All of us, who are enjoying these meditation and breathing techniques, should promote to others, so that we can build a Blissful world together. I am promoting it.
This one is in English! Superb ... incase you have not slept properly previous night... One feels completely refreshed. I have personally tried it few times. It works. Its equivalent to getting 4 to 5 hours of sound sleep in just 20 minutes... V good it is.
Guruji, thank you My son today asked me can your Gurudev make me sleep?I said yes and started this meditation.he slept soon,I am grateful ,thank you for being with me always
My mind was very disturbed due to some reasons and after this meditation sleep my mind is all free. Feeling very relaxed now. It really works. Jai Sri Sri Ravishankar Ji🙏
Guruji this is a miracle! I haven’t slept in days due to persistent cough and fever. I followed this video and slept like a baby last night! Thank you very much. Hope to see you again at your ashram in Kanakpura Rd.
I fallen asleep at end..very effective relaxation technique..if any body having stress due to any cause please practice this ..will help you to sleep..thanks Guruji..
I don't know why am feeling like something is killing me from inside and wanted to cry louder couldn't sleep till 2. I have attended some of satsanga's so I know where I should stop. And my stop here for 20min. made a mental peace ☮️. This is like a workout for making peaceful mind. Thank you! Guruji for being there.🙏🏼
Hi, please go for an art of living course and learn Sudarshan kriya, it has changed my life for good. Don't think much just do it!! I wish I knew about it earlier. Do kriya consistently for 90 days and I promise you that your depression will be gone.
Im into art of living since last 5 years. I have done happiness programme and art of silence program i.e part 1 nd part 2 course . I liked meditation sudarshan kriya very much but i think art of living charge too much for the course they offer. Guruji make all courses free if we want to spread yoga in world. Jay gurudev.
Doubt: Today morning I was doing yog nidra, at that time I feel that my body became fat and the room in which I was practicing yog nidra became very large. I was feeling that my body size is very small as like a bacteria and the room is very large. Can anyone say why this type of feeling comes to my mind?
Can we practice this meditation before going to sleep, for a better sleep or it is like a power nap to take when you need to refresh without going to sleep ?
Want to discover more meditations by Gurudev? Get the Art of Living app: aoliv.in/aolapp
All of us, who are enjoying these meditation and breathing techniques, should promote to others, so that we can build a Blissful world together. I am promoting it.
RamaRaju Venkata Kalidindi Seshagiri bad songs on my Sesgiri Das.
"Divine insights are often painful to worldly ears."
This one is in English! Superb ... incase you have not slept properly previous night... One feels completely refreshed. I have personally tried it few times. It works. Its equivalent to getting 4 to 5 hours of sound sleep in just 20 minutes... V good it is.
Guruji, thank you
My son today asked me can your Gurudev make me sleep?I said yes and started this meditation.he slept soon,I am grateful ,thank you for being with me always
My mind was very disturbed due to some reasons and after this meditation sleep my mind is all free. Feeling very relaxed now. It really works. Jai Sri Sri Ravishankar Ji🙏
Same here..jai guru dev🙏
Indebted to my core .A voice as that of a mother. A sleep that heals you n strengthen you over n over . Thank you Guruji . Love you .
Guruji this is a miracle! I haven’t slept in days due to persistent cough and fever. I followed this video and slept like a baby last night! Thank you very much. Hope to see you again at your ashram in Kanakpura Rd.
th-cam.com/video/WtukOgCA1U4/w-d-xo.html
Sai bhajans
It's magical, even I go somewhere and come back exactly at the end of 20 min. Magical🙏🙏
I broke the play button on this! Such an awesome relaxation through this video.
I fallen asleep at end..very effective relaxation technique..if any body having stress due to any cause please practice this ..will help you to sleep..thanks Guruji..
gurugji this is a miracle.....i haven't slept in days due to persistent cough and fever.
Guruji your voice is so calming
And very peaceful meditation 🧘🏻♀️❤️❤️❤️❤️
Thank you Gurudev & TAoL! 😊
Jai guru Dev thanks 🙏 for the peace and mindfulness we get is just out of the world can't express in words.
Thank you so much ❤️😊
Truly refreshing, recharges one and makes one feel healthy as a horse even if they missed all night's sleep. So blessed. Jai Gurudev! ❤
We do it for a good sleep 😴 and we do it every day
Amazing Gurudev's voice just listening to this makes us relax n we fall asleep.
Thank you so very much Dear Gurudev for guiding us with your wonderful melodious and soothing voice 🌷🙏
I can feel my energy flowing. Amazing 🤗 Like it.
Sadhguru+shri ravishankar=greatness of indian culture at youtube
+ramdev
Awesome yoga nidra by gurudev.I do pragnya yoga which came from gurudev. from Shreedhruthi 4 Class Vani's daughter from Shreedhruthi's phone
Gurudev named my sister as Shreedhathri from Shreedhuthi
Jaigurudev this was my first yoga through gurudev thankyou very fantastic meditation 💝💝💝🌷🌷🌷🙏🙏🙏😇😊
Wow thank you guru ji. Very effective, excellent experience in a first day.
Jaigurudev koti koti naman. This is miracle whenever I do sleep like a baby.
