Walk 15 Leslie Walk Concert | 15 Minute Walking Workout

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 พ.ย. 2024

ความคิดเห็น • 1.1K

  • @annippolito4745
    @annippolito4745 10 หลายเดือนก่อน +177

    I am 83 years old and I have been walking with Leslie for about 20 years. I love her and she is so encouraging. Keep walking Leslie

    • @edithkalcantara6413
      @edithkalcantara6413 8 หลายเดือนก่อน +10

      Am glad you are using a more up beat music...I stopped walking for over 2 yrs...now am back.

    • @shabanamerchant1593
      @shabanamerchant1593 6 หลายเดือนก่อน

      Yji⁷😢
      I y6​@@edithkalcantara6413

    • @dorethastewart3376
      @dorethastewart3376 5 หลายเดือนก่อน +3

      She is indeed a wonderful soul.

    • @miraseats6370
      @miraseats6370 2 หลายเดือนก่อน

      This video is just 3 years old then how come u are walking with her since 20 years 😂😂😂😂

    • @AfeefaHusna
      @AfeefaHusna 2 หลายเดือนก่อน

      ​@miraseats6370 Leslie has been at it since long.

  • @hustlerhoney1988
    @hustlerhoney1988 ปีที่แล้ว +37

    Leslie I have been sick in bed with an awful cold for 12 days. I’ve missed school and work this whole time. I also just found out I’m 5 weeks pregnant. I’ve been feeling nauseous, body aches, headaches, cough, and pains. I cried from the pains I’ve been feeling and had 0 energy and no motivation. A little voice inside my head said get up and walk with Leslie! So I did I walked to 2 of your 15 minute videos 2 hours ago and I feel like my prayers have been answered! I feel like I took the best medicine! This is the best I have felt in the last 2 weeks! Thank you so much Leslie. I am in tears writing this right now thank you I will be able to get good sleep tonight. I intend on keeping the walk habit!

    • @sheresewoodley1711
      @sheresewoodley1711 2 หลายเดือนก่อน

      Good For You!!! Great practice !Congratulations on your pregnancy!!

    • @brigittegesierich7666
      @brigittegesierich7666 2 หลายเดือนก่อน

      Keep on walking girl. Take good care of yourself.

  • @karensydow4147
    @karensydow4147 ปีที่แล้ว +8

    A huge thank you to Leslie for her walking! 12 years ago I went from 220 to 150, walking with Leslie! I've gained 17 pounds back in the last 18 months and decided after looking at the scale and feeling myself huffing and puffing for not much activity and I knew it was time to walk again with Leslie and get my lungs and heart some much needed cardio!! So thankful for you Leslie and how you give of yourself for others!! Truly your a woman after God's heart and his love shines through you!!

  • @lisayoder5686
    @lisayoder5686 ปีที่แล้ว +6

    Hi everyone! I first found Leslie in a video I bought from Target - 3 mile workout. It had Stephanie, Vance Barb, Suzette and Mary. I got hooked on that workout, but then it got scratched and I couldn't follow it anymore. I just got it working on a Blu-ray player (YES!), but now it doesn't want to work again, so I turned to youtube to see if I could find it there. So far, no luck...but the 15 minute workout is something I can do everyday during lunchtime. So thank you so much for these walking workouts! They really do work and its easy to get to where you are looking forward to them everyday 😃

  • @christineplace6438
    @christineplace6438 3 ปีที่แล้ว +118

    To anyone who wants to workout but can’t start, just go on to this TH-cam videos and start. They will make you feel so good. I get up every morning of the week except weekends and the first thing before anything else, I work out with Leslie or one of her team members, it’s so much fun. Go for it!!!

    • @Dark_Empath111
      @Dark_Empath111 8 หลายเดือนก่อน +3

      I have been diagnosed with osteoarthritis, and struggling walking I was doing this as a newbie and enjoyed it

    • @Riogi
      @Riogi 8 หลายเดือนก่อน +2

      I work out with Leslie or one of her team leaders five days each week, resting on the weekends.

  • @marjorybetchkal1560
    @marjorybetchkal1560 8 หลายเดือนก่อน +13

    Thank you for these walks Leslie. You have helped me so far to lose 21 pounds with these walks at home. LOVE THIS.

    • @I3m2a4n7
      @I3m2a4n7 7 หลายเดือนก่อน

      Please For how long you kept doing this exercise to help you lose the pounds?

    • @marjorybetchkal1560
      @marjorybetchkal1560 7 หลายเดือนก่อน

      @@I3m2a4n7 Every morning I do this. I also don't eat any carbs or sugar. I watch what I eat.

