@akshay sir this is the first time I have been your student... And thank you... You bring the same peace and rest as Radhika mam... Thank you thank you thank you ,🙏
every day i tried to do it but i am not able to complete for 12 min but iam happy i reached 7 min from the day i started( 2 min) I will definately complete the video thank you
Didn't expect to be disturbed twice by advertisement within a session of just 12 minutes!!! Please do place the ads at the beginning and end only if possible, ads in the middle break the concentration!
Thank you for this calming meditation..... want to read up a bit on Chandra Bhedha Pranayam. Shd hv tried it sooner. Dont know y but I was in tears when it was over 🙏🙏🙏
Wow maza a gaya ❤ mjhe akele krne mein bahot aalas aata hai isliye search kar raha tha ki koi aisi video mile jo sirf bole inhale exhale kab Krna hai or apki video mil gyi
Watch Dr Kashika jain channel she is a psychologist in this area and posts many videos on this topic. & to understand it logically in detail You can watch acharya prashant videos on it.
Please one session for what the process of pranayama during the inhale and exhale what we do during that time we expand our stomach or chest please guide us please
Amazing Video Sir! From Last, we follow this yoga along with that we Drink 1 cup of Planet Ayurveda Arjun tea for the Management of High Blood Pressure
Holding one nostril made me restless after some time. Felt forced to keep the posture and hand aching as a result. Every other practice of satvik yoga works for me, but this didn't.
Hi, i have liked and practiced your Auhm Chanting with unblocking chakra asanas. I really like the Auhm chanting so decided to explore the pranayam. I am not understanding some of the hindi instruction at the start, does this pranayam require breathing only thru left nose all through out? Anyone can translate pls… thank you! Love from Dubai!❤
Such a great practice! 🙏🏽❤️On the part we start breathing on our own, he says we should be imagining something during the breathing but forgot to translate it - could someone tell me what we should be imagining please?
I have tried it first first, am feeling relaxed no doubt but also feeling a little pain in my lower back maybe from sitting straight. Is there any way to manage this?
My antenna is tuned to this radio signal. Many blessings and thank you. I went searching in the answer was presented… I needed this today very much.
this guy has such bright energy wow
After this pranayam, I felt fresh and focused for the whole day, it was amazing.
English ki ma mat chodo pura Hindi bolo
Hi Akshay..
Such a beautiful and peaceful experience of चंद्रभेदी प्राणायाम with you.
Thank you.
Stay blessed
Really it works.... ❤
I became very calm and at peace....
It just amazing👍
very true
@akshay sir this is the first time I have been your student... And thank you... You bring the same peace and rest as Radhika mam... Thank you thank you thank you ,🙏
My mind feels light after the practice. Thank you for posting.
After I done this practice I feel very calm peace in my mind
This really work within 2 minutes
Plss bring more such 10 minutes pranayam videos....
And thanku for this one
Thank you so much!! Continued blessings to you.
Keep shining your light. You're changing the world 🌎 Breath is Bliss 🌬 🍃 ✨️ 🤍
every day i tried to do it but i am not able to complete for 12 min but iam happy i reached 7 min from the day i started( 2 min)
I will definately complete the video thank you
Did it benefited you?
Yeah alot!!!
@@khanlizasaba321 in what ways did it benefit you
I did this and it was very cooling and relaxing 🙏
Please make a video on just how to properly breathe like inhale, hold n exhale breathe. Thnx
Akshay Sir so happy to see you after the advanced yoga session! Waiting for more🙏
Aapne workshop lagai thi 21 days wali ?
Thank you so much for teaching without any disturbance..hope we learn more from you and God bless you with health and wealth🙏🙏
Didn't expect to be disturbed twice by advertisement within a session of just 12 minutes!!! Please do place the ads at the beginning and end only if possible, ads in the middle break the concentration!
Agree
If you download the video it would be better, mai aisa hi kr rhi hu
@@moheesharma8149download facility is not available for this video
The ads make it possible for us to view the content for free
Now it's addressed, I did not notice any ads in between, 🙏
Thank you for this calming meditation..... want to read up a bit on Chandra Bhedha Pranayam. Shd hv tried it sooner. Dont know y but I was in tears when it was over 🙏🙏🙏
Thank you for this pranayam practice. Would love to practice more pranayam techniques.🙏😁 Hare Krishna 🙏
Wow maza a gaya ❤ mjhe akele krne mein bahot aalas aata hai isliye search kar raha tha ki koi aisi video mile jo sirf bole inhale exhale kab Krna hai or apki video mil gyi
Mr. Akshay, please show us any method to stop panic attacks and fear from mind. Thanks
Watch Dr Kashika jain channel she is a psychologist in this area and posts many videos on this topic.
& to understand it logically in detail You can watch acharya prashant videos on it.
