Healthy breakfast- no milk overnight oats recipe
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- เผยแพร่เมื่อ 15 ธ.ค. 2022
- Make vegan no milk overnight oats for healthy skin. If you don't like cold oats then kindly warm it up slightly in the microwave before your serve.
Buy Attar Ayurveda Moringa Powder: amzn.to/3uU9jXi
#shorts #asmr #vegan - แนวปฏิบัติและการใช้ชีวิต
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Which company oats is this
PLEASE LINK THE MEASURING CUP/SPOON SET YOURE USING
Isase badhiya gu kha lo
Kya Morianga powder ghr pe bana skte hai
@@MedicoKS12 hn ji
so aesthetic speacially the sounds and no music
🎶👌 quietly perfect
That actually kind of annoys me and I don’t know why lol
@@3825cmacIt's only annoying with music..
Everything looks clean and proper. A director for commercials could not have improved.
Is it eaten cold from fridge or warmed? I've never tried prepping them the night prior because I'm unsure Id like oatmeal from the fridge.
That thud of oats jar sounded exactly like Netflix' thud
Yeah true😂
Exactly
yeah true
😂🎯
😂😂😂😂😂
We always soak Nuts overnight or quick use for half hour in hot water. Soaking nuts before use reduces Phytate and improves their digestibility. You get more nutrients.
Not as necessary with cashews
Que maravilha❤
It is. All nuts, once picked and stored, develop mold. @@MagdalenaShakti
Щиро вдячна! Thank You! Reminded!
Дуже смачно і корисно! Іn cashews Vitanim B and protein😊🎉
I do oats and raisins soaked in water, and in the morning top with banana or blueberries.
Dal preko noci potopite zob i grozdjice?
@@lucydouglas3609Do you
Is it enough for the breakfast? Or you eat anything else later
Que delicia 🎉!!!!! Gracias por la receta. Saludos desde España 🇪🇸 Andalucía 🇳🇬
@@lucydouglas3609Soaking teeth, how?
Очень аппетитно выглядит! Не смотря на отсутствие молока. Я уже давно отказалась от молочке, с тех пор как прошла исследование и сдала тест fox на пищевую непереносимость. Исключила животное молоко, курицу и яйца. В основном теперь в рационе миндальное молоко вместо обычного. И у вас классный рецепт!
Good for you and good for the cows and chickens ❤️
О, я тоже не ем молочку, заметила вздутия и боли сразу после того как поем что-то с ней. Но это сугубо по ощущениям. Скажите, вы говорите про тест fox, где его можно сдать ? Он выявил только молочку или что-то еще ? Корректировали ли вы питание в остальном вместе с врачом или сами составили себе рацион ?
Gemini Rising. As usual your guides are right. I’m pivoting from childcare to holistic health and wellness. I struggled with the decision but ultimately chose what I truly desire. I realized I was afraid of leaving my comfort zone. I suffer from very low self esteem but just even writing that publicly tells me I’m growing. I’m not as concerned with appearing perfect anymore. My holistic journey is changing my life and I want to share that and help other people.
I love overnight oats especially in the summer nice cool and refreshing and then cold months I warm up my oats best thing ever I make mine with unsweetened vanilla almond milk and top with either nuts and dried fruit or fresh fruit if i want chia seeds i soak it overnight with the oatmeal ❤
Do leave it in fridge or on the table . I also want to start doing it.
@@priyankachoudhary628 fridge make sure it's covered
@@ladycreda8326 Thanks for responding
‼️Cashews should either slightly roasted or soaked overnight before having them, coz..cashews contain some bad bacteria that are released when they r soaked, so we also need to avoid drinking cashew soaked water
Not bectaria, it's phytic acid.
@@shardasingh1573exatamente!!!🙏🏼❤️
Merci, donc on va tremper les noix de cajou la journée par exemple on jette cette eau puis on les trempe une 2eme fois dans l'eau, qu'on peut boire, non ?
Oui, l'acide phytique n'est pas bon pour la santé
Bullshit
I've been eating raw vegan for the past 6 months and I feel so good and lost weight. Highly recommend
La avena SIEMPRE hay que cocinarla, al menos 5 minutos, aunque se la ponga a remojo no es suficiente, a la larga puede traer problemas digestivos.
