What's your favourite flavour of Overnight Oats? For more easy recipe ideas, check out my video on Microwave Mug Cakes: th-cam.com/video/k4dhf_S5ypw/w-d-xo.html
If you dont normally use cup measurements it isnt necessary to use otherwise here unlike baking. But if you dont want to use cups, you wouldnt use mls for dry ingredients. For me, half a cup of rolled oats weighs 57gms.
These are some FANTASTIC ideas. I like to make cranberry orange overnite oats. To the base oats, add about 1/8cup dried cranberries soaked in the juice and zest of half of a large orange, or about 3 tbsp orange juice. I also add about 1 tbsp ground flax seed, it adds fiber and a slightly nutty note.
That sounds like a delicious combination! I love using orange in my overnight oats as well - I'll have to try it with cranberries and ground flax sometime. Thanks for watching!
It's a game changer because of what it does to YOUR health. I am sure you all know how good this is for you, a chef that knows about the food he uses, Im impressed, GREAT IDEAS, it will help for preventative maintenance or disease prevention. GOOD JOB.
For a sweetener, you can also mash half a banana with your milk before adding it to your oats and chia seeds. That's what I do and it works really well and I don't even really like bananas but I swear by it! So tasty!
So I just made 3 of these: the banana bread, peanut butter cup and then I changed the mocha latte recipe a bit as I don't like coffee and oats together, so I made it into a chocolate coconut mix. Needless to say, all of them are delicious. I prepped 3 500ml jars so I have breakfast for the entire week. Amazing recipe, thank you!
Amazing! The chocolate coconut mix sounds great as a 'decaf' alternative :) I'm so glad you enjoyed making the recipes, thanks for watching and for trying them out! I hope they'll stick around in your weekly breakfast rotation going forward :)
Sorry if this is a dumb question but for the chocolate cocinar mix you just take out the coffee right? And add chocolate and coconut right or how do you do it?
I have made almost all of your recipes for overnight oats for my daughter she loves every single one I have made but I have to say that the peanut butter cup it’s her favorite she told that the layer of chocolate on top was a wonderful surprise she loves it because she loves sweets thank you for sharing your wonderful recipes ❤
I was looking for someone who made the lemon one. Does the lemon with milk not create a problem? Generally milk with lemon causes milk to coagulate and when consumed leads to acid reflux, acidity or upset stomach
my go to has always been Oats, ground flax seed, and almond milk, sugar free strawberry greek yogurt and then I would mix it frozen raspberries, blueberries, and peach slices. The combo is amazing and ends up being so refreshing on a hot day because of the frozen fruits seems like your eating ice cream.
That sounds incredibly refreshing and delicious! Thank you for the suggestion, I'll definitely have to try that - just in time for spring (and soon summer)!
Instead of maple syrup I prefer vanilla almond milk or the chobani Greek yogurt has to be vanilla flavor that way I don’t have to use maple syrup And love how it tastes, it’s like having a Dessert 😋
Hey there! I'm glad you found it helpful, and I hope some of these recipe ideas will help get you started - overnight oats are so amazing! Thanks for watching :)
Chocolate cherry with cocoa powder, frozen cherries, chocolate chips and walnuts. 🎉I also like the classic apple, cranberry and pecans. 🎉Another great one is orange, cranberry, pecans and black pepper. 🎉
I'm usually spontaneous about what I want for breakfast. If I want muesli I'm making it fresh - but sometimes put it in the microwave for a minute. Not the same - but I like it more crunchy. 🤗 You can also add frozen berries good this way. Or a jam, different nuts and seeds. Kakao or honey if you want it sweet 🍫🍯 But mostly my ratio for fruit to muesli is almost 50/50 so making it fresh makes more sense. I could try some overnight varieties -I like the chia seeds, but they really need a few hours not just minutes 😅
Ate my first one this morning, I prepped it last night, I used flax seeds instead, it was amazing!!!! Added some blueberries and walnuts. Thank you for this!!
I’ve been making this for a year now. I for a sweetener I use liquid Erythritol and I also use canned coconut milk, powdered flax seed, powdered nutmeg, and serve in the morning with nuts, seeds, fruit, dates, golden raisins, etc. My favorite breakfast for a year and I have t gotten tired of it, I loved your ideas too.
Those are some fantastic options for toppings and ingredients - I'll have to give some of those a try, thanks for sharing! And I also love using canned full-fat coconut milk, esp. when I'm indulging in some of the more dessert-y overnight oats! Thanks for watching!
I'd be interested in your recipe with proportions, Antonio. Or rough proportions. I'm working on using canned coconut milk for things, since I seem to have a surplus I'm not using. Thanks!
I bought a milk maker from Almond Cow, and now make my own nutmilk at home. It is delicious with none of the additives and preservatives that store-bought nut milk has. All you need is water, nuts, vanilla, dates or maple syrup, and you have nut milk in 2 minutes. Check out Almond Cow!
I’ve been making overnight oats for a couple of weeks now and love them! I usually just a Chobani Zero Sugar yogurt like mixed berry (my favorite) I haven’t gotten around to adding toppings other than when I make a banana chocolate one. Thanks for the additional varieties.
You're the first video I've watched on overnight oats and I loved it! I learned about the base (your recipe is fantastic) and I'm also very inspired to make my own flavor combinations, I'm more of a hot-oatmeal kind of a gal, but I like the idea of having it straight out of the fridge on the warmer days. Thanks for creating this video! I loved it.
That's awesome! I'm so glad you enjoyed the recipes and found the video helpful! These are fantastic for meal prepping ahead of time - and on colder days, you can always feel free to heat these up in the microwave for a warm overnight oats too!
Thanks so much for this video. I’ve recently just gotten into overnight oats and have been experimenting with fruits and whatnot. You’ve given some great recipes and ideas for me to use and add to my overnight oats rotation. I agree I love how simpler and healthier it makes breakfast in the morning.
You're so welcome! Thank you for watching, I'm glad you found it helpful in giving you some ideas to get started. They're such a simple way to eat healthier in the mornings, and so easy to get creative with - I hope you enjoy making them and experimenting with different flavour combinations!
I love your recipes. Thank you so much for bringing overnight oats to my attention again. I love taking the jar to work and having this for lunch. If I put in fruit, I don't sweeten it, because the fruits give so much flavor and sweetener to the mix after the night. A game changer for me btw: adding a small cinnamon stick into the mix overnight instead of powder. It's such an intense flavour but not overpowering
Thanks so much for watching! I'm glad it brought these to your attention again, they're such great breakfasts for busy mornings! That's a great call on the cinnamon stick, I've used those for my chia puddings but haven't tried it yet for my overnight oats. Will be sure to throw one into my jar tonight! Thanks for the tip :)
Your base recipe has been my standard overnight recipe for years now. I also add raspberries as they go very well with the maple syrup taste. Then when I'm ready to eat it, I cut up half a banana and mix about a tablespoon worth of granola. Super filling and satiating. Making my mouth water just thinking about it.
