How to Choose the Right Sports Bra (Tips & Mistakes!) | Joanna Soh

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  • เผยแพร่เมื่อ 26 ม.ค. 2020
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    How to Choose the Right Sports Bra (Tips & Mistakes!) | Joanna Soh
    Do you wear sports bra during training? Let me know in the comments below! Watch this video as Linora and I will be sharing with you the importance of wearing sports bra, how to choose the right fit according to your body type and also mistakes to avoid when buying sports bras!!
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ความคิดเห็น • 534

  • @donnaclements6085
    @donnaclements6085 4 ปีที่แล้ว +264

    I just turned 65 and girl, let me tell you! THIS was VERY helpful. I can't believe I've gone on for 6 decades without knowing how to purchase proper fitting bras! Your tips for a proper fitting SPORTS bra, is also good for choosing a proper fitting regular bra, at least in my opinion it is. Thank y'all so much for putting this video up.

  • @izounokuda5461
    @izounokuda5461 4 ปีที่แล้ว +276

    nobody talks about this. so glad

    • @linoralow
      @linoralow 4 ปีที่แล้ว +9

      i'm glad you found this helpful :)

  • @_margowonderland
    @_margowonderland 4 ปีที่แล้ว +578

    This video was SOOO NECESSARY. Thank you so much!

    • @joannasohofficial
      @joannasohofficial  4 ปีที่แล้ว +36

      Margowonderland You’re most welcome!! We’ve been wanting to do it for a while, and I’m glad we finally did! 🤗

    • @ankitasaxena5891
      @ankitasaxena5891 3 ปีที่แล้ว +3

      I agree❤️

    • @diksha9018
      @diksha9018 3 ปีที่แล้ว +1

      Plzz tell me I'm 16 and on dialy basis am waring sports bra is it or should i switch to normal bra

    • @Blackhistoryisourhistory
      @Blackhistoryisourhistory 3 ปีที่แล้ว +1

      @@diksha9018 it depends what you do in a day. If you are constantly active, yes! You do what works for you and your breast size.

    • @chilledotaku4528
      @chilledotaku4528 2 ปีที่แล้ว

      @@joannasohofficial hello...
      I have two sports bras one is racer back and one is criss cross back... But the problem is both of the bras clothing material is not stretchy.. and there in no separate lining for boobs but they have separate pads inside which move during i do your workouts.. i have to adjust the pads in the middle of workout... What should I do?
      Also I am your new subscriber.. i love your videos..

  • @00kidney
    @00kidney 4 ปีที่แล้ว +447

    Yes, I also realized that having a good wardrobe before going to the gym is really important to avoid further problems in the future. Super video tips. Thanks Joanna. Love your channel.

    • @joannasohofficial
      @joannasohofficial  4 ปีที่แล้ว +27

      Katherine thanks so much!! Yes, what we wear when we exercise is extremely important. It can either improve our performance or sometimes make it worse!

    • @00kidney
      @00kidney 4 ปีที่แล้ว +6

      God bless your hard work beautiful lady.

    • @manalikhadaria5027
      @manalikhadaria5027 3 ปีที่แล้ว

      I did mistake at first

    • @Stupendous-Shree
      @Stupendous-Shree 2 ปีที่แล้ว

      Which sports bra is good for me as I am not able to find good one on Amazon
      Having underbust 30 inches
      Overbust 35.5 inches
      With cup size D
      Kindly tell

  • @sdestiny414
    @sdestiny414 4 ปีที่แล้ว +245

    It is so hard to find the right one. same for normal bras. ugh, I hate it!

