There isn't anyone better that could take over for Leslie then Rocky. I'm a long time Leslie walker and I have to admit, I love when Rocky is in the lead. Thank you for an awesome workout.
Agreed. Rocky please do a 30 minute workout and let us know when it’s available. Thank you for being an awesome instructor. Love the music with your workouts.
I LOVE Leslie and have been walking with her for over 10 years. I’ve also been trying out all the different walkers and absolutely love Rocky the most! She stays on step with the music, super efficient with move changes, and hits all muscle groups with the different exercises as well as stretches. I’d love to see more walking Rocky vids come out! ♥️♥️♥️
I LOVE all the leaders-I started with Leslie and went in and out of doing these walks, but now with everyone’s videos, when I am home all day working, I do 2 rounds of 2 one miles a day. When I am out and about, I still make sure to do enough to get to at least 8,000 steps. Feeling so much better doing these walks regularly. One of the things I love about Rocky is that her workouts are so fine-tuned with building into the challenging sections and then coming back out. This workout felt perfect, in perfect tune with the body. And I think because she is a dancer, she is really able to explain how to get the whole body working to make the most of each mile. Deep thanks to Leslie for all her wonderful work, and to all the upcoming instructors. Such beautiful people! And to Rocky for this fine-tuned mile and your joyous, supportive spirit. I’m in for the long run. Used to dance out there a lot, but in these circumstances - stuck in a foreign country with few connections, I dance alone in my apartment, and I WALK like mad! Here’s to our health on every level, and thanks for your help, Rocky, Leslie, Kamilah, Nadia, Nick, Everyone!
My husband 77 years old and I 75 have been using your video each morning for nearly 4 months. We look forward to it, love it and as a result feel much better as a result. Thank you so much Rocky.
I just finished Leslie’s 3 Mile Walk Strong and this popped up! Will join Rocky when I only have time for 1 mile. She’s got great energy! I’ve been doing Leslie’s programs since 1998 when I had to rebuild leg strength after an ACL graft and drop weight gained during the injury. I’ve been with her programs ever since. Love them! Thank you Leslie and for this one…thank you Rocky!
Hi Rocky, I'm an 8 year heart transplant patient and I found Leslie's videos last year and I have to admit I haven't been walking much lately because of the nice weather but now that it's winter I want to start walking again. When I went to look for Leslie I found you and I walked with you tonight. Thank you for the great walk and encouragement. I hope to be able to do more of your videos. ❤️
Thank you Rocky ! Great 1 mile walk! Sending my warmest seasons greetings to you, all the walk leaders, and your families. And of course all the fabulous walkers out there! ❤
Thank you Rocky! My grandmother(Nana) walks and still walk with Leslie on her videos and tape. I like walking out with you! You are the new generations. Thank you!
I had left Walk at Home for a good while. I came back and tried some others, and then I saw you. You do it like Leslie, the original, not grinding us too fast like others.Thank you for your encouragement and your beautiful smile. I'm back now bc of you!
OMG, this is just the perfect walking video. Rocky, I love the fast walk, the way you move, your voice and l your energy!! . . . okay, last but not least. . . I also like that you talk to your mom.
Rocky thank you for your amazing workouts. I have always enjoyed Leslie walking videos. But you take it to another level. I’m a mom and grandma and I love working out with you . 🤩
Rocky , My mom is a big fan of you ❤️. Me and my mom do this walk every evening. We love your positivity and energy. Thank you for motivating us . We love you alot!
That was wonderful Rocky. Truly championing the spirit of good heart health with great encouraging words to help keep people motivated to adhere to a exercise routine of good measures is appreciated. Thanks! 🙂
I love when you lead us Rocky…love your energy and you always pick up the pace a little and I need that sometime! I listen to my body each day I’m working out and it tells me what I need…today I needed some Ricky…😁. I did this to complete a 30 minute upper body workout I did! Great little cardio workout!
