HOMEMADE SURVIVAL ENERGY BARS
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- เผยแพร่เมื่อ 18 ก.ย. 2024
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Homemade survival energy bars by Straight Shot.
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Twitter: / shotsurvival
#energybars #survivalfood #homemadefood
To anyone watching: do yourself a favor and put this on 2x speed
Right! I’m like why is he stirring sooooo slow😩😂...
Thanks. I owe you 5 minutes I just saved.
THANK you !
Thanks
Thank you :)
Thank you for sharing your recipe!👍 So many ungrateful and rude people on the comments. Don't mind them trolls.
I loved this! For all the critics, I shall look forward to your perfected version of this...
He did it backwards. You mix dry ingredients first then add wet. And he should have used a bowl mixture for consistency. Also add and stir one ingredient at a time. Did he add salt?
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I thought only I had noticed it.
I have no problem eyeballing this recipe. Will definitely try it. Thanks for sharing.
Dang some of us would like to say Thank you for your time,effort to show us something good👍👍
can we use other nuts? & how long should these bars last? also can we add prunes or raisins or mixed fruit preserves?
Jessdean Dela Cruz he shouldn’t/answer that question because it depends on how you made it where you store it! If it goes bad because of mistakes you make and you get sick. He will be at fault for giving you this info. So it’s best to not give you that answer
Just google search how long standard bars last but the dryer and clean ingredients less air whipped inside for bacteria should last a while in a dry place and if you vacuumed sealed it it will be even better
Jessdean Dela Cruz I was wondering as well 🤔
Winner of a video, I've been looking for "best canned food for survival" for a while now, and I think this has helped. Have you ever come across - Banevi Uncomplex Booster - (should be on google have a look )?
It is an awesome one of a kind product for discovering how to make the ultimate survival food minus the normal expense. Ive heard some awesome things about it and my m8 got amazing results with it.
eyeball everything. my kind of cooking/baking.
I was finking how much do we put in at a ykmd
Lol!
Mine too.
Fetlife
Thank you so much for sharing! This is just what I need as Pendamic time. No jobs and no income and not enough money to shop groceries for the next weeks and months. This receipt does give me some hopes to live cheaply but still has enough energy to do something.
If you don’t have honey, you can always boil down 1 cup of sugar in 1/2 cup of water to make a simple syrup.
Really? Are things that hard for you now bro? I wish you luck and happines✌ where do you live?
Fasting is free, if you have weight to lose. ✌
I'm so sorry. All workers out of jobs here too.
I’ve made something similar to this before. I prefer to use chunky/crunchy PB for a bit more texture, and some chopped up dried fruit, (chopped up apricot, peaches, mango, cranberries or even just raisins. But my favorite is currants or blueberries). They are actually quite tasty 😋
NO, anything BUT RAISINS! Yuck!
Can u freeze dried these
These look very tasty
Thank you for sharing.
Also! I am so sick and tired of all of the negativity out there. If you can’t say something nice, don’t say anything at all
It looks like poop
I was just thinking the same thing..
Those who can't handle negatively are merely children..grow up
@@soniadowney7427 You can smell it thru the screen .
Nobody is here to spare your little pathetic feelings so I'm a say it that it looks terrible 😂😂
Measureing the way my grandmother did! A little bit of this a little bit of that, and there you have it!
Samantha Bloggins hhh thanks
Simple and such a good work. I suggest to add raisin and dried fruit, mixed grinded nuts like cashews, peanuts or almonds and plain walnuts would be probably cheaper than pecan nuts.
I will try for my hiking days
I think I would toast those oats before adding them in... raw oats are a bit pasty tasting... plus, there are soooooo many things that could be added to that.. craisins, raisins, chopped oven-roasted almonds, roasted shelled sunflower seeds, pistachios, ... the list is nearly endless..
Leslie Gray that’s a great idea. Come up with your own and share. Variety is good.
Lol, we were saying the same thing but the video is a good start.
He made it his way, God damn
You're completely right these energy bars are essentially flapjack. Also maybe add 1-2 mushed bananas if you like bananas
@@pedrowazair6528 Dry chipped bananas, they would go off fast if raw.
For no grain use coconut tlour or almond meal. For coconut flour you dont need too much it absorbs and expands alot.
Gwyn Pasterchek instead of the oats?
Roll in sesam seeds so it will not stick! Note: If you don't put honey and peanut butter in it but instead you put in dry dates and dry apricot and don't put in the fridge but roll some tin layers and dehydrated , it will last forever and it's really good🤗
How long will they last at room temperature before they go bad?
I like to roll it in toasted poppy seeds.
All I have to say is this project you did was very smart an learning I just went to the store an bought the stuff as well I just learned something great job bro
Set honey in warm water!!!