Exacto!!
no es verdad
Bom saber❤
Nunca cozinhei aveia e nunca tive problemas digestivos !!!
Cozinhar a aveia faz perder a maioria de seus nutrientes ativos !
@@mariahelenavagaroso1238Errado.
Nao cozinhe aveia que ela perde seus nutrientes.
Isso e bla bla bla.
I love ur silent productive work.
Love ur cute hands which make things happen..🥰🤗☺❤
Great recipe! I love making this exact same recipe. My tip would be to mix Moringa powder to the oats when dry as it mixes well. We can add chia seeds too.
Great tip! Thank you 💕
I have moringa powder and have been avoiding due to its taste. I will try this combination. Thanks for sharing 👌
This recipe looks sooo healthy, BUT how does it taste?? Any tips for this recipe 4 someone prefers oatmeal that's hot instead of cold?
@@summer7honey warm it up in the microwave or add the same ingredients to a saucepan and make an oatmeal.
@@summer7honey I also make hot oatmeal with chia seeds & Oats boiled with milk ( milk 1 cup , Oatmeal 1/2 cup) with sugar
This is the first time I watch your video and just this morning I ate oatmeal with oatmilk, adding Moringa powder, chia seeds, almonds, dates and some fresh blueberries as well. It’s so close to what you’re having.
Does moringa powder taste bitter or taste less
@@nidhaan3752 no.. it just have a slight glassy taste that people have to get used to.
@nidhaan3752 I wish was able to deal with the morning taste. I've tried it in smoothies but failed. Otherwise I love it's health benefits
@@patiencesamwinga762try with orange juice start with less quantity 1/4 teaspoon
Onde comprar MORINGA em pó?!
SALUDOS DESDE BUCARAMANGA, SANTANDER, COLOMBIA. 🙏🇨🇴🙏
This looks really good! And isn’t not so fast, thanks for letting us watch
You're right 👍
Isse khane se weight loss Hota he kya?
Moringa leaves are called as MURUNGA leaves in east asian countries like srilanka. It is also the powder I ve been ignoring in my own kitchen since I was a kid. I never knew it could be consumed this way. so thank you for letting me know.
moringa leaves or powder are rich antioxidants, they are a great substitute for the expensive matcha tea.
@LITTLEDIY thank you for that tip. I definitely need cheaper alternative for matcha
Srilanka is South Asia btw, East asia is japan, South korea , China, Taiwan, Mongolia. Just saying.
@@sulives 😂 I failed geography
I have a tree of moringa in my garden,so make fresh leaves powder at home...
India, Pakistan and Bangladesh, also Middle East and Central Asia are blessed with Herbs, in India and Pakistan we also have separate pharmacy for ayurvedic and unani medicines many formulas are available otc, i don't know much about ayurvedic formulation except some such as Chwanprash, but in Unani there are many ancient formulas available even the surviving formula of Ancient Greek physician Galen which is Jawarish-i-Jalinus it is good for Liver, stomach and vital organs according to Unani and ancient greek medicine... Also Itrifal Ustukhudus which is good for brain it has triphala and lavender, India, Pakistan and Bangladesh are blessed with these medicines
In India we have both ayurvedic and unani madeicine practiced ayurved is has largest and oldest method
Uninai has copied everything from Ayurveda.
Ayurvedic medicines ❤
Well said.
One doesn't have to grow them to be Blessed.👈🏿
Moringa good for lactating mothers,I bought Moringa capsule from pharmacy ,
Delicious and healthy 😋
I have a moringa tree in my backyard and I drink it as a liquid blended and also dry the leaves. Must try this recipe thanks for sharing 👍🏼
Oh wow, that sounds really good. 💕
Can you send the pic moringa tree
We have moringa tree in our garden. I cook fresh leaves for my lunch every alternate days....it's quite common in south india.
moringa is drumsticks, right?
@@nehayadav-kt4ik yes
@@nehayadav-kt4ik no. Moringa is tree and its leaves are best our health
Moringa tree or drumstick tree is the same... moringa leaves are also used to make vegetables... it's widely used in South India... just like drumsticks are also used in many cuisines.