@@toastyapron I find it a little te consuming to look at the video for the ingredients untill I remember them. You should make a website for these, and an area to print them out
Thank you so much for the support! Definitely, I've got some videos in the works that will be coming down the pipeline very soon! Thanks for watching :)
I love using bobs red mill muesli in place of oats. Also, roasting the pineapple in advance makes it extra sweet and you can dial back the added sweetener. My super fast way is using frozen berries. Saves time because you don’t have to wash them and saves money too. I buy a 3 lb bag of blueberries, raspberries and blackberries from Costco for around $11. Adding the yogurt is key to making it creamy and satisfying.
Muesli is a great alternative + substitute for oats! And that's a great tip about roasting the pineapples, I'll have to give that a try sometime! Frozen berries are my go-to as well, they're a huge time saver for so many things. Thanks for watching!
I made these with a sauce made from chopped apple, cooked with cinnamon, chopped date and a tiny bit of water, made the same way as the raspberry sauce. Topped with a wee bit of date and walnut chop. Apple and raisin would have also worked, but I love dates. Coconut and chopped dried apricot would also be nice. Lastly, pistachio, walnuts and honey with a tiny bit of cardamom would remind me of baklava.
Sounds delicious! Dried fruits like raisins, dates and apricots are a fantastic addition - I'll have to try some of those other combinations sometime. Thanks for watching!
Very well made, better than any other I've seen on this matter around here. The production quality and information is on point. Thank you. You gained a subscriber.
These look amazing! I’ve never tried eating cold oats for breakfast but I’m all in! I’m going to look for smaller wide mouth jars; I couldn’t eat that much for breakfast, so I’m going to try making one in a half size wide mouth jar and see if it works. Thanks for these great ideas!!
Fantastic! For sure, I have a set of 8 ounce (237 ml) wide mouth mason jars that I use often for smaller portions, which I find to be great for grab and go snacks. I'm glad you enjoyed the video, thanks for watching!
I think I'm going to try these I like them and some of the fruit you use I love I love strawberries and bananas and I love the chocolate peanut butter when the last one you take care and God bless
@@toastyapron trust me I will get the ingredients in trial and I will let you know I love strawberries and bananas but also love peanut butter so the last one got me real good you take care and God bless
We used to do something like these sometimes. Recently i started a new job that gets me up at like 5:30 monday-friday and i almost never have time to make something to eat. These might be perfect. Definitely gonna try these out!
Sounds like these would be perfect for those early morning schedules! I've had a few of those myself too and it's always a relief waking up having a good breakfast already made ready-to-go. Hope you enjoy them!
These look awesome. I'm looking for good overnight oats recipes to use my canned coconut milk in. I use raw honey for my sweetener, generally. Last year I made an overnight oats recipe and decided it wasn't my thing. I didn't realize it is acceptable to heat the oats, if needed or preferred. I tried some overnight oats a couple weeks ago and then heated before eating. That was so much better! Thank you for these ideas! 💚
During the cold winter months, I definitely find myself warming them up in the microwave quite often - and they taste just as great without losing texture or flavour! Glad you enjoyed the video, thanks for watching!
@@suburbia2050 we have oatmeal, cream of wheat, and grits. Grits is usually a side to other things, and I guess some people will eat it with gravy. Like the gravy we put on biscuits. (Fluffy American breakfast biscuits, not cookies. Lol) And there's some variation to gravies. But, I hate grits. But we don't have anything we call "porridge".
This vid is awesome, the banana bread and chocolate peanut butter cup look delicious. This will be my go-to video when I start making overnight oats...thank you!
I love oatmeal but hate washing the pot! Such a easy method for me to enjoy my favourite breakfast. The peanut butter chocolate is going to be my first try. Just subscribed too to see what other great ideas you have!
It's definitely a big time saver over stovetop oatmeal! And if you prefer eating these overnight oats warm, you can even warm it up in the microwave as well. Thanks for watching and subscribing!
Some people heat their overnight oats in the morning. If you find that you aren’t into overnight oats cold, try heating it. I tend to go with oatmeal in colder months and overnight oats in warm months.
I’ve been eating strawberry flavored greek yogurt or yoplait mixed with oats for a while tho. This video taught me how more nutritious and delicious I can make oats. I really appreciate this video
Love all these ideas! I’m glad they include simple ingredients that I can pretty easily find even here in Tokyo. The raspberries are probably going to be the most difficult thing to locate, but I’m sure they can be subbed with another berry. ❤
Thank you so much! Absolutely - the great thing with these recipes is you can use substitutes for so many different things if you don't have them readily available where you live! Thanks for watching :)
I buy packs of frozen berries so I can have raspberries etc. out of season. OK, they are pretty mushy when thawed, but the flavour is great. You may be able to get frozen berries in Japan.
These look amazing. I would also add a pinch of salt per serving. Most of the time I also top it off with a splash of heavy cream for some extra richness, especially if yogurt isn't used.
Sounds yummy and super simple! That's the great thing about these - you can just use whatever you have on hand and be creative with it. Thanks for watching!
I can't wait to try your base oats! I've been eating some overnight oats, but so far only two "made-up" recipes. But I like the maple syrup/yogurt mix (more protein!). Blueberry Coconut- 1/2 cup oats 4-6 heaping tsp of blueberry yogurt (store bought but often very sugary so not carb friendly). 1 heaping tbs of super seed mix (hemp, flax, chia) Sprinkle of Sunflower seeds Stir and top with shredded coconut flakes. Vanilla PB Oats- 1/2 cup oats 1 heaping tbs super seed mix (hemp, flax, chia) 1 tbs almond butter 1 tbs brown sugar 1 tsp vanilla extract Eyeball the milk (I use flax milk & pour enough to reach top of oats but no to cover them). Stir and mix and top with a few chocolate chips (not necessary). I buy the "super seed" mix off Am*zon and use it all the time! I use flax milk, too, because it's 60 cals per serving, less carbs/sugar, more protein and vitamins than cow milk. I prefer yogurt over milk for creaminess!
Awesome! Those recipes sound amazing, I'll have to give them a try sometime. Appreciate you sharing your tips, I'm sure many of us will find them helpful and will be sure to give it a try! Thanks for watching :)
Thank you! Glad you enjoyed it. Definitely, they're amazing for quick, ready-to-eat post-workout meals - I eat them all the time to refuel after a gym session!
