This feels so good I don't want to come out of it! I'm sure it's keeping me calmer during the day. I'm homeless and with a partner who is very troubled mentally, but doesn't want help. Unfortunately he says he can't do things like yoga nidra. All I can do is be there for him. This practice helps me stay calm. Thank you. 🙏💚 Namaste
I woke up on my living room floor. Not sure at what point I fell asleep but this is like hypnosis for someone who doesn’t have a hard time falling asleep. Recommended it to family who have trouble sleeping. ❤️
So far the best one on youtube i can find. I like the fact that thr bodyscan is more detailed than others. And your calming voice helps too. All the best to you
Thank you so much for doing this. It has helped me a great deal today when I felt things were spiralling out of control. Many thanks and good wishes to you.
Thank you Elena, this is great. I love your voice & the pace is just right. So good to find an authentic practice following Satyananda's teachings on TH-cam.
This feels so good I don't want to come out of it! I'm sure it's keeping me calmer during the day. I'm homeless and with a partner who is very troubled mentally, but doesn't want help. Unfortunately he says he can't do things like yoga nidra. All I can do is be there for him. This practice helps me stay calm. Thank you. 🙏💚 Namaste
Deeply soothing 🙏 thank you 💚 namaste
I woke up on my living room floor. Not sure at what point I fell asleep but this is like hypnosis for someone who doesn’t have a hard time falling asleep. Recommended it to family who have trouble sleeping. ❤️
Haha! Good one Jody! I've tried it too ;)
So far the best one on youtube i can find. I like the fact that thr bodyscan is more detailed than others. And your calming voice helps too. All the best to you
Thank you so much! All the best to you as well!
This is one of the only meditations where I'm able to focus or at least redirect wandering thoughts easily. Thank you!
Thank you Chris, happy to read this ❤️
This should be on the NHS ❤️
thankyou! feels pervasive and peaceful feeling, beautiful guide, voice and process 💗💗💗
Thank you Donna!
Please do more of these they are dreamy 💚💚💚💚
Done :) www.elenamironov.com/shop
Thank you so much for doing this. It has helped me a great deal today when I felt things were spiralling out of control. Many thanks and good wishes to you.
Thank you Joy. Fills me with a sense of meaning when I read this. All the best to you too ❤️
Blessings. Thank you so much.
Thank you so much Joshua!
Perfect. I totally zoomed out!
Caroline, that's exactly how I feel when I use this track myself :)
This is wonderful. So relaxing. Thank you for making it.
Thank you so much!
Thank you Elena, this is great. I love your voice & the pace is just right. So good to find an authentic practice following Satyananda's teachings on TH-cam.
Thank you for your words, it means a lot!
very beautiful and calming. Love it
Thank you ❤️
Thank you 👍🙏🌸💗
I loved this. Thank you so much!
Thank you so much Sarah!
Thank you ❤️❤️🙏
Good video!
Wonderful voice, everyday i am using this to sound sleep.
Thank you so much!
Thank you. Loved it. I'll be back!
Michael, happy to read you enjoyed it
this is a godsend. thank you!
Thank you ❤️
Amaazing meditations!!! Thank you for sharing. A deep chackra hug.
A deep chakra hug back :)
That was beautiful! Thank you x
Thank you Peter!
Excellent very relaxing. Thank you.
It's a pleasure, Ann!
Excellent very relaxing thank you
Thank you very much for that. It is a gift. Be well in all you do!
thank you so much!
So wonderful, thank you. Namaste.
Thank you Nicole ❤️
Great work!
Thank you for your comment!
Thank you...so good...
so nice thank u
so beautiful.thank I.
Thank you!
As great as a dog and dogs are great,
Good joooooooooooobbbbbbbbbbbbbbbbbb
Good
Start by telling me what is yoga nidra.
Good point :) www.elenamironov.com/yoga-nidra
OMG
hopefully a positive OMG :))
Thank you 😊
thank you Meg!
That was beautiful. Thank you x
Thank you Mildred!