    • @joannasohofficial
      @joannasohofficial  4 ปีที่แล้ว +45

      E. D. Haha!! We’ll never get it right the first time round. It takes lots of trail and error and eventually you’ll find the perfect cut and brand for you. 😊

    • @-Invisble
      @-Invisble 3 ปีที่แล้ว +1

      @@joannasohofficial can you make video on it please... its so important

    • @-Invisble
      @-Invisble 3 ปีที่แล้ว +1

      @@joannasohofficial please make a video on right normal bras plz

    • @anha4241
      @anha4241 2 ปีที่แล้ว

      Can you please make a video on it... it's really needed 👧

  • @annyjadi3054
    @annyjadi3054 3 ปีที่แล้ว +51

    This video was exactly what I needed! As a complete noob on anything sports who wants to get the appropriate wardrobe to start working out, I thank you a lot! This was also very fun to watch

  • @anijostienahayder369
    @anijostienahayder369 4 ปีที่แล้ว +16

    I've been searching for this kind of video, it's really helpful! It is also positive and comfortable to listen to somebody that talks about bras!

  • @h.s.6269
    @h.s.6269 4 ปีที่แล้ว +81

    For stuff like this I kind of wish that handmade stuff from tailors didn't get run out of business from factories. Unique bodies are hard to shop for

    • @thetiredworm2100
      @thetiredworm2100 3 ปีที่แล้ว

      Handmade stuff for this do exist tho...

    • @JinnyCrux
      @JinnyCrux 3 ปีที่แล้ว +1

      lol, they do exist, they are just still as expensive as they used to be.

  • @sgwonderlust
    @sgwonderlust 4 ปีที่แล้ว +19

    Thank you soooooo much... No one does videos so clearly like you do Joanna . This is a needed topic to speak being a sports person. Great content and so well crafted.

  • @armysworld3702
    @armysworld3702 2 ปีที่แล้ว +21

    Nobody talks about these stuff and we feel soo demotivated but thanks to you Joanna ....for your hard work and for also giving us sooo much information about our own body.💖💖💖

  • @sooling5529
    @sooling5529 4 ปีที่แล้ว +3

    its kind of unbelievable how informative this is, seriously! please keep up the good work!

  • @ChestersonJack
    @ChestersonJack 2 ปีที่แล้ว +5

    This is so helpful!! I am working on a project to make my own bespoke support garments, combining the flattening effect of a chest binder, the support of a sports bra, and the breathability of an 18th century stay. Seeing these examples of fit an support are very helpful!

  • @haya9793
    @haya9793 4 ปีที่แล้ว +10

    Such a helpful video! Full of important points and tips! Thank you so much 😍

  • @dhanagosu
    @dhanagosu 3 ปีที่แล้ว +3

    This came under recommendation at right time when I was wondering about what's best. Thank you for this video.

  • @satsuki5279
    @satsuki5279 3 ปีที่แล้ว +3

    This video is so detailed. Its everything I need to know before buying. Thank you so much!

  • @priyalgupta8382
    @priyalgupta8382 4 ปีที่แล้ว +2

    This is a very helpful video. I think it's the best one among the other videos on TH-cam. Thank you for sharing and talking about stuff that is really important for women but is not discussed often. 😄

  • @jyotij7533
    @jyotij7533 2 ปีที่แล้ว +5

    This was actually that I was needing a guidance for thank you so much both of you. Lovely keep working stay healthy and happy
    Love from India. 🌸

  • @liekewidowati2428
    @liekewidowati2428 4 ปีที่แล้ว +6

    This is so helpful! I always wonder why there are so many types of sport bras. Now I know how to choose the one from my exercise. Thank you 🥰

  • @Tiax19_
    @Tiax19_ 3 ปีที่แล้ว +3

    Very informative video & straight to the point! Thank you so much! I have learnt so much within 13 mins!!

  • @saukuenliew8566
    @saukuenliew8566 2 ปีที่แล้ว +1

    Thank you so much to Joanna and Linora for these helpful tips in choosing the right bra. I really didn't know how to.

  • @carolelsner4016
    @carolelsner4016 2 ปีที่แล้ว

    Thank you! Super informative! I subscribed because of this video! Finally someone that shares REAL truth!

