Deep Information of FAT Intake | Saturated & Un-Saturated Fat | Save you Heart - Guru Mann

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

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  • @TheKuldeepSinghania
    @TheKuldeepSinghania 6 ปีที่แล้ว +850

    Who wants Guru Mann as the Health Minister of our country...!!!🙌🙌

  • @vinaysalvi2878
    @vinaysalvi2878 6 ปีที่แล้ว +2

    I don't understand why people dislike such valuable information boss forget ur ego and learn something. u will not get such information by free

  • @riyagumber9558
    @riyagumber9558 6 ปีที่แล้ว +684

    Other people- Mere pass personal trainer hai, mere nutrition ke liye nutritionist hai tumhare pass kya hai?
    Guru Mann Lovers- humare pass *Guru Mann* hai❤️
    #Good Morning Everyone
    #Go Get Up and Chase Your dreams🌟

    • @fitnesslover3852
      @fitnesslover3852 6 ปีที่แล้ว +4

      Riya Gumber Waah superb comment👌
      Gud morning btw😘

    • @pranavraut6064
      @pranavraut6064 6 ปีที่แล้ว +4

      Riya Gumber Hiiii good morning ❤️
      Good to see u girl
      And awesomeee comment 😂👌👌

    • @riyagumber9558
      @riyagumber9558 6 ปีที่แล้ว +1

      Fitness Lover Ty G and Gm😊❤️

    • @riyagumber9558
      @riyagumber9558 6 ปีที่แล้ว +1

      Fitness Freak hello GM
      Good to see u too😊❤️❤️❤️

    • @Eva_yadav
      @Eva_yadav 6 ปีที่แล้ว +4

      True
      Yahi mera Mann Samman hai
      Ki Mere Sath Guru Mann hai ❤️

  • @mithunramteke7735
    @mithunramteke7735 6 ปีที่แล้ว +2

    ...... एक यही बंदा है... जो लोगो का देखने का नजरिया बदलता हैं.... लोगो को सही information देकर...
    हॅट्स ऑफ bro..... Love you bye.... ❤️ dil se...

  • @Eva_yadav
    @Eva_yadav 6 ปีที่แล้ว +116

    *Guru Mann institute Zinda Baad*

    • @theashoknagarproduction1138
      @theashoknagarproduction1138 6 ปีที่แล้ว +3

      WE ARE STUDYING in Guru Mann institute of Health & Fitness

    • @sunitarawat3745
      @sunitarawat3745 6 ปีที่แล้ว +1

      Aesthetic Lucky, Your Subscriber and for free. 😍

    • @Eva_yadav
      @Eva_yadav 6 ปีที่แล้ว +2

      Sunita Rawat Hmmmmm ❤️😍😍😍😍

    • @sunitarawat3745
      @sunitarawat3745 6 ปีที่แล้ว +1

      Aesthetic Lucky, Your Subscriber hope you're doing well 😍

    • @Eva_yadav
      @Eva_yadav 6 ปีที่แล้ว +1

      Sunita Rawat bilkul ❤️

  • @Ankitkumar-jf6bz
    @Ankitkumar-jf6bz 5 ปีที่แล้ว +17

    Thank you so much for making my family healthy & fine. You are A Genuine Celebrity who is actually helping people for free of knowledge. I have studied in biology about good foods we should eat but the way you explain its just commendable.

  • @dipak2133
    @dipak2133 6 ปีที่แล้ว +3

    Hamare pass guru mann hai. iss liye ...Fitness ka kohi bhi problem nahi hoga .....He is generous for us.... I love guru mann😘😘😘😘

  • @jss870
    @jss870 4 ปีที่แล้ว

    Guru Paji ne hamesha sachai pe kam kiya hai.
    Aisi Deep info koi nhi deta is zamane mein.
    Salute Sir.

  • @deekk2995
    @deekk2995 6 ปีที่แล้ว +10

    Who all got chills when he was talking about heart blockage😨😨
    Btw im on limit already.. Credits to Guru sir.. Love you 😘

  • @tanujjaitly2806
    @tanujjaitly2806 6 ปีที่แล้ว +3

    This is the first time I am writing a comment on TH-cam --- Guru Mann jee you have done an amazing job by making this video. This is indeed an eye opener for most of us. You already doing a great job educating people on Health, Wellness and Fitness. Keep up this amazing work. Best Wishes.