Do you have a diabetic version? These look delicious but have too much carbs & sugar. Also I have lots of stomach issues so eating uncooked oats worries me. In any case thanks for sharing
That's awesome! I've been on this breakfast journey for about a year as well, and I must say it's been a game-changer. Your personalized touch with liquid Erythritol, canned coconut milk, flax seed, and nutmeg sounds divine. It's incredible how the keto lifestyle allows for such flexibility while keeping things delicious. Your addition of nuts, seeds, and fruits is a brilliant way to enhance both flavor and nutrition. It's fantastic that even after a year, you're still in love with your breakfast creation-I can totally relate. Speaking of keto, one of the aspects I truly appreciate is the sustained energy throughout the day. The focus on healthy fats and nutrient-rich foods not only keeps you satisfied but also helps in maintaining mental clarity and sharpness. It's like a secret weapon for a productive and energetic day. In the spirit of your year-long keto breakfast love affair, here's a motto to keep the positive vibes rolling: "Start your day with a keto smile, and let the energy carry you through mile after mile!" 🌞💪🥥
Absolutely, these breakfast ideas are fantastic, and I appreciate your creativity! Your cranberry orange overnight oats sound like a delightful and refreshing twist. The combination of dried cranberries soaked in orange juice and zest adds a burst of flavor, while the inclusion of ground flax seeds not only contributes to the fiber content but also introduces a subtle nutty note, enhancing the overall profile. It's inspiring to see how versatile and customizable overnight oats can be. Tailoring them to individual taste preferences and experimenting with different flavors is one of the joys of incorporating such a healthy breakfast option into a daily routine. Speaking of health benefits, one of the positive aspects of the keto diet, which I find particularly appealing, is its potential to improve mental clarity and focus. Many people report experiencing increased cognitive function and sustained energy levels on the keto diet, making it a holistic approach to overall well-being. In the spirit of your creative breakfast ideas and the keto journey, let's remember: "Innovate your plate, nourish your body, and embrace the journey to a healthier you!" 🌞🍊🥣
You had me at Banana Nut Bread! No, I think they all look delicious and I like that if you do want to warm them up a bit it is so simple because of being in the mason jar (without ring or lid of course). I would love to see your take on Chia Pudding to I know they are pretty simple but the Toasty Apron might have a few tips and flavors that take them to the next level!? Thanks for the great video and new sub here 😃
Had everything for the Chocolate Peanut Butter Cup at home (a miracle!). I also added some ground flax seeds. The two Weck jars are in the fridge right now. I'm looking forward to tomorrow morning! :-)
I tried the Mocha Latte I just didn't have the coconut flakes or the chocolate chips it was great I loved it what type of coffee pot to make that type of coffee so I had to make my coffee first and then pour milk into it and then I put in the rest of the ingredients it was incredible another way of having coffee without having coffee I loved it
That's amazing! I'm so glad you enjoyed it! I love finding new ways to have coffee in the mornings, this gives me the caffeine jolt I need plus keeps me feeling full :) thanks so much for sharing!
Came across your channel yesterday and subscribed immediately! I love the way you explain everything systematically and mention the benefits of the ingredients used. The Content, the style, the explanation - everything executed perfectly! Already a huge Fan, Keep it up! Can't wait for new videos. 😊
These recipes are good! I tried the base with raspberries, blueberries and the walnuts, let me tell you something It was spectacular! Thanks man! I'll definitely keep doing this.
That's great to hear! Raspberries, blueberries and walnuts are such a classic, simple and easy combo. Keep trying new combinations! Thanks for watching :)
I am doing something similar. But I am happy with less sugar without maple syrup. Just start with natural yoghurt and oats. I use oat milk. I add cinnamon and cardamom. I add frozen natural fruits in the evening and enjoy all in the morning. So yummy and healthy
Great recipes! I have the same overnight oats/blueberry breakfast every day and love it, but it will be fun to have some variety. Overnight oats do make brilliant desserts, too. I'm keen to try the chocolate one especially, for this, and also the lemon one. Very helpful also that you wrote the recipes out in the description - easy to copy and paste into my recipe app. Thank you!
Before you do this, ensure you rinse the oatmeal to eliminate the phytic acid, which prevents the absorption of iron, zinc, and calcium and may promote mineral deficiencies.
@@Notkyle388 I would soak it for 2-3 minutes and strain it; I would do it 2-3 times. It is just how I do it because it hastens my cooking time. I always use the old fashion oatmeal. 😊
@@charlieben3672 oh is that so? I read that you need to soak oats overnight with acid like acv to properly remove the phytic acid.. will try your version as well! Thanks
This is incorrect as far as I can tell. Do you have a specific academic study you are citing or is this “folk wisdom”? The best studies I could find suggested that a phytase be added to dry oats prior to reconstituting them. If you have an actual study with a cohort that demonstrates “rinsing” oats as a method I am interested. Allegedly making overnight oats without refrigeration helps them ferment, rescuing phytates.
I have to agree the background music isn’t great but I subscribed because of your no BS approach to making this item, especially the base recipe. Efficiency in the kitchen is important. Excellent presentation thank you.
Wow...love the recipes and how you explained how to make each flavor...definitely trying these, especially the chocolate peanut butter cup. Thank you for sharing!.
You're so wrong. 50 grams of oats + 1 scoop protein + 100 grms yoghurt high protein + 124 ml of almond mild + 1 teaspoon maple sirup = 36 grams Carb + 33 grams protein + 10 grams fat = 365 calories
I make these all summer and love the different recipes you have here. I usually make a “st Clemente’s type with tinned red grapefruits and mandarin oranges I use the juice from them rather than milk it’s a zingy wake up!
That sounds delicious! I'll have to try that sometime, I love citrus-y flavours during summer and am always looking for new ways to incorporate them into my overnight oats. Thanks for sharing!
I made the banana bread and pb and j flavors last week as my first time making overnight oats . I usually don’t like bananas but it’s was great, same with the pb and j. This time I’ll try strawberry purée instead of raspberry
The recipes you've shared are fantastic and incredibly simple to make. I want to express my gratitude for all your posts. I'm eagerly looking forward to seeing more of your wonderful creations in the future! Thank you! 😊
This is amazing, not just tasty and filling - but so easy. Being able to do 3-4-5 breakfasts all in one go is great. Been using berries, bananas, soy milk, almond milk, cinnamon - thanks so much for the video. Can't believe I never knew it..Always thought oats had to be cooked :)
I'm so glad you found the video helpful! It surprises a lot of people as well to learn that oats don't need to be cooked the traditional way to be enjoyed 😀 thanks for watching!
I was inspired while watching, rose, paused video and did a jar of overnight oats with banana. No other sweetener used. Thanks Much for sharing ideas 🎉
Wow what wonderful combinations!! I have been wanting to try overnight oats for some time now. I am going to start with these and leave that instant stuff alone. Great technique, well done and thank you!!!
Thank you soooo much for making overnight oats easy for a beginner who has wanted to start this for a very long time but felt intimidated at first lol excellent recipes and sooo easy to follow and inexpensive!! ❤ namasté 🙏
Btw, I can’t believe you only have 1.86k subscribers with such great video quality and content. I know you’re a newer channel, but I think you’ll get to 186k in no time! Please keep up the fantastic work. ❤
Wow, thank you so much for the kind words! Absolutely, I'll continue pushing hard to deliver good content - seeing responses like yours is always so validating, so thank you!
Question: for advance prep, say, on a Sunday, to have as grab and go for busy mornings, do you put the various 7:22 toppings on the morning you plan to eat it, or make a batch including the toppings and keep in the fridge so, for example, when I grab Tuesday’s it already has banana slices on top. Thanks!