  • @M.C.Blackwell
    @M.C.Blackwell ปีที่แล้ว +18

    I just finished the 15-minute mile with you, and feel like I just went to a party with wonderful people and made new friends. You are such a bright spot, and I can't wait to take another fun walk with you and all these lovely people❤

  • @murockjejmr9009
    @murockjejmr9009 ปีที่แล้ว +182

    I am 60 years old. Was 93kg (July 2022) came down to 73kg(January 2023) - by starting to follow leslie's workouts. Currently down to size 14 from 24

    • @sarahkayina7220
      @sarahkayina7220 ปีที่แล้ว +5

      Wow 😲😲😲 congratulations🎉👏

    • @annmaina3760
      @annmaina3760 ปีที่แล้ว +3

      Impressive ❤

    • @ssh390
      @ssh390 ปีที่แล้ว +4

      That's amazing. Well done ❤

    • @drvindhyamarygracia9638
      @drvindhyamarygracia9638 ปีที่แล้ว +3

      WOWWWWW , i am going to try walking with leslie ,

    • @Rohinikadam57
      @Rohinikadam57 ปีที่แล้ว +1

      I am also walking with leslie mam before 8 days only.

  • @marsguibone3861
    @marsguibone3861 2 ปีที่แล้ว +82

    This is my favorite! Even if i do this walking workout alone, i feel I'm in the company of friends who are like family. The sense of family makes the walking enjoyable. Thank you Leslie!

  • @norhasliaramli9634
    @norhasliaramli9634 ปีที่แล้ว +17

    I used to follow Ms Leslie exercise when i took care of my mum. My mum has passed for almost two years and i have stopped this exercise since then. God willing, today i start again and will continue doing. Thank you Ms Leslie for a very simple yet fun and energetic exercise😊

    • @gladysttoscano6520
      @gladysttoscano6520 ปีที่แล้ว

      🙏🙏🙏

    • @rosegold9436
      @rosegold9436 10 หลายเดือนก่อน

      I love Leslie 💘. Been working with her for years

    • @dianarodriguez2191
      @dianarodriguez2191 9 หลายเดือนก่อน +1

      I took care of my mom too and my world stopped when she died...I am beginning to get back into doing the things that help me care for my soul and body. I wish the same for you.❤

    • @burakgeyik6436
      @burakgeyik6436 หลายเดือนก่อน

      Teşekkür ederim bugün başladım tavsiyesi ile thank you

  • @yesimguerin
    @yesimguerin 8 หลายเดือนก่อน +31

    I’m fallowing you from Turkey . 🇹🇷 Your videos are so efficient and enjoyable. Thank you Leslie.

    • @Lamekan..
      @Lamekan.. 7 หลายเดือนก่อน +3

      🇹🇷🇹🇷

    • @HukumcuF
      @HukumcuF 6 หลายเดือนก่อน +1

      Helal olsun dayı oğlu ❤❤

    • @zehrattt3422
      @zehrattt3422 5 หลายเดือนก่อน

      Bende🥰

  • @pksmith1275
    @pksmith1275 3 ปีที่แล้ว +5

    Do her walks every day, mostly twice a day and I'm 73. I wouldn't miss a day. Her 'walkouts' are great!

    • @nasreenvaseem4215
      @nasreenvaseem4215 3 ปีที่แล้ว +1

      Is it good for people wth disc problem.??

  • @ladymonalisaandersson4193
    @ladymonalisaandersson4193 2 ปีที่แล้ว +86

    Great to see normal people in the group, not just all the slimmest and already fit people!

  • @nadianichols953
    @nadianichols953 2 ปีที่แล้ว +41

    I do three of the 15 minute miles a day, morning noon and night. Easy, quick and gets the blood moving. Thank you, Leslie Sansone!

  • @safiaathar9369
    @safiaathar9369 3 ปีที่แล้ว +6

    I have reduced 17kg using these videos for exercise, along with controlled diet. I am addicted to your walk, Leslie...

  • @claudiam.2231
    @claudiam.2231 3 หลายเดือนก่อน +2

    Good evening Mrs Leslie. My mother is on her 60's and she is enjoying greatly from doing these walks at home 🏡. Due to her knee and back pains, She has been seeing improvements on her knees and lower back movements 👍🏽👍🏽🥰❤️. We give thanks for this Walk at Home Fitness 🙏🏽🙌🏽. Many thanks 🥰❤️.

  • @dorothyojie4050
    @dorothyojie4050 3 ปีที่แล้ว +10

    I am in Nigeria and this excersis I am enjoying it. Thank you so much. Thank You God for everything 🙏.

