Good Carbs vs Bad Carbs | How Bad Carbs Make You Fat | Health and Fitness Tips | Guru Mann

Gain a better understanding of difference between Good Carbs vs Bad Carbs. Check out why Bad Carbs Make You Fat and let us know what you think!!
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[@divypatel6708]

Sir My name is Divya Pate and I just want to let you know that you are the Best motivating person when it comes to keep our body Healthy. You doing great work keep working on it. ✌🏻

[@tejeshwark6712]

Really appreciate the effort u put in for these video ! You should be so proud of the fan following and love u getting from people!

[@Shrdchander]

sir
I am sharad from Delhi.
I have been watching ur videos last 4-5 months.
First u are awesome.
aapne mujhe world ko naye way se dekhna sikhaya hai.
thanks.............

[@dhiravd]

bhai kya samjaya he.... thank you brother. great job..👍👌👐👏

[@rohitgird]

Thank you for your hard work and your effort. You really provide very good information which I implement in my personal life.

[@qutubkhandargah9346]

A complex information made simple n easy to digest , thanks a lot.

[@akay9495]

Hello guru... great thankful to u for your all health and fitness videos

[@rishabh13581]

salute to u sir u r providing that information which is unknown to many Indian people.I wish that after watching your videos the whole India will get fit and healthy.Thank u so much.

[@itsdevgarg]

Thank you so much for making these videos! 🙏

[@hirakjyotidas3354]

you're my health and fitness ideal guru Mann ji

[@vincent9.7]

The most lucid, elaborate and detailed explanation of carbohydrates !

[@sheetalkumari33]

Very well explained...thank u sir
God bless u n ur family

[@ryankhan6069]

Love from pakistan !
I'm following your shredded program and it's really helpful
Thanks for sharing such information with us

[@faizijamal6443]

Thanks brother you always explain everything very clearly and with a very easy way.

[@taha_srk]

Watching in 2019.... salute u Man from turkey...

[@lakhyataye8852]

Thanks for the Video Big B❤❤...it is very helpful❤

[@gajendragaja7144]

It was neat and clear.. Animation was very good. This is the first video I watched on this channel. Liked & Subscribed 😊

[@farazjafri9314]

Thanks alot sir thanks alot for uploading such a nice video sir , u r the best dietician in the world.

[@hamishmchargUK]

Hi Guru, thank you for this video, it's very helpful to stay healthy :) keep it coming, subscribed for life. Cheers!

[@krishnaronaldo-ih7jx]

the way of presentation is awesome sir, love you ❤

[@KrislynShumard]

I love your bilingual video. I feel like I'm learning twice as much.

[@visitanddiscover.9002]

Junaid from pak thanks bro for very nice info. May Allah give u long life with health.

[@SuperYaaran]

kya baat hai......so good way of teaching

[@laganmahurat]

Who is here in July, 2020 during lockdown due to covid 19

[@deepakarora8397]

Bhai lockdown nhi unlock chl rha h

[@abhiak5505]

Sep today

[@suhanipalariya100yearsago2]

November 😂😂😂😂

[@himanshuslays]

December

[@laddisran5943]

March

[@RautDeepak]

Nice video, thanks for sharing.

[@asharani.s5499]

Sir,u have explained very clearly and in a very simple way.tq

[@sunnyparmar8384]

Awesome information👌👌 sir
Thank you❤

[@mateen_trainer]

Lovely information sir...
Thanks a lot

[@laganmahurat]

Hii guru Mann ji, you are the biggest fitness model and nutritionist in the fitness industry

[@payalbhavsar9970]

sbhi vedio dekhe crab jan ne k liye..but u r great ..guru speech less..explain wow

[@ashwinisharma4194]

Good info guru bro . after following u . Finally i know about nutrition. i was just eating anything before . thanks

[@Danyl99]

MAN UR VID IS FAB. u jst explained everything clearly... i like these vids tht show the mechanism of the body...

[@techgamereshan6077]

2:16 (good carb) ♥️

[@Jonathan-xe4ec]

Sir, I've been following you for past two/three months. I was a fat guy as you can probably see in my profile pic. But now I've got a lot lean and reduced my belly fat significantly. Everyone who now sees me after a long time wonders how I became so lean.
Sir, this comment is just to tell you that you owe me, and all those who follow you, a good health, and we all owe you gratitude. Thank you so much for your efforts.

[@hitesh7451]

I feel proud to be Your fan sir. your tips and Your physic is outstanding... I am big fan of you sir.

[@ansariansari8996]

thnx sir... gud explanations for food awareness...

[@gauravdoiphode3698]

Guru sir.. I m big fan of you.. apki sari videos bohot acchi tarike se samaj me ati he or uska mujhe bohot fayda hua he.. thanks for all this truly from heart.. life me aapse Milne ka mouka milega toh vo meri life ka golden day hoga mere liye..
Best wishes sir..

[@shameerhussain3452]

Thanks Guru sir. you are extremely all rounder..

[@ronishpc]

Nice work man... Really great work..