I typically like adding the toppings in right before I plan to eat it (after the oats have already softened in the fridge overnight) - depending on the ingredient. For example, I like adding my banana slices freshly peeled and cut, and I like adding my walnuts while they're crunchy - they can soften up a bit if they stay in the oats jar overnight or for a few days. But if you don't mind these little things and prefer to add them all in at once while meal prepping, you can certainly do that as well - it's a big time saver! Hope that helps!
Having had surgery on my tongue (yeah, it wasn't fun at all!), I can only eat soft foods. The oatmeal that I eat for breakfast has been perfected and is good, but these recipes look not only nutritious but delicious, too. I like the new variations, and the addition of chia seeds is something I hadn't thought of. Thanks! I'll give it a go this weekend.
These look awesome, thank you for the professional looking video. It would be great to have a printable list at the end, of the different flavour combos - or just a list of them all on one page.
Thanks for watching and for the kind words! And thanks for the suggestion - I do have the ingredients and flavours listed in the video description box, but will definitely take note of the printable list as well!
What's your favourite flavour of Overnight Oats? For more easy recipe ideas, check out my video on Microwave Mug Cakes: th-cam.com/video/k4dhf_S5ypw/w-d-xo.html
Would love to know the macros for each of this
@@nocturnismd1401 i tried looking it up, around 600+ calories
It came out wrong, it didn't have the consistency of pudding
How do I solve it?
@@mildredgarciacabrera813play a little more of this and then I’ll get back
@@rajlakshmibhatt6895 what??!?!
This is one of the best overnight oats videos I've watched, and I've watched a lot of them!! Thank you, thank you, and thank you again...
Thanks so much for watching, and for the kind comment! I'm so glad you enjoyed it and found it helpful!
The banana one looks incredibly delicious. Can't go wrong with banana, cinnamon, and vanilla
The banana is super delicious - out of all of them, it's probably the one I make for breakfast most regularly!
This the one I want to try but I only have quick oats
I’m about to make this one right now, and this is my first one. I’ve been wanting to try Overnight Oats for awhile now, I’m excited ❤
@@ttatum7101 how was it
@@arey256 I’m still resting before my baby wakes up, but I will definitely reply after I try!! I’m so excited 😆
For the metric size and us that don't meassure in cups.
1/2 cup=1.2dl or 120ml.😊
Thx for a great video. Trying them out now🙏
If you dont normally use cup measurements it isnt necessary to use otherwise here unlike baking. But if you dont want to use cups, you wouldnt use mls for dry ingredients. For me, half a cup of rolled oats weighs 57gms.
These are some FANTASTIC ideas. I like to make cranberry orange overnite oats. To the base oats, add about 1/8cup dried cranberries soaked in the juice and zest of half of a large orange, or about 3 tbsp orange juice. I also add about 1 tbsp ground flax seed, it adds fiber and a slightly nutty note.
That sounds like a delicious combination! I love using orange in my overnight oats as well - I'll have to try it with cranberries and ground flax sometime. Thanks for watching!
This sounds awesome!
I gotta try this one - sounds delicious! 😍
Oh I’m totally trying this one!! Yum
This is great but don’t you warm it up before you eat it😮!
It's a game changer because of what it does to YOUR health. I am sure you all know how good this is for you, a chef that knows about the food he uses, Im impressed, GREAT IDEAS, it will help for preventative maintenance or disease prevention. GOOD JOB.
Thanks so much for watching!
For a sweetener, you can also mash half a banana with your milk before adding it to your oats and chia seeds. That's what I do and it works really well and I don't even really like bananas but I swear by it! So tasty!
Ripe bananas are a fantastic sweetener, I totally agree! Thanks for sharing and for watching!
@@toastyapron The riper the sweeter.
or honey
half a banana for…. one cup of oats? or will it make everything too mushy*?
@KAFaye-nk5tl nope! I don't use as much water/milk when I make it that way. Sorry I don't have exact measurements or I'd give them to you
So I just made 3 of these: the banana bread, peanut butter cup and then I changed the mocha latte recipe a bit as I don't like coffee and oats together, so I made it into a chocolate coconut mix. Needless to say, all of them are delicious. I prepped 3 500ml jars so I have breakfast for the entire week. Amazing recipe, thank you!
Amazing! The chocolate coconut mix sounds great as a 'decaf' alternative :) I'm so glad you enjoyed making the recipes, thanks for watching and for trying them out! I hope they'll stick around in your weekly breakfast rotation going forward :)
Sorry if this is a dumb question but for the chocolate cocinar mix you just take out the coffee right? And add chocolate and coconut right or how do you do it?
I have made almost all of your recipes for overnight oats for my daughter she loves every single one I have made but I have to say that the peanut butter cup it’s her favorite she told that the layer of chocolate on top was a wonderful surprise she loves it because she loves sweets thank you for sharing your wonderful recipes ❤
That's awesome to hear! I'm so glad that you were able to give them a try and enjoyed them with your daughter! Thank you so much for watching!
Best Overnight Oats video on the tube, just did the lemon blueberry for my wife and I, both loved it!
Thank you so much for the kind comment! I'm glad you and your wife both enjoyed it!
I was looking for someone who made the lemon one. Does the lemon with milk not create a problem?
Generally milk with lemon causes milk to coagulate and when consumed leads to acid reflux, acidity or upset stomach
I add a scoop of protein powder to mine. It's the perfect breakfast/post workout meal.
I love it for post-workouts! And protein powder is a great addition for sure! Thanks for watching :)
Thank you for your idea!
Use casein for extra creamy goodness
You read my mind. Thanks for idea👍
I do this too! I have apple and cinnamon with it and it tastes like apple pie
My wife and I love the Mocha Latte, and I've GOT to try that Chocolate Peanut Butter cup! That cracking sound into the chocolate shell is everything!
The chocolate shell is such a simple add-on but makes such a fun and delicious topping! Hope you enjoy making it - thanks for watching!
I made a trial batch with vanilla oat milk and my homemade yoghurt! It was simply amazing! So much tastier than I have ever made!
That's amazing to hear! Thanks so much for watching and giving it a try!
my go to has always been Oats, ground flax seed, and almond milk, sugar free strawberry greek yogurt and then I would mix it frozen raspberries, blueberries, and peach slices. The combo is amazing and ends up being so refreshing on a hot day because of the frozen fruits seems like your eating ice cream.
That sounds incredibly refreshing and delicious! Thank you for the suggestion, I'll definitely have to try that - just in time for spring (and soon summer)!
When food says sweet free, it's really not. The sugar is added under a different name. It's best to use a mash ripped banana.
Instead of maple syrup I prefer vanilla almond milk or the chobani Greek yogurt has to be vanilla flavor that way I don’t have to use maple syrup
And love how it tastes, it’s like having a Dessert 😋
I’ve never made or eaten overnight oats but I have been looking for recipes. THANKS for helping me out!
Hey there! I'm glad you found it helpful, and I hope some of these recipe ideas will help get you started - overnight oats are so amazing! Thanks for watching :)
Then you most likely hit the jackpot here
Chocolate cherry with cocoa powder, frozen cherries, chocolate chips and walnuts. 🎉I also like the classic apple, cranberry and pecans. 🎉Another great one is orange, cranberry, pecans and black pepper. 🎉
That sounds delicious! Thanks so much for sharing and for watching!
