I love Rocky and all the new coaches. The energy levels are insane, i love love love it. Can we please get 30 and 45 minutes walks with these amazing coaches, if possible. Thank you, thank you, thank you for these lovely videos 😍
I have been walking with Leslie for over a year and love her. But this was nicely high energy and Rocky's positivity, well, ROCKS! I join with other commenters in wishing for a 2 mile/half hour (or more) with her. And I love on those gorgeous arms as well.
Just love this lady she is amazing thank you Rocky I’m 69 years old and I was in a wheelchair for a year , I have Osteoarthritis and Osteoporosis five replacement surgeries done and a reconstruction surgery done 15 surgeries in all. Now I work out with Rocky with Leslie with Nadia and love it and go for walks in my Yorkshire Dales. Thank you so much
I love ALL of the Walk at Home Leaders. I want a 5 mile DVD from them and Michael has to be in it! I also want a series from Rocky- walk, dance- it doesn't matter! Still love Leslie and what she has built! #WalkAtHome #Forever lol :-)
I love these walks!!! Rocky we need an hour walk with you!!! I love having different personalities doing the same amount of times so we can switch it up!! I love Leslie, I mean "She's the one! ", but having different coaches and variations keeps you from getting bored!!
Walk leaders are all great and have their own styles. Nick is scrappy and sweet. Nadiya is personalized and full of motivation. Rocky is strong and keeps you going. ♥️ them all!
I can’t help but thank you after every workout I do (4 miles of workouts a day, usually in 2 sessions). Besides the usual benefits of power walking, I have discovered my core, and it keeps getting stronger; found and am strengthening the muscles in my back and in my thighs; standing straighter, so much from this approach to functional fitness! Thank you from my heart every session, every day!
Enjoy walking with you Rocky and group! Rock thank you for the challenge. 58 almost 59 in 3 weeks. I really enjoy the 2019 walk when you all lead. Nadyia video is one my favorites also. I have walk where Nick and Kamilah lead. I started with Lesie's 15 minute walk. I try to walk with you all twice a day. I appreciate the person that created this indoor 15 minute 1 mile walk. I really need to get rid of some pounds. Thank you again.
I really enjoyed Rocky as a exercise coach also her energy and hopefully she flowed into the next exercise step. The people who were exercising behind Rocky were awesome and fun especially the guy in the back dancing but still able to do the exercises, he was a ball. It felt like we all were in the same room just having a ball exercising. Thanks for the video and Rocky make another one you are a awesome exercise coach.
Love Rocky wow when i do her class i really work hard , and michael at the back of class and his dancing love him, always see in other videos and makes me smile how happy he is
I love working out with Rocky Nadia Claudia and Nick. I have had some major health issues and I can definitely tell a difference in how I feel when I do several of your videos a day. Thank you so much for the wonderful work you guys are doing and helping people get healthy or stay healthy 🥰
Thank you helping my brazilian quarentine! Best aerobic I've found in Internet !!! I do feel walking together with all of you. Good camara, good sound, good teachers, happy energetic class! Congratulations all of you. Priscilla, from Niterói(RJ), Brazil. 36 days in quarentine.
Hi you can not possibly getting any better, simply the best. Thank you for changing my life in terms of energy and feeling better about myself, hands down to the whole group. Thank you
Yay! I love new posted videos!!! Added this to a 2 mile walk to make my 3 miles! Rocky has 2 of the most beautiful arms💪🏻😍🤭 Great way to start the day!!!😊
I LOVE Rocky! Why am I just now getting around to this one w/her in it? I've done the other few she's coached. Looks like this is one of her earlier ones. Its funny how the algorithm goes. I've been on this channel for a while and this particular one just happens to pop up today.
I love this walk and I really love the interaction of all the exerciser but Michael is my favorite. I love his style. I do 20 minutes with Curtis Adams and then I do this walk or another one with Rocky or Nick and I get my 30 minutes of cardio and balance in for the day. She is right you never regret doing exercise. Have a blessed day everyone.
Rocky, I especially like the challenge move for knees when you had us keep the hands in place and bring the knees up to the hands. I played with that by bringing my hands up higher and lower to see what it did. Thanks also for the encouragement; I needed that today.
Wao, what a great mile, worming, energetic walking, cooling down and final stretching, such a complete walk, so contagious and healthy. Girl you are great!!!💝💝💝💝💝💝💝💝
rocky, i Loved your workout!!! amazing energy!! thnaks to your wonderful team too!! Leslie, your leaders are superb... you are very thoughtful in choosing your leaders...