  • @hannah22bananana
    @hannah22bananana 4 ปีที่แล้ว +56

    I wear a DD and I always get back pain unless I wear low impact. If i wear anything loser they won’t stay put in high impact activities, but when I tighten them my traps immediately hurt! It’s a real struggle

    • @toralskitchenandlifestyle2095
      @toralskitchenandlifestyle2095 4 ปีที่แล้ว +17

      Wear normal comfortable bra and then wear shorts bra on it . You will feel better and perfect hold even when you are doing high impact exercise. I am doing it and now I don't have any more problem while and after exercise.

    • @hannah22bananana
      @hannah22bananana 4 ปีที่แล้ว +4

      Toral dhanaliya thank you!! I would have thought that would cause a worse amount of sweat but I’ll try it!

    • @GrowingGoodHair
      @GrowingGoodHair 3 ปีที่แล้ว

      @@toralskitchenandlifestyle2095 I was thinking to do THE SAME THING....it works? Ok, thanks!

    • @toralskitchenandlifestyle2095
      @toralskitchenandlifestyle2095 3 ปีที่แล้ว

      @@GrowingGoodHair it's seriously works. I am wearing that way from the last 2 years

  • @fitabsnation3430
    @fitabsnation3430 4 ปีที่แล้ว +13

    Really struggling with bras!! Thank you for this!

  • @nondiyawanth6436
    @nondiyawanth6436 4 ปีที่แล้ว +2

    Very informative and important. Thank you Joanna. You are the Best !

  • @Karmer
    @Karmer 2 ปีที่แล้ว +1

    Thank you SOOOOOOO much for this video - I didn't even realise the different types of bras do different things e.g. compression. Love your humour, how you presented the information, and also 'feels like coming out of straight-jacket' comment (because I thought I was the only one that felt like that!).

  • @mjlemirepaws9634
    @mjlemirepaws9634 ปีที่แล้ว

    This is great! Thank you! And you two keep the info interesting and entertaining.

  • @sweetypdl
    @sweetypdl 4 ปีที่แล้ว +5

    omg...the most wanted needed video..i always struggle to get a perfect sports bra i didn't know the difference till now!!! for me its hiit n cardio so i need to buy medium n high impact bras...this was knowledgeable

  • @dinushifernando7620
    @dinushifernando7620 4 ปีที่แล้ว +1

    Thanks for a useful informative video guys. Great stuff! 😍🙏🏽👏🏽

  • @rosariorosalyn2
    @rosariorosalyn2 3 ปีที่แล้ว +1

    Super helpful!!! Thanks for educating me about the right type of sports bra :)

  • @larasatithahara2885
    @larasatithahara2885 3 ปีที่แล้ว +1

    Omg I really need this. Thank you so much for the video!

  • @skyazullopez6726
    @skyazullopez6726 2 ปีที่แล้ว

    This vid is very informative for active women with difficulty choosing the correct bra. Thanks, Joanna and Leonora.

  • @anuradhapal2091
    @anuradhapal2091 4 ปีที่แล้ว +1

    Thanks. Very informative and you guys have explained really well .

  • @syedatanzinahossain483
    @syedatanzinahossain483 4 ปีที่แล้ว +2

    Thank you for this detailed elaboration

  • @shipragupta4382
    @shipragupta4382 3 ปีที่แล้ว +2

    I was waiting for this video. Thanks 😊

  • @musicalfly
    @musicalfly 3 ปีที่แล้ว

    Thanks a ton for this video. Nobody ever shared this much information about sports bras. 👍

  • @znyl
    @znyl 4 ปีที่แล้ว +56

    Wow, there's so much going on for how to choose a sports bra ! Thank you so much for sharing these tips for us 😄

    • @joannasohofficial
      @joannasohofficial  4 ปีที่แล้ว +2

      Znyl Nj yes!!! So much more info to share!

    • @Stupendous-Shree
      @Stupendous-Shree 2 ปีที่แล้ว

      Which sports bra is good for me as I am not able to find good one on Amazon
      Having underbust 30 inches
      Overbust 35.5 inches
      With cup size D
      Kindly tell

  • @sophiahumphrey4686
    @sophiahumphrey4686 2 ปีที่แล้ว +1

    Thank you for this video! I appreciated all of the tips.

