This one is in English! Superb ... incase you have not slept properly previous night... One feels completely refreshed. I have personally tried it few times. It works. Its equivalent to getting 4 to 5 hours of sound sleep in just 20 minutes... V good it is.
Guruji, thank you My son today asked me can your Gurudev make me sleep?I said yes and started this meditation.he slept soon,I am grateful ,thank you for being with me always
All of us, who are enjoying these meditation and breathing techniques, should promote to others, so that we can build a Blissful world together. I am promoting it.
Guruji this is a miracle! I haven’t slept in days due to persistent cough and fever. I followed this video and slept like a baby last night! Thank you very much. Hope to see you again at your ashram in Kanakpura Rd.
My mind was very disturbed due to some reasons and after this meditation sleep my mind is all free. Feeling very relaxed now. It really works. Jai Sri Sri Ravishankar Ji🙏
I fallen asleep at end..very effective relaxation technique..if any body having stress due to any cause please practice this ..will help you to sleep..thanks Guruji..
I don't know why am feeling like something is killing me from inside and wanted to cry louder couldn't sleep till 2. I have attended some of satsanga's so I know where I should stop. And my stop here for 20min. made a mental peace ☮️. This is like a workout for making peaceful mind. Thank you! Guruji for being there.🙏🏼
Im into art of living since last 5 years. I have done happiness programme and art of silence program i.e part 1 nd part 2 course . I liked meditation sudarshan kriya very much but i think art of living charge too much for the course they offer. Guruji make all courses free if we want to spread yoga in world. Jay gurudev.
Hi, please go for an art of living course and learn Sudarshan kriya, it has changed my life for good. Don't think much just do it!! I wish I knew about it earlier. Do kriya consistently for 90 days and I promise you that your depression will be gone.
Can we practice this meditation before going to sleep, for a better sleep or it is like a power nap to take when you need to refresh without going to sleep ?
Doubt: Today morning I was doing yog nidra, at that time I feel that my body became fat and the room in which I was practicing yog nidra became very large. I was feeling that my body size is very small as like a bacteria and the room is very large. Can anyone say why this type of feeling comes to my mind?
th-cam.com/play/PLH-0HZ0SQ_PGF79311w3WGiP4iLNIFEzc.html Don't know the exact music of this. Though this is one playlist of few mediation music which you can go through.☺️
Look at ur food habits it can cause a restlessness in ur mind...look at ur thought process and identities u have taken which can make mind restless...don't expect Everytime to get blissful experience it doesn't happen like that...do meditation and kriya regularly surely mind will stabilise itself...Jai guru Dev..
Pls practise ignoring that feelings trust me it will get better....our mind cannot stay still it is its nature... but practise and very beautifull benefits awaits you
Want to discover more meditations by Gurudev? Get the Art of Living app: aoliv.in/aolapp
This one is in English! Superb ... incase you have not slept properly previous night... One feels completely refreshed. I have personally tried it few times. It works. Its equivalent to getting 4 to 5 hours of sound sleep in just 20 minutes... V good it is.
Guruji, thank you
My son today asked me can your Gurudev make me sleep?I said yes and started this meditation.he slept soon,I am grateful ,thank you for being with me always
All of us, who are enjoying these meditation and breathing techniques, should promote to others, so that we can build a Blissful world together. I am promoting it.
RamaRaju Venkata Kalidindi Seshagiri bad songs on my Sesgiri Das.
"Divine insights are often painful to worldly ears."
Guruji this is a miracle! I haven’t slept in days due to persistent cough and fever. I followed this video and slept like a baby last night! Thank you very much. Hope to see you again at your ashram in Kanakpura Rd.
th-cam.com/video/WtukOgCA1U4/w-d-xo.html
Sai bhajans
My mind was very disturbed due to some reasons and after this meditation sleep my mind is all free. Feeling very relaxed now. It really works. Jai Sri Sri Ravishankar Ji🙏
Same here..jai guru dev🙏
Indebted to my core .A voice as that of a mother. A sleep that heals you n strengthen you over n over . Thank you Guruji . Love you .