  • @Eva_yadav
    @Eva_yadav 6 ปีที่แล้ว +241

    Mene College Bhot phle Chor diya tha Lekin me aaj Bhi Padh raha hu GURU-MANN Institute me 😭
    Thank You For Teaching US

    • @Eva_yadav
      @Eva_yadav 6 ปีที่แล้ว +1

      rp gurjar Haters 😠

    • @Eva_yadav
      @Eva_yadav 6 ปีที่แล้ว +1

      MONU KHAN hmmm

    • @DeepakSharma-fy6sf
      @DeepakSharma-fy6sf 5 ปีที่แล้ว

      😂😂🤣😂🤣

    • @abcfirst8482
      @abcfirst8482 5 ปีที่แล้ว

      Aur yeh padai Boring nahi hai intresting hai

    • @hemanshubangera5121
      @hemanshubangera5121 5 ปีที่แล้ว

      What about Unsaturated fat? Unsaturated fat limit se zyada intake hua toh?

  • @nishu8632
    @nishu8632 6 ปีที่แล้ว

    Is bande ki baat hamesha Yaad rehti hai , Dil se samjhata hai .

  • @akshaygore6294
    @akshaygore6294 6 ปีที่แล้ว +52

    Subha Subha Prabhu ke darshan Hogaye.. Ab din Achha jayega..🤗

    • @akshaygore6294
      @akshaygore6294 6 ปีที่แล้ว

      Mai apni jaban gandi nahi karna chahta.. tuz jaise ghatiya soch wale aadmi ke liye..

    • @ritikyadav753
      @ritikyadav753 6 ปีที่แล้ว

      +Akshay Gore badhiya bole bhai

    • @laftainhanjraa2646
      @laftainhanjraa2646 4 ปีที่แล้ว

      Nhi rissa.

  • @vaibhavkhurana1210
    @vaibhavkhurana1210 4 ปีที่แล้ว

    Guru maan is very nice and intelligent person
    Who wants guru maan as the health minister of our country

  • @Eva_yadav
    @Eva_yadav 6 ปีที่แล้ว +231

    *GURU ❤️ MANN*
    *Guruji* Ki Jhalak * *Sab se Alag*
    *Guruji* ka Gyan *Sab se Alag*
    *Guruji* ka Style *Sab se Alag*
    *Guruji* ka Vlog *Sab se Alag*
    *Guruji ki Hairstyle *Sab se Alag*
    *Guruji* ka IND Love *Sab se Alag*
    *Guruji* KE Programs *Sab se Alag*
    *Guruji* ki Nutrition *Sab se Alag*
    *Guruji* ka Review *Sab se Alag
    *Guruji* Ki Exercises *Sab se Alag*
    *Guruji* ka Teaching Style *Sab se Alag*
    Aur bhi hai Yr Padhte jao😋
    *Guruji* ka Look *Sab se Alag*
    *Guruji* ki Baatein *Sab se Alag*
    But Ek Cheez Alag Nahin hai !
    Aur wo Hai Humara *Desh* Isi liye American m Rehte huye bhi *Mission India FIT*
    wo *Bolte* hain or hum *Sunte* hain
    *What's up Guys This is Guru Mann*

    • @nirbhaygirl460
      @nirbhaygirl460 6 ปีที่แล้ว +5

      Aesthetic Lucky, Nice line bor

    • @Eva_yadav
      @Eva_yadav 6 ปีที่แล้ว +4

      Nirbhay Girl Thank you So Much

    • @nirbhaygirl460
      @nirbhaygirl460 6 ปีที่แล้ว +4

      Most walcoam bhai

    • @riyagumber9558
      @riyagumber9558 6 ปีที่แล้ว +3

      Aesthetic Lucky, Your Subscriber this one is superb!