  • @Kyu-jb6ep
    @Kyu-jb6ep 2 หลายเดือนก่อน

    As usual, your videos are helpful, thank you for the good advice.

  • @TheSmitakumar
    @TheSmitakumar 3 ปีที่แล้ว +1

    Thank you for sharing this video.This is very valuable and helpful information.

  • @diptiband
    @diptiband 4 ปีที่แล้ว +1

    Joanna, you have touched such an important topic. Thank you very much. You are such a dear.

  • @niconatsuki4309
    @niconatsuki4309 4 ปีที่แล้ว +66

    Omegeee u have no idea how I needed this tutorial to find myself a fitting sports bra thank you!!!!! ❤️

    • @joannasohofficial
      @joannasohofficial  4 ปีที่แล้ว +5

      Nico Natsuki awesome!!! Now you’ll have better understanding when you shop! 😊

    • @Stupendous-Shree
      @Stupendous-Shree 2 ปีที่แล้ว

      Which sports bra is good for me as I am not able to find good one on Amazon
      Having underbust 30 inches
      Overbust 35.5 inches
      With cup size D
      Kindly tell

  • @ashpriya1
    @ashpriya1 4 ปีที่แล้ว +4

    Such a relief that you picked the clasp bra! It's too hard to get out of a pullover bra after a sweaty workout!

  • @quasherlene3854
    @quasherlene3854 ปีที่แล้ว

    Sending love from Malaysia!! Thank you for making this video!

  • @lindalui6157
    @lindalui6157 3 ปีที่แล้ว +3

    This is useful! Thanks for the tips!

  • @faiththong2290
    @faiththong2290 4 ปีที่แล้ว +1

    this is really very good information Joanna .Now i know how to pick the right sport bra

  • @renuahlawat4600
    @renuahlawat4600 3 ปีที่แล้ว

    Very well explained ❤️very helpful.. thanq joanna and linora

  • @lluvia3thkpsp
    @lluvia3thkpsp 2 ปีที่แล้ว

    This is exactly what I was looking for.
    Thank you :)

  • @honeylettesagal1043
    @honeylettesagal1043 4 ปีที่แล้ว +2

    This video really helped me a lot! Thabk you so much!! 😍😍
    Finding the right sports bra is really hard for me, and in my country, sportsbra with back clasps are few. It's what I really need 💔

  • @sickofnoname
    @sickofnoname 2 ปีที่แล้ว

    such a necessary video! great work joanna🥰

  • @thatsoainul
    @thatsoainul 3 ปีที่แล้ว

    THANK YOU SO MUCH!!! i learn a lot today 🥺❤️

  • @shukriyaaroos7050
    @shukriyaaroos7050 3 ปีที่แล้ว

    Absolutely 💯 necessary information 👍 thank you so much for enlightening 😍👏👏👏
    Keep up the awesome work outs....been following & training at home👌 thank you once again ❤️

  • @susanfusuma6472
    @susanfusuma6472 3 ปีที่แล้ว

    Great informative video, thank you for doing this! 👍🏻👍🏻

  • @barbaraeakin6647
    @barbaraeakin6647 ปีที่แล้ว +1

    I am a senior with heavy large breasts. Always wanted a sports bra for the gym but never knew how to purchase one. I am so glad I found your video. Thank you so much for all the info. I'm sure you helped alot of women . Can't wait to go shopping for a sports bra now! Thank you.

  • @preetkaur70176
    @preetkaur70176 7 หลายเดือนก่อน

    Thank you so much for making this video. It is very helpful❤️

  • @wani3652
    @wani3652 4 ปีที่แล้ว

    Thanks for this video! Very helpful!