  • @latoyiab79
    @latoyiab79 9 หลายเดือนก่อน +2

    I was in a negative mindset waking up this morning, after almost 14mins my mood is better. Glad I forced myself to do this quick video ❤

  • @vickyl91
    @vickyl91 ปีที่แล้ว +24

    I started walk at home on Jan 2 for 4-5 days a week for 30 min, I love it. So far I lost about about 5 pounds. Leslie’s work outs are the best, love her energy and positive attitude

  • @Irene.sj408
    @Irene.sj408 3 ปีที่แล้ว +87

    I just want to thank you for helping me throughout my pregnancy and my Gestational Diabetes journey.I was able to keep my sugars down with your videos and appropriate diet and lost 32lbs in 3 months aswell as keeping my baby and myself healthy no insulin! THANK YOU! I LOVE YOUR VIDEOS!💖

    • @god563616
      @god563616 2 ปีที่แล้ว +3

      Prayers up!!

    • @mandaralogly5855
      @mandaralogly5855 2 ปีที่แล้ว

      تفنمفنلةز

    • @Fariha-zh3ey
      @Fariha-zh3ey ปีที่แล้ว

      in a day you walked only 15 mnts or more aunt? i am 93 kgs in teen age

  • @teresalotodo9806
    @teresalotodo9806 10 หลายเดือนก่อน +6

    I try to do this work out almost everyday..gives me a good morning start ..t is good for the the heart..the body and also the mind..thank you Leslie

  • @mpumikubheka6138
    @mpumikubheka6138 ปีที่แล้ว +2

    Les, I am 65 yrs old and I felt so good and energetic Since i started this workout. I even dnt miss walking on streets, was even less exciting as compare to Les video. Thank you🎉❤

  • @antonellaely
    @antonellaely 5 หลายเดือนก่อน +3

    Training with Leslie was my first ever and even though I stopped doing it for years it remained my only reference. Today I found this video and even though I already trained today, I'm starting my daily routine again with Leslie too. How nice to find that motivating smile and this joy again!!!! W LESLIE

    • @JerseyGirlForLife609
      @JerseyGirlForLife609 4 หลายเดือนก่อน +1

      Totally agree. I'm back on my weight loss journey and again Leslie videos are my go to. I have arranged them in difficulty.

  • @raewatson2739
    @raewatson2739 2 ปีที่แล้ว +1

    I began the fast 800 diet and am on my 5th week.. with the help of these great inspirational videos combined with the diet (keto) I have lost 16lbs.. over the moon.. Thank you

  • @margaritasual1245
    @margaritasual1245 ปีที่แล้ว +31

    Leslie helps us cope through the pandemic, now I always do her walk at home as part of my daily routine after morning prayers. Thanks!

  • @LaLiviChapis
    @LaLiviChapis 3 ปีที่แล้ว +99

    This is the reason I love Leslie’s workouts. There’s real people, all ages, all shapes, all physical condition, not all of us are in perfect young shape and can do extreme workouts. We miss you Lealie. ☹️

    • @cookandjoy79
      @cookandjoy79 3 ปีที่แล้ว +2

      I do agree with you......

    • @hillarybaker2349
      @hillarybaker2349 2 ปีที่แล้ว +5

      Where did she go?

    • @mahyokehar8024
      @mahyokehar8024 2 ปีที่แล้ว

      I enjoy this convenient & excellent home walking exercise.Thank you so much Leslie.

    • @sara.hghggjohcvvfnson3158
      @sara.hghggjohcvvfnson3158 2 ปีที่แล้ว

      Twueoshxjxo

    • @LeadingNationstoTheRockMin
      @LeadingNationstoTheRockMin 2 ปีที่แล้ว

      Please come back Leslie there are others out there but your walk program is the best in my opinion

  • @mirel604
    @mirel604 3 ปีที่แล้ว +9

    i
    The best thing here is that everyone is dressed normally and appropriately! This is a MEGA bonus from my side when my little one is watching me how I work out ...

  • @deboramoorman1102
    @deboramoorman1102 ปีที่แล้ว +2

    I am so grateful for walk away the pounds.15 minutes of my time to a happy and healthy life. Thank you again.

  • @patriciacolbert577
    @patriciacolbert577 3 ปีที่แล้ว +5

    Thanks Leslie. I have been walking with you since 1999 with my VCR tape. I'm glad you are on TH-cam now.