    • @Eva_yadav
      @Eva_yadav 6 ปีที่แล้ว +2

      Riya Gumber Thnkqqu 😄😄❤️☺️😇

  • @fasttrack2037
    @fasttrack2037 5 ปีที่แล้ว

    Unbelievable!!! Sir, Shayad aapko malum nahi app kitne bade punya ka kam kar rahe ho!!! God bless you... Thanks from bottom of my heart...

  • @vaibhavyadav3060
    @vaibhavyadav3060 6 ปีที่แล้ว +10

    Sir please make a video for diabetes .
    I'm 16 and suffering from Type 1 diabetes and i am having problem in managing my carbs intake and bodybuilding at the same time.
    Please make a workout video and a full day meal video for young diabetes patients who want to stay bodybuilding. Today 70000 youngsters in India are suffering from diabetes

  • @shivaindia3325
    @shivaindia3325 6 ปีที่แล้ว +1

    No matter ki videos kitni lengthy hai... But ek ek point bahut help hota hai #Mann sir ka❤️❤️❤️😘
    Love you guruji

  • @gauravchaudhary8059
    @gauravchaudhary8059 6 ปีที่แล้ว +16

    Luv you sir, I don't know who is GOD but definitely u are God, who is helping for our community, aap jaise logo ki hmme jrurt h, hmaari community ko jrurt h, LUV YOU GURU PAAJI

    • @hrehman6184
      @hrehman6184 6 ปีที่แล้ว +1

      Gaurav Chaudhary stupid dont compare him with God.he is human

  • @bibhuhembrom4051
    @bibhuhembrom4051 6 ปีที่แล้ว

    Kisi v study ka class ko itna dil se nehi samjha sir, jitna ye apka fat ki mathematics samajhne mein maza aya. Jai hind sir🙏.

  • @jaaneshwarda1206
    @jaaneshwarda1206 6 ปีที่แล้ว +15

    Needed this , thank you sir,man of mens guru mann

  • @avijitbs28
    @avijitbs28 6 ปีที่แล้ว

    Sir ap ke jesha agar india mey kohi health minister hoti to hamare india bahat age jati health me....salut guru sir...

  • @remorawat385
    @remorawat385 6 ปีที่แล้ว +8

    Ignore disliker...Sir ...I have more cheap words for disliker but i have no words for liker..luv u Sir...🙏 god bless uh

  • @sarvjeetsingh692
    @sarvjeetsingh692 4 ปีที่แล้ว

    Guru logo ke Guru ......Guru mann... owesome sir

  • @sanchitfitness
    @sanchitfitness 3 ปีที่แล้ว +4

    Guru maan sir u are our fitness hero ❤️❤️💪

  • @avnitraj7629
    @avnitraj7629 5 ปีที่แล้ว

    U r awesome sir....Ab tak ka sabse tagda video on TH-cam

  • @Anilk1082
    @Anilk1082 4 ปีที่แล้ว +6

    Once you start getting deep knowledge of diet.. it's like ki kese le yeh diet itni deep knowledge ke sath..😅...and You r great sir..😊

  • @sayanmukherjee3665
    @sayanmukherjee3665 6 ปีที่แล้ว

    I am trying to losing weight so main ne 100 view dekhlia aur sub se best explaination yeh video hai. You are going great!

  • @Dkrajan8
    @Dkrajan8 6 ปีที่แล้ว +3

    It was really amazing information about fat. Thanks for the video. Keep the good work on,Guru bhai.

  • @surojitdas3027
    @surojitdas3027 2 ปีที่แล้ว

    I TOLD YOU HE IS BEST TEACHER IN THE WORLD

  • @viralpatel6224
    @viralpatel6224 6 ปีที่แล้ว +3

    Aaj Sunday he to Bhai ki sari new video dekh dalenge..👍👍

  • @gourabsekharsahoo5036
    @gourabsekharsahoo5036 6 ปีที่แล้ว

    Sachae GURU MANN SIR ke ankho se chalakta he Love you sir 🇮🇳

  • @rajeshbewhariya7119
    @rajeshbewhariya7119 6 ปีที่แล้ว +3

    Amazing knowledge to get it from you sir, thanks for your help to humanity
    👍🤗

  • @sushilkanta9216
    @sushilkanta9216 4 ปีที่แล้ว

    Sir aap jo ye knowledge de rhe h kasam se dil wala salute h aapko. Meri sbse bdi confusion dur krne k liye thanks. Thanks again for your efforts to educate us🙏🏻😇

  • @tipsandtricksak9909
    @tipsandtricksak9909 6 ปีที่แล้ว +10

    Great information sir 😎

  • @halamadridppdvet
    @halamadridppdvet 6 ปีที่แล้ว

    guru bhai is so calm and composed...........super person!

