DIY Headache Aromatherapy Roller | Topical Essential Oil Dilution
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- เผยแพร่เมื่อ 25 ส.ค. 2024
- Hey Science Babes! Today's video is the first of many DIYs. I cover essential oil dilution for topical use and my specific blend for soothing headaches. Always consult your physician prior to using essential oils. If irritation occurs discontinue use immediately. Do not put essential oils in your eyes or mucous membranes. Keep out of reach of children!!
Essential oils used (from New Directions Aromatics):
Mentha spicata (Spearmint)
Laurus nobilis (Laurel Leaf)
Angelica sinensis (Angelica Root)
Piper nigrum (Black Pepper)
Recommended carrier oils: Fractionated Coconut Oil, Grapeseed Oil
Glass roller bottles: www.amazon.ca/...
NHPD Monograph for Essential Oils (Health Canada): webprod.hc-sc.g...
Connect with me on Instagram: / kennawhitnell
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Anyone else who uses essential oils: “Eh I put about 5 or so drops in. Just eyeball it.”
Kenna: “Here’s my basic math formula to make an essential oil roller.”
This is why we love her. 🤗
Hahaha I eyeball it too
As someone who suffers from migraines this is a super helpful addition to my routine!
Make sure to see a doctor guys, this isn't meant to be a treatment for a condition.
Hey everyone. I'm pretty sure that this video is really helpful but please don't treat your headache with pills or anything else if it's bothering you constantly for no reason or you're experiencing migraines. Go see a doctor. My mom had a stroke today. She never complained about her health, but headaches were quite common for her and she always had pills for that in her purse. She ignored it all the time and instead of visiting the doctor she kept taking pills. Instead of finding the problem, she was treating the symptom. Please, don't do this and go to the doctor asap if you can relate to this story. Remember that our health is the most important thing.
I'm so sorry about your mom. I hope she is ok. Healing thoughts sent for a full recovery.
Great point, Victoria. Hope your Mom has a speedy recovery.
I had crushing headaches for 30 years ... as long as I could remember. Didn’t know my pain level wasn’t typical. Turns out I had more than 2 centimeters of cerebellum outside of my skull and needed brain surgery. Had I sought treatment earlier, it would have saved me years of pain.
keawarren chiari?
@@RobinPalmerTV Yep. Much better after surgery!
keawarren Same here! They found it when I was 17 though after I started having seizures and realized I hadn’t been headache free for more than a year.
Kenna, I’d really like to know more about essential oils so hearing about the oils that you use would be very helpful.
Ooooh can we get more DIYS. These are fun! Especially because you actually know your stuff regarding measurements and stuff
I would love it if you made videos for anxiety, sleep or energy it's for my daughter.
Yes I would love videos on these topics.
I like it when you list the ingredients on the screen. I find it easier to follow what your talking about that way! Love all your videos, your great at explaining everything.
Can you make a formula for under eye circles? 🙏🏻
Thank you for this! I make my own diluted oil mixtures for my face, scalp, and body and always calculate the dilution for safe topical use. A lot of DIY sites and even "kitchen based" businesses don't communicate the dilution rate! It makes me wonder if they are just guessing or adding oil until it smells good. Safe is best!
Yes please do a video on your basic tool kit. I’m also interested in EO that would help with inflammation and chronic pain. Thanks.
Yes please Kenna for making more home remedy videos, especially a better night sleep, anything to help get a better night sleep would be grateful. I know there’s a lot on the internet but I’d love to see you recommend something ... Thank you Kenna .... #sciencebabe right here. 💕🌺💕
I love your channel Kenna because I went down a rabbit hole a few years ago making cosmetics and using essential oils for homeopathic medicine. I suffer from severe migraine headaches. I am receiving treatment through my physician but am going to try this aromatherapy blend for my breakthrough migraines.
Can u talk about using coconut oil as a makeup remover? Love your channel girl!
Very in depth explanation. This really helped me, being that im on my journey to make my parfum line. Thank you👍🏼
I love this!! My teenage daughter suffers with migraines and I was just telling her essential oils would help. Thank u for doing this recipe!! I’m definitely going to make this for her ❤️
Kenna doing basic math with equations and I’m like huhhh lol
Lisa Iaci take her to a neurologist too.
Robin Hosking thank you yes we’re in process of doing that as well actually
Anything EO I am all about! Love hearing all your knowledge😊
I would love to see more of these DIY videos ☺️ ones for calming/destress, immunity boosting and/or cold & flu would be great
Yes please a rundown of essential oils. Maybe some suggestions of blends for a diffuser... tysm!
Yes! More about essential oils pelase! :)
Kenna please do Burt’s bees 🐝 i would love to know your thoughts on anything in the brand
Amanda Walkus yesss I’ve been requesting this for a while! I use their skincare line for my sensitive acne prone skin since it’s affordable (but I really wanna try Kenna’s line)
Please do a video on all your other EO recipes and uses
Yes please on more formulas!
This is the first headache roller I’ve seen that doesn’t contain lavender, which is fantastic. Lavender actually brings on my headaches, so it’s always frustrating to see it in any headache products.
this video was very helpful thank you
yeees, more DIY-videos please
Can you do a video on using essential oils for baths? You’d mentioned it in another video and I really was excited to see it.
when will you ship your skincare products to the UK?????!!!!!