I totally love the variety of trainers! It gives zest to the workouts. I hope this trend keeps going. BTW, Michael as part of the group makes the workout so much interesting!
Said 2years ago how much I love WAH which really helps keep me fit as someone with MS. First time I’ve done this routine in a while and it’s one of the most upbeat ones available - definitely adds a smile to my face. Think it’s fair to say that this vid, and WAH more generally really gives a sense of exercise being fun and accessible and not being only for the seriously super fit Miss seeing Michael strutting his stuff in more recent vids.
@@sivanandita2561 diet Ys like less rice more veges. Drinking chia seeds water smoothie... And turmeric tea as well all this are my diets but I walked with Leslie for 45 to 60minutes daily... Now I reduced to 35minutes..
@@sivanandita2561 don't worry Dr u can make it even me I was very upset seeing my body weight after my holidays.. Now I am happy and I changed all my dress from xl to m.. I am sure u can make it.. I do encourage all my friends now they started to follow like me after they seeing my changes..
I am 60 years old. Started leslie's workouts July 2022-weight 93kg. By July 2023 weight 70kg. Currently size 14 from 24☺
Per quanto tempo devo fare questi esercizi per perdere 8 chili
Love Rocky. Just enough for me to get going and not give up. Michael is hilarious and Nick is always pumped. The ladies make me smile.
I loved how Rocky got the heart rate going without any jumping-great for oldsters like me. Good on you, Rocky!
Yessss
👍 oldie from India😊
The energy of this group is fantastic. i love all of them. They make me sweat and smile
I love Rocky and all the new coaches. The energy levels are insane, i love love love it. Can we please get 30 and 45 minutes walks with these amazing coaches, if possible. Thank you, thank you, thank you for these lovely videos 😍
I want a class with Michael 😄
I love Leslie but I also LOVE Rocky!!! She is a great instructor, upbeat, motivating, and great in her guidance of the routine!
Rocky is so gorgeous. I love her and her energy!
Rocky and Michael, thank you for making workout fun even when I am not in the mood... my go to workout to boost or end the day.
This is the best so far... Rocky is so full of Energy, at 61 I really enjoy her workouts! Thank you!
If she's 61, I'm convinced ~ gettin' up right now offa my doo-nothing-stool! She looks GREAT!!
@@HisHemDanceMinistry no i am 61...
I have been walking with Leslie for over a year and love her. But this was nicely high energy and Rocky's positivity, well, ROCKS! I join with other commenters in wishing for a 2 mile/half hour (or more) with her. And I love on those gorgeous arms as well.
I appreciate Leslie putting such a beautiful and diverse team together!!!! I enjoy this next generation of power walkers!!!!!!
She really is amazing with her new coaches
I love when I see Michael in videos!! He’s so fun! 😁
me too !!!
Same here....he gives a twist to the movements
He makes me smile ..
Yaa really....🤣
I agree. He is so hilarious 😂😂😂
Just love this lady she is amazing thank you Rocky I’m 69 years old and I was in a wheelchair for a year , I have Osteoarthritis and Osteoporosis five replacement surgeries done and a reconstruction surgery done 15 surgeries in all. Now I work out with Rocky with Leslie with Nadia and love it and go for walks in my Yorkshire Dales. Thank you so much
All of you are wonderful fitness gurus,full of energy and pushing us to move our bodies towards better health!
Rocky gives me plenty of encouragement.
This is the first one that I’ve done that I didn’t think about missing Leslie throughout the whole thing. Thanks Rocky!
I love Rocky and the new teachers. Their energy is positively infectious. Thanks Leslie for bringing them on.
LOVE Rocky and her crew. Great energy! Great workout.
Hello from Armenia! Thank you very much! In thees COVID days your WALK is salvation!
I love ALL of the Walk at Home Leaders. I want a 5 mile DVD from them and Michael has to be in it! I also want a series from Rocky- walk, dance- it doesn't matter! Still love Leslie and what she has built! #WalkAtHome #Forever lol :-)
I love these walks!!! Rocky we need an hour walk with you!!! I love having different personalities doing the same amount of times so we can switch it up!! I love Leslie, I mean "She's the one! ", but having different coaches and variations keeps you from getting bored!!
Thrilled that I found you all during the pandemic and NYC lockdown. You saved my mind, heart and spirt. Very grateful.
I just love walking with Rocky! Her energy and rhythm are terrific! Her beautiful smile keeps me going too! The workout just flies by!
But I do love the black guy. He has such a fun sassy style. Rocky you’re the best!