  • @arvindrai5094
    @arvindrai5094 6 ปีที่แล้ว +4

    Thanks for awesome information explained in a easy way 🙏 gonna explain this to mom..

  • @luckymehra8691
    @luckymehra8691 6 ปีที่แล้ว +1

    Thnx to guru maan bro 4 deep information 4 every single thing....hm certified nhi the but ab guru paji tusi certified kr hi dita g..tadiya classa lga lga k....thnx 4 every thing love u always bro........

  • @SIDDHANT.011
    @SIDDHANT.011 3 ปีที่แล้ว +6

    Whenever i watches his video... Im like sitting in chemistry class😆

  • @mannyhayer3007
    @mannyhayer3007 6 ปีที่แล้ว

    Good, better, best, bestest video has been ever made by guru sir
    Apke Charan kahan hai prabhu

  • @sarrainodu4784
    @sarrainodu4784 6 ปีที่แล้ว +44

    Gurumann Whey Protein will be out on 3 march.
    Price : 2lbs(907 grams) = 2999(including GST and Shipping Charges).

    • @riyagumber9558
      @riyagumber9558 6 ปีที่แล้ว +8

      Anything For You wohh Congo!!

    • @vickysrk9410
      @vickysrk9410 6 ปีที่แล้ว +6

      I tell you everyone . Whey protein and whey HD isolate different ...whey isolate little expensive . And it is not fake . Its good . If we are getting original whey isolate .anyway Everyone can go in bodybuilding Web . I know it's expensive for Indian people . If they can't buy . Don't buy that . But please respect guru Mann sir .

    • @clamshot6880
      @clamshot6880 6 ปีที่แล้ว

      Abhi guru Mann ne khaa details de hai Jo hum Maan Le agar ye hai bhi toh bahut acchha hoga 3000 whey isolate

    • @AkashSharma-zn1dq
      @AkashSharma-zn1dq 6 ปีที่แล้ว +3

      Guru mann ne event me khud bola hai brother..unhone de di hai INFO bas unke channel pr upload ni hui hai video.. GURU MANN When Protein Isolate is about to launch in Feb.. Check also on his website
      i am also providing the link of his Official Announcement - th-cam.com/video/bTqJX2T7cOU/w-d-xo.html

    • @phoodpharmer
      @phoodpharmer 6 ปีที่แล้ว

      Zquad Thakur Wohi na

  • @KamalDas-db7fx
    @KamalDas-db7fx 6 ปีที่แล้ว

    Guru mann is the best fitness trainer in the world

  • @VatanChaudhary007
    @VatanChaudhary007 6 ปีที่แล้ว +20

    Ys.. Guru...i remember.. . Mere dadaji ko heart problem rahti thi.. But dadaji nhi mante the.. Bht ghi khate the.. Or ek din 2003 me heart attack aaya or hme chhodkr chle gye.. Kash Guru Aap or ye internet mobile pahle se mere pass aa gye hote... To sayad.....

    • @rahulbhardwaj7451
      @rahulbhardwaj7451 5 ปีที่แล้ว

      same. mere dadaji bhi bhai ashai gye lekin vo mere born se pehle 😌

  • @punjabifitness
    @punjabifitness 6 ปีที่แล้ว

    Thts how he make difference between trainer and teacher.
    Proud to be your student of your first batch sir.

  • @Bhumireality
    @Bhumireality 6 ปีที่แล้ว +33

    Yesss subha jaldi uthne ka fayda hua 1st liker 1st coment❤️❤️❤️

  • @batman5726
    @batman5726 6 ปีที่แล้ว

    You are a true legend. Follower since 2016.