This video is by far my most FAVORITE VIDEO…so far for OVERNIGHT OATS!!!
Thank you so very much for keeping it simple & yet sharing YUMMY RECIPES!!!😊❤
Thank you so much for watching and for the support - I'm glad you enjoyed the video and recipes!
I've never been a fan of overnight oats but your recipes are making me want to try it again. Everything looks delicious! Thank you for sharing
Thank you so much for the support! Would love to hear what you think, if you do try them again!
I'm usually spontaneous about what I want for breakfast. If I want muesli I'm making it fresh - but sometimes put it in the microwave for a minute.
Not the same - but I like it more crunchy. 🤗
You can also add frozen berries good this way. Or a jam, different nuts and seeds.
Kakao or honey if you want it sweet 🍫🍯
But mostly my ratio for fruit to muesli is almost 50/50 so making it fresh makes more sense.
I could try some overnight varieties -I like the chia seeds, but they really need a few hours not just minutes 😅
Ate my first one this morning, I prepped it last night, I used flax seeds instead, it was amazing!!!! Added some blueberries and walnuts. Thank you for this!!
That's amazing! I'm so glad you tried it and enjoyed it - thanks for watching and for the support!
I’ve been having this for breakfast for a few months now, and I look forward to every morning. Such a good video. Keep up the great work!
Much thanks! I appreciate the support, thanks for watching!
I’ve been making this for a year now. I for a sweetener I use liquid Erythritol and I also use canned coconut milk, powdered flax seed, powdered nutmeg, and serve in the morning with nuts, seeds, fruit, dates, golden raisins, etc. My favorite breakfast for a year and I have t gotten tired of it,
I loved your ideas too.
Those are some fantastic options for toppings and ingredients - I'll have to give some of those a try, thanks for sharing! And I also love using canned full-fat coconut milk, esp. when I'm indulging in some of the more dessert-y overnight oats! Thanks for watching!
I'd be interested in your recipe with proportions, Antonio. Or rough proportions. I'm working on using canned coconut milk for things, since I seem to have a surplus I'm not using. Thanks!
You'll have to eat that at the peanut butter table, or bring your epi-pen!😅
I bought a milk maker from Almond Cow, and now make my own nutmilk at home. It is delicious with none of the additives and preservatives that store-bought nut milk has. All you need is water, nuts, vanilla, dates or maple syrup, and you have nut milk in 2 minutes. Check out Almond Cow!
Love the refreshing new ideas for overnight oats. I would never have thought of these . I look forward to trying them . Thank you
Thanks so much for watching! I'm glad you enjoyed the recipes and hope you have fun making them!
Love that u explained how the whole process worked never really knew how
Glad you enjoyed the video and found it helpful! Thanks for watching!
The chocolate peanut butter cup and the banana bread are sooo delicious! Thank you for those recipes!
Thanks for watching! I’m glad you enjoyed them!
I’ve been making overnight oats for a couple of weeks now and love them! I usually just a Chobani Zero Sugar yogurt like mixed berry (my favorite) I haven’t gotten around to adding toppings other than when I make a banana chocolate one. Thanks for the additional varieties.
Thanks for watching and hope you enjoy trying some of the different ingredients and toppings!
I use that Chobanj too!! The vanilla one tastes great!
You're the first video I've watched on overnight oats and I loved it! I learned about the base (your recipe is fantastic) and I'm also very inspired to make my own flavor combinations, I'm more of a hot-oatmeal kind of a gal, but I like the idea of having it straight out of the fridge on the warmer days. Thanks for creating this video! I loved it.
That's awesome! I'm so glad you enjoyed the recipes and found the video helpful! These are fantastic for meal prepping ahead of time - and on colder days, you can always feel free to heat these up in the microwave for a warm overnight oats too!
Thanks so much for this video. I’ve recently just gotten into overnight oats and have been experimenting with fruits and whatnot. You’ve given some great recipes and ideas for me to use and add to my overnight oats rotation. I agree I love how simpler and healthier it makes breakfast in the morning.
You're so welcome! Thank you for watching, I'm glad you found it helpful in giving you some ideas to get started. They're such a simple way to eat healthier in the mornings, and so easy to get creative with - I hope you enjoy making them and experimenting with different flavour combinations!
Thanks!
Thank you so much for the Super Thanks! I appreciate it!
I love your recipes. Thank you so much for bringing overnight oats to my attention again. I love taking the jar to work and having this for lunch.
If I put in fruit, I don't sweeten it, because the fruits give so much flavor and sweetener to the mix after the night.
A game changer for me btw: adding a small cinnamon stick into the mix overnight instead of powder. It's such an intense flavour but not overpowering
Thanks so much for watching! I'm glad it brought these to your attention again, they're such great breakfasts for busy mornings! That's a great call on the cinnamon stick, I've used those for my chia puddings but haven't tried it yet for my overnight oats. Will be sure to throw one into my jar tonight! Thanks for the tip :)
Thanks Tasty Apron, we have tried the basic oats recipe and we are hooked! Great alternative to our usual breakfast toasts!!!
Awesome! So glad to hear you tried them and liked them! Thanks for sharing and for watching!
Remember to add a tiny pinch of salt to your oats!!! Makes a huge difference with flavor 😊
That’s a great tip - I’ll have to try that! Thanks for sharing!
💯!!
Yes! My Dad taught me this!
Do you add salt before refrigerating? or in the morning before eating
@@zaenkaezan add it when you are mixing the ingredients the night before. Just a small pinch
Your base recipe has been my standard overnight recipe for years now. I also add raspberries as they go very well with the maple syrup taste. Then when I'm ready to eat it, I cut up half a banana and mix about a tablespoon worth of granola. Super filling and satiating. Making my mouth water just thinking about it.
Awesome to hear - that sounds delicious! Thanks so much for watching!
Thanks for the recipe!! We've been preparing the banana one for a week and it's delicious 😋😋. So great to start the day so sweeeet
I'm so glad you're enjoying the recipe! Banana is so delicious - I can eat it almost every day :) Thanks for watching!
I love this recipe. Ive been making them everyweek for school and its amazing. Thank you so much
Amazing! I'm so glad you've enjoyed making it at home and that it's become a part of your weekly routine! Thanks for watching!
@@toastyapron I find it a little te consuming to look at the video for the ingredients untill I remember them. You should make a website for these, and an area to print them out
@carimand thanks for the suggestion! I have also listed the ingredients and recipes in the video description box for easy access and printing!
Just subbed. My dude, we are going to need a LOT more videos. Love your content!
Thank you so much for the support! Definitely, I've got some videos in the works that will be coming down the pipeline very soon! Thanks for watching :)
I prepared one of these yesterday, and daaamn, it really works, such a nice breakfast
I love using bobs red mill muesli in place of oats. Also, roasting the pineapple in advance makes it extra sweet and you can dial back the added sweetener. My super fast way is using frozen berries. Saves time because you don’t have to wash them and saves money too. I buy a 3 lb bag of blueberries, raspberries and blackberries from Costco for around $11.
