Skipping | Should you Jump Rope Over 50?
ฝัง
- เผยแพร่เมื่อ 5 ก.พ. 2025
- Can you skip over 60? I do!
edit: when random music shows up in the middle of your video 🤷♀️ I almost pulled it but going with “Done is better than perfect”
I first picked up a skipping rope (as an older adult at 61 years old). I’m still skipping and will continue to.
This isn’t a how to it even the benefits of shipping, you can find many of those and in future videos I will share the ones that helped me the most.
This is my experience, how I went from Zero to 1,000 skips a day and what I’m doing now.
Here is the rope I’m currently using and love (affiliate link): amzn.to/3yE88QY
A couple inspiring #silversisters on instagram (there are more, I’ll talk about another time): @FiftySister @Lovinggrayoverfifty
Bruce Trail Hiking Southern Ontario 3 Generation @AdventuresWithTheHills
Please like and subscribe this video 🫶🏼Your support is appreciated!
I know the saying is 60 is the new 40 but as women in our 50’s, 60’s and 70’s we aren’t trying to be 40!
#over60 #healthyover60 #over50 #jumprope #jumprooeover60 #skippingrope #skippingover60 #positiveaging #healthyover60 #agewell #agewell365
Hi Patty! I took up skipping in May 2020 when I was 58. I still skip 3 or 4 times every week and I love it even more now than when I started 4 years ago. Keep skipping!
Thanks Tina! That’s awesome!
I’m 60 and imma gonna try! Thank you!
@@Omeomy you’re welcome! Thanks for watching! go slow but it’s awesome! I had a knee injury so I have to start over and build up again!
Weird I was thinking of picking it up again and this video showed up
Oh! That’s happened to me!
Let me know if you do!!!
That’s Good Vibes! 😂 🕺
I used to skip. I should start again.
Start slow and keep me posted if you do!!! 💫
Thats nice to motivate self!!
Thanks!!!
Wow So nice your activity Your topics are highly recommended, Nice & Bright
I am a very active person, but I hate skipping! Good job, though!
It’s sure not for everyone. What’s your favorite cardio?
@SixtyisthenewSixty it used to be running, but in the last few years, I like hiit workouts. I like the cardio and weight training combination of hiit workouts. I may try skipping again one day. I don't like it, because to me, it's the most challenging cardio. You inspire me to give it another try!
Dear, I already visited and analysed your TH-cam Channel. Why are you not doing proper SEO for your TH-cam channel? Have you noticed this? Your channel is not getting views due to a lack of SEO. Your videos don't show up in front of a larger audience.Connect with your ideal audience through precise targeting. If you're interested in taking your channel to the next level, feel free to reach out.
@@SixtyisthenewSixty I can help you with this if you want
So happy you found skipping! Thank you for the mention. I’m thrilled that more and more women are picking up ropes after many years. Happy jumping!
I’m actually quite pleased with my early results and am learning so much. Thank you.
Thank you Gail!