What does it taste like
Can also add soaked and deskinned almonds instead of cashews
True as cashews hv more calories
نعم صح ❤
Cashews are as energetic as almonds😂 @@priyankamajumder1836
@@priyankamajumder1836 untrue
So sorry dear, and it's ok to grieve how you want to cus people grieve differently. Your Dad has gone to be in a place where there's no pain or struggles of any kind. Sending you warm hugs 🫂
I appreciate the detailed instructions in this video, makes it easy to follow along!
That's a great recipe for breastfeeding mommas. The oats and moringa are great lactation boosters!
Lactation ? No way really?!
@@keeyonass5127 Yes. When you're breastfeeding. Oats, flax, brewers yeast, moringa, fenugreek. All those help boost milk supply.
Yes they do
@@av4275 Porque nunca lo supe!! Yo me bebía una cerveza, o llegué a tomar un poco de pulque pero si he sabido mejor tomaba todo esto.🤦
Thank you for letting us know
THIS IS BRILLIANT... THANK YOIU !!!!!!
Thanks for this recipe 😊
Refreshing! A video that is very informative but yet pleasantly quiet. Too many people, knowing everything . Love this video ❤
The Algorithm is great, been searching for a NON milk overnight Oats recipe. Thanks!
Hope you enjoy it 💕
@@LITTLEDIY Hi 👋. Where can I get your glass mug-lid ?? Thx 🙏🏻
Se debe tener mucho cuidado de mezclar la avena con alimentos ricos en calcio, ya que la avena provoca que el calcio no se absorba. Esta es una de las razones más importantes para no tomar avena con leche, y muchas personas con osteoporosis crítica te lo pueden confirmar
😮
Yo tomo avena todos los días osea que me hace mal a los huesos? (No con leche , con agua caliente, no tomo leche)
Tienes toda lo razón.
Mi doctora me dijo que solo lo único que no debo combinar con los alimentos es LA CAFEINA, porque se encarga de "barrer" el calcio consumido, se debe esperar mínimo media hora para tomar el café ó te, o lo que contenga cafeina y ya!!
God bless you 🙏🙏🙏🙏 for sharing this healthy recipe.💕💕💕🤩🤩🤩🤩🤩😋😋😋😋😋😋💖👍💖👍👍👍👍👍👍👍😺😺😺
Very healthy, simple and cost effective instead of dead food like animal 🍖 🍖 🥓 meat
Your channel gives so peaceful vibe and healthy food too..God bless you.. Keep Growing..✨✨🙌🙌🧿
Thank you 💕
Se ve buenísimo pero la moringa? Que es y donde se consigue ?
@@lesbiapenuelaramos8978 puedes usar té verde matcha si no tienes moringa
Credit goes to the videographer.
@@sc2294 thank you, I shoot my own videos as well as edit them.
The eco-friendly mug/cup looks great🤩… the breakfast is a great idea 💡
Where can one get this cup?
У меня есть похожая, в Икее покупала.
@@dreamers-25
Спасибо, что откликнулись
Are you saying, you have a similar one, and you got it at Ikea?
I’m totally subscribing you posted the ingredients and easy to follow recipes
La moringa se debe de consumir con cuidado porque para algunas personas puede ser perjudicial para la salud de los riñones, no todos los alimentos son sanos para todas las personas
just loved your videos and there is peace while you make the oats!! I tried it and it was yum!!😊
Thank you for your kind words ❤️
@@LITTLEDIY perfect recipe, can this be heated after overnight?
@@mssassi8615 yes u can
@@LITTLEDIY thank you
@@LITTLEDIY thank you to you dear!! 😊
And please tag the link for moringa Powder...i will surely have it in my diet!! 😁
I do different one which is oats, chai seed flex seeds powder, mixed with milk and honey overnight then I add mixed berries that’s how I do it it works for me
sounds great ! will try it next time.