Adding the yogurt is key to making it creamy and satisfying.
Muesli is a great alternative + substitute for oats! And that's a great tip about roasting the pineapples, I'll have to give that a try sometime! Frozen berries are my go-to as well, they're a huge time saver for so many things. Thanks for watching!
I use frozen berries, too. Then you can have them out of season.
I found this video delightful to watch because of your explanation/teaching method. Thank you!
Thank you so much! I'm glad it was helpful and that you enjoyed watching!
I made these with a sauce made from chopped apple, cooked with cinnamon, chopped date and a tiny bit of water, made the same way as the raspberry sauce. Topped with a wee bit of date and walnut chop. Apple and raisin would have also worked, but I love dates. Coconut and chopped dried apricot would also be nice. Lastly, pistachio, walnuts and honey with a tiny bit of cardamom would remind me of baklava.
Sounds delicious! Dried fruits like raisins, dates and apricots are a fantastic addition - I'll have to try some of those other combinations sometime. Thanks for watching!
I would do that with cranberry instead of date. How much apple do you use for 1 serving, Phoebe? Thanks!
Very well made, better than any other I've seen on this matter around here. The production quality and information is on point. Thank you. You gained a subscriber.
Thanks so much for the support and for the kind words! I'm glad you enjoyed the video!
FYI, You can use ground flaxseed instead of chia seeds.
Is there any advantage of one over the other?
I just finished my very first batches. I'm actually looking forward to getting up for work tomorrow! Thank you so much for this wonderful video!
Awesome to hear! Thanks so much for watching - I hope you enjoyed giving them a try!
These look amazing! I’ve never tried eating cold oats for breakfast but I’m all in! I’m going to look for smaller wide mouth jars; I couldn’t eat that much for breakfast, so I’m going to try making one in a half size wide mouth jar and see if it works. Thanks for these great ideas!!
Fantastic! For sure, I have a set of 8 ounce (237 ml) wide mouth mason jars that I use often for smaller portions, which I find to be great for grab and go snacks. I'm glad you enjoyed the video, thanks for watching!
I think I'm going to try these I like them and some of the fruit you use I love I love strawberries and bananas and I love the chocolate peanut butter when the last one you take care and God bless
Thank you for watching, I'm glad you enjoyed them and hope you're able to give them a try - they're delicious!
@@toastyapron trust me I will get the ingredients in trial and I will let you know I love strawberries and bananas but also love peanut butter so the last one got me real good you take care and God bless
Love when you say “and put it in the fridge ”! A feeling of relief ❤
We used to do something like these sometimes. Recently i started a new job that gets me up at like 5:30 monday-friday and i almost never have time to make something to eat. These might be perfect. Definitely gonna try these out!
Sounds like these would be perfect for those early morning schedules! I've had a few of those myself too and it's always a relief waking up having a good breakfast already made ready-to-go. Hope you enjoy them!
These look awesome. I'm looking for good overnight oats recipes to use my canned coconut milk in. I use raw honey for my sweetener, generally.
Last year I made an overnight oats recipe and decided it wasn't my thing. I didn't realize it is acceptable to heat the oats, if needed or preferred. I tried some overnight oats a couple weeks ago and then heated before eating. That was so much better!
Thank you for these ideas! 💚
During the cold winter months, I definitely find myself warming them up in the microwave quite often - and they taste just as great without losing texture or flavour! Glad you enjoyed the video, thanks for watching!
Is porridge not a thing in the US?
@@suburbia2050 we have oatmeal, cream of wheat, and grits. Grits is usually a side to other things, and I guess some people will eat it with gravy. Like the gravy we put on biscuits. (Fluffy American breakfast biscuits, not cookies. Lol) And there's some variation to gravies. But, I hate grits.
But we don't have anything we call "porridge".
@@suburbia2050we have porridge here we just call it oatmeal instead. Just a different name.
This vid is awesome, the banana bread and chocolate peanut butter cup look delicious. This will be my go-to video when I start making overnight oats...thank you!
Thanks so much for watching, I'm glad you enjoyed it!
I love oatmeal but hate washing the pot! Such a easy method for me to enjoy my favourite breakfast. The peanut butter chocolate is going to be my first try. Just subscribed too to see what other great ideas you have!
It's definitely a big time saver over stovetop oatmeal! And if you prefer eating these overnight oats warm, you can even warm it up in the microwave as well. Thanks for watching and subscribing!
Some people heat their overnight oats in the morning. If you find that you aren’t into overnight oats cold, try heating it. I tend to go with oatmeal in colder months and overnight oats in warm months.
Yes! My kids love oatmeal but I always make too much and the pan is a pain to wash.
I’ve been eating strawberry flavored greek yogurt or yoplait mixed with oats for a while tho. This video taught me how more nutritious and delicious I can make oats. I really appreciate this video
That's great to hear! I'm glad you found the video helpful!
I eat it with Turkish yogurt, it is absolutely amazing
Love all these ideas! I’m glad they include simple ingredients that I can pretty easily find even here in Tokyo. The raspberries are probably going to be the most difficult thing to locate, but I’m sure they can be subbed with another berry. ❤
Thank you so much! Absolutely - the great thing with these recipes is you can use substitutes for so many different things if you don't have them readily available where you live! Thanks for watching :)
Yes. Sub it with another fruit like you said. And Enjoy
I buy packs of frozen berries so I can have raspberries etc. out of season. OK, they are pretty mushy when thawed, but the flavour is great. You may be able to get frozen berries in Japan.
These look amazing. I would also add a pinch of salt per serving. Most of the time I also top it off with a splash of heavy cream for some extra richness, especially if yogurt isn't used.
Yes, a pinch of salt works great in bringing the flavours out! Thanks for the tip!
This is fantastic! I tried one with strawberry jam and creme fraiche topping (because I had it on hand) which was also really good!
Sounds yummy and super simple! That's the great thing about these - you can just use whatever you have on hand and be creative with it. Thanks for watching!
I can't wait to try your base oats! I've been eating some overnight oats, but so far only two "made-up" recipes. But I like the maple syrup/yogurt mix (more protein!).
Blueberry Coconut-
1/2 cup oats
4-6 heaping tsp of blueberry yogurt (store bought but often very sugary so not carb friendly).
1 heaping tbs of super seed mix (hemp, flax, chia)
Sprinkle of Sunflower seeds
Stir and top with shredded coconut flakes.
Vanilla PB Oats-
1/2 cup oats
1 heaping tbs super seed mix (hemp, flax, chia)
1 tbs almond butter
1 tbs brown sugar
1 tsp vanilla extract
Eyeball the milk (I use flax milk & pour enough to reach top of oats but no to cover them).
Stir and mix and top with a few chocolate chips (not necessary).
I buy the "super seed" mix off Am*zon and use it all the time! I use flax milk, too, because it's 60 cals per serving, less carbs/sugar, more protein and vitamins than cow milk. I prefer yogurt over milk for creaminess!