  • @fatumakhatibu2064
    @fatumakhatibu2064 3 หลายเดือนก่อน

    I have been exercising with Leslie and my pressure has stabilised . May you be blessed Leslie❤

  • @bouddhaful5096
    @bouddhaful5096 ปีที่แล้ว +14

    Thank you Leslie. Wanted a quick 15mns and walked away smiling. Refreshing to see men, women of all ages. Music/moves were great and rythmic too🙌🙏

  • @erica3333
    @erica3333 10 หลายเดือนก่อน +2

    I have been fight cancer for 2 years and could do 5k 4x a week and exercise 3x a week. I finally can do lite exercise and this was nice.

  • @rachaelbird9551
    @rachaelbird9551 2 ปีที่แล้ว +3

    Leslie's videos have always been my favorite!! I've used her videos so many times over the years, ever since I first discovered her back in 2007.

  • @noraquintero3989
    @noraquintero3989 2 ปีที่แล้ว +2

    I like the fact you are always reminding us to keep straight and talk and keep the Tammy back as possible. Thank you for your enthusiasm.

  • @Jax_the_poo
    @Jax_the_poo 3 ปีที่แล้ว +126

    Leslie, I just really want to thank you and your whole team for these videos. I have lost 35lbs the past 2 months from changing my diet and your videos. I feel so positive and happy since I have started. As soon as I wake up your videos are my first stop! Thank you so so much 💗

    • @lilyd1010
      @lilyd1010 3 ปีที่แล้ว +3

      CONGRATULATIONS!! Weight is the only thing I like to lose. Good job! :)

    • @DRMBHATT
      @DRMBHATT 3 ปีที่แล้ว

      Congrats!!! Thats awesome. I love Leslie too!

    • @livingsimple6234
      @livingsimple6234 3 ปีที่แล้ว

      Congratulations!!!! It’s so hard for me since my eating habit is bad

    • @jenniferramcharita5223
      @jenniferramcharita5223 3 ปีที่แล้ว +3

      I am Jenny. I have started back to exercise I have a health problem. High cholesterol. But I know the exercise will help me. Thank you.

    • @lorren2002
      @lorren2002 3 ปีที่แล้ว +1

      @@jenniferramcharita5223 Hi Jenny! Get some Garlique tablets, it helps with cholesterol and high blood pressure. Best wishes with your health journey!

  • @dianemckiernan3826
    @dianemckiernan3826 2 ปีที่แล้ว +26

    I have COPD and really needed a work out that wasn’t to fast and that I could follow at my own pace . This walk at home work out is just perfect . I can’t thank you enough my lung capacity has improved from 58% up to 62% . I’ve lost some weight to which is a added bonus ❤ thank you

    • @CityWalks
      @CityWalks 2 ปีที่แล้ว +1

      Hang in there Diane. Great work. -H

    • @conniehowe5421
      @conniehowe5421 ปีที่แล้ว +1

      Bless you ❤❤😊😊

  • @elincook6974
    @elincook6974 2 ปีที่แล้ว +65

    Leslie, I discovered your workouts many years ago, and I love how positive, happy and energetic they are. It's like a pep talk that makes me feel motivated and upbeat. Helps me maintain a positive, "can-do" attitude! Thank you, Leslie!

  • @maxinetaylor5141
    @maxinetaylor5141 2 ปีที่แล้ว +2

    Hello beautiful gorgeous Leslie...you are an absolute legend!!!...I have been walking to your videos for 35 years...as I am now 72 this one is just fantastic and works all my body in 15 mins...THANK YOU SO VERY MUCH ....for doing this one which is...PURE GOLD!!!....Have an awesome day sweetheart...Huge huggles...Maxxii-Michelle...Perth....Western Australia xxxxx

  • @claudia2.1
    @claudia2.1 2 ปีที่แล้ว +4

    Every age shape & color bound together with love and joy! TY Leslie & gang!

  • @kimpoz321
    @kimpoz321 3 ปีที่แล้ว +5

    Leslie...you saved me from gaining pounds and pounds during COVID quarantine! Can't thank you enough for your energetic and fun walks!!!

  • @bunnie12345
    @bunnie12345 9 หลายเดือนก่อน +10

    omg here i am again. has to be 20 years …on and off. Thank u leslie wherever u are .

