How To Make An Essential Oil Roller + Recipes! Simply Health With Marissa

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 63

  • @Itskrissylynne
    @Itskrissylynne 2 ปีที่แล้ว +4

    I love this. how did you become a holistic coach. I'm a nurse and want to change to holistic ways

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  2 ปีที่แล้ว +1

      Thank you! That’s awesome! It’s been a process but one that has benefited me in more ways than one! Are you interested in becoming a holistic health coach and/or want to live life more holistically?

  • @natcrack2296
    @natcrack2296 ปีที่แล้ว +2

    Hello could you please tell me a alternative blend for cold and flu's as I haven't heard of raven oil. 😊

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  10 หลายเดือนก่อน

      So sorry for my delayed reply!! Check out my video on how to boost the immune system naturally: th-cam.com/video/lzQmxpI6iig/w-d-xo.htmlsi=WXrStnRoYNlALr_3 I shared some alternatives in there. I also really like the Thieves Chest Rub www.youngliving.com/us/en/product/thieves-chest-rub?enrollerId=19175192&sponsorId=19175192 🫶🏻😊

  • @Linda-s5j9d
    @Linda-s5j9d 4 หลายเดือนก่อน +2

    Thank you so much! I am new to using essential oils and your instructions were super helpful! Have a blessed day❤️

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  4 หลายเดือนก่อน +1

      You’re so welcome! You too!! I love oils & use them all the time. If you’re looking for more info, check out my essential oils playlist & instagram @holisticandoilyessentials 😊

  • @janine1744
    @janine1744 2 ปีที่แล้ว +1

    Thank you 🙏🏻

  • @goober8356
    @goober8356 2 หลายเดือนก่อน

    Does this negate a lot of the effects of the oil? Blends like valor don’t require any dilution while blends like stress away require a 1:1 ratio of dilution. When four fifths of the bottle is jojoba oil, is the benefit of the oil purely aromatic? Would you get more of the benefits that the oils bring if you mixed into a small bottle and only used the ratio they called for while still adding the roller top?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  2 หลายเดือนก่อน

      Great question! No, diluting the oil doesn’t negate the oil’s effects. You’ll still get therapeutic benefit from the oil even after diluting it! Oils are quickly absorbed through the skin thanks to their small size and chemical structure. A lot of times, whether to dilute or not has to do with skin sensitivity and personal preference. For example, I feel comfortable applying stress away neat (no carrier oil) but thieves I always dilute before applying topically because it has cinnamon with is known as a “hot” oil. Google HOT oils. When first getting started, I would recommend following the websites skin dilution’s recommendations. As you use the oils, you’ll learn more and become more intuitive with them and can see what you want to do 😊

  • @cawaiinicharee9027
    @cawaiinicharee9027 ปีที่แล้ว

    If oil perfume look cloudy what should I do.. thanks..

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  ปีที่แล้ว

      The oil may have oxidized. I would discard it and get a new essential oil bottle.

  • @joydavey6971
    @joydavey6971 10 หลายเดือนก่อน

    how many drops of essential oil can you put on a 10 mL bottle that would be considered safe and not cause irritation?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  10 หลายเดือนก่อน

      Essential oils are highly concentrated and a little goes a long way. Diluting them with a carrier oil can be helpful if you have sensitive skin. Quality does play a BIG role here! There are a lot of oils on the market that are adulterated & not pure oils & those oils aren’t therapeutic grade. The impurities can definitely contribute to skin irritations. That’s why I only buy oils from Young Living. They put forth LOTS of testing to make sure each oil is 100% pure & therapeutic grade. I would be happy to send you some more info on this if you’d like. Let me know 😊

    • @joydavey6971
      @joydavey6971 10 หลายเดือนก่อน

      that would be great. thank you@@simplyhealthwithmarissa

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  10 หลายเดือนก่อน

      @@joydavey6971 of course! Send me an email at simplyhealthwithmarissa@gmail.com & I’ll get that right over to you 😃 (this way you don’t have to type out your email address on this comment)

  • @GcinaphiDlamini-n5q
    @GcinaphiDlamini-n5q 9 หลายเดือนก่อน

    Thanks ❤you

  • @SofiaSHIK.
    @SofiaSHIK. ปีที่แล้ว

    Which oils we can use as a carrier oils?

  • @SanathSamaranayake-r1l
    @SanathSamaranayake-r1l 11 หลายเดือนก่อน

    Place the essentials fragrances name s on screen and the ml count

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  11 หลายเดือนก่อน

      I listed the roller recipes in the description box. 😊

  • @PositivePaintingGirl
    @PositivePaintingGirl 7 หลายเดือนก่อน

    Does jojoba oil work well in face serum oils?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  7 หลายเดือนก่อน +1

      Yes! Rosehip oil is also a great choice. I have a video on my channel all on my DIY Facial Glow Serum: th-cam.com/video/rxIkgIEkYP8/w-d-xo.html

    • @PositivePaintingGirl
      @PositivePaintingGirl 7 หลายเดือนก่อน

      Awesome tysm!

