30 MIN FAST WALKING WORKOUT FOR WEIGHT LOSS // 3500 STEPS / DANCEY / NO REPEAT / SWEAT FEST!

Buy the download or DVD here: www.workoutdvd...
DESCRIPTION
This 30 min walking workout has a fun, easy-to-follow dancy style. It uses 60 second intervals with no rest to get in maximum steps in minimum time. This is a no repeat workout with tons of variety, so the time will fly past! The exercises are all low impact and non-dancy modifications are shown throughout. Come step and shred with me!
Duration: 32 mins
Equipment: none
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[@DeniseMiller-ev3py]

I’m loving your walking workouts!!!! because you can make em your own by making em harder or easier 😁I did fast pace with 5 pound hand weighs

[@TracyPrice-mx1gd]

I love these walking workouts! They are a great way to get some steps and not do the same walking motion over and over again. This was great fun.

[@barlatesbodyblitz]

Glad you like them!

[@amyf5240]

Yoda, what a delight! This was fun, loving this dance/walk/toning style 🌻🌟

[@barlatesbodyblitz]

He's such a sweet boy 😍

[@patrycarp2004]

Vine por el gatito!!😺 los gatos son lo mejor 👈

[@barlatesbodyblitz]

Haha, the cats always steal the show!

[@iuliiaborysenko8546]

I didn't walk a lot today and this workout was exactly what I needed. Also, I like the green leaves on both sides in the video! It looks really nice 💚

[@barlatesbodyblitz]

Awesome. Glad you enjoyed it! Glad you liked the leaves too!

[@hymansonmn]

Nice job Yoda (and you)!

[@barlatesbodyblitz]

Haha, he definitely stole the show!

[@chriswalker7972]

Amazing . thankyou

[@barlatesbodyblitz]

my pleasure 😊

[@jetaimehayr]

A new kitty! ❤

[@barlatesbodyblitz]

He's in a few videos, but has never stayed as long as this. It's usually one or the other, very rarely both at the same time!

[@judya8392]

Oh my goodness Linda, this is so fun!!! I've been recovering from a back injury and while still not 100%, your workouts are a HUGE part of me recovery and I am so grateful for you!!!
I am THRILLED you decided to continue on with walking/cardio workouts!!!❤❤❤❤ your walking workouts are amazing!!! This one is gast paced and time flew by!! LOVED it!!!
Thank you, Linda!!!

[@barlatesbodyblitz]

Yep, the walking workouts are here to stay. I love filming them, they are always such a great mood booster! ❤
And I am so happy that my workouts are helping with your recovery too!!

[@judya8392]

@@barlatesbodyblitz the walking workouts are amazing, Linda! So happy they are here to stay!!!!!

[@barlatesbodyblitz]

❤

[@judya8392]

@@barlatesbodyblitz oh, I really love the dance vibe you put into these, Linda! So FUN🎉

[@barlatesbodyblitz]

Glad you like it 😀

[@TanjaEgger-rf7sf]

Cool Workout - Good pace

[@barlatesbodyblitz]

Glad you like it!