  • @mejiecastro
    @mejiecastro 4 ปีที่แล้ว +1

    Thank you for this! Needed this badly. :D

  • @shaliniverma2793
    @shaliniverma2793 3 ปีที่แล้ว

    This video is really containing very useful knowledge which normally we ignore or don't have that enough knowledge.👍

  • @ashlynjoy1166
    @ashlynjoy1166 3 ปีที่แล้ว +1

    This video is precious ❤️ thank you sooo much

  • @naaznaaz9030
    @naaznaaz9030 4 ปีที่แล้ว

    joanna ,, this video is the most wanted one...you both done it so decently....for both of you thank you ....

  • @bernadettepesce773
    @bernadettepesce773 2 ปีที่แล้ว

    Thanks for the fun and educational video ladies!

  • @SwaraliSVarma
    @SwaraliSVarma ปีที่แล้ว

    One of the Best video on choosing the right sports bra!!🤩

  • @suzianashuhaimi6310
    @suzianashuhaimi6310 4 ปีที่แล้ว +3

    Thanks for the great info!

  • @junevu1866
    @junevu1866 ปีที่แล้ว

    Thanks so much for made this video. This is exactly what I am looking

  • @temohjuwel1466
    @temohjuwel1466 2 ปีที่แล้ว

    This video is so helpful, thanks so much for the advice...

  • @khushbumehta1958
    @khushbumehta1958 4 ปีที่แล้ว +142

    Joannah : Undo the bra
    Leonara: DONT
    Me: Lmao

    • @joannasohofficial
      @joannasohofficial  4 ปีที่แล้ว +23

      khushbu mehta 🤣🤣🤣 everybody’s favourite part!

    • @linoralow
      @linoralow 4 ปีที่แล้ว +5

      Haha surprise!!! lol

    • @yashashreejadhavar5103
      @yashashreejadhavar5103 3 ปีที่แล้ว

      Lmao she thought something else~😂😂😂😂

  • @lili-cl1zx
    @lili-cl1zx 7 หลายเดือนก่อน

    thank you for the great guide!

  • @ishankamadushani6984
    @ishankamadushani6984 4 ปีที่แล้ว +7

    Thank you so much Joannah! This is really useful 😘

  • @92pbanks
    @92pbanks 4 ปีที่แล้ว +2

    I'm in the army and I really needed a video like this

  • @nicholbeasley1128
    @nicholbeasley1128 4 ปีที่แล้ว +4

    This was so helpful!!!! Thanks to you both!

    • @linoralow
      @linoralow 4 ปีที่แล้ว

      Our Pleasure @Nichol Beasley :)

  • @hannahleaha_
    @hannahleaha_ 2 ปีที่แล้ว

    THANK YOU SO MUCH!! THIS IS VERY HELPFUL!!!

  • @anyidxt8168
    @anyidxt8168 3 ปีที่แล้ว +4

    Excellent video girls!! I had started to training in running at the age of 10 (now I'm 30), and that is the first time I listen a perfect explanation about sport bra. Considering I have very little boobs, it's been very difficult for me to find the correct bra since I started to use them. Only now, I can be more confident about my breast size and choosing comfortable bras instead uncomfortable bras to try to make them looks bigger.

  • @tracyrodney257
    @tracyrodney257 3 ปีที่แล้ว +6

    Definitely needed this as I have been searching for the right sports bra for a few weeks now! Do you recommend any websites/ companies to purchase one?

  • @sarahglanville5351
    @sarahglanville5351 2 ปีที่แล้ว

    Omg I wish I new this before now
    Thank you so much

  • @rifatafridi1812
    @rifatafridi1812 2 ปีที่แล้ว

    Most needed video thank u

  • @shivanjalirajmane8931
    @shivanjalirajmane8931 2 ปีที่แล้ว

    Seriously u explained very good.. All doubts cleared in one go

  • @resalatansari4636
    @resalatansari4636 2 ปีที่แล้ว

    Thank you for this information...a best video I have ever seen... thank you again.

  • @mnm2156
    @mnm2156 3 ปีที่แล้ว

    Sooooo helpful! Thank you so much!

