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When can we start these stretches?

This workout helps me so much! I’m 38 weeks and it helps my spd dramatically! I feel loose, capable, relaxed and strong!

Love, love, love this workout! Smooth transitions & really liked seeing my progress. Thanks!

Thanks!

2024🎉🎉🎉🎉🎉🎉🎉

Can you provide an option to purchase just the prenatal fitness course?

When can we start doing these exercises? Currently 6 weeks post partum and dealijg with so much muscular pain

Dumb workout. Definitely not safe for all trimesters.

Thanku so much your work out not aggressive and easy to do and they are so effective.. thanks a lot .. please do more such videos

Hey your workout is so beginner friendly and effective thank U.. please do some 15 day routine

Loved it

What is the first one?

This was amazing! Helped. Did it after the other ball workout by you!! Love them!! Thank you 🙏 namaste 🧘🏻‍♀️ in my last few weeks of healthy pregnancy 🤰

I wonder why you dont have subs. You are so underrated! Love your content!

This is a great workout, thank you. I'm so out of shape and this was the right amount of challenging and doable. I would love to see more workouts that fun for toddlers to follow and that include baby lifts. This way my kiddos can br more involved. Thank you!! Your videos have been very impactful in my natural births.

I will try it in 32 weeks 😂

Is the first one just breathing? Didnt have a description

Omg I thought this was going to be easy. My body is weaker than I thought - perfect workout routine for postpartum mamas, thank you ❤

Thank you Bridget! 🙏✅❤️‍🔥💪

22 weeks and grateful for your videos, thank you

I thought this was great too, but way too fast for us mommas to keep up.

I'm a newly postpartum mama and really would love to see more workout videos from you and tips on regaining your strength after giving birth

Is this alright to do if u trting to heal from diastasis?

I can't believe how much better i feel and I've only done it once! #3 really got me. Thanks for sharing

I’m 37 weeks pregnant and my belly gets in the way of most of these exercises 😭😭

These workouts have helped give me confidence through my pregnancy and made me feel beautiful, and your vids make me feel like I can do this without epidural this round. My body feels so good after these workouts! Thank you so much ❤ !! --20 weeks pregnant 🤰

God bless u❤

I did it while pregnant and 6 months PP and loved it both times! Looking forward to more great workouts from you! I love your style, it's so calming!

Thanks for sharing! I’m doing these movements on a regular base and I’m 35 weeks now. Only comment: the music doesn’t fit at all 😅

I love your positive and soothing energy. I am currently 25 weeks. I am doing these exercises and the 15-minute video to complement my daily routine.

Thank you for all the videos you post. I find your videos very helpful.

It says all trimesters...I'm hoping I'm OK to do these in the 2nd trimester.

I don’t understand why there is no talking instruction. Seems very unsafe. Stopped 2 minutes in.

We are 27 weeks with cooking our BunBun ❤ wife felt very relaxed and loose after the stretch. Thanks so much ❤

I’m 32 weeks. That felt AMAZING!!! Fast-paced and great for mamas with little time!

15 weeks, and I'm excited to keep strengthening my body! Thanks for this :)

I loved Bridget from the moment i saw your video, these are helping me, thank u

❤Thank you so very much!

I'm 32 weeks and just found this video... I agree with the comments about laying on the back-- for the third trimester I thought it was inappropriate due to the weight of the baby. This was a great workout otherwise but would be more appropriate for someone in their first trimester/beginning of the second trimester.

Thank you for these stretches, im doing them daily ❤

Super helpful! Love workouts with weights. Thank you for making this video!

Just what I was looking for. ❤

Thank you!!

Thnx mama of 2 here as of 2022 and I needed this as part of getting back to me. Low impact but effective! Thank You Bridget!

I’m in my 3d trimester and I loved this routine, but took it a bit slower. Will do this more often! Do you have any tips on how to do the pigeon pose when you’re not so flexible? How can I make it easier?

3 months post partum and I felt 10x better after doing this even just one time 🤍

This is perfect! Thanks so much!

Just perfect. Short, stretchy and energising

LOVE this! I’m 17 weeks pregnant and do this every morning 😊 it’s the perfect blend of workout and stretching.

Just did this! I'm six weeks PP, my newborn woke up when I got 3 minutes into the warm up. And then my toddler was trying to climb me while I was doing the planks 😅 it's going to be fun for sure.