I fallen asleep at end..very effective relaxation technique..if any body having stress due to any cause please practice this ..will help you to sleep..thanks Guruji..
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gurugji this is a miracle.....i haven't slept in days due to persistent cough and fever.
It's magical, even I go somewhere and come back exactly at the end of 20 min. Magical🙏🙏
Awesome yoga nidra by gurudev.I do pragnya yoga which came from gurudev. from Shreedhruthi 4 Class Vani's daughter from Shreedhruthi's phone
Gurudev named my sister as Shreedhathri from Shreedhuthi
Follow Gurudev's WhatsApp Channel for exclusive updates : aoliv.in/gurudev
I broke the play button on this! Such an awesome relaxation through this video.
Sadhguru+shri ravishankar=greatness of indian culture at youtube
+ramdev
Thank you Gurudev & TAoL! 😊
I don't know why am feeling like something is killing me from inside and wanted to cry louder couldn't sleep till 2. I have attended some of satsanga's so I know where I should stop. And my stop here for 20min. made a mental peace ☮️. This is like a workout for making peaceful mind.
Thank you! Guruji for being there.🙏🏼
Guruji your voice is so calming
And very peaceful meditation 🧘🏻♀️❤️❤️❤️❤️
We do it for a good sleep 😴 and we do it every day
Truly refreshing, recharges one and makes one feel healthy as a horse even if they missed all night's sleep. So blessed. Jai Gurudev! ❤
Jai Gurudev, pranam--🙏🌹
Nice. Only thing is you wake up by some TH-cam ad as they started running ads before and after the videos which are monetized.
We apologize for the inconvenience, we have disabled the ads from playing after the video gets over!
You can download it in MP3 format.
thanks for the response!
@@dhrubajyoti1 🙇😊
Jai guru Dev thanks 🙏 for the peace and mindfulness we get is just out of the world can't express in words.
Thank you so much ❤️😊
Jaigurudev koti koti naman. This is miracle whenever I do sleep like a baby.
Thank you so very much Dear Gurudev for guiding us with your wonderful melodious and soothing voice 🌷🙏
Pranam guru gi.. jay guru daive
JaiGuruDev!!
I can feel my energy flowing. Amazing 🤗 Like it.
We don't do meditation, we must enter 'Into ' meditation!
Jgd👌👌
Jai Guru Dev !!!
This video gives us relaxation from all the negative energies one can get.
Thanku guruji ♥️♥️🥰🥰
Jaigurudev this was my first yoga through gurudev thankyou very fantastic meditation 💝💝💝🌷🌷🌷🙏🙏🙏😇😊
Amazing Gurudev's voice just listening to this makes us relax n we fall asleep.
Wow thank you guru ji. Very effective, excellent experience in a first day.
Jai guru dev🙏
Im into art of living since last 5 years. I have done happiness programme and art of silence program i.e part 1 nd part 2 course . I liked meditation sudarshan kriya very much but i think art of living charge too much for the course they offer. Guruji make all courses free if we want to spread yoga in world. Jay gurudev.
It gives deep relaxation. Thank you Guruji. Jai Guru Dev!
JAI GURUDEV
❤ love you guruji.... Jay gurudev:)
This is a beautiful meditation. I do this daily as it’s a wonderful experience. Thank you, love and best wishes.
Very Good and relaxing meditation... Special thanks to Guruji for providing us this meditation.Jai Gurudev
It's very helpful... Thank you so much
Very good yoga nidra meditation
Jaigurudev 🙏🌷😊
Jai Gurudev. Done with our beloved guruji's amazing voice. Feeling that i am blessed 🙏🙏
Jgd 🙏🙏
Very powerful relaxation meditation. I love the sound of water.
Ek Ishwar एक आध्यात्मिक Channel -
श्री रमन महर्षि और स्वामी विवेकानंद जैसे महान गुरओं के सन्देश सुनने के लिए- Ek Ishwar channel को एक बार जरूर देखें.
