Eat Fat To Burn Fat | Health and Fitness Tips | Guru Mann
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- Good fat is a healthy nutrient but bad fat has bad cholesterol which is not good for your heart. Watch this video and know How "Eat Fat To Burn Fat". Check out this video and let us know your thoughts!!
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At last one Indian , fully qualified and showing the way to suit Indians... Thanks Guru
Finaly ek banda jo india ko up le ja raha h fitness platform par ..
Alana Thomas
Hey I just want to know...
Is there any harmful effects of this medicine.....
plz fat loss k liy diet plan btain plz plz plz
plz fat loss k liy diet plan btain plz plz plz
plz fat loss k liy diet plan btain plz plz plz
Also Pakista
thank you guru maan iam following your programme i loose 24 kg in 130 days
Guru maan real "Guru" hai Fitness ke.
Mai Guru maan sir ka fan hu...
Thanks Guru Sir😊😊😊
Olive oil
Peanut/almond butter
Cashews
Almonds
Fish oil
Peanuts
Aap ache knowledge dete h.....Mai 2 saal see home workout Kar raha tha kyonki sabse phale bone aur muscle strength banana jaruri h ....lekin mere body me changes dikhai nahi de rahe the.......jab se aapka dieye diet knowledge ko follow Kar raha hu ....tab see mere body me dhire dhire bodybuilder jaise change aane suru ho gye h....thanku very much....Mai gyme or supply ment ko refer nahi Kar sakta fhir bhi aapke instructions ke dwara merabody banana start ho gya h....thanks to you sir.....
you explains very well in Indian style.
listening you feela like " koi apna is telling us about our good health "
Thanks
keep it up.
Sir my age is 28 years..I have never followed any avtor or any hollyeood superhero..but you are the real superhero who is doing grt job nd making people aware about their health....salute to you sir..nd one more thing I love the way when u say over n out....
totally honest man
very cute lag raha he gurumann ko aaj❤❤❤
found this video and loved it. thank you for including English captions!
thankyou guru Mann to make people awake about diet and nutrition.
Dear Guru Mann -
Great video, I will start to follow your Shredding Exercise Program on Monday, 23rd May 2016.
Thumbs up!
What about your progress bro
Love from Pak❤️
Thank you my Guru! You are definitely my role model!
Guru Sir, You look awesome in this video, most importantly always thankful to you for your videos, guidance and sharing best knowledge. Rab Rakhaa!!!
Hi Guru, my husband and I are new subscribers and we are super inspired by you. Thank you so much for taking time out of your life and helping people become healthier. Thank you for not getting discouraged by those who always seem to have negative things to say, because like me, there are thousands of people who really appreciate the knowledge you give us. Love that you cater info to men AND women, thank you! We also live in the south bay, hope to run into you somewhere :)
guru Mann is the best guy in the world
india needs a health minister like u gurumann
kajju America me bhi mehnga tabhi jar me thode se hi thi😀
India se hi aata hai
India me har chiz mehnga hai but salary Kam hai
i like u bro...i am also Indian and i m coming at usa after some time period for master in study dude....thnks for making clips
What Is Nutrigenomics ? How this works for bodybuilding (either gain muscles or loose fats) or even Treating Diseases ???
I THINK THIS TOPIC DESERVES A SINGLE VIDEO EXPLANATION..
VERY THANKFUL GURUJI.. (respect_you)🙏
Now what training I am taking is for weight loss I'll try all this as you mentioned Thank You Guru Mann
great job guru mann ji
Thanks guru Mann
You are very good
And going good
Keep it up
I watch your videos
Please keep uploading
its very helpful, thanks bro.....
Really good... Have to follow
Thanks 🙏 sir.. For great Information
i appreciated your quick response
Good to know information as usual. Thank you Guru Mann. God bless you. Expect a lot of other videos.
Luv u guru maan no one like u
khush rhein...
Awesome information. Thank you.
u r so handsome! and yaa your videos are very informative.. salute to a true indian
yaa
I like the way you explain in detail Guru.
I can across a useful compilation of videos that may help on Pronto Therapy Folio
Guru is my man !