Love Rocky's energy as well as the rest of the crew. Keep up the great work.
Walk leaders are all great and have their own styles. Nick is scrappy and sweet. Nadiya is personalized and full of motivation. Rocky is strong and keeps you going. ♥️ them all!
Love your energy, Rocky
I can’t help but thank you after every workout I do (4 miles of workouts a day, usually in 2 sessions). Besides the usual benefits of power walking, I have discovered my core, and it keeps getting stronger; found and am strengthening the muscles in my back and in my thighs; standing straighter, so much from this approach to functional fitness! Thank you from my heart every session, every day!
Rocky is fabulous, she got my heart rate up quickly. Her energy is infectious!
Enjoy walking with you Rocky and group! Rock thank you for the challenge. 58 almost 59 in 3 weeks. I really enjoy the 2019 walk when you all lead. Nadyia video is one my favorites also. I have walk where Nick and Kamilah lead. I started with Lesie's 15 minute walk. I try to walk with you all twice a day. I appreciate the person that created this indoor 15 minute 1 mile walk. I really need to get rid of some pounds. Thank you again.
Love Michael, he makes me smile, love Nick too. Rocky got my heart rate , even with my knees!
you guys are wonderful & fun to workout with thank you Rocky
I really enjoyed Rocky as a exercise coach also her energy and hopefully she flowed into the next exercise step. The people who were exercising behind Rocky were awesome and fun especially the guy in the back dancing but still able to do the exercises, he was a ball. It felt like we all were in the same room just having a ball exercising. Thanks for the video and Rocky make another one you are a awesome exercise coach.
Thank you Rocky , your hair is 🔥😍 So happy to see Michael… he makes me smile😁😘. He’s a dancing 🕺 machine
Love Rocky wow when i do her class i really work hard , and michael at the back of class and his dancing love him, always see in other videos and makes me smile how happy he is
YOU ROCK. Thank you for captivating my attention and keeping me walking 1 mile everyday. Blessings Rocky X
First time doing this workout. So much fun! And I just love when Michael is in the videos. His smile is contagious!
Michael makes the videos. Love his energy.
Rocky has such an attractive personality.She is also very good at her job!
Love Rocky ...All great instructor's ..
I love Rocky!!! She makes me happy!
Good to see Michael again, he makes the workouts more fun. I forget the time whenever he's in them. :D
I love it .... "No one ever regrets a workout"!!
I need to make that phrase a T shirt!
Thank you Rocky and the gang! ❤️
Love the hair Rocky! Thanks for this energetic walk.
Thanks Rocky! Happy Friday everyone ❤️
I enjoyed this walk. Rocky is so energetic...
I love Rocky! FANTASTIC instructor and fantastic workout!
I love working out with Rocky Nadia Claudia and Nick. I have had some major health issues and I can definitely tell a difference in how I feel when I do several of your videos a day. Thank you so much for the wonderful work you guys are doing and helping people get healthy or stay healthy 🥰
Yep PJs on and Ready for Action! These exercise segments really boost the mood for the day 🥰
I love Rocky! working out with her was fun. Rocky is also very beautiful!
This video is awesome!! Rocky has so much energy and the tall guy behind her with the ponytail has really cool moves! I LOOOOOVE IT!!!
Love your energy Rocky ...You Rock !!!
SHE'S AMAZING!! A ray of sunshine!! I'm feeling so much better, thanks Rocky :)
I love your hair, Rocky! It’s nice to see all the familiar faces!!! Great workout.
That was SO fun!!!!!!! Great job, Rocky!!!!! 👏🏽👏🏽👏🏽
Thank you helping my brazilian quarentine! Best aerobic I've found in Internet !!! I do feel walking together with all of you. Good camara, good sound, good teachers, happy energetic class! Congratulations all of you. Priscilla, from Niterói(RJ), Brazil. 36 days in quarentine.
Hi you can not possibly getting any better, simply the best. Thank you for changing my life in terms of energy and feeling better about myself, hands down to the whole group. Thank you
Woo - great one mile workout! I am so envious of Rocky's arms!
Thank you so much Rocky and Team. So much fun. 😍👍
Rocky I love you. You makes walking sooo enjoyable.
Love seeing Michael do his thing!
Yay! I love new posted videos!!! Added this to a 2 mile walk to make my 3 miles! Rocky has 2 of the most beautiful arms💪🏻😍🤭 Great way to start the day!!!😊
Loved this video! Rocky got me moving and smiling. She looks more fabulous than ever in this video too!!