Amour et Gratitude Guruji💗🙏
Thank you!!
Narayan I have been suffering from Anxiety disorders and severe depression so what should I do during the bed time
Hi, please go for an art of living course and learn Sudarshan kriya, it has changed my life for good. Don't think much just do it!! I wish I knew about it earlier. Do kriya consistently for 90 days and I promise you that your depression will be gone.
sooo relaxing. Jai guru dev
Very calming meditation and helps me sleep 😴😴
Thank you 🙏🙏🙏, by the way what is nival région??
It's navel region or the umbilical cord
Thank you Guruji
Lovely. Om 🙏
Can i do this after doing short kriya? Jai Gurudev🙏
Yes...
Very nice thank u so much guru ji
Is it available in hindi also??
This is very effective..
Thanks gurudev 🙏🙏🙏
Jai GuruDev❤🌹🙏🌹😍😍😍 wonderful experience GuruDev! just went to deep Yoga nidra😊😊😇😇👌💖
Jgd Ji
Jai gurudev thanks so much
JGD. Very healing. thanks much Guruji!
thank you
Guruji is awesome
Arya Anonymous yes
Jgd!
Love u guruji... Jay Gurudev:)
This superb I feel relax thanks guru g
Jai Guru Dev guruji . Thank you
Thank you. It is so relaxing
Incredible
wow very nice meditation daily I use it
I was skipping through this thinking there was no spoken word until at 6:00 i heard my first word...
Beautiful 💜💚♥️🥰
vaty nice
Jai Gurudev 📿🌹🙏
Thank you so much dearest 💐
You’re such an inspiration 🥰
Be Blissful Eternally 🙏🏼😇
Can we practice this meditation before going to sleep, for a better sleep or it is like a power nap to take when you need to refresh without going to sleep ?
why dont you experiment before sleep? It relaxes you then sleep will be more and more deeper for you...
jai gurudev
rajivemodi jgdev water
Jsy guru dev.thank you
Jai gurudev
rajivemodi jgdev
I love you guru dev
Jay gurudev when should we do this meditation either day , night or any daytime
Morning between 4 to 6 or in evening, or while at night at sleeping. Preferably in a empty stomach or 3hrs after taking food.
beautiful meditation and beautiful music in the background. is it possible to buy the instrumental soundtrack on a cd? thanks!
Very relaxing
Hi, can someone pls, translate or explain what the sung mantra/chanti means? Thank you in advance!
great
excellent videos
Wow! So much peace! :)
Doubt: Today morning I was doing yog nidra, at that time I feel that my body became fat and the room in which I was practicing yog nidra became very large. I was feeling that my body size is very small as like a bacteria and the room is very large.
Can anyone say why this type of feeling comes to my mind?
Hi, where can I get the hindi version of this? I want it for my Mom. Thanks
There is a Hindi version
th-cam.com/video/HJ5wN5PtwTw/w-d-xo.html
Lovely💤💤💤 🤗
Wow
Thank you so much guruji 🙏
A lovely meditation with my loves 🤗
woww
Ads are coming in between meditation.
Atleast you should have kept this video ad free..
Can someone give me the link for the background flute music
th-cam.com/play/PLH-0HZ0SQ_PGF79311w3WGiP4iLNIFEzc.html
Don't know the exact music of this. Though this is one playlist of few mediation music which you can go through.☺️
1 more playlist of meditation music 👇
th-cam.com/play/PLoZ9lCw2MJU8VtX1xXvdtmn9VOK5vzrhF.html
JGD. I can't complete l feel itching, restless, impatient, tickling. I tried a few minutes but can't do.
Look at ur food habits it can cause a restlessness in ur mind...look at ur thought process and identities u have taken which can make mind restless...don't expect Everytime to get blissful experience it doesn't happen like that...do meditation and kriya regularly surely mind will stabilise itself...Jai guru Dev..
Pls practise ignoring that feelings trust me it will get better....our mind cannot stay still it is its nature... but practise and very beautifull benefits awaits you