Also could nuke the pb a minute first.
you act like no one has ever said nuke instead of microwaving. It’s nuking get it right :D
A great video, and an interesting one. What I liked the most was that you went at a good pace and showed everything clearly without the usual yakking on that some presenters get into. It's such a sound recipe that leaves it open to try new and different combinations.
Michael Wilcox, Absolutely correct.
Thanks again for the video.
That's a perfect example of measuring by "eyeballin' " it. 😉😊
Roll into a Pampered Chef snack bar maker instead of pan then refrigerate...no cutting required and you get perfect portions easy to package
You can take it with while hiking in back country. So you have a good nutrition food.
I will definitely try it. The measurement is important- formulation to work with.
Thank you for this valuable work.
Those will be perfect for hiking and camping. I am definitely going to try this. Thanks so much for the video!
Let me know how it goes
We make no bake cookies almost the same way we also add ground flax...good for the colon....lol
kaPOW
I can't make things like this - they'd be gone in two days! Seriously.
Lol
FREEZE THEM CAN NOT EAT THEM SO FAST:)
Lol
Same here, Haha
Lmao two days 😂
Just sat and watched with my son now he wants to try them
Looks great, I will wrap them in parchment paper and vac seal them.
A recipe/ingredients list would have been helpful. Also, how long will this keep in the ziploc versus FoodSaver bags?
10+ years.
😁
@@Johnconno No chance unless you freeze them and even then I wouldn't go beyond four to six months. The moisture content is too high. But that shouldn't be a huge problem. If you've got the properly stored ingredients, you can bake up a batch any time you like.
Nice I'm going to try this..
The music is kool too, makes it epic!
Watching now and enjoying it ..and a good cook dont measure anything lol goin to try this ty 💕
Guy simply uploads a nice little recipe video. Everyone watching becomes cooks and critics.
And suddenly you become his attorney
@@mister7417 I'm not getting him out of trouble, so attorney? Wrong choice there buddy.
@@stoicape4370 that's right, you ain't.
Love it! Looks like a super versatile bar, you could add whatever you wanted. Thanks for sharing!
can you freeze the bars
Made these today. They turned out great! Thanks for sharing.
easy and it looks delicious
They look absolutely delicious. I will have to try these.
They look like turds though.. Hmm
First put honey and peanut butter in bowl in warm water bath to help thin. Stir.
Add ground pecans, ground dark chocolate, oats, mix all ingredients together. Put baking paper into baking tray, add mixture, spread.
Place in fridge for 1 hour. Slice into sections.
Makes about 16 good sized bars.
Buying these already made would be at least 4 dollars each.
This was probably..
5 honey
3 oats
4 dark chocolate
4 pecans
4 peanut butter
22 dollars to make versus 32 to buy.
Big difference and fresh. ( if you buy generic could cut price by another few dollars or more.
Just an estimate. Good video. Saved. Thank you.
These will become a gooey mess if left out of the fridge. Bake them for 30 or 40 minutes at 350°F. I make this also, i use less peanut butter, i add shelled sunflower seeds, pumpkin seeds, raisins or craisins. After it cools, i pour melted chocolate on it, and spread it thinly.
And chía too
i was wondering about the gooey mess part too. Thanks for finding and passing on the solution to that minor annoyance.
@@serenityrahn5656 you're welcome
@@benjaminbenavidesiglesias52 also hemp seeds
Can i please get the actual recipe
Thank you
And yes, I did have time to watch the whole video because of “stay at home” rule. Editing is overrated anyway. Thanks. Here’s my survival food lesson for u all. Boxed flavor package noodles “any kind” mixed with a can of tuna. Really salty,so drink water.
I like tuna mac and cheese
@@rachelmilutin7242 .... yes, cheap and easy and tasty
Am I crazy, but isn’t this basically the recipe for “No-Bake Cookies”?
But bars. For men with tribal tatoos and snapbacks.
I disagree. I've never had honey or pecans in no bake cookies and then there was no butter sugar milk etc.
BellaLove It's a little different No Bakes have sugar in them instead of honey. N. Bakes also have milk and butter in them. And some of ingredents are cooked on stove!!!
AN ENJOYABLE WATCH!!! PROPS OVER HERE!!!
Add some dates and it's perfect. Great video
I think Sorghum would be better than honey for diabetics with this recipe. This is a great recipe. Will come in very handy.
I did and thank you I've been wanting this for along time thank you from the Pacific northwest hope all is well God bless you and your family
Never microwave honey which Catherine Nicely mentioned. #2 It's not survival food because it's not shelf stable. It will
turn bad without refrigeration. 2 days on the trail in a pack and it's TST. chefrka
I'd put some almonds in there as well.
