Vegan Butternut Squash Curry with Kale and Chickpeas|Colorful And High-Fiber|

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  • เผยแพร่เมื่อ 14 ก.พ. 2024
  • A must-try Vegan recipe of Butternut Squash, Kale, and Chickpea in Coconut Milk recipe. This dish is a perfect harmony of sweet butternut squash, nutrient-packed kale, and hearty chickpeas, all simmered in creamy coconut milk for a soul-warming meal. Ideal for cosy nights, this recipe is a testament to the comfort and nourishment food can provide. Watch, cook, and enjoy - and don't forget to share with friends and family who love wholesome, delicious meals
    ‪@letscook_4you‬ .#vegan#veganrecipes
    Ingredients:
    Butternut Squash: Use the neck, cubed
    Kale: 1 packet, washed
    Chickpeas: 1 can, rinsed
    Coconut Milk: 1 can
    Ginger & Garlic: Finely chopped
    Cumin Seeds: 1 tsp
    Green Chillies: 2, mild, chopped
    Red Onion: 1, chopped
    Cooking Oil: 2 tbsp
    Spices: Salt, cumin powder, coriander powder, turmeric powder, Kashmiri chilli powder
    Method:
    Prep: Cube squash, wash kale and chickpeas.
    Sauté: In oil, cook cumin, ginger, garlic, chillies, and onion.
    Spice: Add and cook spices, then squash; cover and simmer. And salt to taste
    Combine: Add a bit of hot water, kale, and chickpeas.
    Finish: Stir in coconut milk, heat through.
    Serve this nourishing curry with hot boiled rice for a complete meal.
    #ButternutSquashCurry #KaleChickpeaCurry #VeganRecipes #ComfortFood #HealthyEating #CookingChannel

ความคิดเห็น • 4

  • @bhoketthedog
    @bhoketthedog 4 หลายเดือนก่อน

    Good nutritious food. Lovely

    • @letscook_4you
      @letscook_4you  4 หลายเดือนก่อน

      Thank you for your lovely comment!

  • @user-wi8to8zx7g
    @user-wi8to8zx7g 4 หลายเดือนก่อน

    Looks yummy!

    • @letscook_4you
      @letscook_4you  4 หลายเดือนก่อน

      Thank you! Glad you liked it!