@@KavitaRawatWorld Thanks
It felt really peaceful..thank you❤❤
Thank you so much for making us practice this ..... really ⭐
Please one session for what the process of pranayama during the inhale and exhale what we do during that time we expand our stomach or chest please guide us please
I can feel the difference btw after befor of 10 min...its realy magical
amazing effects , works very nice , thanks million
This works Akshay Sir, Thankyou for the practice
I am feeling very energetic from this practise. Since three day I am practising this pranayam and also seeing results. Thankyou satvic yoga! ❤❤
Timing
Thanks sir. I will start from today.
Hii sir please make a video on a daily routine for a student. When to sleep, what to eat , when to do yoga and meditation. 🙏🏻❤️
Thank you sir for teaching beautiful pranayama.very useful and feel good
I just did. I feel cool 😎
I really found relax and calmness .thank you
Effective. Happy to see your pranayama video with live practice.
Thank u akshay sir.. so happy to see your new video.. love to watch u teach us with such simplicity 🤝😃😃👍🙏
While doing this..I feel cool..thanks for video sir..
Thanks Akshay sir.. looking forward to watch your video on meditation that we have in advance 🙏
Too good pranayam. Thank u Akshay sir
Ever smiling. So rare to see nowadays!!!
to my surprise, i immediately felt better
Thank you so much for these kind of videos. please share a video of a different pranayama for daily practice
Plse make a video on suryabhedi pranayam alsp
Beautiful! God bless you all🙏
Thankyou universe for everything ❤
Amazing Video Sir! From Last, we follow this yoga along with that we Drink 1 cup of Planet Ayurveda Arjun tea for the Management of High Blood Pressure
Thankyou so much sir
This is powerful and relaxing
I don’t know how but when I rubbed my hand and put on my eyes and saw stars 😊☀️
Meditation which is useful in pregnancy, make a video on that as well once.
Holding one nostril made me restless after some time. Felt forced to keep the posture and hand aching as a result. Every other practice of satvik yoga works for me, but this didn't.
Thank u sir, can we do this everday
Make a video on pranayam for asthama patients. My condition has worsened for surgery
Thank you so much brother you are the best mind meteor so sweet 👍👍👍👍👍👍👍👍👍👍👍👍👍
Nameste❤
Apka bhot bhot sukriya
Appreciated ❤thank you very much ❤
Thankyou 🤗
Can you please create a video for the Yoga/Pranayam which can be done during menstraul?
1:11
Begins. ❤ 🙏
Thanks 🙏so much akshay. I love your meditation🧘♀️ teaching
I feel calm after doing this thank you so much 😊
very informative team satvic yoga , keep up the good work.
Thanku so much
Thanks! Namaskaram! 🙏🙌🏼🇧🇷 Brazil
Nice😊
Nice... but for beginners doing continously for 10 minutes is difficult....
Plz upload more Vedios of pranayama
I started sneezing severely after this. I suffer from nasal allergies. How to avoid? Was able to continue only about 4 mins
Try Nasya 15 minutes before practice. 2 drops of ghee in each nostril 15 minutes before pranayama
Thank you❤ 😌
Seriously feeling better after doing this 😢
Thank you for this. It is only dificult to understand things because i can not use the subtitles. Is it maybe possible to ad subtitles? Thank you 😊🙏
Felt peaceful Thank you ❤
Very helpful for all people thanks for this
Please also add who can't/shouldn't do pranayama/exercises with every video's of yours🙂
It would be nice to have an English version.
Thank you so much loved the calmness it made me experience ❤️🌸
Hi, i have liked and practiced your Auhm Chanting with unblocking chakra asanas. I really like the Auhm chanting so decided to explore the pranayam.
I am not understanding some of the hindi instruction at the start, does this pranayam require breathing only thru left nose all through out? Anyone can translate pls… thank you!
Love from Dubai!❤
Yes, you have to breathe through your left nostril for the entire 10 minutes
This was really good thank youu❤
Great sir and mam you are
Bahut relaxing lag raha he
Plse upload more videos on Pranayama
So relaxing thank you so much
Thank you very much for this ❤
Such a great practice! 🙏🏽❤️On the part we start breathing on our own, he says we should be imagining something during the breathing but forgot to translate it - could someone tell me what we should be imagining please?
Thank you . Blessed
Thank you very much 😊🙏🙏.
It was a very great experience for me.
Meditation was heard, but this is easier than that.
I love it
Thankyou ❤
So good to see Akshay...He has always been 😊
Thank you Akshay sir for this practice ☺️
Wowww felt so beautiful doing it
Sir ye pranayam din me kabhi bhi kar sakte hai kya? Ki morning me hi krna hai
I have tried it first first, am feeling relaxed no doubt but also feeling a little pain in my lower back maybe from sitting straight. Is there any way to manage this?
Should I repeat the process with the right nostril as well?
U should balance Chandra bhedan and Surya bhedan pranayam
❤❤❤lovely presentation
My nostril gets burning sensation after around 6 to 7 mins. What to do?
Khup chan vatle❤
You ask us to inhale and exhale as slowly as possible, as gently as possible and you yourself instruct inhale and exhale very fast.
सर,
अनुलोम विलोम प्राणायाम में स्वास लेने का सही तरीका क्या है?