WOW! I haven't done Walk At Home since 20117, so it was a bit of a shock to the body to jump straight into Rocky's class... but it was wonderful! I'm exercising to beat breast cancer and can see that these videos will be qn excellent way to start the day ❤😍
This is perfect for a 65 years of age person with pinched arm nerves. I can keep up with pace and just adjust my arms so I don't cause pain. This is a great routine and I really enjoyed the movements and could actually touch my toes. Yeah...
There isn't anyone better that could take over for Leslie then Rocky. I'm a long time Leslie walker and I have to admit, I love when Rocky is in the lead. Thank you for an awesome workout.
Yes, agreed !!
Yes. I third that! Both Leslie and Rocky have wonderful energy and are very encouraging.
O like your positivity and energy. 😘
Nick is amazing as well. Rocky has epic Leslie level infectious energy, but Nick has the best style, imo.
I agree. Been walking with Leslie fir over 20 years, since video tape👍🏻
We need longer Rocky workouts!!!! Love her style and her energy.
Agreed. Rocky please do a 30 minute workout and let us know when it’s available. Thank you for being an awesome instructor. Love the music with your workouts.
Omg! Rocky is so so so amazing! Please have more walks with Rocky!!! She’s the best!
I LOVE Leslie and have been walking with her for over 10 years. I’ve also been trying out all the different walkers and absolutely love Rocky the most! She stays on step with the music, super efficient with move changes, and hits all muscle groups with the different exercises as well as stretches. I’d love to see more walking Rocky vids come out! ♥️♥️♥️
Great 15 mins. Great pace and variety. Keeps this 75 year old in the UK fit and slimmer. Thank you, Rocky!
Rocky is incredible. After 7 minutes I wanted to quit but she pulled me through with her energy 🙌🏻
Same she is amazing I love her energy
I LOVE all the leaders-I started with Leslie and went in and out of doing these walks, but now with everyone’s videos, when I am home all day working, I do 2 rounds of 2 one miles a day. When I am out and about, I still make sure to do enough to get to at least 8,000 steps. Feeling so much better doing these walks regularly. One of the things I love
about Rocky is that her workouts are so fine-tuned with building into the challenging sections and then coming back out. This workout felt perfect, in perfect tune with the body. And I think because she is a dancer, she is really able to explain how to get the whole body working to make the most of each mile. Deep thanks to Leslie for all her wonderful work, and to all the upcoming instructors. Such beautiful people! And to Rocky for this fine-tuned mile and your joyous, supportive spirit. I’m in for the long run. Used to dance out there a lot, but in these circumstances - stuck in a foreign country with few connections, I dance alone in my apartment, and I WALK like mad! Here’s to our health on every level, and thanks for your help, Rocky, Leslie, Kamilah, Nadia, Nick, Everyone!
My husband 77 years old and I 75 have been using your video each morning for nearly 4 months. We look forward to it, love it and as a result feel much better as a result. Thank you so much Rocky.
I love this walk❤❤❤
It was my first workout with Rocky. She is very energetic. Love to see more videos from her.
I just finished Leslie’s 3 Mile Walk Strong and this popped up! Will join Rocky when I only have time for 1 mile. She’s got great energy! I’ve been doing Leslie’s programs since 1998 when I had to rebuild leg strength after an ACL graft and drop weight gained during the injury. I’ve been with her programs ever since. Love them! Thank you Leslie and for this one…thank you Rocky!
Rocky is the best!! Love her workouts and her energy/smile, so encouraging
Love Rocky's style, enthusiasm, and kindness. And I LOVE these high energy brisk walks. They get me through my at-home work days. Keep 'em coming!!!
Hi Rocky, I'm an 8 year heart transplant patient and I found Leslie's videos last year and I have to admit I haven't been walking much lately because of the nice weather but now that it's winter I want to start walking again. When I went to look for Leslie I found you and I walked with you tonight. Thank you for the great walk and encouragement. I hope to be able to do more of your videos. ❤️
Great class Rocky, I just wish your classes were longer, thank you so much. You are amazing.💕
Thank you Rocky ! Great 1 mile walk! Sending my warmest seasons greetings to you, all the walk leaders, and your families. And of course all the fabulous walkers out there! ❤
I love doing workouts with Rocky, she keeps me motivated!!
