Scrolling is now become a habit to everyone without knowing anything what they are looking for. It's the loop that never ends and consumes your valuable time day by day. I am a victim of this disease, and for sure will try my best from now to reduce the screen time on social media platforms.
Truth is that we are finding an escape because we are addicted to instant gratification and in real life we do not get this but on the other hand in social media we feels and illusion of success by seeing other fake influencers and fun part is that instead of knowing this i will still scroll because it is too addictive
I have one request make one video on online buying things, specially the huge wave of Beauty products and fashion sales. The youth including myself falls in to the trap of buying stuff we don't need. Its connected to finance as well.
found this on my feed actually good seeing that an actual neurologist is giving information rather than some random other influencer saying do this do that according to this that survey etc. GOOD!
Brain rot Examples Zombie scrolling Compulsive video gaming Doom scrolling for negative info Social media addiction What harm we get Dopamine loop Limbic loop caught up It is not relaxing Scrolling for hours takes more energy Curiosity Creativity by using that information Compartments to have boundaries Real connections with real people Prefrontal cortex training
Dr sidddddd I just love your content 🤩😍 A pre med aspirant and u r my motivation 😌😌😌😩✨✨ I wanna be a neurologist just like u ❤ I literally learned alot from u Btw first comment 😁❤️🥰🥰🥰
It's actually true, I myself have observed this since last year. Lyf has always been challenging for everyone but from the day when I started scrolling random shorts on social media,I started feeling more miserable or sometimes extra frustrated. One has to control & limit his/her actions. Don't be a slave of your mind, be the master of it & life will become more peaceful🌼
Siddharth please this topic needs an in-depth analysis. Bring your white board back please make a long 40 to 60 min video on this .... Please talk in depth about brain areas it affects and what can be done .... this content is good but we want that backkk
Thanks for this useful content, I am tired of these things but daily I used to do this every time I open social media apps and spend long hours and it makes me feel tired and lazy. And that's why I don't pay attention and not good at studies😢😭
Just subscribed. Doctor pl put a video on how spending too much time on media leads to depression through the chemical changes that takes place in the part of brain.
Is it funny that i found your video because i was zombie scrolling? 😂. I'm guilty of numbers 1 & 4. I need to give up. I'm an 90s child so i know a life without social media. Although YT is the only social media I use, I need to cut it out completely. For the past two years I've become addicted and i can see the difference in my brain power.
Just watched this video and im getting some new energy. i was trying understanding the whole dopamine loop and PFC to overcome my addiction to phone and procrastination. going to watch your other video. I will let you know how it goes.
Dr. Sid, this is an awesome video. This is so relevant during this time. This is definitely is an eye opener, just being aware of this will help to avoid Brain rot. Thank you for sharing your knowledge with the world 😊
5:11 I do the exact same I wrote it down what I *need* to search on the internet tomorrow! And list ends with only 4 topic it can be anything but try to see only that and it feels ridiculous amazing when you do it specifically It's feels like you got tools to fix your life 😊 And it can't happen on day 1 but for day 30 yooooo bro you will turn your life upside down 😅
Experienced this. Had got ton load of work and tight deadlines, and guess what, bhai ne 4 hrs scroll kiya and almost ended up screwing up the project. That's because 4 hours of scrolling is like feeling groggy for the next 3 hours. Ultimately wasting one half of the day. Managed to sit late night and work but I realised that getting rid of Insta/YT apps on phone is the best gift ever I've given to myself. Now, I am at least aware of when I am using YT and when I am working.
Thanks for providing solution at the end of the video. Will Stay Curious & Creative. Infact i started to get out of the loop of Instagram reels by learning video making through Microsoft clipchamp and launched a udemy course in 2 weeks. if possible, kindly elaborate on how to improve creativity.
Scrolling continue media or consuming social media stuff can make you a person who have no thought in his mind and makes people away from it's social life kind of a lonely emotionless animal🤐
Can you please make this video in Hindi? I want my parents to watch it, I have noticed they spend most of their free time just scrolling on their phones.
Skipping long video and when your listening songs skipping some parts to listen most hyped part is also one of them.*don't get excited if your not scrolling and doing this things *
Nice video ❤ can you please make video on how yoga and pranayama affects our brain please make video on it because I am confused that is it scientific or pseudoscience
Found this video while scrolling. Is that a new paradox? 😮
Bro what does paradox means
@@NeeteshRaghuwanshi-li7hl Jis cheez ka jawab Haan aur na dono hota hai wo
@@BharatAgarwal thanks bhai
It’s the mighty nature’s way of telling you something
Jawab toh haan hi hoga na@@BharatAgarwal
Scrolling is now become a habit to everyone without knowing anything what they are looking for. It's the loop that never ends and consumes your valuable time day by day. I am a victim of this disease, and for sure will try my best from now to reduce the screen time on social media platforms.
