Thank you for making these! I followed, That Bad Addiction, before and during pregnancy because of I love the style & this is very reminiscent of that, re: music and chic filming! In general, I have found it really difficult to find postpartum work out videos so really appreciate this content. I love all your stuff and recommend it to anyone who is pregnant or postpartum! Xoxoxo
Special thanks for this workout ❤
These exercises are easy, convenient and rejuvenating for the first time exercising after C-section 🤩
Thnx mama of 2 here as of 2022 and I needed this as part of getting back to me. Low impact but effective! Thank You Bridget!
Omg I thought this was going to be easy. My body is weaker than I thought - perfect workout routine for postpartum mamas, thank you ❤
Perfect timing! Need this!
Love, love, love this workout! Smooth transitions & really liked seeing my progress. Thanks!
Thank you for making these! I followed, That Bad Addiction, before and during pregnancy because of I love the style & this is very reminiscent of that, re: music and chic filming! In general, I have found it really difficult to find postpartum work out videos so really appreciate this content. I love all your stuff and recommend it to anyone who is pregnant or postpartum! Xoxoxo
Hey your workout is so beginner friendly and effective thank U.. please do some 15 day routine
This is perfect! Thanks so much!
Just what I was looking for. ❤
Thanks!
Thank you!!
Perfect for poatpartum! Thank you.
When can we start doing these exercises? Currently 6 weeks post partum and dealijg with so much muscular pain
Never worked out and new mother of 5month, definitely hard but doable 😭💀
How many weeks should I stick to this
Is the first one just breathing? Didnt have a description
What is the first one?