@M Lane That is what I did. Find my recipe above. I added ground up almonds too.
Fir those who want, you can also add protiwn powder or meal replacement powder and whatever else you want like flax seed powder, spiralina etc. They are great
Spirulina tastes disgusting.. trace amounts of it is enough to ruin the flavour
Call it what you want granny calls it a cookie. Lol ! Nice vid
i love when someone cooks like me rarely ever get out measuring utinsils
I really enjoyed this video. I may try this at home. They look delicious. Thanks for sharing. Great information. Subscribed to the channel.✌️
These look delish & nutrish!! I'll add raisins and maybe some sesame seeds to mine. There's all kinds of possibilities. Thanks for the reicipe. :-D
those look good enough to make a person want an emergency to happen... ;-)
Well, here we are.
@@Bomber411 yuppp ✌
The end of the world: brought to you by a mad craving for peanut butter bars.
These look delish!!!
That they last and can be hauled around is a bonus
I call these granola bars who knew they were SURVIVAL bars. I’m going to tell my kids in the morning “Don’t forget your SURVIVAL BARS”. PRO TIP: They melt in the heat so they only survive in cool weather.
Carrow Xhex they can be put in a dehydrator that would make them survival bars. That’s what I do at least 😊
Dehydrated, that is genius...
Nice...❤️ Simra’s Gallery
Good 'show and tell', a bit rich for me but its down to personal taste. Honey, oats and currants/apples and cinnamon are more my bag. Also partial to peanut butter too.... Thank you for sharing.
Maybe you can give a recipe for you idea. Thanks.
Some dried fruits will be a great addition too.
This makes a good base for what ever you want to put in it, coconut, raisins, dates, sunflower seeds or almond butter in place of peanut butter or whatever
for everyone here are a few improvements to this recipe.
1: add wholemeal flour, no matter which, about 3-4 tablespoons full
2: After molding, push the whole thing into the oven at 150 degrees Celsius and with convection for about 25-30 minutes or until the surface turns brown. Depending on the oven, this can sometimes take a while. cuts everything after hollowing it out when it's still warm.
If the mixture is right, you will have drier and more stable energy bars after cooling down, which will not stick your fingers together and which will last significantly longer
Amazing recipe tho....I would try adding some stuff like dried fruit and whole nuts.
Like put a small layer of ur recipe down first then add whole nuts, next a second layer then dried fruits on the top layer u can put some chocolate pieces. I would refrigerate a bit longer to let everything set.🙌😳
Very good idea!!! I will try next time, thanks 😉👍
@@mariohabits awww thnx hun, if u do try it u can use a little less honey cause the dried fruit might be sweet as well.....🤷♀️
Ashly Gonsalves it’s survival so fruit would go off. The honey and peanut butter don’t need to be in the fridge.
I've got to try these out, it kind of reminds me of Reeses peanut butter cups and Reeses doesn't need any extra things. Yum!
Hello there! :) Thanks for your recipe! But I would like to highlight 2 very important facts- NEVER EVER HEAT HONEY - It not only kills its nutrition but is also toxic when heated or cooked (honey should only be added from above, in the final step of any recipe); NEVER EVER HEAT PLASTIC IN MICROWAVE!
You can use coconut sugar instead.
Wishing you wellness in your life!
Thanks for the info 👌
You are right about it killing honey's nutrition. It takes away all the good stuff about honey. However, that is false about it making it toxic. Not true at all.
How is honey toxic when heated?
Very nice... and just to add... if a spoon or two of sesame seeds (rich in calcium) are added, then very good for gym too...
Love these. Great idea. Thanks for sharing.
This is actually a fantastic way to have some easy food. Just use equal parts, honey and peanut butter. And literally add any other dry ingredients you like, one time I did pistachios and gojuberies
I would say vacuume pack for longevity!
How long would they last vacume packed?
Great recipe, thanks. I might add some ground flax seed.
You all literally are saying the same thing. Microwave kills the nutritional value. Ok. We heard you the first 100 times.
Listen microwaving kills it's nutritional value bro ... Ok? You got it?
@@MrSocko-vn7fw ok sis. I got it 😁
ummmmmmm.........YUM!!!! totally making this! thank you for the simplicity 😉
I got my survival all set and ready, and it goes everywhere I go, it's so convenient.
It's my fat.
😁😁😁😁
Yummm!
Bruh, these logs are so clean, you don't even need TP...