[@satishsharma82]

finally some good Indian fitness stuff on youtube. you rock man!! I need to unsubscribe all other angreji fitness channels.. I am trying to go through all your videos today :)

[@jackiefernandes8342]

satish sharma chutiya Angrej se sikha hai yeh

[@onlymahya6157]

Jackie Fernandes . Bhai it's all about science

[@Vasudeva777]

@@onlymahya6157 it's his science, actual science is different

[@akshayjaiswar8216]

You given very important knowledge 🙏

[@ujanmanandhar2249]

Nobody has ever explained bad and good carbs so beautifully that too showing the process in the animated video. Thank you Guru Mann sir.. I have been struggling to lose weight little bit for some time now but I wasn't avoiding white rice in the diet. Now I get it..Thank you..I will comment again after I get the flat stomach or even six packs soon. Hopefully soon today is 9th April 2020 Just for the record. :D

[@divyangsuthar5788]

Thank a lot sir for this deep information :)

[@msssikarwar541]

Thank you Guru ji

[@prashantnikam1867]

Sir aap ne bahot hi saral simple krke bataya hai jo har ekh samja aye thanks for that wish all the best this kind of videoes pls make it

[@mehmoodahmed5568]

Great demonstration.

[@harmanchhina1993]

Great knowledge for me

[@vigilhammer]

wow amazing video man.
thanks.

[@praveenlohia9841]

guru maan is best

[@fatimanisa7637]

Sooooo wonderful Information keep it up 👆👆nice method of explanation

[@aryanthakur4632]

thnqu so much for the video guru maan sir

[@harshalmore5394]

Thank you sir for your awareness 👌👌👍👍

[@akshayjaiswar8216]

Thanks ...guru maan sir .

[@shamimakhan9471]

thanks for the information

[@munnaarnold4483]

Sir your explaining verry professional exllent thank you

[@umarwaqas2001]

Thank u bhai bhut achy sy smjahty ho u r best teacher

[@rishavthakur9696]

Thanks Sir Ji

[@syedsehrishmustafa3405]

Great advice thank you sir

[@ganeshpatil7534]

Thanks Sir Good information Really🙏🙏

[@mandeepmaurya6388]

Thanks sir for this information
Great.....

[@dhruv261]

nice piece of information...

[@attakakar1509]

Watching in 2020 During Lockdown. Everything is explained in a different way. Even Guru mann sir introduced himself at the beginning

[@AlokMishra-rc8mq]

great info mann saab
thnku

[@reg.pharmacistbiswajit5839]

That's very nicely explain 🙏👍

[@ank9641]

thank u so much for information.

[@siddhantramteke4691]

Love you Sir 💙
And Thank you for all these efforts😌

[@mr.perfect2695]

Sir 2020 mey bhi ap ka vedio useful hey kafi

[@vrajeshrai5745]

Thank u so mch fr d information...

[@vipinsinghrawat469]

Most honest person on you tube

[@karaseo]

Super bro, thanks for sharing

[@SARWAN9999]

Good job guru Maan ji

[@devikasarkar3018]

Awesome tips sir.great fan of yours.

[@aravind1077]

man you are just awesome . great work buddy

[@aryawrat]

Love you sir...God bless you ❤❤❤🙏🙏🙏🙏🙏

[@pawanlata1275]

Thanks guru mann ji

[@MrSalimahemad]

Very well explained bhai, Thanks

[@prashantbirajdar3738]

thank you guru mann sir ji we love you..

[@mohitsoni6232]

What a awsm video guru.. hats off

[@anirbandeb8778]

Guru sir .. thank u very very much.. i m very thankful to u

[@royenrishu353]

Thank you my brother...

[@soniyagutte8241]

thnx for the video. ..

[@sumitb15]

Thank you sir for enlighten our minds by sharing your knowledge with us .

[@piyushbarnwal9666]

Who else watching in 26th nov 2023 😂

[@rrss8249]

Thanks bht badiya samjhaya

[@KeshavSharma-xu5mw]

Best..video wth nc information👌👍

[@ambrishpawar8183]

thanks guru maan

[@ayeshasiddiqa3264]

Thank you so much

[@ajaysahu1247]

thnx for the knowledge

[@SearchingPeaceInside]

Excellent ...... Knowledge share

[@sanghmitrasingh7185]

Awesome information sir 😊 😊

[@cyrusjosh89]

Good information..

[@amitbarman2984]

Million dollar of knowledge thanku guru sir hats off

[@abhishekallrounder400]

Best hai sir..
Love is gurumann❤

[@QUANTUM-of8sb]

really helpful video...sir...

[@samratsinghrathore6440]

I subscribed all the three channels of gurumann.

[@AbdulkadirAKQureshi]

Love you bro gurumann jese log rhege to india fit hokar rhega

[@sidheekmohammed9361]

Wow.. short and simple (y)

[@Krucezam]

Sir please make a video on basic terms like carbohydrates,protein and fats and how they function in your body

[@khalidansari4030]

You are great sir !

[@mrjerry6336]

thanks for information

[@Jurassicpark501]

One of the best advice Guru maan