Truth is that we are finding an escape because we are addicted to instant gratification and in real life we do not get this but on the other hand in social media we feels and illusion of success by seeing other fake influencers and fun part is that instead of knowing this i will still scroll because it is too addictive
Use timers , paid app timers
Absolutely spot on. Scrolling reels drastically dropped my productivity
That's why I watch shorts
Bro that is the same thing 😂@@chetakff9945
I dont know why youtube recomanded me this video. You earned one subscriber 🎉
@@TheLogikosOne the algo is trying to tell you something
Thankyou so much❤, 4:31 never scroll thinking that you're on a break .
Please sir. Next video on=subconscious mind.
Yes
Yes sir
Please everybody say yes here in comments or like this comment for subconscious mind
Yes
Yes
You have earned a subscriber . :) Really can say it has huge difference after I started excessive use of Social media consciously for last 3 years
Did nobody notice the coolest Elder wand. Thanks Sid, for educating on this, doomscrolling has become a significant problem for me.
I noticed it
2:47 i just love algorithm shown in sid's phone😂😂
Samay Raina is permanent for everyone's timeline now 😭🤝
I have one request make one video on online buying things, specially the huge wave of Beauty products and fashion sales. The youth including myself falls in to the trap of buying stuff we don't need. Its connected to finance as well.
Got this video on feed and guess what I subscribed you cause you're good at explaining things❤️❤️❤️
Right Video on Right time . Thanks Dr. ❤
Thank you so much, Dr. Really happy to see such inspirational and positive videos.
found this on my feed
actually good seeing that an actual neurologist is giving information rather than some random other influencer saying do this do that according to this that survey etc.
GOOD!
Yes very true today so many influencers think they r doctors, dr Sid is revolution in this misinformation era
We need more of such content everywhere❤
Brain rot
Examples
Zombie scrolling
Compulsive video gaming
Doom scrolling for negative info
Social media addiction
What harm we get
Dopamine loop
Limbic loop caught up
It is not relaxing
Scrolling for hours takes more energy
Curiosity
Creativity by using that information
Compartments to have boundaries
Real connections with real people
Prefrontal cortex training
Covered points copy and save it as ure notes and do follow
@@krishnaveniachary5196ok teacher understood
Scrolling makes you a zombie
Truuuueeeeeeee❤
Dr sidddddd
I just love your content 🤩😍
A pre med aspirant and u r my motivation 😌😌😌😩✨✨
I wanna be a neurologist just like u ❤
I literally learned alot from u
Btw first comment 😁❤️🥰🥰🥰
@@ShanzayRehman-t2wgood luck man
It's actually true, I myself have observed this since last year.
Lyf has always been challenging for everyone but from the day when I started scrolling random shorts on social media,I started feeling more miserable or sometimes extra frustrated.
One has to control & limit his/her actions.
Don't be a slave of your mind, be the master of it & life will become more peaceful🌼
Siddharth please this topic needs an in-depth analysis. Bring your white board back please make a long 40 to 60 min video on this .... Please talk in depth about brain areas it affects and what can be done .... this content is good but we want that backkk
Now I know what was the root cause of me having less conscious about time and decreasing curiosity from a few months.
Thankyou very much Sir ❤
Video quality has improved a lot 👍🏻
Thanks for this useful content, I am tired of these things but daily I used to do this every time I open social media apps and spend long hours and it makes me feel tired and lazy. And that's why I don't pay attention and not good at studies😢😭
Just subscribed. Doctor pl put a video on how spending too much time on media leads to depression through the chemical changes that takes place in the part of brain.
Make one on: How reading affects your brain. And fiction vs non fiction reading.
Is it funny that i found your video because i was zombie scrolling? 😂. I'm guilty of numbers 1 & 4. I need to give up. I'm an 90s child so i know a life without social media. Although YT is the only social media I use, I need to cut it out completely. For the past two years I've become addicted and i can see the difference in my brain power.
Who Noticed Elder wand at 5:00 😁
HP fans assemble
Thanks sir, you help me to study rather then phone addict.
Is that the elder wand? Btw I really liked this video, it helped me a lot. Thank you! you earned a new subscriber.
Yes That is the elder wand :) 🪄
Just watched this video and im getting some new energy.
i was trying understanding the whole dopamine loop and PFC to overcome my addiction to phone and procrastination.
going to watch your other video. I will let you know how it goes.
"Thank you for the great explanation and insightful practical approach in the video. I really appreciate it!"
Bro nailed it !! Great content
Keep making this great content 👍🏻
Much awaited video! I was waiting for this to share it with my family
Absolutely the kind of content I want to see when I am on TH-cam 😁
Generaly scrolling algorithm and best video got it
Thank you ❤❤❤
He has a wand.... 😍😍😍😍😍 Very useful video... Ur videos makes us realise how our life is just controlled by our brain .... 😢
Important and much needed Video for me, Thanks a lot!!
Dr. Sid, this is an awesome video. This is so relevant during this time. This is definitely is an eye opener, just being aware of this will help to avoid Brain rot. Thank you for sharing your knowledge with the world 😊
subscribed after this video, really valuable content
Thank you doctor for helping me come out of this mindless scrolling💭💗
Very practical and new tricks that I had not come across before. Thanks for sharing your knowledge to the world.