Refreshing change. Rocky is good and cues walkers fairly well.
I'm so pleased I discovered these guys.
There Awesome!
Great walk Rocky! Love the pace! Walking is joy!
True. I always feel better when i walk. Thanks guys.
Hi Rocky! I see you a lot when I’m doing my Leslie videos. Nice to see you leading the walk!
Hi Robin! Thank you so much! We are so happy you are walking with us!
Even though Ramadan, I have to keep exercising so that the body stays fit. Thank you Rocky, I always sweat! 😍😍😍
Me too I have to keep exercising on Ramadan but when do you exercise
@@amaniberouti1202 i exercise 1 hour before iftar
I love this! I'm back at it after a hiatus. Thank you, Rocky!!!
Thank you Rocky for that great workout felted every bit of it. Love your energy, thank you.😊
You look great Rocky .
Love your personality and energy .!!
Love the energy of this. Could you make a 60minute walk?
I love this one! More strenuous than the others this is what I need before going to work!!
You're great Rocky
One of my favorite Walk At Home videos, thank you!
love this group of walkers! So much fun!
WOW loved this Rocky thank you! All the new coaches are amazing! I'd love to see longer walks with you guys. That be awesome! X
I LOVE Rocky! Why am I just now getting around to this one w/her in it? I've done the other few she's coached. Looks like this is one of her earlier ones. Its funny how the algorithm goes. I've been on this channel for a while and this particular one just happens to pop up today.
Rocky I love your workouts. Its light and fun and engaging. Keep ‘em comin’! Thanks guys! Lavyah!
I love Rocky. Very good teacher. I hope new classes with her. Thank you from Brazil.
I love this team! Full of energy with Rocky and Michael's sweet smile!
I love this walk and I really love the interaction of all the exerciser but Michael is my favorite. I love his style. I do 20 minutes with Curtis Adams and then I do this walk or another one with Rocky or Nick and I get my 30 minutes of cardio and balance in for the day. She is right you never regret doing exercise. Have a blessed day everyone.
It's goods to see Mr. Michael again.
Thank you Rocky, and the gang! Loved this🥰
Rocky, I especially like the challenge move for knees when you had us keep the hands in place and bring the knees up to the hands. I played with that by bringing my hands up higher and lower to see what it did. Thanks also for the encouragement; I needed that today.
Wao, what a great mile, worming, energetic walking, cooling down and final stretching, such a complete walk, so contagious and healthy. Girl you are great!!!💝💝💝💝💝💝💝💝
rocky, i Loved your workout!!! amazing energy!! thnaks to your wonderful team too!! Leslie, your leaders are superb... you are very thoughtful in choosing your leaders...
I totally love the variety of trainers! It gives zest to the workouts. I
hope this trend keeps going. BTW, Michael as part of the group makes the workout so much interesting!
Thank you Rocky !! more and longer videos please !!!
I like it very much. Because you did the stretch out before the video finish. I love it. Thank you so much. Big hugs!
Enjoyed my walk with you and the gang, Rocky🥰
Said 2years ago how much I love WAH which really helps keep me fit as someone with MS.
First time I’ve done this routine in a while and it’s one of the most upbeat ones available - definitely adds a smile to my face.
Think it’s fair to say that this vid, and WAH more generally really gives a sense of exercise being fun and accessible and not being only for the seriously super fit
Miss seeing Michael strutting his stuff in more recent vids.
I lost 8kgs in 5mths with Leslie Sansone walks.. I am so happy and proud.. 72kgs to 64kg just 1more kg to reached my goal..
yammu yammi any diet plan?
@@sivanandita2561 diet Ys like less rice more veges. Drinking chia seeds water smoothie... And turmeric tea as well all this are my diets but I walked with Leslie for 45 to 60minutes daily... Now I reduced to 35minutes..
@yammu yammi 😥😥😥😥ok thanku dear 😍😍
@@cookwithsaireta8693 how long were you working out for 45 to 60 a day
@@sivanandita2561 don't worry Dr u can make it even me I was very upset seeing my body weight after my holidays.. Now I am happy and I changed all my dress from xl to m.. I am sure u can make it.. I do encourage all my friends now they started to follow like me after they seeing my changes..
I think Rocky is my over all favorite walk instructor! HEY!
This was such a great video! I smiled through the entire workout! Michael is Fun, Fun!!!
Love your classes, you are awesome, I just wish if you had a 30 minute classes. Have a great day.💝
Rocky is very motivating! Love her!
One of my favorite walking videos