اصدك بزور الشيا اليس كذالك
such a great idea for the non dairy milk! thanks for sharing
I like to eat oats with yoghurt with some fruits and chia seeds and honey... Try it... It's yummy and helpful too.. infact no need to soak for overnight also
I love the idea of adding moringa powder to oatmeal 😍
I am gonna give it a try~
Thanks for the recipe😊
What's moringa good for?
Mat karna moringa powder itna karwa hota hai jaise neem powder
Haan alag se moringa le Lena bhaut faide Wale cheez hai
@@someothername9462 har cheez ke liye balon face' aur bones ke liye
The taste is really strong and bitter, tell me how it goes
please don’t 🤢
Gracias Gracias Gracias 🙏 Libertad.Gracias Arcangel Chamuel por tu Paz y Armonia he sentido mucha Paz.Amen
Un abbraccio a questa anima di luce che mi sta aiutando a liberarmi dalle tenebre... Quando meno me la sarei aspettata, in un periodo lungo anni, in cui incrocio gente malvagia... arriva lei. 💛✨😌 Grazie!!
So peaceful and ear satisfying sound!! ❤💯😋😋❤️☺️☺️
Hello. You should open the cashews nuts because sometimes there is worms inside ☹️. So be careful. Thank you for your recipe
I never knew there could be a worm in a cashew.😳
REALMENTE ES SALUDABLE PERO EN CUBA NO TENEMOS TODOS LOS INGREDIENTES,GRACIAS CONFÍO PLENAMENTE EN MI DIOS TODOPODEROSO, QUÉ ME TOMARÉ ESE DESAYUNO
❤ verás que si
Sigue confiando, que Dios escucha
@anniaeliascabrera Every country and region has its own special herbs and everything. God provides many different things for his children, wherever they are.
Yummy, moringa is perfect addition 🍝
Yummy, I like overnight soaked oats with honey and dryfruits.
So healthy. Thank you.🥰
That’s BRILLIANT!!!!
First time seeing this version and I must admit that I really like it so I'm definitely gonna try
NB: I have a cashew tree at home so I always select the seeds "for roasting" and juice the fruit with spices and a little wine, "sometimes a little coconut milk" and it's so delicious 😋
I used to have my oats with milk and dates. It was delicious.
Looks delicious and healthy 😋 😍.
I love your videos
I made it so many times, it's not only delicious but great nutritionally ❤
❤️
Beautiful video. An absolute pleasure to experience.
I might try matcha instead of merringa and store bought nut milk as I don’t think my blender can do that.
Your asmr are peaceful
Can u plz share the link of this cup.. I love it
My mouth becomes watery....🤤🤤🤤
what lovely sounds
I would replace cashews with almonds, as cashews will raise your cholesterol levels if eaten regularly. Pistachios are plant seeds, better nutritionally, and won't raise the cholesterol levels. Take care.
Very delicious. Will definitely give it a go. Thank you and God bless you.
Hope you enjoy ❤️
Aprendi que o ideal é dar uma tostada em todas as oleaginosas e, deixa-las de molho no mínimo 8h, antes de consumir.
Ótima receita.
I never thought about moringa powder. Will try it and use a date❤
Good one.
Felt like want to be in your environment!
So you don't have to cook them I'm trying to eat healthy
Like so tasty 👏👏👏
Wow good recipe, but just want to know if it's a rolled oat because if it's rolled oats , it needs to be cooked, right?
Best breakfast recipe tbh loved it so so so nutritional keep you recharge in longer days and tasty as well i just add a lil bit of jaggery powder and 2 tbsp of fresh aloe vera pulp in this breakie to add aloe in my diet💗✅
This was so satisfying...
Love your posts❤️💫🎉🇻🇪
❤️
I tried soaked oats once, by keeping them in fridge for more than 3 hours.
But it turned out still hard to chew. I don't know if that would help in digestion for some people.
I do prefer hot/cooked oats over soaked now.
You let it in the fridge the whole night 😊
I grind mine
Yeah. I always making oat with hot water since childhood (like making coffee or tea). And I drink it like beverage. Lately I’ve seen people make overnight oat and it’s kinda weird to me cause I feel like the oat is not cooked properly? And won’t be good for my stomach.