Awesome! Those recipes sound amazing, I'll have to give them a try sometime. Appreciate you sharing your tips, I'm sure many of us will find them helpful and will be sure to give it a try! Thanks for watching :)
Amazing! Been looking for this type of video on overnight oats, especially to eat after the gym
Thank you! Glad you enjoyed it. Definitely, they're amazing for quick, ready-to-eat post-workout meals - I eat them all the time to refuel after a gym session!
Do you have a diabetic version? These look delicious but have too much carbs & sugar. Also I have lots of stomach issues so eating uncooked oats worries me. In any case thanks for sharing
I'm so glad I came across your post tonight ....quickly subscribed and made the banana bread overnight oats can't wait to try it in the morning
Thanks so much for watching! I hope you enjoy them tomorrow morning!
Its absolutely delicious thank you
That's awesome! I've been on this breakfast journey for about a year as well, and I must say it's been a game-changer. Your personalized touch with liquid Erythritol, canned coconut milk, flax seed, and nutmeg sounds divine. It's incredible how the keto lifestyle allows for such flexibility while keeping things delicious.
Your addition of nuts, seeds, and fruits is a brilliant way to enhance both flavor and nutrition. It's fantastic that even after a year, you're still in love with your breakfast creation-I can totally relate.
Speaking of keto, one of the aspects I truly appreciate is the sustained energy throughout the day. The focus on healthy fats and nutrient-rich foods not only keeps you satisfied but also helps in maintaining mental clarity and sharpness. It's like a secret weapon for a productive and energetic day.
In the spirit of your year-long keto breakfast love affair, here's a motto to keep the positive vibes rolling: "Start your day with a keto smile, and let the energy carry you through mile after mile!" 🌞💪🥥
Absolutely, these breakfast ideas are fantastic, and I appreciate your creativity! Your cranberry orange overnight oats sound like a delightful and refreshing twist. The combination of dried cranberries soaked in orange juice and zest adds a burst of flavor, while the inclusion of ground flax seeds not only contributes to the fiber content but also introduces a subtle nutty note, enhancing the overall profile.
It's inspiring to see how versatile and customizable overnight oats can be. Tailoring them to individual taste preferences and experimenting with different flavors is one of the joys of incorporating such a healthy breakfast option into a daily routine.
Speaking of health benefits, one of the positive aspects of the keto diet, which I find particularly appealing, is its potential to improve mental clarity and focus. Many people report experiencing increased cognitive function and sustained energy levels on the keto diet, making it a holistic approach to overall well-being.
In the spirit of your creative breakfast ideas and the keto journey, let's remember: "Innovate your plate, nourish your body, and embrace the journey to a healthier you!" 🌞🍊🥣
アップされてる動画の中で一番Hidamariさんのが自分には作りやすく
とても美味しくできます。オールドファッション作るならこちらのレシピです。
食べた皆んなが笑顔になるレシピありがとうございます♪
You had me at Banana Nut Bread! No, I think they all look delicious and I like that if you do want to warm them up a bit it is so simple because of being in the mason jar (without ring or lid of course). I would love to see your take on Chia Pudding to I know they are pretty simple but the Toasty Apron might have a few tips and flavors that take them to the next level!? Thanks for the great video and new sub here 😃
Thanks so much for watching and subscribing! I absolutely LOVE chia pudding - all I can say about that one is stay tuned very soon 😉
You are spot on about the rolled oats. The day I tried those my life changed forever. ❤
They're fantastic aren't they?? Thanks so much for watching!
Had everything for the Chocolate Peanut Butter Cup at home (a miracle!). I also added some ground flax seeds. The two Weck jars are in the fridge right now. I'm looking forward to tomorrow morning! :-)
Fantastic! I hope you enjoyed eating them! Ground flax seeds are an awesome addition to boost the nutrition, great choice :)
@@toastyapron So yummy 😋! Especially the peanut butter in there. Sure thing, that I will make this recipe more often.
I don't have those jars, I just used a deep bowl. I'm going to slice banana onto mine, and have it after I go to the gym
I tried the Mocha Latte I just didn't have the coconut flakes or the chocolate chips it was great I loved it what type of coffee pot to make that type of coffee so I had to make my coffee first and then pour milk into it and then I put in the rest of the ingredients it was incredible another way of having coffee without having coffee I loved it
That's amazing! I'm so glad you enjoyed it! I love finding new ways to have coffee in the mornings, this gives me the caffeine jolt I need plus keeps me feeling full :) thanks so much for sharing!
@@toastyapron you're welcome I just love each and every one I've tried sofar
Came across your channel yesterday and subscribed immediately! I love the way you explain everything systematically and mention the benefits of the ingredients used.
The Content, the style, the explanation - everything executed perfectly!
Already a huge Fan, Keep it up! Can't wait for new videos. 😊
Thank you so much for the kind words and for the support! I'm so glad you enjoyed watching - new content will be coming very soon! :)
These recipes are good! I tried the base with raspberries, blueberries and the walnuts, let me tell you something It was spectacular! Thanks man! I'll definitely keep doing this.
That's great to hear! Raspberries, blueberries and walnuts are such a classic, simple and easy combo. Keep trying new combinations! Thanks for watching :)
I am doing something similar. But I am happy with less sugar without maple syrup. Just start with natural yoghurt and oats. I use oat milk. I add cinnamon and cardamom. I add frozen natural fruits in the evening and enjoy all in the morning. So yummy and healthy
Awesome to hear! Thanks so much for watching!
The content is great and I thank you for it. The repetitive background noise however was annoying.
Thanks for watching! Appreciate the feedback as well.
Great recipes! I have the same overnight oats/blueberry breakfast every day and love it, but it will be fun to have some variety. Overnight oats do make brilliant desserts, too. I'm keen to try the chocolate one especially, for this, and also the lemon one. Very helpful also that you wrote the recipes out in the description - easy to copy and paste into my recipe app. Thank you!
Awesome, I'm glad you enjoyed them and thanks for taking the time to comment!
@@toastyapron Thanks! We’ve tried a couple of them so far and love the lemon and blueberry one. Delish!
Before you do this, ensure you rinse the oatmeal to eliminate the phytic acid, which prevents the absorption of iron, zinc, and calcium and may promote mineral deficiencies.
How do you rinse the oatmeal lol
@@Notkyle388 I would soak it for 2-3 minutes and strain it; I would do it 2-3 times. It is just how I do it because it hastens my cooking time. I always use the old fashion oatmeal.
😊
@@charlieben3672 oh is that so? I read that you need to soak oats overnight with acid like acv to properly remove the phytic acid.. will try your version as well! Thanks
I used to do mine with grated apple and a bit of orange juice, I prefer sharp and sour flavours.
This is incorrect as far as I can tell. Do you have a specific academic study you are citing or is this “folk wisdom”? The best studies I could find suggested that a phytase be added to dry oats prior to reconstituting them. If you have an actual study with a cohort that demonstrates “rinsing” oats as a method I am interested. Allegedly making overnight oats without refrigeration helps them ferment, rescuing phytates.