  • @GamingTurbo
    @GamingTurbo 6 ปีที่แล้ว +21

    Good information & congratulation in advance going to hit 1m subs soon😊😊☺☺👍👍👌👌

  • @yogeshmotwani1667
    @yogeshmotwani1667 3 ปีที่แล้ว

    U r the True Guru I have heard on earth 🌍

  • @SurajRajput-vf1sn
    @SurajRajput-vf1sn 6 ปีที่แล้ว +18

    राधे राधे,,, love from vrindavan

    • @aaryansharma4673
      @aaryansharma4673 6 ปีที่แล้ว

      i m also from vrindavan............ bro in vrindavan where do u live?

    • @riyagumber9558
      @riyagumber9558 6 ปีที่แล้ว +3

      Suraj Rajput radhe radhe🙏🙏❤

    • @ashwintyagi3454
      @ashwintyagi3454 5 ปีที่แล้ว

      Radhey Radhey

  • @KkunalShinde
    @KkunalShinde 3 ปีที่แล้ว

    OMG... This is brilliant lecture ever... Great Help...

  • @healthfact535
    @healthfact535 6 ปีที่แล้ว +28

    #haters are sleeping that is why there is no dislike till now........!!!!

  • @taha_srk
    @taha_srk 6 ปีที่แล้ว

    Guru man am from turkey watching ur videos more then 3 years.. good information in every video.

  • @sarrainodu4784
    @sarrainodu4784 6 ปีที่แล้ว +6

    I got Step Up TVC Ad (Ad for Height Gain Supplement) before the video started 😂😂

  • @abrahamanthony5377
    @abrahamanthony5377 6 ปีที่แล้ว +1

    Being a engineering student, i didn't know about biological knowledge , but this man gurumann gave me a lot of medical knowledge that is necessary in our daily life ..... thank you so much sir....🙇‍♂️ happy to see you again ......

  • @shreyjaiswal9967
    @shreyjaiswal9967 6 ปีที่แล้ว +43

    Deep information on salt intake .plz make vedio on this topic

    • @shekharraj7749
      @shekharraj7749 5 ปีที่แล้ว +1

      @Chunni Laal 2.5 gm in a day

  • @mohammedjafferjaffer2491
    @mohammedjafferjaffer2491 6 ปีที่แล้ว

    Guru mann is truly a guru of all.

  • @manandhiman5723
    @manandhiman5723 6 ปีที่แล้ว +6

    Guru mann sir,if you are reading this,i would like to request you to please review a product called Rice Bran Oil.
    It is being sold in india,has good nutritional value and is very cheap.i want to know that is it completely safe?or has some hidden surprises like mustard oil
    Hit like if you want to make guru mann able to read this comment.

  • @btctoxic1.088
    @btctoxic1.088 6 ปีที่แล้ว

    east or west gurumann is the best....sir plzz keep uploading more videos

  • @sonupatwa123
    @sonupatwa123 6 ปีที่แล้ว +3

    Our body can run on fat. saturated fat is unhealthy with carbs intake. ignore carbs to increase fat intake. Make your body to use fat as energy source so it can burn all saturated and unsat fat.
    But still saturated fat should b limited.

    • @sujatachavanOfficial
      @sujatachavanOfficial 6 ปีที่แล้ว

      sonu kumar that's right!

    • @saurabhchatterjee23
      @saurabhchatterjee23 6 ปีที่แล้ว

      th-cam.com/video/7rXVcSSDbb0/w-d-xo.html www.ruled.me/the-ketogenic-diet-and-cholesterol/ th-cam.com/video/O_Kk7_sdmUk/w-d-xo.html

  • @youthdemand9092
    @youthdemand9092 3 ปีที่แล้ว +1

    Thank you for this " amrit" brother

  • @Habibulla135
    @Habibulla135 6 ปีที่แล้ว +6

    Sir can u make a video on rice bran oil !!!and its benefits please

    • @123vijit
      @123vijit 6 ปีที่แล้ว +1

      Anibrata Das yaaas!! eagerly waiting.

