Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout

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  • เผยแพร่เมื่อ 12 พ.ย. 2024

ความคิดเห็น • 631

  • @naomidavisoffeelngoodthera5995
    @naomidavisoffeelngoodthera5995 3 ปีที่แล้ว +73

    I had no motivation to walk or run outside today but I’m too old not to exercise. I came to TH-cam, saw Nadyia’s smiling face and joined the walk. Wow! It made me feel so good that I had to leave a comment. I so enjoyed Nadyia‘s energy, smile and encouragement. Thank you!

  • @SmileGioky98
    @SmileGioky98 3 ปีที่แล้ว +33

    Even 15 minutes of exercising a day is better than nothing! Thank you!!

  • @c.o.m.e.ministry
    @c.o.m.e.ministry ปีที่แล้ว +11

    Aways enjoy my walks with Nadyia and Nick and all the crew. Thank you for being a family and making it feel like family. Blessings on you all!

  • @doneestoner9945
    @doneestoner9945 2 ปีที่แล้ว +11

    My favorite exercise video in the whole world ! Makes me so happy just looking at Nadyia.

  • @murockjejmr9009
    @murockjejmr9009 ปีที่แล้ว +16

    I am 60 years old. Started leslie's workouts July 2022 (weight 204lb). By January 2023 weight 106lb. Currently size 14 from 24

    • @tinahalliday6937
      @tinahalliday6937 5 หลายเดือนก่อน

      what else did you have to do to lose 98 pounds in 6 months?????? I've been doing these for 6 months and I've lost 25 pound......

  • @AnitaVohora
    @AnitaVohora 3 หลายเดือนก่อน +2

    sooooooooo much fun with gorgeous Nadyia and all gorgeous walkers ❤Thanks a lot xxxx

  • @Julia-xf5ps
    @Julia-xf5ps 3 ปีที่แล้ว +30

    This is my all time favorite!!! Excellent energy and silliness…..it’s my go to on a bad day. Thank you Nadyia. Love my walk parties….gotten me thru this pandemic 💜💜💜

  • @carolhamilton9500
    @carolhamilton9500 3 ปีที่แล้ว +11

    Love these walks!! Love these new walk leaders! Keeping me in shape for just 15 minutes!!! Doing these walks with Leslie x 22 years now but glad she has others to who "get it" with this simple fitness walk!

  • @moiradorse9252
    @moiradorse9252 ปีที่แล้ว +7

    I've been doing the Walk at Home workouts since I purchased Leslie's video cassettes about 25 years ago! She will always be the best to me. Lots of encouragement and energy. The new people have lots of energy, but I must say, sometimes I do have trouble following because they don't give enough of a heads up for the next move. Sometimes they don't count down properly. I'm nearly 69, and it takes longer to process things. I still love the workouts tho!!! Keep Walking ;)

    • @teresasteele5327
      @teresasteele5327 ปีที่แล้ว

      I love Leslie, I found her about five years ago, I'm 66 now and she has been my companion through the lock downs. I have had a year where I lapsed, from March 2022 and I've just come back. I just love her.

  • @tanyalowe8918
    @tanyalowe8918 3 ปีที่แล้ว +24

    Leslie may have retired but we still can walk with her on her workout videos. I started with Leslie and will continue to walk with her 👊💖

    • @ladieessence
      @ladieessence 3 ปีที่แล้ว +1

      I agree. These new folks have changed how to walk away the pounds and it sucks. I might as well do Taebo. Lol

    • @tanyalowe8918
      @tanyalowe8918 3 ปีที่แล้ว +2

      The good thing is she has several different videos online and we can keep them alive by still using them. This one I thought was alot of fun but Leslie will never be forgotten, she was my beginning walk at home workouts 😇

    • @Lisa-xz8rx
      @Lisa-xz8rx 8 หลายเดือนก่อน +1

      These new ones are not even on beat

    • @maririttmayer6775
      @maririttmayer6775 2 หลายเดือนก่อน +1

      Yes Leslie was awesome instructor!she IS my favorite as well,maybe if we give some of the new instructors some time to Hon their skills(better them)they will be real good too ...try to be positive and support.all the world positively to work out OR...just move their bodies❤

  • @gloriettahtims7779
    @gloriettahtims7779 3 ปีที่แล้ว +9

    You’re very energetic, and it’s contagious. I don’t feel tired so I just repeat the exercise making 2 miles. Thank you Nadyia.