I have to agree the background music isn’t great but I subscribed because of your no BS approach to making this item, especially the base recipe. Efficiency in the kitchen is important. Excellent presentation thank you.
Appreciate the feedback! Thanks for watching!
Somebody, make an oreo version!
What a fantastic idea for a follow-up video!
Definitely will be nice for a smack one
i use alani frosted flurry plant protein and make blended overnight oats with it…it’s delicious
Oreos🤢🤢🤢🤮
@@Ceebz39 nah u trippin oreos slap
SOYBEANS RISE UP
SOYBEAN NATION o7
Great thanks so much my man cheers from Ireland 🇮🇪
Much thanks for the Irish support!
pew pew pepeW
As someone who prefers steel cut oats, the texture is slightly chewier, but these recipes with steel cut are still delicious! Great stuff man!
Appreciate your comments and thanks for watching!
Love the content, but the background music needs to go, please!!
These look delicious, thanks. I'll be trying them out next week. Being a Scot, I love oats, but the same old gets tired. Dessert for breakfast, yayy!
Amazing! Oats are such a versatile food beyond just regular oatmeal - I hope you enjoy giving these a try! Thanks for watching!
They all look delicious but the background music has got to go!
😂😂😂😂 I was tuning it out until I read the comments
Um... who gives a s*** about the music lol. Did u want bs hip hop or what? Go complain somewhere else!
Oh my God, who tf cares about the background music 🙄? Complain more you snowflakes ❄️ lol 😆.
Oh my God, who tf cares about the background music 🙄? Complain more you snowflakes ❄️ lol 😆.
What music?
Wow...love the recipes and how you explained how to make each flavor...definitely trying these, especially the chocolate peanut butter cup. Thank you for sharing!.
Thanks so much for watching! I hope you enjoy giving them a try - would love to hear how they turn out for you!
I wouldn't recommend this to anyone on a diet, these are secret calorie bombs.
You're so wrong. 50 grams of oats + 1 scoop protein + 100 grms yoghurt high protein + 124 ml of almond mild + 1 teaspoon maple sirup = 36 grams Carb + 33 grams protein + 10 grams fat = 365 calories
There's snacks more filling than that containing
I make these all summer and love the different recipes you have here. I usually make a “st Clemente’s type with tinned red grapefruits and mandarin oranges I use the juice from them rather than milk it’s a zingy wake up!
That sounds delicious! I'll have to try that sometime, I love citrus-y flavours during summer and am always looking for new ways to incorporate them into my overnight oats. Thanks for sharing!
the redundant content in this video is driving me nuts
I know what you mean..people who complain about content, but instead of moving on, they still watch drives me nuts too.
I made the banana bread and pb and j flavors last week as my first time making overnight oats . I usually don’t like bananas but it’s was great, same with the pb and j. This time I’ll try strawberry purée instead of raspberry
Delicious! Thanks for sharing and for watching!
The recipes you've shared are fantastic and incredibly simple to make. I want to express my gratitude for all your posts. I'm eagerly looking forward to seeing more of your wonderful creations in the future! Thank you! 😊
That's so kind of you to say! Thank you so much for the support, I really appreciate it - and hope you stick around for future videos as well! :)
This is amazing, not just tasty and filling - but so easy. Being able to do 3-4-5 breakfasts all in one go is great. Been using berries, bananas, soy milk, almond milk, cinnamon - thanks so much for the video. Can't believe I never knew it..Always thought oats had to be cooked :)
I'm so glad you found the video helpful! It surprises a lot of people as well to learn that oats don't need to be cooked the traditional way to be enjoyed 😀 thanks for watching!
Thanks very easy to make great ideas health meal for morning.
Thanks so much for watching!
Fantastic. Definitely needed breakfast ideas and will pass along your videos and recipes. Thanks!
Thanks so much for watching - I'm glad you enjoyed them!
I was inspired while watching, rose, paused video and did a jar of overnight oats with banana. No other sweetener used. Thanks Much for sharing ideas 🎉
Amazing! I'm so glad to hear that. I hope it turned out well!! Thanks so much for watching and for the support!
These are absolutely awesome I love them they’re brilliant I eat oats all the time and usually they’re just plain this is great thank you🎉🎉🎉🎉❤
Amazing! Yes there are so many ways to jazz up oats, and this is just one of many! Thanks for watching!
Wow what wonderful combinations!! I have been wanting to try overnight oats for some time now. I am going to start with these and leave that instant stuff alone. Great technique, well done and thank you!!!
Awesome! Thanks so much for watching and hope you enjoy making these at home!
Thank you soooo much for making overnight oats easy for a beginner who has wanted to start this for a very long time but felt intimidated at first lol excellent recipes and sooo easy to follow and inexpensive!! ❤ namasté 🙏
That's wonderful! I'm so glad you found the video helpful - thank you so much for watching and for the support!
Btw, I can’t believe you only have 1.86k subscribers with such great video quality and content. I know you’re a newer channel, but I think you’ll get to 186k in no time! Please keep up the fantastic work. ❤
Wow, thank you so much for the kind words! Absolutely, I'll continue pushing hard to deliver good content - seeing responses like yours is always so validating, so thank you!
Been an overnight oats fan for several years. LOVE all your fun combinations 👍
I'm glad you enjoyed the video and flavour ideas! Thanks so much for watching!
I am so happy I found this video, I have been getting into overnight oats and was desperate for some inspiration. Thank you!!!
Thanks so much for watching - I'm glad you found the video helpful!
Question: for advance prep, say, on a Sunday, to have as grab and go for busy mornings, do you put the various 7:22 toppings on the morning you plan to eat it, or make a batch including the toppings and keep in the fridge so, for example, when I grab Tuesday’s it already has banana slices on top. Thanks!
I typically like adding the toppings in right before I plan to eat it (after the oats have already softened in the fridge overnight) - depending on the ingredient. For example, I like adding my banana slices freshly peeled and cut, and I like adding my walnuts while they're crunchy - they can soften up a bit if they stay in the oats jar overnight or for a few days. But if you don't mind these little things and prefer to add them all in at once while meal prepping, you can certainly do that as well - it's a big time saver! Hope that helps!
Having had surgery on my tongue (yeah, it wasn't fun at all!), I can only eat soft foods. The oatmeal that I eat for breakfast has been perfected and is good, but these recipes look not only nutritious but delicious, too. I like the new variations, and the addition of chia seeds is something I hadn't thought of. Thanks! I'll give it a go this weekend.
Thanks for watching and for commenting! I hope you enjoy these, and hope they're soft enough for your dietary needs as well!
Overnight oats are so delicious! My fav breakfast.
They're so easy and delicious, and such a time-saver in the mornings - I agree! Thanks for watching!
These look awesome, thank you for the professional looking video. It would be great to have a printable list at the end, of the different flavour combos - or just a list of them all on one page.
Thanks for watching and for the kind words! And thanks for the suggestion - I do have the ingredients and flavours listed in the video description box, but will definitely take note of the printable list as well!
Absolutely love this, chocolate is my favorite. Thanks for sharing!
Thank you for watching! I'm a total sucker for chocolate myself :)