  • @sohailmalikexpert
    @sohailmalikexpert 6 ปีที่แล้ว

    Guru bhai ka seekhane ka tariqa hi neerala hain 🔥

  • @anuragpandey4862
    @anuragpandey4862 6 ปีที่แล้ว +8

    Sir please make video on..how teenager grow up their body....and what is the ryt age of going gym.😁?????????????please please please

    • @AmanGaming
      @AmanGaming 4 ปีที่แล้ว

      Above 15yr is safe

  • @kshitizmishra6222
    @kshitizmishra6222 6 ปีที่แล้ว

    Sirji guru mann fitness channel is about to touch 1 M subscriber 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 health and fitness is also on top happy to see people taking interest in fitness just bcoz of you

  • @amaayasingh2636
    @amaayasingh2636 6 ปีที่แล้ว +4

    Sir please update a pdf for hairfall nutrition i hope you will do sir

  • @abhyamsinghkelwa9290
    @abhyamsinghkelwa9290 6 ปีที่แล้ว

    I saw his video 2 years b4 and i saw he was reviewing himalaya liv52 completely wrong bt the way he has improved his knowledge and awareness for ppl is outstanding...great going champ!

  • @iamjrk6281
    @iamjrk6281 6 ปีที่แล้ว +4

    are wo kon hai re... dislike wale.... pls like it before watch it

  • @anaranyabiswas9879
    @anaranyabiswas9879 6 ปีที่แล้ว

    Mind Blowing explanation of daily fat intake limit Guru Mann Sir...
    Thanks a lot for giving each and every minute information of Fat and how to control the bad Fat intake by simply applying this Math Formula made by you Guru Mann Sir.....
    Thanks a lot once again for your great work towards Indian Community people....

  • @paramjitsingh8921
    @paramjitsingh8921 6 ปีที่แล้ว +3

    Guru maan ji what is your plan for 1 million subs??

  • @mukulkumar9448
    @mukulkumar9448 6 ปีที่แล้ว

    Enjoying .... Great teacher ever seen for health ....

  • @ibrahimbhati9432
    @ibrahimbhati9432 6 ปีที่แล้ว +4

    Review my fit fuel unflavoured protein

  • @yugalkishor5329
    @yugalkishor5329 5 ปีที่แล้ว

    Geart great great knowledge.... Koe mukabla ni kar sakta bhai ka... Thanks u so much sir for deep knowlege

  • @jaybansal7338
    @jaybansal7338 6 ปีที่แล้ว +11

    6:31 Green lete hain... Karo bhai like.

    • @jaybansal7338
      @jaybansal7338 6 ปีที่แล้ว

      rp gurjar papa se aise baat karte hain.

    • @jaybansal7338
      @jaybansal7338 6 ปีที่แล้ว

      rp gurjar gussa kahaan ho Raha hoon... Mere khoon, mere laal.

    • @jaybansal7338
      @jaybansal7338 6 ปีที่แล้ว

      rp gurjar family pe kyon Jaa rahe ho, manners nahi hain aapmein.

  • @muhammadahsanali1582
    @muhammadahsanali1582 6 ปีที่แล้ว +1

    Love from Pakistan! Thank you sir Guru Mann. ♥️

  • @radiationphysicsradiation9762
    @radiationphysicsradiation9762 6 ปีที่แล้ว +4

    Me toh bolunga sabko ki sabhi bacche gurumann jaisa parae kare ussne jo jo kiya USA jake

  • @rashidgouri229
    @rashidgouri229 6 ปีที่แล้ว

    That's good an idea sir ji ,,,,ese hi explain diya kro samjh me achhe se aata h ,,,love u sir

  • @dream11players78
    @dream11players78 5 ปีที่แล้ว +5

    Watching this 😂😂 when i am on keto diet - 5th day

  • @hemantverma4828
    @hemantverma4828 6 ปีที่แล้ว

    Very nice sir ....and also very valuable....... Deep information. Please make such videos more and more. Right i have no words to aprase use.

  • @invisiblehelp
    @invisiblehelp 6 ปีที่แล้ว +7

    Olive oil ke liye paisa kha h bhai..north india me mustered oil ka sahara h har ghar me.