Seriously? I keep getting diarrhea even after eating these
I relaxed, watched, enjoyed, liked and subscribed :)
That would probably taste good. And I'm guessing the reason its called a survival food is cause its high calorie.
your welcome great job clean fodd thanks for sharing
thx for showing me how to make the energy bars they will be usefull to
I'll bookmark this and try it one day, thanks
I highly recommend not ever cooking or microwaving honey... Maybe just freeze it.. Idk. I read an article how harmful cooking honey is, in the long run. Of course I still absolutely love cooking honey in certain sauces I make for Korean style chicken... But i try to keep it very rare... These are energy bars meant for frequent consumption. In fact, I'm inspired to make some minus the cooking honey part. Thanks for the video mate. No hard feelings or criticism of your video k.
Harmful? How ?
I made this and put, maple-mollasses-dark caro-honey in with Almond butter. Brown sugar, coco powder, large raw oats(should be small if you have)ground almonds. A tiny sprinkle of food grade citric acid. I use it in my dishwasher to make the glass clear. Mind it is just a tiny
sprinkle. It will give a result like lemon, but not a lemon taste. It makes your mouth water which is good. I think salt, I use hymalayan pink salt, which I left out. That citric acid gives it a taste like dates or prunes or raisins with that mollasses. You can put dried fruit in as well.
My next thing is soft airy yeast doughnuts. Add nutmeg to that batter people if you attempt them. Wonderful flavor. I got to get busy.
These look yum
Going to add some ground flax, ground hemp nuts,and variety of nuts
Thank you!!
Don't forget to add DEEZ too 🙄😂 YFAMC THRUSHLIFE...
Thats basically pé de moleque (boys feet)a Brazilian candy...its very popular here
Mmmm sunflower seeds and chopped dried fruit would be nice in this
Chia too
Yummy...I immediately started to think of add-ons and substitutions too.
I would add coconut flakes, unsweetened.
As long as there's NO raisins, I'm good.
Thank you for sharing yummy goodness 👍💪
Pumpkin seeds would b yummy with this 💡💡
If you roll these in flax meal, it'll add nutritional value plus they won't stick together. That way you can put multiple bars in the same bag. You can also freeze them to make them last longer.
You just killed the nutrition using the microwave.🙄
Where is the microwave in the video troll?
Healthy energy bar stay connect with me
Worked great they taste amazing
Samantha Abrahamson really?
how long is the shelter life?
How many calories are in 1?
I think I might try a variation of this recipe on my channel. Thanks for the idea. I'll be sure to give you a 'shout out' if I do.
Why do all of these TH-cam videos need the annoying music. It just gets old. Sorry I guess I have just watched and listen to too many.
I agree 10000%
i believe your computer comes with a volume master control =]
and at least its not dubstep
If you can remember to turn the volume back on,....
you can mute it!
great nutritional bar. 1 cup peanut butter no salt, 3/4 cup honey, 1 cup ground pecands, 1/4 cup cacao powder, 1 cup raw oats. Mix, if dough is too lose add bit more of oats and/or pecans dough should come easy out mixing bowl to be able to give him shape. Go wild with other indregients dates or flax seeds flour. YUM!
Looks like one of those fire starter bricks .
BassSniperTV 😁
Thanks man, I needed that,lol
...BUSTED !!..
Good Job Bro!!Now how we Determine an Expiration Date??LOL
I have the same ?
What a waste of a good video when they go to all this yet can’t seem to ADD THE RECIPE!
Looks like - 1 cup Honey, 1 cup Peanut Butter, 1 1/2 - 2 cups nuts, same amount of oats. Your right , be nice to have the recipe ! Good guide line to make your own recipe !
Nice one.
Do not microwave anything.
Thank you!!! Completely destroys all the raw enzymes in the honey.
@@jackneals5585 Then any heating will
PROVIDE your SOURCES
Except microwave popcorn
Especially in plastic...
@@roberthopgood1894 Not true, microwaves cause unique chemical changes to the food molecules in such a way that it's not even comparable to oven or stove top heating. Microwaving certain foods can literally make it so that your pancreas doesn't recognize what you are eating and it won't even secrete enzymes to digest that particular food.
Love your video, great ingredients. I’d like to suggest using plastic wrap as oppose to sandwich bag, maybe. But thanks for the idea.
Thanks. How long can it last?
Great Stuff.
Use a GLASS BOWL IN the Microwave
I use my plastic bowl
inspire734 highly toxic carcinogens will leach into the food ... then into YOU if you carry on using plastic in your microwave. USE GLASS ALWAYS
Exactly what people need during this cv19 lock down .
The written recipe or idea of it, and the length of cook time and temperature, would be a nice thing to have in the description.. just sayin..
1 hr in the fridge?
m0n0t0n0us there is no baking just refrigeration
Aww well thank you for the info, I couldn’t watch that far into it 😅
Wooow!