    • @andycristiana1043
      @andycristiana1043 3 ปีที่แล้ว

      My thoughts exactly!! And did same as you haha

    • @kirstenantonioli8488
      @kirstenantonioli8488 2 ปีที่แล้ว

      And I got halfway through the one and thought I was dying already 🤣 but pushed through and finished it.

  • @tea-korailuvtea3172
    @tea-korailuvtea3172 3 ปีที่แล้ว +4

    I am so GLAD to see the old gang back!!!! Please more videos from you lovely people! We have missed y’all terribly Nadiya, Nick, Kamilah, and Rocky!

  • @squidthekid5778
    @squidthekid5778 ปีที่แล้ว +3

    these videos have been a game changer. i love working out from the convenience of my home, plus the workout is actually intense but manageable. I've been doing this for 5 weeks now and loving it!

  • @leenaruparell3116
    @leenaruparell3116 3 ปีที่แล้ว +5

    All WALK AT HOME LESLIE WOROUTS ARE GREAT TO WORKOUT, WHOEVER IS DIRECTING THEM, BUT ITS A JOY TO SEE ANY OLD TEAM LEADER DOING A WOROUT! THOROUGHLY ENJOYED MYSELF, NADYIA! HOPE WE GET TO SEE MORE WORKOUTS WITH LESLIE AND HER TEAM LEADERS. THANKYOU!

  • @joanfoster2490
    @joanfoster2490 2 ปีที่แล้ว +3

    Good morning Nadyia. Thank you for this energetic walking session with you and your very lively team of walkers. Absolutely enjoyed it.

  • @BrigitteOnassis
    @BrigitteOnassis ปีที่แล้ว +3

    Out of all the Leslie Sansone videos, I always come back to this specific video. Then, when I'm warmed up, I go to Nadyia's Sweaty Savoy. Thank you, Leslie for finding Nadyia. Please more videos from her!

  • @gospelician
    @gospelician 3 ปีที่แล้ว +33

    This was EXCELLENT - energetic, and achievable! Thank you for caring so much to share your gifts with us!

  • @rosemercer5731
    @rosemercer5731 3 ปีที่แล้ว +5

    I hate exercise and at lest I am able to make myself do this every second or third day. Thank you Nadyia.

  • @oceaness1583
    @oceaness1583 3 ปีที่แล้ว +31

    15 mins never felt longer in my life but this was so so fun!! I really enjoyed it!

  • @karmenfields-brown6777
    @karmenfields-brown6777 2 ปีที่แล้ว +3

    I love & appreciate this series...I enjoy walking with the various leaders. Thank you Leslie for sharing your opportunities with others. Grace & Peacek!

  • @geeceediam4566
    @geeceediam4566 3 ปีที่แล้ว +2

    I have started the day 5 out of 7 days with 1 Mile Walk with Nadyia from two years ago - NOW I can alternate it with her latest! YEA - do so love the energy and feeling Nadyia puts into these videos

  • @commentroaster4213
    @commentroaster4213 3 ปีที่แล้ว +2

    So happy to see some of the old crew back!!!!! Love you nadiya, nick, kamilaa and everyone!!

  • @Marinette007
    @Marinette007 10 หลายเดือนก่อน

    I walk 4 or 5 days a week with Nick, and love it, but today, I wanted a change and did this walk. I absolutely enjoyed every minute of it. This effective and quick walk does wonders for my mood and chronic constipation. Thank you Nadyia!!

  • @gloriettahtims7779
    @gloriettahtims7779 3 ปีที่แล้ว +11

    I enjoyed this exercise..thank you. Im 71 and can still catch up. Will be doing this everyday.

  • @marielcesar4514
    @marielcesar4514 3 ปีที่แล้ว +25

    Thanks guys...nice workout❤
    I know leslie retired but i still enjoyed because i feel the "touch of leslie"in your team😍

    • @ichymcgee2315
      @ichymcgee2315 3 ปีที่แล้ว +3

      has she retired? NO One is saying. She disappeared right after covid happened. The company refuses to say how she is. I feel like a welfare check should be done on her.

    • @carolinefoster1489
      @carolinefoster1489 3 ปีที่แล้ว

      Leslie has not retired because she never said she did.

    • @kahaninimisha
      @kahaninimisha 3 ปีที่แล้ว

      Yes, not a single information regarding leslie is there..
      Where is she?nobody is saying anything, feeling very bad and missed leslie too much..

