How To Sit Down On Your Punches | Coach Anthony Boxing

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  • เผยแพร่เมื่อ 2 ส.ค. 2024
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    In this video, I Explain and Demonstrate Sitting Down on your Punches a Boxing term many ask me about.
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ความคิดเห็น • 90

  • @CoachAnthonyBoxing
    @CoachAnthonyBoxing  2 ปีที่แล้ว +4

    Check out www.coachanthonyboxing.com and save 50% on all courses before I end it I'm serious this time! CABOXING50 in checkout !

  • @BoxerMan-ex8gu
    @BoxerMan-ex8gu 2 ปีที่แล้ว +91

    I have bad news my boxing coach that used to be in a coma died I was in shock when I heard the news I cried a lot but deep down I know that a true boxer doesn't give up no matter what happens that why your videos make me a better boxer

    • @jameslogan5293
      @jameslogan5293 2 ปีที่แล้ว +2

      I'm trying to become The Riddick to fight Evil.

    • @BoxerMan-ex8gu
      @BoxerMan-ex8gu 2 ปีที่แล้ว +3

      Good luck on your dream

    • @angelomanzi9272
      @angelomanzi9272 2 ปีที่แล้ว +11

      Sorry to hear that, may he Rest In Peace with Jesus Christ. This life we live is full of so much turmoil, but through it all we know we have a dependable Savior, that is sovereign and full of mercy and grace. Hold your head up high and continue to do your boxing coach proud.

    • @methodtraining
      @methodtraining 2 ปีที่แล้ว +5

      @@angelomanzi9272 Amen 🙏🏻

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  2 ปีที่แล้ว +14

      Sorry for your loss.

  • @dominoeffectzz7670
    @dominoeffectzz7670 2 ปีที่แล้ว +8

    This fire 🔥 🔥🔥
    Too many fighters don’t think about hurting they think about surviving

  • @abdullaali3735
    @abdullaali3735 2 ปีที่แล้ว +5

    this important, my coach give me hardest hook to face left and right and then left and right to body to hit heavy bag as drill almost every day when i start, this sit down is good to keep in mind when doing, thanks man this basic but important.

  • @swagn1f1c13nt
    @swagn1f1c13nt 2 ปีที่แล้ว +7

    Coach went off on this one. Legendary mid-video rant "the art of pugilism" 😅

  • @californiachief27x
    @californiachief27x 2 ปีที่แล้ว +7

    Great content as usual... I've come to expect nothing less from you Coach. 💪🏿💪🏿 Salute

  • @philipbay1548
    @philipbay1548 2 ปีที่แล้ว +1

    thanks coach! Always learn something new watching your videos!

  • @uweridley
    @uweridley 2 ปีที่แล้ว +1

    Really like the way you explain stuff!

  • @thehighcommunity247
    @thehighcommunity247 2 ปีที่แล้ว +2

    Thanks for this one man. I hear people say this all the time, so I TH-camd it and found your video. I've been training at an MMA gym for 5 months, but I don't even have a striking coach ffs, so thanks.

  • @expulsion
    @expulsion 2 ปีที่แล้ว +12

    Coach this is probably your best video I have seen. Your instructions are crystal clear and engaging as always. But while focusing on an easily overlooked but incredibly important skill (I was a cutey who tried to stay at range to avoid contact, but if I had sat down on my punches more, I'd have been hit less), you bring in a beautiful ironic sense of humor. You want to make that guy realize getting into the ring with you was the worst decision they ever made - I thought that once or twice!

  • @paulhanfere4131
    @paulhanfere4131 2 ปีที่แล้ว

    You a real one coach. 🔥👊🏽

  • @dropsixteentvtv4149
    @dropsixteentvtv4149 2 ปีที่แล้ว +4

    This guy tried to take my head off in sparring last week. I kept trying to bring the tempo down... eventually I had to sit on my punches and a hook to the gut sat him on the floor.

  • @nmr20067
    @nmr20067 2 ปีที่แล้ว +2

    Excellent video. Thanks for clearing this up, coach Anthony… 👍

  • @DoinBitsSince81
    @DoinBitsSince81 6 หลายเดือนก่อน

    best boxing knowledge in the game been following you from day 1. My G

  • @TechPriestTrading
    @TechPriestTrading 2 ปีที่แล้ว +2

    Amazing content as always, keep It coming coach!

  • @BAMBAM-pz9hz
    @BAMBAM-pz9hz 2 ปีที่แล้ว +1

    Awesome great coach content as usual👍

  • @brandonanderson5548
    @brandonanderson5548 2 ปีที่แล้ว

    Thanks coach👌🏽

  • @battle619
    @battle619 2 ปีที่แล้ว +2

    Everyone press the like button! Because I want more from Coach Anthony

  • @satyamtamrakar8744
    @satyamtamrakar8744 2 ปีที่แล้ว +1

    This video meant a lot thnx ❤❤

  • @josephaubrey7909
    @josephaubrey7909 ปีที่แล้ว

    Solid

  • @rickycooper1750
    @rickycooper1750 2 ปีที่แล้ว +1

    Coach Anthony is a different kinda Coach. He's articulate, seems to be uniquely down to earth and has a swagger thats 😎 cool 😎 as he'll. I'm too old to be a boxer, but, by incorporating Coach Ant teaching, by leaps and bounds I've gotten a lot better.

  • @SirSmizzi
    @SirSmizzi 27 วันที่ผ่านมา

    Bruh listen!!! every single thing he said is real! especially how he started! this is a hurt business! Get in there cause that pain n get out! Dig in n get out!