  • @cnigh42
    @cnigh42 3 ปีที่แล้ว +3

    I love the diversity in this group of walkers! A slice of rich, beautiful, and inclusive life! 🙌🏻🙌🏼🙌🏼🙌🏽🙌🏾🙌🏿🥰🌸💯🏃🏾🏃‍♀️🎶🎤🎸🎹

  • @firewife65
    @firewife65 3 ปีที่แล้ว +15

    Hi Leslie!!
    I am writing to you to say “Thank You!”. I have several of your walking DVD’s and I absolutely love the workouts. I really got started with them this past January 2021, when after COVID, I had hit a very long plateau, where I just wasn’t losing weight anymore. I wasn’t necessarily overweight, but I was certainly not at MY ideal weight. So, beginning in January, I started doing your workouts (mostly, Ultimate 5-Day Workout Plan, Walk to the Hits-Party Songs and Walk to the Hits-All-Time Favorites) 3 days a week, along with a self-lead strength and toning session 2 days a week. I love your energy and I love how easy it is to follow along, because you are so great at cueing. And, of course, I love the walkers!! Anyway, as of May 1st of this year, I had dropped 40 pounds!! I was ecstatic and determined to keep up my workout routine. Well, fast forward to July. I had been dealing, on and off with some severe abdominal pain that would wake me up in the middle of the night for a couple of weeks. So, after the 4th episode, my husband and I decided I had better try and see my Doctor. We were thinking it could possibly be my gallbladder, so we didn’t want to wait any longer. My doctor did not have any appointments available, so they suggested that I go ahead and go to the ER. This was on Wednesday, July 21. We checked into the ER at around 11:45 AM and I was finally taken to a room and admitted, just after midnight. From the looks of my lab work and the ultrasound, it was indeed my gallbladder. I had surgery on Friday to remove it. All of this to say, within 2 hours of me getting back to my room, I was already up and walking, with little to no discomfort or help from others. My nurses were surprised and excited at my progress already, in such a short amount of time. My healing has been slow and steady, but with relatively low pain. Mind you, I have 4 (about ½” each) incisions in my abdomen. I contribute my low pain, to my strong core and abs, due to using your walking videos!! I honestly believe that had I not been doing them all this time, that I would undoubtably be in quite a bit more pain and not moving around with little to no effort. I’m already walking about 3 miles a day (1 mile 3x’s a day), just up and down my street for now. I’m not quite ready for the running, hopping/jumping or HIIT training, YET! But, I have no doubt it will be soon and I’ll be back at my favorite workouts with you and the crew.
    BTW, have you ever thought about doing a walking video for people who have recently had surgery? One that is more basic walking, maybe some knee lifts, kick-backs, and stepping side to side in more controlled, slower movements, but with the fun, upbeat music we are used to? I would kill for something like that now; LOL! Just a thought.
    Thank you, thank you, THANK YOU for your amazing and awesome videos! I am so looking forward to getting back to it and walking with you again.
    A lifetime walker on the mend!

  • @NaliyahSpencer-s2w
    @NaliyahSpencer-s2w 5 หลายเดือนก่อน +1

    i have been walking with her for a month now! i feel so refreshed! Thank you leslie!!

  • @cristinacentino1463
    @cristinacentino1463 6 หลายเดือนก่อน +4

    Leslie has the best walk workout, have been walking with her for 3yrs and had lost weight from 68kgs now 55.☺

  • @evaokvist7562
    @evaokvist7562 2 ปีที่แล้ว +6

    I also love this. I have huge problems with anxiety and my gut and probably ibs after removing my gall bladder in june. But this I can manage and I'm doing it 1 or 2 times every day....depending on the weather here in Sweden😏. So thank you and yor walkers. PS...my daughter is smiling when she see Nick working out. Don't stop and keep healthy.

  • @marinamyers9386
    @marinamyers9386 3 ปีที่แล้ว +21

    I.m very happy we have you, dear Leslie, to help us do our exercises happily! You're a big blessing! Thank you for sharing with us what you've been given!

  • @pluckingflowers
    @pluckingflowers 5 วันที่ผ่านมา +1

    It's a Sunday evening. I wasn't doing anything and decided to do a video and landed on this one. I like it!

  • @Ezekanchepchep63
    @Ezekanchepchep63 3 ปีที่แล้ว +24

    I wake up three times a week to walk in my sitting room. I am inspired by the energy and commitment by Leslie and her studio team representing all ages. Leslie who is slightly older than me yet so fit and keeps me playing the catch up game. Keep it up Madam. You are truly transforming the lives of many people around the world. Very enjoyable, entertaining and of course a healthy challenge.

  • @teefrankenstein4340
    @teefrankenstein4340 22 วันที่ผ่านมา

    I use Leslie’s videos, I walk outside, I jog a couple times a week and I’ve been doing push-ups and jumping jacks. I’m 43, I’m at my high school weight and went from a 38inch waist to 36 being loose and some 34 fitting me. I watch Leslie’s videos at least twice a week and it really helps.