  • @keturahh3500
    @keturahh3500 3 ปีที่แล้ว +2

    I really like Nadia’s energy. Great workout. Good to see Nick and Monet (probably misspelled) is looking fabulous. I only recognized her by her kilowatt smile. I also love seeing people of all sizes, races, ages, genders and nationalities coming together. You are a terrific group!

  • @tracyr173
    @tracyr173 3 ปีที่แล้ว +62

    I love Nadia's energy

  • @GuylaineChowrimootoo
    @GuylaineChowrimootoo 7 หลายเดือนก่อน +1

    I am from Mauritius joined since covid have been losing weight thanks to u all for Walking at Home ❤❤

  • @ultracalicokittycat
    @ultracalicokittycat 7 หลายเดือนก่อน +1

    I hope there are more workouts with Nadyia!! Positive energy and fun!!

  • @shirleysingh9762
    @shirleysingh9762 2 ปีที่แล้ว +3

    Love this workout! Nadia, you and the team are awesome. I love the energy in that studio. Great job everybody.

  • @heidenavarro8534
    @heidenavarro8534 2 ปีที่แล้ว +5

    I feel good with Nadyia's 15 minutes miles walking, ♥️♥️♥️

  • @EM-vg4us
    @EM-vg4us 3 ปีที่แล้ว +5

    I so needed Nadyia's energy this morning, and that gurl delivered! Thank you, Nadyia.

  • @josephinemunday9426
    @josephinemunday9426 2 ปีที่แล้ว +4

    I have recently come across the Walk at Home workouts and I’m so pleased I have. Love it that all shapes, sizes and ages take part - you are all beautiful inside and out. I have been following Lucy Wyndham Read for just over a year but this makes a nice change and it’s good to mix it up.

  • @bluiegirl2822
    @bluiegirl2822 3 หลายเดือนก่อน

    I am too lazy to exercise and even do walking. When i saw this video and started to follow it was quite good because it's light and i don't get that tired. I came across with nadiya and this video i saved it, it's indeed a walk and have some workout for me. It's a wow for me. My stomach feels soo light in just a matter of few days. So motivating especially for me who is soooo sooo lazy to exercise.

  • @lisalucas6516
    @lisalucas6516 3 ปีที่แล้ว +18

    Now this is a good walking workout, finally seeing people I'm used to seeing. This was a fun energetic workout. Thanks Nadyia !!! Hi Kamilah, Hi Nick !!!!

  • @lifeinkorea333
    @lifeinkorea333 3 ปีที่แล้ว +8

    Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything. Love from Korea 🇰🇷💕

  • @linunair5012
    @linunair5012 3 ปีที่แล้ว +1

    All the walkers behind nadiya did ths fr me ....great energy....thank youu🥰

  • @maririttmayer6775
    @maririttmayer6775 2 หลายเดือนก่อน

    I am happy to see you teaching the walking workouts!I enjoy your positive energy in some of Leslie's videos(I've done a bunch of them),I'm starting now....text U when I'm finished😊❤

  • @DarrenStephens1
    @DarrenStephens1 2 ปีที่แล้ว

    Love, love, love this particular walking video! I'm a 62-year-old man with PPMS and this is just right for me.

  • @richellecajandingtorres5666
    @richellecajandingtorres5666 3 ปีที่แล้ว

    Leslie is a great mentor and leader...she made sure her legacy is passed on through her mentored walkers... Good Job!

  • @marie2513
    @marie2513 3 ปีที่แล้ว +1

    Thank you Nadia and crew! It is so fun to walk with all of you. Love your spirit, Nadia!!

  • @adaorie5913
    @adaorie5913 3 ปีที่แล้ว +8

    I enjoyed this workout. It was what I needed. My body is responding so well to walking.

  • @kedmonds2123
    @kedmonds2123 2 ปีที่แล้ว +5

    Man did I love this video!! Naydia your energy is so crazy contagious!! This was so much fun!! I forgot how much I love this video!! Thank you so much sweetie!!!

  • @maisiemoo7120
    @maisiemoo7120 3 ปีที่แล้ว

    Hi. Thx for this Nadia and team. Around minute 6 you get into your stride - giving us the instructions in a timely fashion. At the beginning it’s a little ragged. We all loved Leslie’s teaching style - and I don’t think you guys should be shy of doing it the same way. As I said, as you got into it Nadia you LED us in a much more confident way.

  • @cathmalpass5678
    @cathmalpass5678 3 ปีที่แล้ว +3

    Love this workout - first time of doing this one. I only started walking at home with Lesley a couple of months ago on recommendation from my sister. Wishing Lesley lots of luck in her retirement.

