United Healthcare sent me a link to this in an email. Little do they know that I exercise with Leslie Sansone every day for 30 minutes! 😊 These workouts are excellent for anybody, at any age, but especially for those of us older folks.
That was great! I had a bad sleep last night and didnt feel like exercising this morning. Found this and thought I'd give it a try. So pleased i did. That 30 mins flew by!!
Was wanting to do a workout that I learned from my recruiter to get ready for navy bootcamp when I enlisted 21 years ago but realized I only had hard wood floors or concrete floors... no rugs. That makes it difficult to do crunches and side leg lifts. So I did this work out today. I feel accomplished now. Got a few more calories to consume on myfitnesspal now too!
wife on account, i contimplated for ages with myself to do a workout and then i found this, third time doing the walking workout! Love it, absoloutely perfect.
Excellent video. Leslie’s workout with a fresh twist. I’m recovering from a bilateral ankle fracture and a sprained ankle on the other side 13 weeks ago so I had to modify some moves but I manage this. Yay.
Vintage Leslie Sansone -been recently doing her sessions from 2021 on my active rest days in between strength training as in winter here in Southern Hemisphere -one has to give her the credit
I’m coming back home from my afternoon walking, I had so much fun with my favorite music for about 45 minutes, I started with slow music and after that I skipped from fast to medium and slow, it was very fun
I agree with other comments - the beat just didn't go with the movements. Too fast & too uncomfortable to try & keep movements to beat. Good moves but need to change the sound to them. I'll go back to Leslie 👍
![ลองสุ่มไอโฟน 990 โกงมั้ย? [ โกงมั้ยครับ ep.101 ] | DOM](http://i.ytimg.com/vi/bfsWe0j492k/mqdefault.jpg)
My morning routine . I'm so proud of you Leslie . May God continue to inspire you. Thank you ❤
United Healthcare sent me a link to this in an email. Little do they know that I exercise with Leslie Sansone every day for 30 minutes! 😊 These workouts are excellent for anybody, at any age, but especially for those of us older folks.
This link keep engaging me for daily 30 minutes and I feel so energetic after this workout.
Thanks alot
I loved this walking exercise. It doesn’t look that hard, but i am sitting here sweating up like I. worked hard for 45 min. Thank you!
What else did you do since the walking program is only 30 minutes?
@@kafizola5695 I only do one workout a day. I built up my endurance and was able to do Leslie Sansone’s 3 mile after a couple of weeks.
I am a die hard fan of Leslie Samsone.
This one too was great
Just found u and I was able to do the workout, I’m 72 yrs young, look forward to the next one, this one is a keeper.😅
My baby is 9 months old and this is the first thing close to a workout I’ve done since I was pregnant lol. Definitely got the heart pumping!
That was great! I had a bad sleep last night and didnt feel like exercising this morning. Found this and thought I'd give it a try. So pleased i did. That 30 mins flew by!!
1
Great workout. I have upper body limitations and this is exactly what I needed to stay in condition without overdoing it. Thank you!
Adored (Walk with a Doc) 2 Mile Walk! I had stopped exercising due to a trip on a sidewalk. She 'switch my light bulb on' and is energetic! Thanks.
I love this, I am glad I found the perfect walk for me. I will show up for me
Trovo che sia un allenamento fantastico, lo faccio ogni giorno…. E’ stimolante e 30 minuti passano in un lampo!!! Complimenti 😊🎉
Clear, consistent instructions! Better than other videos I've been doing. I hope there are longer distance videos.
Definitely check out our partner Walk at Home. They have some great free videos on their channel: th-cam.com/channels/Vl6ZdslZz2Zj-34bMJFPbg.html
Was wanting to do a workout that I learned from my recruiter to get ready for navy bootcamp when I enlisted 21 years ago but realized I only had hard wood floors or concrete floors... no rugs. That makes it difficult to do crunches and side leg lifts. So I did this work out today. I feel accomplished now. Got a few more calories to consume on myfitnesspal now too!
Queria mais vidio novo dela
I Love it thanks for you so much have a wonderful day ❤️❤️❤️
This is a GREAT day after the gym recovery workout! I love this program, leading by example!
Hello Doc. I have been walking with you for the past 2 days and I feel great. Yay.....
Am very happy with walking at home. It is a great help for me to get reduced and remain active. Thank you so much
I have tried this video 2x and i plan to do it often!! it is really good!! not to hard, u feel good afterwards!! highly recommend for ALL levels!!
Great I'm almost 70 years old really enjoy this one esp.with the guidance of a cardiologist love it.
wife on account, i contimplated for ages with myself to do a workout and then i found this, third time doing the walking workout! Love it, absoloutely perfect.