  • @leecotton3242
    @leecotton3242 ปีที่แล้ว +4

    Thanks, Leslie! So thankful for you and all the walkers!

  • @tanyafranklin1834
    @tanyafranklin1834 2 หลายเดือนก่อน +2

    Love this, got me joining in, she is the best, nothing hard and it works, lost 10 pounds in just almost 2 months, just doing her steps

  • @rossen2468
    @rossen2468 ปีที่แล้ว +3

    It does helped with my anxiety & depression during my apprentice days (Pandemic peak time when everything's on a lockdown and everyone stays home). Found Leslie's Walk YT and boom! I've been a follower since! Love Leslie's Team!😍🤗💕

  • @ellenhofer3343
    @ellenhofer3343 ปีที่แล้ว +2

    I've been walking with Leslie since she put out her first VhS video.
    Her videos are so much fun and its right in your own house.

    • @M.C.Blackwell
      @M.C.Blackwell ปีที่แล้ว

      I just found it and yes, it's so much fun!!!

  • @geethavijayan1719
    @geethavijayan1719 3 ปีที่แล้ว +9

    Today was supposed to be a lazy day workout with the 1 mile Celina team for me. Finished that and I was energised, did Rocky`s new 1-mile workout and then this popped up on my screen and i thought why not?! Finished this too. And so I ended up doing a 3-mile walk with Leslie..This is the magic of Leslie walk workouts.

  • @justrozy8811
    @justrozy8811 ปีที่แล้ว +35

    I swear these terrific videos are saving my life. Thank you, Leslie!

  • @marsta8472
    @marsta8472 3 ปีที่แล้ว +15

    What a feeling to watch Leslie with all those dear companions of hers, since a long time ❤️ ❤️❤️. Keep walking & continue to keep us company 💚💚💚

  • @MT-ny8os
    @MT-ny8os 2 ปีที่แล้ว +59

    Leslie, her walkers and this program is amazing. I love hearing Leslie laugh, it makes my day better!

  • @lakeshasmith4237
    @lakeshasmith4237 3 ปีที่แล้ว +34

    I have lost 14 pounds so far from changing my diet and your videos 👍 Leslie you are the coolest ever😊 It’s been about 2 weeks and I feel great 👍 thanks

    • @naina6224
      @naina6224 3 ปีที่แล้ว +1

      Really wow !!!

    • @sewingwithpassion1089
      @sewingwithpassion1089 2 ปีที่แล้ว

      U lost 14 lbs in 2 weeks?

    • @ethellima560
      @ethellima560 2 ปีที่แล้ว

      ¹1

    • @osmanyel9046
      @osmanyel9046 2 ปีที่แล้ว

      ​@@naina6224 un ve ve ü ki ki b ne l ki ki p

    • @babylemonpietv
      @babylemonpietv 2 ปีที่แล้ว +1

      is that 7 kilo??? in 2 weeks?? did u do this daily??? thank u

  • @conniegal201
    @conniegal201 ปีที่แล้ว +4

    Thank you so much for such an easy and great workout from home. I truly appreciate the fact that you have walkers of all ages and shapes, not only showing super models because that is always a bummer - not all of us will ever have those types of bodies, so it's good to workout with every day folks. This 15-minute walk is the best!

    • @M.C.Blackwell
      @M.C.Blackwell ปีที่แล้ว +1

      I totally agree with you! I just finished and and what a fun walk and feel as if I were among friends

  • @maryvictorious5893
    @maryvictorious5893 2 ปีที่แล้ว +7

    I love the music, the walking, AND I love the diversity of age, gender and body type. THANK YOU.

  • @melissacopeland5147
    @melissacopeland5147 ปีที่แล้ว +5

    I just started following the 15 minute workout with Leslie ❤....it really helps my blood circulation 💯....thanks Leslie ...I feel so much better now 💯❤️❤️❤️❤️❤️...I will continue 💕😊

  • @mssogood28
    @mssogood28 ปีที่แล้ว +6

    Completed this tonight for the first time and it was awesome. Definitely added it to my playlist as one of my favorites. I've been doing your videos for over a decade and I must say this one was very fun. I'll be doing 2 miles a day starting March 1st for St. Jude's 62 miles in March walking challenge. Your videos will definitely add that fun motivation I need to stay consistent and on track. Wish me luck. Doing it for a great cause and losing weight in the process. That's a double WIN!!!

  • @debglo4602
    @debglo4602 10 หลายเดือนก่อน +2

    Love Leslie Sansone! This was so much fun. The time just flew by!

