Impressive for a pharmacist to tell us this information, rather than pushing tablets etc!!! Well done...and very helpful sir, so many thanks! cheers, Mike
Thanks Mike. I believe in both, but I believe a significant number of us will not need pills, at least not that many, if we ate right. I appreciate your kind words. Thanks.
I’m so glad the Internet has brought us medical professionals, pharmacist and doctors giving us natural whole foods methods of helping our health and fighting disease. Pharmaceuticals are great for quick fix, but natural foods working with the bodies Immune system is always best. Thanks
I have organ meats and fatty fish regularly. I prefer meats, fish and beans to the fruits and vegetables found in the market today. How do sweet potatoes compare? Thanks you!
Lovely suggestions...I can't eat soybeans because I have Hashimotos and have to avoid soy at all costs, lol ..but you have given some awesome suggestions for other meats and veggies!! Thank you 👍
The Arjun Tree, also known as Terminalia Arjuna, is well known in Ayurveda for a multitude of health and skincare benefits. The bark of this tree is the main medicinal component used for therapeutic purposes. Along with its numerous skin benefits, it is also known for its cardioprotective actions. Arjuna bark has CoQ19 than any other food. Arjuna tea
I had some real problems with my heart several years ago and since I still have Congestive Heart Failure I check my blood oxygen Level with a Blood Oximeter that can be had at any drugstore. It will cost about $50 bucks. Yeah that is pretty expensive on a fixed income but when my blood oxygen measured 64 one day I knew that I wasn't just tired and had family take me to the Emergency Room. Co Q 10 will usually keep your blood oxygen level in the upper 90s if you are taking enough. It works great if you are elderly and want to keep your teeth, and I started taking Co Q 10 after being too tired one night to remember where the key ignition on my car was. I'd been to a nearby city for shopping with a friend for the day. Yeah, I guess you could say I was scared into taking Co Q 10!
Sorry to hear about your struggles. Are you in the US? If so, I’m happy to get you an Oximeter if you still need one. Please send me an email through the email attached to my channel if you are interested. All the best.
How much is a "serving " of sesame seeds? Actually, l can't even eat them because they cross react with gluten. Is there co q 10 in sesame oil and would it be absorbable?
Good afternoon sir. I am from India.Our company name is Sundiana health care pvt Ltd. We have a product called ASCOMIN GOLD.The combination of Ascomin Gold is Omega 3 Fatty Acid 400 mg+ EPA 240 mg +DHA 160 mg+ Vitamin E 5000 mcg + Folic acid 1.5 mg + Ubidecarenone U.S.P. Coenzyme (Q10) 100 mg. I will be very happy if you tell me what are the benefits of this combination
Just a minute ,Question so if meat is healthy and contain all those good things in meat ? Then why they tell people not to eat meat ? And they said meat was bad for you ? The is very strange ? London 🇯🇲🇬🇧
Check out my video on the benefits of CoQ10 here - th-cam.com/video/7T8jpFQgrvk/w-d-xo.html
Impressive for a pharmacist to tell us this information, rather than pushing tablets etc!!! Well done...and very helpful sir, so many thanks! cheers, Mike
Thanks Mike. I believe in both, but I believe a significant number of us will not need pills, at least not that many, if we ate right. I appreciate your kind words. Thanks.
🙏🏽
I’m so glad the Internet has brought us medical professionals, pharmacist and doctors giving us natural whole foods methods of helping our health and fighting disease. Pharmaceuticals are great for quick fix, but natural foods working with the bodies Immune system is always best. Thanks
rell
Natural sources for Delta and Gamma Toco (E's) I haven't seen such honesty in many professionals in your field. Thank you.
Thanks Kwaku! Very informative and well-presented
I have organ meats and fatty fish regularly. I prefer meats, fish and beans to the fruits and vegetables found in the market today. How do sweet potatoes compare?
Thanks you!
Very interesting, thank you. It's a pity our doctors don't give us the info you have passed on.
You are very welcome. I believe most doctors mean well, but the bureaucracies in healthcare just make it difficult for some to provide the best care.