  • @brendalangton
    @brendalangton ปีที่แล้ว

    love this!! thank you Nadyia, the most painless fast way to do a mile when its too hot, too cold or bad weather. Peace

  • @normafernandez7966
    @normafernandez7966 3 ปีที่แล้ว +22

    I’ve lost 27lbs doing these workouts! Literally the best!

    • @enessavas171
      @enessavas171 3 ปีที่แล้ว +2

      wow you are best

    • @naimamanzoor5412
      @naimamanzoor5412 3 ปีที่แล้ว +1

      In How many days ?

    • @normafernandez7966
      @normafernandez7966 3 ปีที่แล้ว +3

      @@naimamanzoor5412 3 months

    • @tammi67able
      @tammi67able 2 ปีที่แล้ว +2

      Congratulations

    • @zefilira2754
      @zefilira2754 2 ปีที่แล้ว

      How many times in a day?? One? And i suppose with a diet!

  • @tanyalowe8918
    @tanyalowe8918 3 ปีที่แล้ว +7

    This is so much fun! It's good for a little extra add on after a regular workout. Thank you Nadyia for helping us get it girl 👍🏼

    • @margueritehebting4617
      @margueritehebting4617 8 หลายเดือนก่อน

      Je découvre votre vidéo aujourd'hui..je suis une personne du 3 ieme âge..j'adore cet exercice rythme...

  • @irinaantonyuk6091
    @irinaantonyuk6091 6 หลายเดือนก่อน

    Thank you so much! That’s pretty good to do cardio at home 15 minutes a day ❤

  • @fionarundle1028
    @fionarundle1028 3 ปีที่แล้ว +20

    Fantastic energy from Nadiya . Got me off the sofa.

  • @brendakaira5482
    @brendakaira5482 3 ปีที่แล้ว +1

    Nagoya you did good! You made Leslie proud I bet!! What a fun workout.

  • @simonyegon903
    @simonyegon903 ปีที่แล้ว +2

    Nadya, you are really doing a great job. You helped me cut 10kg.

  • @wavybeach6753
    @wavybeach6753 3 ปีที่แล้ว

    Love your energy Nadyia, thank you too to all the smiley walkers behind you too.

  • @tammi67able
    @tammi67able 2 ปีที่แล้ว +3

    I loved this walk!! Thank you, God bless !

  • @jayaagarwal7398
    @jayaagarwal7398 3 ปีที่แล้ว +24

    I love your walk at home videos ... You guys are awesome!! .. I miss Leslie 😭😭.. Good luck to you guys all the way from India 🇮🇳

  • @1949stephanie
    @1949stephanie ปีที่แล้ว

    Love walking with this video and all the smiling walkers! 73 and always walking

  • @silvanabliven9720
    @silvanabliven9720 2 ปีที่แล้ว +2

    Great workout to de-stress in these last days. Be strong in Jesus and your temple so we can serve others!❤

  • @carolinefoster1489
    @carolinefoster1489 3 ปีที่แล้ว

    Ty, Nadyia for this wonderful happy walk and walkers too!! 🙂👍👍👍

  • @junemoore1379
    @junemoore1379 3 ปีที่แล้ว

    Great to see Nadyia in a new video. I will do this one during my break today and after work!!

  • @Joyceee54
    @Joyceee54 3 ปีที่แล้ว

    I Love this video. Thanks for doing this. I was doing walkarobics years ago on VHS tapes, then DVDs with Leslie.. Glad it's on TH-cam because I want to start back. Nadyia brings the same energy as Leslie. Only problem is I get an ad in the middle of the work out that I have to skip.

  • @yashrajshukla4240
    @yashrajshukla4240 3 ปีที่แล้ว +66

    I missed the old gang so much. So happy to see Nadiya 🤩🤩🤩

    • @Yourstruly4.0
      @Yourstruly4.0 3 ปีที่แล้ว +2

      Same

    • @elliottbradley4272
      @elliottbradley4272 3 ปีที่แล้ว +2

      Exactly what happened!!!!??? Leslie retired then it seemed as though that was being taken over by ""Nick,"and familiar cast members and now it's an all new group what's going on??????

    • @Yourstruly4.0
      @Yourstruly4.0 3 ปีที่แล้ว

      @@elliottbradley4272 right!