I love this walkout with a doc Thanks everyone
Great workout! Vigorous but not strenuous. 2mi in only 30" was🔥. LOVED!
i was not in a mood to walk today but after watching this video now planning to walk walk walk:)
Great and gentle workout for my bad joints, thanks for sharing
Excellent video. Leslie’s workout with a fresh twist. I’m recovering from a bilateral ankle fracture and a sprained ankle on the other side 13 weeks ago so I had to modify some moves but I manage this. Yay.
Wonderful workout ❤Thank you!
Great workout! I love it. I do it every day.
I enjoyed the 30 mins walk out.
I love this Walk with a Doc. Do it every day ! Thank you!
Awesome! I love her energy and enthusiasm!
I enjoyed the workout very much🎉🎉🎉
Thank you for the great useful video.
Am so glad i started this walks with Leslie
Not Leslie
Just found you today, 77 and not super fit, did this in 3 goes, thourghly enjoyed it, thank you...
Wow this is one from the vault! Great workout. Leslie was so young in this one!
This is not Leslie
Love this! Let's Walk, Walk, WALK! - Nancy
Thanks a lot Leslie Sansone! Very good walk.
I enjoyed this walking workout today
I have been working out with you and it's been more than a month I see a lot of progress thank u❤❤
Love this! Pace was just right! ❤️
Day 2.. got me sweating today.. changing lives .. kenya
Good Morning this was my time i enjoy it will do it twice a week for a month after three times. Thank you 💪💪💪
I love love love this walk! 💙💙💙💙👑
I really enjoyed this walk because of the moves inbetween! Thankyou 🥰
I love it and it has worked for me I feel good after working out God bless you
Day 1: 64kg
Day 2: 63.8kg
❤Leslie sansone s routine !
I was thinking that too. But these are the possible moves for one to walk. Maybe they can't alternate it too much.
Yes. Leslie's routine
Olá vcs devia colocar um tradutor ok@@giftyappiah6155
Livelier workout. But instead of trying to keep talking too much out of breath, follow the beats more closely
Love this video... Especially the motivation.... Take some time off your day to really, really treat yourself 💪 Thank you ❤
very great exercise, greetings from Slovakia
I love this workout God bless everyone. 🙏🦋🦋🦋
This looked Great! Definitely doing this tomorrow, just found you, so…🎉 Leader! Fantastic💪🏻👣
Oh my I really love this workout video ! The warm up , the work out and the cool down.
Alot of workout videos lack these.
Thank you Burpeegirl ❤
I enjoyed this
such an awesome routine for a quick go! Feeling great that I at least got a bit in before my hectic day! Love your workouts!!
I’m from the Philippines I always go every day for work out l am 72 years old .
One of the Best walking workouts I've done and continue to do!! When are the doctors going to do more 2 mile walks?? PLEASE, we NEED MORE!!
Love walking with the Docs! You all rock❤️
Loved the workout I am actually sweating ALOOT
Loved this. Great walking workout 🙏🏻
waving from Las Piñas City Philippines..PWD association
This was very nice. 👍🏽 Thank you. Sending to some friends 🙂
I’m a diehard Leslie fan and this is close to a Leslie workout. Still miss Leslie though 😩
Where is she? We really missed her workouts!
I also miss her.
I m from Pakistan n doing work out with Leslie.
I love this walk workout! 😍
Great workout!
Just did it all in one go,, puffed out now, thank you....
First time joining this class feels very fun. Liker this class thank you!
Great video 👍👍👍 thanks to Dr G
Nice energetic workout,thank you
Vintage Leslie Sansone -been recently doing her sessions from 2021 on my active rest days in between strength training as in winter here in Southern Hemisphere -one has to give her the credit
More like this please! 🎉
Beauty with fitness great walkout .
I love this kind of exercise ❤️
Great workout at home, thank you
Really good workout
Great workout, Dr. G. It was fun with sweat👍🏽
I’m coming back home from my afternoon walking, I had so much fun with my favorite music for about 45 minutes, I started with slow music and after that I skipped from fast to medium and slow, it was very fun
😅sweat, sweat, sweat, love it 😁
Wow great I love it 💞
Loved these low impact moves and that the pace increased and decreased to give me a great workout! Thank you so much!❤ 🎉
Excellent from DR
Thank you very much beautiful for so much talent, take care.
Love it thank you
Great, thanks!
Allenamento finito adesso 👌 grazie 🥰
Good Exercise!
Awasome watching and tranning with you guys ❤❤❤
Thank you
Great walk!!
Thank you God Bless you 🙏
I love it!
Wow it has helped me loose 16kgs in 3months
Nice work out Tks 😊
Love this
Walk with a Doc, great content keep it up dude
❤ very nice work out
Very nice one!!
Thanks great 👍
It was great ❤
I agree with other comments - the beat just didn't go with the movements. Too fast & too uncomfortable to try & keep movements to beat. Good moves but need to change the sound to them. I'll go back to Leslie 👍
100% correct
Frenetic! I miss Leslie.
I love love love
I like this ❤❤