I loved this walk. Rocky is great! I would like to walk with her more often.
I love Leslie. Rocky, Nick, and the crew are awesome. Leslie's legacy lives on.
I start my day with Rocky 🎉❤
Rocky give to me to be happy. Positiv...beautiful day with her
Luxembourg greetings
I too have done Leslie Sansone walks for years. This morning I did 2 of Rocky's workouts and am in love! I will be back!
It's great to see another one mile walk, Keep it up!
One mile walks are fun, but let's get two and three mile walks to go with them.
Michael, just add 2-3 more (1-mile) videos with this...I do, I mix them up! So much fun!!!
This was WONDERFUL Rocky! I'm about to be 64 Years young. This is just what I needed, TY
Glad to see Rocky again! Also hope to see more of Jordan with new workout sessions!
Thank you Rocky! My grandmother(Nana) walks and still walk with Leslie on her videos and tape. I like walking out with you! You are the new generations. Thank you!
Happy walking everyone thank you Rocky for taking the time out to make this video I love it I enjoy working out with you guys❤️💪🏾
Yes!!!
I smile when ever I do this 15 minutes exercise with you and you make me so happy. Glad I found you. Keep up the good work. R K
I love it. Specially the stretch. Many blessings. Have a bless day!!
I had left Walk at Home for a good while. I came back and tried some others, and then I saw you. You do it like Leslie, the original, not grinding us too fast like others.Thank you for your encouragement and your beautiful smile. I'm back now bc of you!
I love Rocky walks, she inspires me with her upbeat attitude.
This was a blessing walking with you Rocky I loved it thank you
I've done this one before, forgot how much fun it is! Really miss Rocky & the crew. Please bring them back, these new leaders are not cutting it! ❤
Happy walking everyone. Rocky is the best!
Rocky is infectious! Love her smile and enthusiasm.
We need to get warm before doing this.. Leslie does that:)
Rocky did do a warm up in the beginning. Watch again. 😊
@@angelac.muhammad1085 It’s not much of a warm up, faster than leslie’s ☺️
@@konkorful Lol! It is fast! 💨💨
Hemen hemen her akşam 2 yaşındaki kızımla birlikte keyif alarak yapıyoruz ❣️
Thank you for coming to my house who is the positive energy and a lot of love!!! Leyla
I love this session. I love Leslie, but this leader was wonderful, too. How lucky for all of us!
I like the way Rocky talk, and how she make this walk more fun with her spirit🔥❤️
This was a fantastic mile walk.🤩 Feeling the energy!💃 Loved it!❤️ Thank you Rocky 🥰
Your energy is AWESOME!!!
Fabulous! I love how Rocky engages us by saying the right thing at all times to keep us motivated and going. Love this!!
OMG, this is just the perfect walking video. Rocky, I love the fast walk, the way you move, your voice and l your energy!! . . . okay, last but not least. . . I also like that you talk to your mom.
I'm just starting so I'm much slower in pace. I shared this to myself so I can continue and work to improve my balance and pace.😊
Awesome, Rocky! Keep your Mom walking too!
Rocky I love your energy!! You are a fabulous instructor!! Thank you!! Can't wait to do more of your workouts!!
Rocky, You are amazing. I always want to stick with it because you are so encouraging.
I love her smile, happy voice and beautiful home😊
Rocky does the best mile work ever! I did it twice!
Love, love, love Rock; love, love, love this routine! Ahhmazing Lady...
Thanks Rocky !!!
I needed that walk !!!
Thank you Rocki, I've been on this for 15 days in a row, I feel much better and look better,Thank you!!!!
Rocky thank you for your amazing workouts. I have always enjoyed Leslie walking videos. But you take it to another level.
I’m a mom and grandma and I love working out with you . 🤩
Rocky , My mom is a big fan of you ❤️. Me and my mom do this walk every evening. We love your positivity and energy. Thank you for motivating us . We love you alot!