    • @superherohaseena9443
      @superherohaseena9443 3 ปีที่แล้ว

      Me too 👍🎊

    • @ashitha_ajith
      @ashitha_ajith 3 ปีที่แล้ว

      @@elliottbradley4272 did she got retired??

  • @hollylouise4513
    @hollylouise4513 3 ปีที่แล้ว +1

    Great Job Nadyia 👏👏 Walking with you all the way from Kigali, Rwanda 🇷🇼

  • @amaka8086
    @amaka8086 3 ปีที่แล้ว

    Thank you! I discovered these walks in lockdown. I have lost 6kg. Miss Leslie. Sending you all love, hope, peace and joy all the way from London xx

  • @dyamondscott130
    @dyamondscott130 2 ปีที่แล้ว +2

    Nadyia this was a good walk I enjoyed your motivation and encouragement to push use to keep on going thank you so much

  • @sakeena3053
    @sakeena3053 3 ปีที่แล้ว +1

    Omg!! Now I know how much I like rocky's work.!! Even though she's right beside her... I did felt like she wasn't...kinda I missed her.What I'm trying to say is , her energy, her voice and alll she's totally incredible
    I was like: plz rocky say something 🥺🥺🥺 I want u to me as u does cheer upp.. Bcuz no one can do as good as she does

  • @maiixiong9237
    @maiixiong9237 8 หลายเดือนก่อน

    Out of all the instructors, I rock with Rocky. Her vibes is awesome, and I like her energy ✊🏼

  • @faridayang2
    @faridayang2 2 ปีที่แล้ว +1

    More Nadya love you, your high energy and encouragement ❤ 🇿🇦🇹🇼🥰

  • @ma.alexiaquinto6487
    @ma.alexiaquinto6487 3 ปีที่แล้ว

    Discovered you last Sunday, stayed because of your energy and the people around you

  • @claricemcginnis7270
    @claricemcginnis7270 3 ปีที่แล้ว +4

    I love these videos.... I especially love Nadiya and her energy. Her and Leslie need to make more videos! Hello from Texas💕

  • @umusafa8926
    @umusafa8926 3 ปีที่แล้ว +5

    Walk at home workout thank you guys you give my life back i lost 32 pounds love from Canada

    • @saranyabalaji7697
      @saranyabalaji7697 3 ปีที่แล้ว

      How many months u lost

    • @jasrajput4304
      @jasrajput4304 3 ปีที่แล้ว

      How much time u took and explain ur routine please

  • @amusunkhe5017
    @amusunkhe5017 3 ปีที่แล้ว

    Hello from India 😊
    I’m 61 and love to walk for 15 mins with these videos 💃🏻
    ‘Coz it’s so doable !

  • @unleashed3074
    @unleashed3074 3 ปีที่แล้ว +2

    I looooove Nadiya's energy
    Also So awesome to see Rocky and Nick!❤️
    Greetings from South Africa 🇿🇦

  • @homeworkouthealthhub3158
    @homeworkouthealthhub3158 3 ปีที่แล้ว

    Hey guys! Good to see you! Walking is THE BEST! This is a great way to start the day and feel happy all day! Love the smiles😀😀😀😀😀💪💪💪💪💪💪

  • @ivyalexander8833
    @ivyalexander8833 9 หลายเดือนก่อน +1

    awesome Nadyia! Loved your positive energy!

  • @Operahousell
    @Operahousell 3 ปีที่แล้ว

    The best walking leader! Love those smiles

  • @pearljoycornellissen3688
    @pearljoycornellissen3688 3 ปีที่แล้ว +6

    Great walk, Nadyia, South Africa 🇿🇦🏆🏆❤️❤️💫

  • @n2cheese
    @n2cheese ปีที่แล้ว

    Love it! I really did not want to workout this morning and just seeing you gave me motivation! I work out for the same reasons, to live longer and have more time with my family

  • @gladysbridges48
    @gladysbridges48 ปีที่แล้ว

    I love the positive energy! I love the encouraging words. Wow, I truly felt some of Leslie’s motivation through this workout. The team is doing great!😊

  • @viewer1.
    @viewer1. 2 ปีที่แล้ว +1

    This was a fun walk, thanks Nadyia and team!

  • @sidequestswithbre
    @sidequestswithbre 2 ปีที่แล้ว

    I love these videos. I’m a runner but my running relationship has been rocky since covid started. These are great for getting moving.

  • @jozani777
    @jozani777 3 ปีที่แล้ว +1

    Other than the 5 ads that popped up..lol .. the workout was great!
    Made me sweat! Wasn't gonna even workout but it got me pumped up so there i was working out. Thanks so much!