Lovely suggestions...I can't eat soybeans because I have Hashimotos and have to avoid soy at all costs, lol ..but you have given some awesome suggestions for other meats and veggies!! Thank you 👍
The Arjun Tree, also known as Terminalia Arjuna, is well known in Ayurveda for a multitude of health and skincare benefits. The bark of this tree is the main medicinal component used for therapeutic purposes. Along with its numerous skin benefits, it is also known for its cardioprotective actions. Arjuna bark has CoQ19 than any other food. Arjuna tea
Great info. Thanks for sharing!
Thank you son of Africa for that detailed information on the subject! It is fantastic God bless 🙌
You are very welcome. God bless you too.
Excellent.. Thank You 😊 👍
Very informative video, thank you.
You are very welcome!
Thank you good sir! Love the videos. Short and sweet and to the point much appreciated.
You put out some great informative videos! Thank you
Maybe I need to look for reindeer.....lol - THANK YOU! Great video
Lol. I was quite surprised myself when I saw reindeer. I guess you learn something new everyday.
Thank you for this very informative video.
You are so helpful, thank you.
My pleasure!
Thank you so much pharmacist kweku. Pls could you do a video of DHEA
You are welcome. Yes, thanks for the suggestion.
Thank you great video !
You are welcome!
1)...Organ Meats
2)...Regular meats
3)...Fatty fish
4)...Legumes
5)...Nuts and seeds
6)...Vegetables
7)...Fruits
Hello sir My name is anila 40 years old when I take cq10 I feel tired weaknes low energy level why sir please reply
Thanks For Sharing.
What is the best supplement ingredient for the Q10
Thank you for this information.
How are those amounts of coq10 enough? My supplement is 200 mg. I would need to eat a lot of organs to get that amount
Any vegetarian diet?
If you eat a well balanced diet are you getting the daily requirements?
I had some real problems with my heart several years ago and since I still have Congestive Heart Failure I check my blood oxygen Level with a Blood Oximeter that can be had at any drugstore. It will cost about $50 bucks. Yeah that is pretty expensive on a fixed income but when my blood oxygen measured 64 one day I knew that I wasn't just tired and had family take me to the Emergency Room. Co Q 10 will usually keep your blood oxygen level in the upper 90s if you are taking enough. It works great if you are elderly and want to keep your teeth, and I started taking Co Q 10 after being too tired one night to remember where the key ignition on my car was. I'd been to a nearby city for shopping with a friend for the day. Yeah, I guess you could say I was scared into taking Co Q 10!
Sorry to hear about your struggles. Are you in the US? If so, I’m happy to get you an Oximeter if you still need one. Please send me an email through the email attached to my channel if you are interested. All the best.
Thanks
Hi iam from the Phils nice to hear from a pharmacist
Thanks for watching.
Many thanks.
Most welcome.
Thanks to TH-cam especially
How much is a "serving " of sesame seeds?
Actually, l can't even eat them because they cross react with gluten.
Is there co q 10 in sesame oil and would it be absorbable?
SIR I M FROM PAKISTAN. I M TAKING TRAMADOL 300MG DAILY SINCE LAST 10 DAYS FOR ACUT PAIN. CAN I STOP 2DAY FROM 2MORO.PLEASE REPLY ME IN DETAIL.PLZ
Good afternoon sir. I am from India.Our company name is Sundiana health care pvt Ltd. We have a product called ASCOMIN GOLD.The combination of Ascomin Gold is
Omega 3 Fatty Acid 400 mg+ EPA 240 mg +DHA 160 mg+
Vitamin E 5000 mcg + Folic acid 1.5 mg + Ubidecarenone U.S.P. Coenzyme (Q10) 100 mg.
I will be very happy if you tell me what are the benefits of this combination
Sir,when we coq10 tab for infertility.the periods will delay or stop?
Just a minute ,Question so if meat is healthy and contain all those good things in meat ? Then why they tell people not to eat meat ? And they said meat was bad for you ? The is very strange ? London 🇯🇲🇬🇧
You've been lied to.
TQ sir
My pleasure.
Just take Arjuna bark for same.
👍
Can taking clpadrogrel used coq10
Doesn't present any problems to me and I've been on CoQ10 for 10 years and clpadrogrel for over 3 years.
@@wyattfamily8997 thanks brother
For good advice
so goch
I can't eat organ meats....I can't eat liver I get sick even thinking about it
Totally understand.