  • @cellodabest
    @cellodabest 2 ปีที่แล้ว +5

    “I don’t mean to sound mean”
    Bro all this shit is mean 😂
    Good video though coach, respect. Going to get some miles in after class today 🙏🏾 stay healthy everyone

  • @kennethduff248
    @kennethduff248 2 ปีที่แล้ว +1

    💯 facts

  • @MohamedGirach
    @MohamedGirach 2 ปีที่แล้ว +1

    Great content Coach!🙌🏼🔥🎆 will the new course talk about offense only since you’ve only put out a defense course which beginners can use?

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  2 ปีที่แล้ว +1

      This new course will be the basics for begginers. Step by step how to learn

  • @calvinmurry1096
    @calvinmurry1096 2 ปีที่แล้ว +1

    Old school wisdom. Coach I am 70 years old and in bad shape. Parkinsonism. Spinal cord collapse. Osteoarthritis of spine and near quadriplegia. Im a cross between Ali and wilfredo gomez. The only time i smile is when your videos come. That's how i taught and that's how I was taught. Jamal could have benefited from learning how to properly dig in. You did not want to tacklevan old school inside fighter. When they dig in its like a leech attached to you. You aint going nowhere. He is going to rock you back on your heels in the corner on the ropes and sit down on his punches. So i still have memories. And those memories rush back when i hear you. Keep the sport alive coach. Peace.

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  2 ปีที่แล้ว

      Thank you for the kind words ! Prayers to you!

    • @JPMMA507
      @JPMMA507 หลายเดือนก่อน

      ❤❤❤💪👊

  • @zharbi6475
    @zharbi6475 2 ปีที่แล้ว +3

    Your videos make learning so easy, I've got solid form and tech skills from these

  • @hvgkb
    @hvgkb 2 ปีที่แล้ว

    Great video 👍

  • @saynacattivo
    @saynacattivo 6 หลายเดือนก่อน

    Robert grandpa Garcia is a great example of how to sit down your shots!

  • @TeckNoobie
    @TeckNoobie 2 ปีที่แล้ว

    Was literally just thinking about this today. Thanks for the tips coach!
    Wondering if you ever checked out the Russian School of Boxing on TH-cam? The soviet style is super interesting to me, would love your thoughts on it.

  • @Jabariemiddleton
    @Jabariemiddleton 7 หลายเดือนก่อน +1

    Imma be a Champion One day , Thanks for your advice “

  • @KonanCash
    @KonanCash 2 ปีที่แล้ว

    Can you or have you made a video on how to fight against someone who has more range than you, I need tips. Great video btw👍

  • @JumpingSquid
    @JumpingSquid 2 ปีที่แล้ว +1

    this guye has taught Scorecard to putte more weaite onto the squatted posiTion, when I am to punch a HAITER for negative review of ANY roundeers edit videos. Thainke you Coashe Anthonus!

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  2 ปีที่แล้ว +1

      👍🏽💪🏽

    • @JumpingSquid
      @JumpingSquid 2 ปีที่แล้ว +1

      @@CoachAnthonyBoxing coaches thumb and arms for the best comment? Wow GRAITE way to say it (I am not a haiter and not EVER to be one Coash!h)

  • @matthewmontalvo5066
    @matthewmontalvo5066 2 ปีที่แล้ว

    Yeah this is why it’s important to have strong legs and core because you won’t all force and power

  • @raysterE176Tremont
    @raysterE176Tremont 2 ปีที่แล้ว +2

    I think thas a natural thing for somebody who practices boxing, but there's always somebody who doesn't have these natural skills. Good explanation by Coach Anthony💯 I say this because no to many people are athletic and I know another of in these days. They don't make them like before.

  • @TrainwellBoxing
    @TrainwellBoxing 2 หลายเดือนก่อน

    is this the same as a drop step?

  • @nsane14
    @nsane14 2 ปีที่แล้ว +3

    Would this advice also apply to those holding mitts (or if in Muay Thai, holding Thai pads)? I'm a smaller guy and there's that tendency that I get pushed around easily when I'm holding for my partner. Should I hold with a lower center or gravity?

  • @garyhubbard1086
    @garyhubbard1086 2 ปีที่แล้ว

    Got you know what you saying

  • @EPFForsyth
    @EPFForsyth 2 ปีที่แล้ว

    Love it, to the point and perfect...just say no to arm punches.....

  • @methodtraining
    @methodtraining 2 ปีที่แล้ว

    When’s that new video series dropping coach?

  • @subzfit
    @subzfit 2 ปีที่แล้ว +1

    Errol Spence Jr does this the best!

  • @jameljeanjacques8511
    @jameljeanjacques8511 2 ปีที่แล้ว

    If u search new idea for vid u could do boxing for mma

  • @Ghettodora123
    @Ghettodora123 2 ปีที่แล้ว

    Still waiting for the inside outside course ….

  • @DDG-Downfall
    @DDG-Downfall ปีที่แล้ว

    I got them pillowhands… sucks

  • @nahimbishop709
    @nahimbishop709 2 ปีที่แล้ว

    coach ant had to drop that random disclaimer! YOU DONT PLAY BOXING!!

  • @NenskiTrill
    @NenskiTrill 2 ปีที่แล้ว +1

    Everybody ain’t Floyd

  • @MrSholer
    @MrSholer 2 ปีที่แล้ว

    #YOUDONTPLAYBOXING
    Stop boxing from becoming wwe!