I like some of recipes that I would like to tried, like putting chia seed and fruits but I don’t think I would make it overnight. I would continue to make it when I feel like I want to drink it with hot water.😅
Yummy!!❤😋😋 I eat like this in the morning. Love oats, raisins and blueberries. Taste so good!! Where can I purchase the moringa powder? Thank you! Sending you, love, light and good deeds.❤️❤️🙏🙏☮️☮️
I appreciate your videos!! And honesty/ integrity!
Exchange the moringa powder for matcha
Que bom marcha, mas tem outros pó caso eu não tenha moringa???
I bought them together and put it in my coffee. Moringa by itself taste bad.
@@elenaclassen4546 Moringa is not really good for women causes miscarriage and disruption to menstrual cycles also does Macca Root (drinks and creams) used to plump the thighs and buttocks in certain countries. All different from Green Tea wonderful ceremonial (high grade) sweetened Matcha Powder.
You can add walnuts also 👍
Yes u can use any nuts or choice
i bought moringa for my health inproving but could not have it coz it tastes too bad for me but i guess i can try this one! thank you for the tip!!!
Me being a Muslim, I really appreciate no music. ❤ So peaceful and clean
Por favor se puede ver la receta en español?!, gracias por compartir! 🙏💜💯
Turn on the subtitles please
Entre na legenda e escolha o seu país ❤️😘
Как только я увидела какую-то зелёную пудру, интерес смотреть дальше пропал 😆
Subscribed. Loved it.
Yo tengo esa taza de cristal 😮❤ es mi favorita, es super grande! Alli es donde tomo té ☕❤
Can you say where you got the cup with the cover ?
Thanks!!
lol
You can get anywhere 😛
This will keep me full until dinner 😂😂😂
I would blend the oats as well ❤
I've found that eliminating wheat and oats from my diet has reduced bloating and decreased stomach discomfort. My doctor mentioned that GMOs and pesticides could be contributing to these issues.
Love it, where did you purchased the cup with the cover?
I really like that mug with the wooden top.
Amazon
@@aprilstilskin5733 I saw a similar cup at Asda Walmart. I think IKEA does them too
I would blend the oats with the cashew and moringa ,water/milk and left if for overnight. Then add the fruits topping in the morning!
Thankyou for.the lovely recipe
Всего. Вам. Самого. Наилучшего. Милая.
Does moringa taste good?
It has unique taste, a little bit like matcha
Mmmm looks good
Ninguém do Brasil? Amo essas receitas!!!
This is 1 of my favorite with a few alterations
I used
Almonds ral & almond milk.
I love cashews & will try❣️
I used Raisin ! I didn’t think to try my dates or prunes❣️
I used 1/2 of a Granny Smith apple & 1/2 of a pink lady apple instead of blueberries…I’ll throw some in too
I also added cinnamon after accidentally adding to much moringa & of course vanilla & pink salt (I wasn’t stingy )
& u saved me some money. There is no need to buy almond milk! Thx
FYI: I used this mixture & baked it…I added mangoes & 2 whole apples to that. It was AMAZING. Yes, I added brown sugar & butter. Next time I’ll try only the dates/raisins/prunes…oooh maple syrup or Molasses!
SUBSCRIBED❣️
Oat with milk ,one coffee with milk 🥑, blueberries, banana 🍌 (all are no sugar).one slice of bread. [ fiber, carbohydrate , coffee for liver , protein ,vitamins ] sometimes oat with herbal.
Nice..healthy bfast
Hi can you suggest some recipes for hostel students like for preparation no use of mixer and refrigerator...
Healthy version ❤❤
Uh
Very healthy and delicious
Eu hoje estou + num AIR FRYER cheio de carne, ou carne e batata doce junto, em 25 minutos a 185 graus,, + proteínas já no 3° dia notei parar a tremedeira das mãos,, 😅.
Yummy!! ❤❤❤
I've read over and over that Oats is bad for our digestive system & our body as a whole slso cashew. Pistachio, walnut, Brazil nut & macadamia nuts are highly recommended. Would appreciate some feedback.
Please share your knowledge, Thanks much! 🙏💖
That would be good for a summer breakfast. Down here in the southern hemisphere is winter. I am going to look for something more suitable