break about to come up I'll do it then
no
no
today is a good day. Hopefully I will from taller after 2 months. Right now, I'm 5'5. So if my calculations are right, ill be 5'11. Wish me luck!
do update us
how old are you? if you are past the age of 17 then you're out of luck buddy... 80% of your growth is based off GENETICS and 20% is based off what you consume and how much sleep you get. stretches rarely only help people grow maybe an inch
@@doggityy i will be 17 in 3 months and i do hanging 3 to 4 times a day for 40 secs..i sleep for like 4 and half hours in night and 5 hours evening..i drink milk in breakfast..i also do stretching...i am currently 5.11....u think i can touch 6.1 ? Reply me and share ur thoughts plz buddy🙏
ANONYMUS possibly. most people stop growing at 18
@@doggityy u think i can touch 6.1 with this routine in the period of like a year?
WOW, thx mate I was 4'20 now I am 5'8