    • @ritikyadav753
      @ritikyadav753 6 ปีที่แล้ว +1

      +hot dude tu kangal h to isme hamari kya galti

    • @ritikyadav753
      @ritikyadav753 6 ปีที่แล้ว +2

      +hot dude knowledge ke mamle me bhai sabke baap h

    • @dairytech1086
      @dairytech1086 6 ปีที่แล้ว

      h
      To sach Mai greeb hai bechara
      koi baat nhi bache tere kol 10 litr olive oil m bhejva du ga address bta do

  • @p.3081
    @p.3081 3 ปีที่แล้ว

    Aap mere dr.ho..love u lot .deep and memorable details..

  • @ArchiesBhanushali
    @ArchiesBhanushali 6 ปีที่แล้ว +3

    GM whey is too costly. Anyways waiting tor 5lbs gm whey

  • @ROHITKUMAR-rn6tz
    @ROHITKUMAR-rn6tz 6 ปีที่แล้ว +1

    Thank you so much sir...i have lost 3kg in 3months without exercise...By following your diet plan...

  • @Faiz-v6x9m
    @Faiz-v6x9m 6 ปีที่แล้ว +4

    Gumber kaha hai

  • @ravichauhan82683
    @ravichauhan82683 4 ปีที่แล้ว

    Guru maan ji aapki is video bahut achhi Sikh di
    jyada log ko malum nhi hai

  • @YouTube1q946
    @YouTube1q946 6 ปีที่แล้ว +7

  • @sabyasachimukherjee4204
    @sabyasachimukherjee4204 6 ปีที่แล้ว

    18 dislikes! Ye to bohot accha video hai.. full of information

  • @Pritam.Bhagat
    @Pritam.Bhagat 6 ปีที่แล้ว +4

    🌻🌻🙏🏽🌻🌻

  • @anillucky8866
    @anillucky8866 3 ปีที่แล้ว

    Thanks gurumann bhai ji for all information in hindi language, and in goood way. 👌🤝👍🙏

  • @gauravarora586
    @gauravarora586 6 ปีที่แล้ว

    great knowledge bro..aap india aa jao or guru maan fitness gym poore india ko fhela do jald se jald india need you bro

  • @narindersharma2427
    @narindersharma2427 6 ปีที่แล้ว

    Thanks brother for important information this information will defiantly save life of many people. My salute to you

  • @FatBoyGadgets-1
    @FatBoyGadgets-1 ปีที่แล้ว

    wow this guy is so underrated. great guy and deserve to be the no 1 fitness channel in india.

  • @graceboutiquehoneytailor7572
    @graceboutiquehoneytailor7572 6 ปีที่แล้ว +1

    Guru Mann you r best Master of Heath fitness 👌✌️ agar aisa Master pdah raha ho toh sbi students top hi krnge

  • @harshit20251
    @harshit20251 2 ปีที่แล้ว

    Outstanding Video👏
    Deep & Comprehensive Video 👍

  • @iampiyushy
    @iampiyushy 6 ปีที่แล้ว

    Guru Bhaiya mera koi bada bhai nhi h bt aapki video dekh kar humesha lagta h ki bade bhaiya ne kuch samjhaya h.

  • @vaibhavsingh4143
    @vaibhavsingh4143 4 ปีที่แล้ว +2

    My Guru❤️ Thanks for guiding us always. Massive Respect sir❤️

  • @arjunverma6328
    @arjunverma6328 5 ปีที่แล้ว +1

    You are the pm of good health production ltd.of the world..sir..;-)

  • @khasriashinu7186
    @khasriashinu7186 6 ปีที่แล้ว

    Eest aur west guru Mann is the best

  • @ashishhinduja3277
    @ashishhinduja3277 5 ปีที่แล้ว +2

    Such an important and resourceful information thumbs up

  • @VLOGVOICE
    @VLOGVOICE 6 ปีที่แล้ว +2

    Love and respect and support you Sir.
    *Whats up guys, this is Guru Mann*

  • @sunny74692
    @sunny74692 6 ปีที่แล้ว

    U R THE BEST GURU MANN SAHAAB