Where’s your sweater from??? I’m OBSESSED!
I’m really up for more tips on essential oils. Please share!
I keep hearing over and over that essential oils are just a sham. Can you do a video on the ones you use and how/why they work? I still have not made up my mind on them.
Do you have one for chronic joint pain?
Yes! I would also be interested in that!
Hey Kenna, I love your videos and I would like to know more about EO, but I still don't understand how they're useful apart from "smelling nice" aha, can I find studies showing their benefits ?
I would love to know what essential oils you use for sleep and/or mood enhancement. Also if there's anything that relieves nausea...my stomach is easily upset when I'm stressed out and I've always liked the idea of having something I can use for that, that isn't pepto-bismol or antacids or anti-nausea medication which makes me drowsy.
Why can’t all math teachers explain things like you do
I would love to hear your review Tula skincare products
Where/how did you get the percentage of each type of EO used in this recipe? I know it has to add up to 10 drops total but, how did you know which EOs to use?
Please do revolution skincare 🙏💕
I would love to find out what you use, and how 👍
Great reciepe, do you have something for insomia?? Thank you
Can you do a video on the best drug store/ affordable moisturizers, from a biochemist’s perspective? I’ve been purchasing high end ones for a while and I’m curious to know if there are any affordable brands that are just as good as a high end product
Hey Kenna, been watching your videos about essential oils and loving them. I wonder if blending 50 different essential oils would be a good idea since I'd like to use one oil for everything. I haven't found this kind of information anywhere and I don't know why nobody blends more than 5 oils together.
Can you do a video on different forms of vitamin C? Ascobyl tetraisopalmitate and tetrahexyldecyl ascorbate are the same?????? It is just really confusing....
Hi i have a question what is the best brand for essential oils?
Love your rings
Can you tell
Us about em?
can you review forth ray beauty skin care? it’s affordable and seems to have good ingredients
Make an assessment and breakdown video of the ingredients in NATURELO, a supplement brand providing a vast array of vitamins and minerals. I would be particularly interested in an overview of their multivitamin, which they claim is supposed to be "All-Natural." However, many customers of theirs have expressed deep and frankly horrifying concerns about how negatively the product affected their health -- including myself. I ended up having horrible acne, a chest rash, brain fog, and hair that gradually began to thin. Several months later, I'm just now starting to overcome those symptoms and return to normal. Thank you, Kenna!
Hey Kenna, I was just wondering if it's beneficial to refrigerate certain skincare products such as serums/toners/creams during hotter weather or just in general?
Please review Dr Barbara Sturms line. It’s very expensive but a lot of celebrities use it. I wonder what your opinion is ❤️
Also can you do a video about eye cream?? Are they a gimmick??
And Burt’s bees!!
This might be a really dumb question- Do you think Eucalyptus would have a similar effect on headaches in this type of blend? I find it very soothing, and I get tension headaches all the time, many of which turn into migraines. Not sure if it's too redundant with spearmint.
When will your Altilis Beauty facial cleanser be back in stock?
Can you review glam glow masks ??? Are they worth it? Are they good for acne prone skin?
It's my first time watching your videos. I have one question, why don't you use metal roller for the bottle, is it okay to use plastic roller?
What are the best carrier oils? Sounds like Grapeseed or a fractionated coconut. Any others?
ETA: Essential oils for sleep would be great.
Hi kenna! Are you going to the SCC this year?
What are good carrier oils to use?
Which oil should I use for carrier?
What do you think is the best carrier oil for essential oils? Beside coconut oil, my skin can't take it. Also would be great if you could do more of these like the sleep help and mood calmer etc. Thanks for this video! 😊
I personally use jojoba oil because coconut oil clogs my pores, and I have really oily skin. Not sure if this will help you at all, but I hope it gives you some helpful info😊
@@caileekachuck4598 Thank you! I will try, I heard great things about jojoba oil in general! Now I just wish I found a good essential oil company in my country, who sells more than the same 5 oils
This comment is quite unrelated to the video, but what pen are you using? 😅
Nian Dim I have the exact same pen, but I don’t know how to tell you what it is, because all text on it is in Chinese.
I just used google translate on it, and I think this is what it says “tian zhuo hao original brand gel pen”
It’s from uniqlo!
Love the idea.
However, if I smell any oils (or anything for what that matters) during one of my migraines I will puke for hours. 🤮
Joana same!! I don’t know how some people can smell anything during a migraine. Smells are usually one of my triggers!
clicked for some migraine relief inspiration and got a little freaked by them chemistry math...but ok I will get my pipette :'(
:)))
I use essential oils on my sinuses. I rub it in. I talk about it on my channel in the video about sinuses. It helps! Better than antibiotics!!
You went from science to quackery real fast. Unsubscribed.
Lol this is no quackery. It is science. You seem to have very limiting beliefs.
@@MsSmileyBabe the word belief is precisely what I'm talking about lmao
Honestly, if using essential oils helps some people, that doesn’t seem like quackery to me. Maybe not 100% scientific, but not quackery.