U r saviour .... Love u for ur great work n accent 🥰😁
God always bless you Gurru sir love you sir
Awesome platform and hatts off to Guru Mann
Nice explained sir love you...
Nice Guruman.... Thanx
Thanks millions...
Good clip..
Be blessed
Hai this is Kareem Khan… thank u bhai hats off 👍doing great job know you are my guru
Guru mann sir u r geneuine fitness advisor
guru bhai u r the best
Very very Thank you elder brother I love you bhai 😘😘😘😘😘😘
very good information ..and nice presentation .
Hats off to you ..
Nice information Thank you bhi mere
East or West Gurumann is the best!!!! Gurumann sir please try to make a muscle building diet plan for people who stay in hostels below 2500Rs .
This is a challenge for you ( request )
Nobody has done this before and I think you build your TH-cam team ( your fans ) more if you try this sir.!
Great video guru sir...
Thanks
Brittany Cook
I hаvee lost 5 рounds sо faaаr on this рrogrаm and feеl so enеrgеtiс еvеrу dаy. Here's hоw twitter.com/d8fadde8fe72e7b96/status/788632172043366400 click it, hoре it hеlрs ЕЕEЕаt Fat TТТо Burn Fаt Hеаlth and Fitness Tippрps Guru Мann
Paji ae video me sone lagre ho rab rakha
vishant sehrawat always sohne lagde aa
Gayyy
Wonderfull disscussion
This channel is very unique then other because they explained in very easy method to know the people, keep it up bro..
thanks Guru.. you are doing great job...
Number 1 guru mann
God bless you sir
Very informative...Hats off to you. Raheel from Pakistan
PKMKB
Khata Khat Gamer :- shut up dude
Rahul Tripathi IKBKB
Rahul Tripathi please don't do this
God bless you sir
You are my favourite
Me ak cancer pesent हु मुझे आप के वीडियो देखना अच्छा लगता है आप बहुत अच्छा समझाते हैं
Thanks guru bhai
bahot khoob sir
Thanks veer ji
Thanks for giving us useful information
Thank you sooooo much GURU MAAN
I made a Diet Plan for daily protien intake of 150 gm but as u mentioned sir fibre must be 30-40 gm and fat about 70 gm I am not able to maintain it fiber and fat is about 50-65 gm and 90 gm respectively..You are Awesome Sir so please guide us for maintaining proper diet plan..waiting for your reply..
great sir
Gurumann sir I proud of you and God bless you
Hello friend very mach tanks very nice video hai god bless you
Bahat acha he aapki vedio , it's understanding very easily .Bro. u are the best .
god blesss you
you explain really well and you have lot of knowledge.
very very goog and thanks
proud of you sir...u r the best....!
very good sir
bhot saare confusion khatam ho gaye, all video very good with science.
U r the best .
please review about amway all plant protein
Excellent brother
very good exposition on fats
u are real hero GURU 😊👍
awesome video paji.....hands of to you....for what you giving to us .....
Bhai guru to always super hai..☺🙏
guru sir u r exceptionally good. ...really appreciate the way u explain in detail 😊
Love to hear your tips
Love you guru sir....
thanks guru....Mann....for this information.....good..
thanks...
Amazing....very helpful, keep up the good work.
lots of love sir ...god bless u
Thanks for winderful info
I want to say thanks guru mann sir for your motivation changing my life ♥
very nice guru bhau.....
Thanks a lot Guru
vrey good job maan bahi you are doing great thing for every one
bhyaa,make a video of diet chart for 50+ age grouped people,as the calcium vitamin protein content of these age grouped people will be decreased which raise to medical problems,As every person want to see there parents healthy
Done
plz tell us... soda is good for health?? yes or no.? .if no.. why?? if possible plz make one video.. love u gurumaan
Nilay Parekh, do you mean cola?
but still working ........grt maan ji
Guru man I follow your instructions but you should go through this article
Good guided
Thank sir,
thanx sir , I wish comparisons of musturd oil and olive oil,become olive is very costly and not easyly available in small towns
nice sir i am proud of u