  • @sudaapushkar8341
    @sudaapushkar8341 3 ปีที่แล้ว

    The much needed. Thanks team

  • @LiEnTheExplorer
    @LiEnTheExplorer 2 ปีที่แล้ว

    omg this is the content we need

  • @grahamsmith3704
    @grahamsmith3704 3 ปีที่แล้ว

    Thank you. I am searching lot of U Tube channels . Worthy message

  • @Dark666Butterfly
    @Dark666Butterfly 4 ปีที่แล้ว +1

    Very useful video ! Thank you so much ladies

  • @shrishrishri1274
    @shrishrishri1274 4 ปีที่แล้ว

    Very informative topic thanks Joanna😘

  • @kianacaoyon4312
    @kianacaoyon4312 3 ปีที่แล้ว

    This video really didn't make you leave with a question in you mind... thank you

  • @yashiyadav8075
    @yashiyadav8075 2 ปีที่แล้ว

    This is ultimate guide video...so so good❣

  • @christiannelouis1902
    @christiannelouis1902 4 ปีที่แล้ว

    Very instructive...Good video as usual...

  • @MeenalChaturvedi
    @MeenalChaturvedi 4 ปีที่แล้ว +1

    Very helpful video. Thank you

  • @catbel3915
    @catbel3915 4 ปีที่แล้ว +2

    Thank you so much for this🥰

  • @faidatulramos1539
    @faidatulramos1539 ปีที่แล้ว

    Im so proud that Jo is from malaysia. love you jo!

  • @karthikal9179
    @karthikal9179 3 ปีที่แล้ว

    I was searching for this information..... Thanks a lot

  • @mvatolentino
    @mvatolentino 2 ปีที่แล้ว

    Love this. Thank you so much for this

  • @DebOakes
    @DebOakes 2 ปีที่แล้ว

    Thanks for this informative video!

  • @jenniferbarton8325
    @jenniferbarton8325 4 ปีที่แล้ว +6

    Thank you so much for this, Joanna!! I realized that I had NO idea what kind of sports bra I really needed. After this, I ordered two wonderful sports bras perfect for my body type! You are awesome, Joanna!!

    • @Sushmafl
      @Sushmafl 3 ปีที่แล้ว

      where did u end end up ordering. I am shopping now

    • @jenniferbarton8325
      @jenniferbarton8325 3 ปีที่แล้ว +1

      @@Sushmafl JCPenney's actually. But Amazon is a good place to look, too. I needed an encapsulation bra rather than a compression bra.

    • @Stupendous-Shree
      @Stupendous-Shree 2 ปีที่แล้ว

      Which sports bra is good for me as I am not able to find good one on Amazon
      Having underbust 30 inches
      Overbust 35.5 inches
      With cup size D
      Kindly tell

  • @stutitiwari7903
    @stutitiwari7903 3 ปีที่แล้ว

    The best guide ever !!

  • @cuteanaya7934
    @cuteanaya7934 3 ปีที่แล้ว +1

    Really thankful for this video...i m confused for buying right sports bra

  • @debishrestha5416
    @debishrestha5416 2 ปีที่แล้ว

    Thanks for this helpful informative video 😊 keep it up 👍

  • @saanviverma9129
    @saanviverma9129 ปีที่แล้ว

    It is very helpful for women .thank u so much 😇

  • @okechinjaka8779
    @okechinjaka8779 3 ปีที่แล้ว

    Joanna soh is the best, always enjoy ur video, thank u 4 letting me knw the sport bra that will fit me

  • @Steffie20122
    @Steffie20122 4 ปีที่แล้ว

    You guys are awesome! Thank you!

  • @pattypeam251
    @pattypeam251 2 ปีที่แล้ว

    I​ just​ watch​ it.Thank​ you​ so​ much.❤️❤️❤️

  • @rosesheehan907
    @rosesheehan907 4 ปีที่แล้ว +6

    Thank you Ladies for the info very helpful 🙏

    • @linoralow
      @linoralow 4 ปีที่แล้ว

      Glad you found it helpful :)