  • @patricialambert1827
    @patricialambert1827 7 หลายเดือนก่อน

    Had a ball walking with you this morning! Thank you!❤

  • @eleaz80
    @eleaz80 3 ปีที่แล้ว

    My girlfriend an me saw a lot of videos of Walk at Home! We apreciate a lot this videos specially in this difficult times! Best wishes from Argentina, from Bettina and Eleazar!

  • @MySharona86
    @MySharona86 3 ปีที่แล้ว +3

    Nadyia, girl! You’re my favorite! Your energy and humor are contagious!

  • @alicegatchalian2005
    @alicegatchalian2005 3 ปีที่แล้ว

    i enjoyed doing your walk every nighy Nadia ive been a big fan of Walk at Home and its keeps me healthy specially now that theres a pandemic👍👍👍

  • @gretacoca3901
    @gretacoca3901 ปีที่แล้ว

    Sunteti minunati ! Va iubesc !
    Diminetile sunt alaturi de voi !
    Recunostinta infinita!

  • @sarahelizama7714
    @sarahelizama7714 3 ปีที่แล้ว +1

    She's amazing!! This is my favorite video!

  • @grifa777
    @grifa777 2 ปีที่แล้ว +1

    I needed a 15 minute workout today. Thanks Nadjia 😊

  • @leandro7257
    @leandro7257 3 ปีที่แล้ว +5

    I love all your videos!!! Thank you so much for the motivation!!! 💪😉❤

  • @nathaliecollet1717
    @nathaliecollet1717 3 ปีที่แล้ว +1

    Merci merci à toute l’équipe !!! Grâce à vous, je refais du sport !!!!!

  • @sandravogelesang1791
    @sandravogelesang1791 3 ปีที่แล้ว +3

    Thnx Nadyia for firying up my afternoon. 👍
    I do miss Leslie though 😟
    Greetings from Holland BTW

  • @techgurumaria
    @techgurumaria 2 ปีที่แล้ว

    OMG... This was my first WAHWL.. I have never enjoyed my workout so much.... this is going to be my daily workout now... Wohoooo!! Thank you so much Nadyia and Leslie🤗❤❤

  • @move2loozewellness
    @move2loozewellness 3 ปีที่แล้ว +2

    I love your walks Nadyia!!!! Your energy makes them so enjoyable, you just want to keep coming back for more. It really is a walk party!

  • @megshawskitchen
    @megshawskitchen 3 ปีที่แล้ว +22

    It's so good to see three familiar faces from Leslie's older routines. This was awesome mile walk

    • @homeworkouthealthhub3158
      @homeworkouthealthhub3158 3 ปีที่แล้ว +1

      Hi, Margaret! Love these guys too! ❤️😀

    • @sbarco75
      @sbarco75 3 ปีที่แล้ว

      Yes, love seeing the familiar walk leaders.

  • @claudinerilcy7313
    @claudinerilcy7313 7 หลายเดือนก่อน +2

    J'adore. Je le fais chez moi en Normandie. C'est super . Merci 😊

  • @ThePatty2304
    @ThePatty2304 3 ปีที่แล้ว +1

    Love this workout! I'm back to working out after COVID-19 and I'm feeling good! Great energy!

  • @pure_Chaos89
    @pure_Chaos89 3 ปีที่แล้ว +5

    Watching this makes me so happy :D. That energy is AMAZING!! Nadyia, you're great and all the beautiful walkers :)

    • @ckchan84
      @ckchan84 3 ปีที่แล้ว

      My,leg

    • @ckchan84
      @ckchan84 3 ปีที่แล้ว

      ,.l, x

  • @belgie1356
    @belgie1356 3 ปีที่แล้ว +1

    im 15 and currently gaining alot of weight through our lockdown... i wanna walk outside but cant... i love this nadia
    thank you!❣️

    • @tinawong7825
      @tinawong7825 2 ปีที่แล้ว +1

      good for you! I hope you are doing well now!!

  • @laurabeck2738
    @laurabeck2738 3 ปีที่แล้ว

    Always love the classic walk with the all the cool walkers! Super energizing! I loved it! 🌟🌟🌟🌟🌟!

  • @tanyalowe8918
    @tanyalowe8918 3 ปีที่แล้ว +3

    I had so much fun on this workout! It is great for a little extra after a regular workout!!
    Thank you Nadyia for helping us get it girl 😉