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  7 หลายเดือนก่อน

      @@PositivePaintingGirl you’re welcome! 😊

  • @guiamendoza1465
    @guiamendoza1465 ปีที่แล้ว

    Can i use sweet almond oil?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  ปีที่แล้ว

      Yes you can use sweet almond oil as a carrier oil. It’s very moisturizing for the skin 😊

    • @awhenpeter3669
      @awhenpeter3669 10 หลายเดือนก่อน

      @@simplyhealthwithmarissa please which of the carrier oil that would not stain your clothes when you apply it

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  10 หลายเดือนก่อน

      ​@@awhenpeter3669 I love using jojoba oil. I’ve never had a problem with that! Fractionated coconut oil is a great choice too!

  • @melissadokter3438
    @melissadokter3438 9 หลายเดือนก่อน

    Can you use distilled water instead of a carrier oil in your roller?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  9 หลายเดือนก่อน +1

      You want to use a carrier oil so that the oils suspend. If you want to make a spray in a spray bottle, then you can use water. Just give it a good shake first! 😊

  • @GcinaphiDlamini-n5q
    @GcinaphiDlamini-n5q 9 หลายเดือนก่อน

    I'm from swaziland so it's not easy to get the oil

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  9 หลายเดือนก่อน

      Young Living ships to South Africa! When you go to their website select South Africa as your country. Here’s the link: www.youngliving.com/us/en/referral/19175192

  • @kerrytabak7585
    @kerrytabak7585 ปีที่แล้ว

    A pharmacist and holistic? Those two ways of treatment seems so different.

    • @ladykaiko
      @ladykaiko ปีที่แล้ว

      It's possible to be pro medicine and also like and use natural remedies. There's nuances to healthcare.

  • @gulsahulucayyildiz2093
    @gulsahulucayyildiz2093 8 หลายเดือนก่อน

    To much information you should give more recipes and don't go to deep into the other stuff

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  7 หลายเดือนก่อน

      I have more listed on my instagram page: instagram.com/holisticandoilyessentials?igsh=OTN1cDUyZHZpbnpp& 😊

  • @PositivePaintingGirl
    @PositivePaintingGirl 7 หลายเดือนก่อน +1

    Also r there certain brands of oil that r the best and best price

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  7 หลายเดือนก่อน +1

      Young Living is the best! They have amazing quality and even own their own farms! The best price is one of their starter bundles! You can learn more on my website here: simplyhealthwithmarissa.com/essential-oils/

  • @rhondag6635
    @rhondag6635 5 หลายเดือนก่อน +1

    Thanks for the tutorial. This is very helpful.

  • @tabibas1
    @tabibas1 ปีที่แล้ว +1

    great

  • @ced11773
    @ced11773 ปีที่แล้ว +1

    thanks hun 😇

  • @mittalpatel02
    @mittalpatel02 ปีที่แล้ว +1

    Can jojoba oil smell???

  • @dianecook3816
    @dianecook3816 3 หลายเดือนก่อน

    Thank you Much for this!!! I want to learn more! Hope I can find you via Facebook group!

  • @awhenpeter3669
    @awhenpeter3669 10 หลายเดือนก่อน

    Please I want to understand if 30 drops of the essential oil would give a different scent from 35 drops of another essential oil?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  10 หลายเดือนก่อน +1

      Each oil has it’s own scent & blending them together can create new scents. Using more of one oil over another can create a different scent. It’s up to you and personal preference. Just remember that oils are highly concentrated & a little goes a long way.

    • @awhenpeter3669
      @awhenpeter3669 10 หลายเดือนก่อน

      @@simplyhealthwithmarissa okay you princess marissa

  • @Karen-br4sg
    @Karen-br4sg 6 หลายเดือนก่อน

    Thank you 😊 new subscriber here. Looking forward to trying some of your recipes 😊.
    Do you ever use castor oil?

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  6 หลายเดือนก่อน +1

      Yay! So happy you’re here! I haven’t used castor oil before but I want too! I’ve heard great things about it 😃

    • @Karen-br4sg
      @Karen-br4sg 6 หลายเดือนก่อน

      If you ever do would love to see how you incorporate essential oils. Castor oil is really thick

  • @ReinCua
    @ReinCua ปีที่แล้ว

    For each essential oil for 10ml bottle must have 10 drops? Total 30 drops. I though 15 drops for 10ml

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  ปีที่แล้ว +1

      10 drops is a general tip, but feel free to add more or less. It’s not an exact science so feel free to experiment & see what you like best 😊

    • @ReinCua
      @ReinCua ปีที่แล้ว

      @@simplyhealthwithmarissa Thank you and I follow your advice. Do you have DIY perfume

    • @simplyhealthwithmarissa
      @simplyhealthwithmarissa  ปีที่แล้ว

      I do! you can watch it here: th-cam.com/video/mWeaJL8HvkM/w-d-xo.htmlsi=4IvZwcPIBfe1tt5d; you can also follow my oily instagram page (holisticandoilyessentials) if you’d like to see more recipes & ideas 😊

  • @moonglow1158
    @moonglow1158 6 หลายเดือนก่อน

    Grape seed oil ?

  • @stormyoneme4409
    @stormyoneme4409 2 ปีที่แล้ว

    👏🏼 Ty