That was wonderful Rocky. Truly championing the spirit of good heart health with great encouraging words to help keep people motivated to adhere to a exercise routine of good measures is appreciated. Thanks! 🙂
It was my first time walking with Rocky, and I loved her!!
Up there as one of my favorites right now! It flies by. So well done.
Rocky is our favourite ❤️❤️❤️
I love when you lead us Rocky…love your energy and you always pick up the pace a little and I need that sometime! I listen to my body each day I’m working out and it tells me what I need…today I needed some Ricky…😁. I did this to complete a 30 minute upper body workout I did! Great little cardio workout!
Thank you! I am SWEATY! What a delightful instructor. XOXOXO
Wow ...live that awesome quick walk with Rocky .
We love you Rocky !!
Rocky,, your smile is everything!! 🎉keep it up
U are encouraging and sweet - like your leading •
Omg ...am sweating.... love it
This is a fast workout! Gets my heart pumping!!
This might just be my favorite Rocky mile yet!
First time trying this. Clear cut and easy to follow.
❤I love these exercises,I’m a senior and I did this exercise till the end , Quick and easy.Thanks😊
Rocky you Rock…🥰 that was a fun workout
Thanks Rocky! Workout made fun ! Love your energy, enthusiasm and music, keeps me looking forward to my early morning workout.
Rocky! You’re so amazing! Love your energy! Thank you and I hope to see more videos of you (and Celina)!
love all videos Rocky :)
been into this walking journey for nearing two months now,
you kee me moving,
thank you
I enjoy your walking spirit a lot, Rocky!
Love this Rocky !!! First time I have done your "class" -- super amazing. What a way to warm up in the cooler weather !!!
Wowza, this went so fast, I can't even believe it! Thanks, Rocky!
WOW! I haven't done Walk At Home since 20117, so it was a bit of a shock to the body to jump straight into Rocky's class... but it was wonderful! I'm exercising to beat breast cancer and can see that these videos will be qn excellent way to start the day ❤😍
I love Rocky!
Thanks for the walk Rocky. It was much needed after a long day.
Love the fast pace! Thank you Rocky! Need more of these!
Rocky thanks from a 69 yr old from London UK. Can’t believe I managed this, but I’m afraid not at your pace. This is deffo on my repeat programme.
I love you Rocky!!! Feeling so good after that walk!
Just awesome! Thank you Rocky. Pl cum out with many more videos of walking with different durations. Enjoyed this workout with u.
So happy to see Rocky again!
Your energy is addictive.
I had a great workout, thanks Rocky you are so much fun. Have a nice day.
Giiirrrl!!! Thank u so much!!! Doing this for my Monday coming back from Thanksgiving week. Omg!! Luv it!!❤❤❤
Yay! Rocky's in the 🏠 house! Your workouts are simple work outs & focus on fitness! Quick & easy! Thanks!
Rocky I love love your class, so full of e energy. You you awesome.Thank you💕💕
I loved this workout with the lovely Rocky. Loved the dance music too. Please please do more of these! Best Wishes from England 🇬🇧xx
Miss Leslie but love Rocky’s energy. Great workout!!
Terrific workout. Low impact for a bad knee.
Who knew my heart rate would go up to 160 by walking ? Loved it 🚶♀️
Wow this was an amazing workout , I really enjoyed it. Thanks Rocky, you go girl keep it up.💯🙌🏾💖👏🇱🇨
Thank you Rocky. Great mile workout when time is short.
First time I worked out with Rocky. Loved it!
Loved this! Perfect pre-dinner post-work activity. Thank you
Rocky I love the energy. Glued to these workouts ❤
I love this video. I've never done a walk at home workout, but now I am a fan. Well done!
Good job Rocky!looove the music the last 5minutes💪✨
This is perfect for a 65 years of age person with pinched arm nerves. I can keep up with pace and just adjust my arms so I don't cause pain. This is a great routine and I really enjoyed the movements and could actually touch my toes. Yeah...
Thanks for the encouraging workout Rocky!
You are the greatest, Love your workouts, Thanks for bringing the energy and enthusiasm!,,