Right on point
Practical solutions
That's what we want as audience
Thank you Dr.
Clear explanation on how shorts affecting the dopamine level
Thank you for amazing video sir ❤❤❤
Sir I'm learning English through your video which is interesting and informative 💕💕💕 love you sir from 🇵🇰🇵🇰💕💕🇮🇳🇮🇳
Thank you sir, keep growing 😊
Excellent content and very well explained. Thank you for sharing the information in such a comprehensive manner.🙂
Really needed to see this!
Excellent video. Really beneficial in today's time.
Keep doing sir👍
This is very helpful video for this generation.
Thanks for this video 🙌
Doctor, please make a video on improving neural connections of the brain
Really very informative video thank you for this one sir 🙏🏻
Absolutely correct. Very helpful
Indeed eye opening. Informative video
Sir please try to make long videos as well bcz your way of teching and explanation is too good we want some deep knowledge as well if possible 😀😀
Thank you sir. Plz tell us more about practical knowledge of neurology
Thank you,I won't let my brain rot.
7:23 ....😂😂😂loop
Exactly 😂
At least he should not do this in this video...😂😂
He just gave a loop to escape a loop💀
Hahahaha
Vicious 🔃
Also the ending. 😂
Yes sir next video on subconscious mind 😢😢
Wow, you explained it perfectly 👍
Is there a link for PFC training?
First I likes your videos then start watching 😊
5:11 I do the exact same
I wrote it down what I *need* to search on the internet tomorrow!
And list ends with only 4 topic it can be anything but try to see only that and it feels ridiculous amazing when you do it specifically
It's feels like you got tools to fix your life 😊
And it can't happen on day 1 but for day 30 yooooo bro you will turn your life upside down 😅
Most needed video in the moment..❤
So: thank you *infinity!
Superb video, much help.
Found your video as I was scrolling through TH-cam videos
Helpful video thanks doc👍
Thank you for this wonderful information
More content on habit building plz ❤
Already noticed these flaws of social media so it's been more than 1 year not using Instagram
Experienced this. Had got ton load of work and tight deadlines, and guess what, bhai ne 4 hrs scroll kiya and almost ended up screwing up the project. That's because 4 hours of scrolling is like feeling groggy for the next 3 hours. Ultimately wasting one half of the day. Managed to sit late night and work but I realised that getting rid of Insta/YT apps on phone is the best gift ever I've given to myself. Now, I am at least aware of when I am using YT and when I am working.
It is very useful for us. Thanks Doctor
I'm very close to quitting watching TH-cam 100%. Today is the day. Thank you for the video Doctor. 🙏
Amazing information ❤
That's why I prefer watching a movie at a time rather than scrolling through different reels for two hrs. At least it makes you feel one emotion full.
Thanks sir 🙏🙏🙏🙏
Thanks for providing solution at the end of the video. Will Stay Curious & Creative. Infact i started to get out of the loop of Instagram reels by learning video making through Microsoft clipchamp and launched a udemy course in 2 weeks. if possible, kindly elaborate on how to improve creativity.
I'm a fan of yours; your content is amazing. By the way, did anyone notice The Elder Wand at 5:00 (Wand of Destiny)?
50 points to Ravenclaw
Thank you so much Dr
I have been going through this for some time and wondering what's wrong with me....
Very informative video Sir......One request sir please make a video on changing belief system through subconscious mind .....
Thank you so much 🙏🙏
Love to watch your content.
Very informative video ♥️
Your potterwand is awesome
Thank you! And cheers, fellow wizard 🪄
Awesome video
By the way waiting for the next AP podcast with you
Next video :- How to train our subconscious mind for health anxiety ? 😢
When you said click on the link in the video at the last. I didn't click it. Hope my prefrontal cortex is strengthening.😂
You didn't find this video. This video found you 😅
Yeah true 😂
True🤧
Very beautiful information thank you beta🌼
Thank you sir ❤
Scrolling continue media or consuming social media stuff can make you a person who have no thought in his mind and makes people away from it's social life kind of a lonely emotionless animal🤐
Very informative. Thank you doctor.
Funny thing is, this video came to my recommendation and not the other way around 😂
Sir pls make a video on how can we stay productive the whole day after a rigorous workout early in the morning.
Can you please make this video in Hindi? I want my parents to watch it, I have noticed they spend most of their free time just scrolling on their phones.
in my family its the opposite my parents tell me to stop scrolling
I have an idea you can use ai voice changer but it's premium
Inko Hindi aati hogi tb na..
thanks you are really amazing teacher for me.
Skipping long video and when your listening songs skipping some parts to listen most hyped part is also one of them.*don't get excited if your not scrolling and doing this things *
Nice video ❤ can you please make video on how yoga and pranayama affects our brain please make video on it because I am confused that is it scientific or pseudoscience
Subscribed ❤
Sir thankyou for this video ❤😊
Sir... make a video on ,how social media attract our brain
Irs morning 4 am and still scrolling 😭😐
Same 😭
Same 😭
Just stop it 👍
Get a life bro. You are on the verge of destruction. I am victim of this thing.
ur f ucked Up