  • @farzanarasheedashraf6429
    @farzanarasheedashraf6429 3 ปีที่แล้ว +4

    Including ladies from different age group s the plus point for this video....I wanted to emphasise this point as it encouraged me to recommend & share this exercise routine .
    Many a time , when we see any exercise video..I feel a little apprehensive like could I do this..but with Leslie s assurances...there s nothing we cannot do...thanx Leslie...for a whole lot...

  • @smorisch
    @smorisch 2 ปีที่แล้ว +1

    Funny, I was livid about my email marketing campaign being messed up because the service didn't updated my social channels. I turned this on, fastest 15 minutes ever and I'm not so mad now. Thanks Leslie!

  • @DventCraft
    @DventCraft 2 ปีที่แล้ว +6

    One of my best walk out video.. guess cause the environment was so family friendly and also the music.. Great music. Thanks Leslie

  • @conniehowe5421
    @conniehowe5421 ปีที่แล้ว +2

    Yes yes yes yes more walk
    Concerts please 😊❤I love them I even have my granddaughter try it with me she’s 10 ..

  • @carolglover3582
    @carolglover3582 2 ปีที่แล้ว +3

    Hey Leslie- I did your work out today while I walked in the park. Sometimes use your workouts at the track at the Y. The old men will say I’m dancing! Who cares! I’m moving!

  • @maryamabdollahi9523
    @maryamabdollahi9523 2 ปีที่แล้ว +2

    Thanks Leslie. You give me always positive energie. Thanks🏃‍♀️🧚‍♀️

  • @41IAmJustMe42IPrayToGOD
    @41IAmJustMe42IPrayToGOD 2 ปีที่แล้ว +13

    Pairing music and movement tends to be a winning combination. This “Walk Concert” is one of those kinds of victories. Thanks!

  • @JacqBLUEjay
    @JacqBLUEjay 9 หลายเดือนก่อน +2

    Thanks so much for this video. My first home exercice standing after illness!

  • @shadebabalola7941
    @shadebabalola7941 3 ปีที่แล้ว +6

    Love you Leslie...love your laughter😀...thanks for making weightloss easy with your exercises ❤️

  • @NirmalaAmarakoon
    @NirmalaAmarakoon 28 วันที่ผ่านมา

    I am a Sri Lankan Lady.I am 58 years old.I follow you daily.thanks a lot lesly sanson.

  • @MsVictory1945
    @MsVictory1945 3 ปีที่แล้ว +224

    Great workout. And I really appreciate you having "human sized" people in your videos!!!

  • @sophieharris4554
    @sophieharris4554 10 หลายเดือนก่อน +3

    Thank you so much for your walking videos. They are so happy! I do them everyday.

  • @carolynbrown4112
    @carolynbrown4112 3 ปีที่แล้ว +42

    This is one of my favorites!! I love these positive "oldies" songs!! ....So uplifting and motivating and fun that I forget I am exercising!

  • @Bedeborah
    @Bedeborah 3 ปีที่แล้ว +2

    Leslie , Thank you! You have certainly been a blessing. You have kept us moving without making it difficult for us.
    We weren't judged. We just moved and we felt so much better.

  • @f.e.gaskin4268
    @f.e.gaskin4268 3 ปีที่แล้ว +3

    I love the variety of shapes, sizes, and ages in your videos. The beautiful black lady in grey and white with orange on her legs, I can relate to her, and she is Doing It!! It is encouraging to see what ever your age, shape or size you can walk to a healthy heart and enjoy the exercise.

  • @chameelatorrence6935
    @chameelatorrence6935 3 ปีที่แล้ว +2

    There's nothing better than a walk with Leslie .😍😍😍

  • @conniehowe5421
    @conniehowe5421 2 ปีที่แล้ว +4

    Love the concert video the most , I do it 2 or 3 times back to back , it gives me so much energy…

  • @JoanBai
    @JoanBai ปีที่แล้ว +3

    I feel so good when I do this walking exercise. Thank you 🙏👍💪

  • @judynyokabi9069
    @judynyokabi9069 3 ปีที่แล้ว +43

    I love Leslie's workouts ,she has really helped me feel good in my walkings and never bored

  • @carolinembai1999
    @carolinembai1999 ปีที่แล้ว +2

    My best work out program.Bravo Leslie

  • @nabiollahkhodadadi4614
    @nabiollahkhodadadi4614 ปีที่แล้ว +3

    The most joyful exercise I have ever done online ❤❤

  • @kerynpercival2246
    @kerynpercival2246 3 ปีที่แล้ว +5

    💜💜💜 loved this - yesterday I had a bad day and was lucky to do 700 steps, this morning I dragged myself out of bed, ended up doing this one 3 times and nearly done 5000 steps - great way to kickstart my day and hopefully make work at lot easier today 💜💜💜

    • @conniehowe5421
      @conniehowe5421 ปีที่แล้ว +1

      Good for you Bless You 😊😊😊😊

  • @tammymurrell
    @tammymurrell 2 ปีที่แล้ว +5

    I love these walking videos. My joints feel so much better after I workout. I just have to learn to eat right and healthy more after this walking workout. I love this crew.