I don't know why am feeling like something is killing me from inside and wanted to cry louder couldn't sleep till 2. I have attended some of satsanga's so I know where I should stop. And my stop here for 20min. made a mental peace ☮️. This is like a workout for making peaceful mind.
Thank you! Guruji for being there.🙏🏼
We don't do meditation, we must enter 'Into ' meditation!
Jai Gurudev, pranam--🙏🌹
This video gives us relaxation from all the negative energies one can get.
Very powerful relaxation meditation. I love the sound of water.
It gives deep relaxation. Thank you Guruji. Jai Guru Dev!
Jai GuruDev❤🌹🙏🌹😍😍😍 wonderful experience GuruDev! just went to deep Yoga nidra😊😊😇😇👌💖
This is a beautiful meditation. I do this daily as it’s a wonderful experience. Thank you, love and best wishes.
Very Good and relaxing meditation... Special thanks to Guruji for providing us this meditation.Jai Gurudev
Jai Guru Dev !!!
❤ love you guruji.... Jay gurudev:)
JGD. Very healing. thanks much Guruji!
Jai Gurudev. Done with our beloved guruji's amazing voice. Feeling that i am blessed 🙏🙏
Very calming meditation and helps me sleep 😴😴
JaiGuruDev!!
It's very helpful... Thank you so much
sooo relaxing. Jai guru dev
Jai Guru Dev guruji . Thank you
Jai guru dev🙏
This is very effective..
Thanks gurudev 🙏🙏🙏
JAI GURUDEV
Thank you. It is so relaxing
Thanku guruji ♥️♥️🥰🥰
Narayan I have been suffering from Anxiety disorders and severe depression so what should I do during the bed time
Hi, please go for an art of living course and learn Sudarshan kriya, it has changed my life for good. Don't think much just do it!! I wish I knew about it earlier. Do kriya consistently for 90 days and I promise you that your depression will be gone.
Pranam guru gi.. jay guru daive
Very nice thank u so much guru ji
Im into art of living since last 5 years. I have done happiness programme and art of silence program i.e part 1 nd part 2 course . I liked meditation sudarshan kriya very much but i think art of living charge too much for the course they offer. Guruji make all courses free if we want to spread yoga in world. Jay gurudev.
Doubt: Today morning I was doing yog nidra, at that time I feel that my body became fat and the room in which I was practicing yog nidra became very large. I was feeling that my body size is very small as like a bacteria and the room is very large.
Can anyone say why this type of feeling comes to my mind?
Very good yoga nidra meditation
Thank you so much dearest 💐
You’re such an inspiration 🥰
Be Blissful Eternally 🙏🏼😇
This superb I feel relax thanks guru g
Thank you Guruji
Is it available in hindi also??
Thank you!!
Ek Ishwar एक आध्यात्मिक Channel -
श्री रमन महर्षि और स्वामी विवेकानंद जैसे महान गुरओं के सन्देश सुनने के लिए- Ek Ishwar channel को एक बार जरूर देखें.
beautiful meditation and beautiful music in the background. is it possible to buy the instrumental soundtrack on a cd? thanks!
Jaigurudev 🙏🌷😊
Amour et Gratitude Guruji💗🙏
I love you guru dev
Guruji is awesome
Arya Anonymous yes
Nice. Only thing is you wake up by some TH-cam ad as they started running ads before and after the videos which are monetized.
We apologize for the inconvenience, we have disabled the ads from playing after the video gets over!
You can download it in MP3 format.
thanks for the response!
@@dhrubajyoti1 🙇😊
wow very nice meditation daily I use it
Can i do this after doing short kriya? Jai Gurudev🙏
Yes...
Jgd👌👌
Can we practice this meditation before going to sleep, for a better sleep or it is like a power nap to take when you need to refresh without going to sleep ?
why dont you experiment before sleep? It relaxes you then sleep will be more and more deeper for you...
I was skipping through this thinking there was no spoken word until at 6:00 i heard my first word...
thank you
Jgd 🙏🙏
Thank you so much guruji 🙏
Ads are coming in between meditation.
Atleast you should have kept this video ad free..
Hi, can someone pls, translate or explain what the sung mantra/chanti means? Thank you in advance!
Jai gurudev thanks so much
Love u guruji... Jay Gurudev:)
Jgd Ji
Jai Gurudev 📿🌹🙏
Wow
I haven't followed due to sleep deprivation and cough and fever symptoms that I have had the last three days.
Lovely. Om 🙏
Jgd!
Wow! So much peace! :)
Jay gurudev when should we do this meditation either day , night or any daytime
Morning between 4 to 6 or in evening, or while at night at sleeping. Preferably in a empty stomach or 3hrs after taking food.
Thank you 🙏🙏🙏, by the way what is nival région??
It's navel region or the umbilical cord
It is very nice video
Very relaxing
A lovely meditation with my loves 🤗
woww
vaty nice
Incredible
yes
excellent videos
🙏
great
Thanx
thanx u.
thank you very much for this video
jai gurudev
rajivemodi jgdev water
Jsy guru dev.thank you
Jai gurudev
rajivemodi jgdev