  • @gihara5194
    @gihara5194 2 ปีที่แล้ว +4

    LESLIE!!! we want more concert walks....they are so fun and ohhhh to start the day by walking and dancing💃🏃‍♀💙💙 much love from Sri Lanka🗺

    • @conniehowe5421
      @conniehowe5421 ปีที่แล้ว

      Yes yes yes yes more walk concerts please ❤❤❤❤Love them 😊😊😊😊😊

  • @teresahenson3795
    @teresahenson3795 2 ปีที่แล้ว +4

    Thank you for having a variety of ages and sizes of people. I’m old and starting to exercise again. This was perfect!

  • @mariannestouten9374
    @mariannestouten9374 8 หลายเดือนก่อน

    Love your videos ❤ Great exercises. Just begun at 72 years young. Easy to follow and the beauty of it is that I can do the full walk! THANK YOU!

  • @Robyn-Bell
    @Robyn-Bell 2 ปีที่แล้ว +16

    I just started exercising after a gastric bypass. I love your classes! They are fun, but not too long. Thank you for helping me on my journey.

  • @USAtoElsewhere
    @USAtoElsewhere 2 ปีที่แล้ว +1

    Leslie, Thanks for many years of cardio videos with varieties of many aspects. Hope you continue in good health.

  • @barbiedoll6071
    @barbiedoll6071 ปีที่แล้ว +4

    Leslie I just recently found your videos and love your upbeat positive attitude and the multiethnic and diverse group of walkers you have! I started adding your walk videos to my workout routine which is mainly stretching, ab workout, and yoga type moves. Your routine is great for cardio and mood elevation! Love your walkers too!!! I appreciate you all!

  • @melissatran5888
    @melissatran5888 หลายเดือนก่อน +2

    hi leslie my is mel I'm a biggest fan of walk at home i'm so happy to be part of it also kamilah you are amazing exercise teacher

  • @camillebarker
    @camillebarker 3 ปีที่แล้ว +7

    Absolutely amazing!😃 You should do a live webinar, where subscribers can walk live with you guys! I believe Zoom holds up to 10,000 people!🤗

    • @rhondajordan2591
      @rhondajordan2591 3 ปีที่แล้ว +2

      YES GREAT IDEA GIVING HOW MUCH WE LOVE LESLIE ❤PLEASE CONSIDER LESLIE has a way abt her that motivates all ages this would be a success I think especially how we still have one foot in and one foot out with this covid epidemic not sure what's going to happen I really think LESLIE would really succeed win win situation

    • @VirtualFeats
      @VirtualFeats 3 ปีที่แล้ว +2

      Live webinar!? I’d be there 👍 Sending love from Ireland 🇮🇪

    • @umakhedekar6962
      @umakhedekar6962 3 ปีที่แล้ว +1

      I’m in 😊

  • @DhanalakshmiAsirvatham
    @DhanalakshmiAsirvatham 11 หลายเดือนก่อน

    Love you Leslie daily I did 1 and half hour walk at home I feel better my leg pain I am 69 year's old thanks

  • @ishmitkalyan945
    @ishmitkalyan945 3 ปีที่แล้ว +7

    Hey Leslie its always a pleasure to see you back .❤️🥰🥰🥰. Please open a walking centre in Nairobi , Kenya too.... Pllleeeeeeaaaassseeee....🙏🏻🙏🏻🙏🏻🙏🏻

  • @marshaeisen7510
    @marshaeisen7510 2 ปีที่แล้ว

    Stuck inside with hurricane IAN. I can't go to the gym or even walk outside.....great to find this video..THANK YOU

  • @lissettesbloom8223
    @lissettesbloom8223 3 ปีที่แล้ว +24

    I feel like crying. It took so long to be able to get here. Thank you! I love it!

  • @tomorrowflemminghobbs6757
    @tomorrowflemminghobbs6757 11 หลายเดือนก่อน +2

    Thank you and this is our first day doing this!
    ❤❤