Dear Satvic family, I have been practicing this wonderful Pranayama with you today and I must say that your voice is incredible calming to my nervous system and the simplicity of the instructions is just right not to feel overwhelmed. During my practice I noticed that my thoughts were trying to take my focus away from the practice,especially during the part of practice at my on pace and gently enough I brought my attention back. Thank you for the wonderful work that you do for us and this planet.🙏
hey i am feeling kind of some noise in my brain where everything i hear is fast for usual and my brain thinking everything very fast it happens to me everyday for 5-10 min anything similar have you guys seen with anyone?@@satvicyoga
Thanku so much for this video.. after following ur instructions... I am feeling peaceful and in a calm state... Keep sharing this meditative knowledge with us.. feeling grateful for this 😊
Thank you for this video. I downloaded it so I can do it everyday. I feel much better after doing it. The days I don't, I can feel a difference. May God bless you and your family. ❤
1)Talk to your loved ones,this helps you a lot and makes you realise that you are not alone 2)Keep yourself busy in any work and do concentrate on the work like Gardening, Cooking Cleaning...any work you want to do 3) Avoid using your phone for atleast somedays 4) Practice yoga Anulom vilom... Panic attacks are normal if you are feeling anxiety.You should understand this while you are having panic attacks and take deep breaths and say to yourself these are normal,I should overcome them. I too suffered with anxiety and panic attacks it's like hell in the starting,but now I'm good.
Yes.. I will start it from Tomorrow... Keep reminding me by liking this comment...😊
have you started
start
Headache is because of Pranic Energy going up to your head. Slow down
How's ur practice
R u still doing it ??
Dear Satvic family,
I have been practicing this wonderful Pranayama with you today and I must say that your voice is incredible calming to my nervous system and the simplicity of the instructions is just right not to feel overwhelmed. During my practice I noticed that my thoughts were trying to take my focus away from the practice,especially during the part of practice at my on pace and gently enough I brought my attention back.
Thank you for the wonderful work that you do for us and this planet.🙏
Wonderful!
hey
i am feeling kind of some noise in my brain where everything i hear is fast for usual and my brain thinking everything very fast it happens to me everyday for 5-10 min anything similar have you guys seen with anyone?@@satvicyoga
I have started practicing yoga by looking at vedio posted by you guys, and i have been doing since past 6 months, please upload more yoga vedio
This video was amazing. Because Ira Pingala makes it very easy to understand the work of these two nerves. I thanked the honest yoga team.
I felt so good, hope I will continue everyday. Thanks. Om.
Satvik team
I want to thank you soooooo❤ much
Because your yoga videos had changed me completely❤
Thanku so much for this video.. after following ur instructions... I am feeling peaceful and in a calm state... Keep sharing this meditative knowledge with us.. feeling grateful for this 😊
hello , actually pls upload some yoga videos for those who are doing night shift jobs , how to maintain health and all
Don't do night shift just for money
Bcos health matters alot and by doing night shift,ur health just deteriotes
@@aggarwalpayal443Some ppl have no other option but to just survive... toh Yoga kab karega insaan...
@@Destinyschild777 day shift kr lo kahi
@@aggarwalpayal443what if you're a doctor or nurse
The exact practice starts at 1:50 for those who want to practice daily from same video. Thanks.
Thank you for this man!!
Thanks
This Anulom vilom is integral part of my morning routine
Excellent guided follow along practice. God bless you.🙏
A daily pranayam 10 min would be grt
What a good start of the day! Hopefully I'll come back tomorrow
Post a video on losing belly and waist fat. I have completed your intense class.
Best teachers
Best channel for yoga 😊
Thank you
Thank you for this video. I downloaded it so I can do it everyday. I feel much better after doing it. The days I don't, I can feel a difference. May God bless you and your family. ❤
💙राधे कृष्ण 💛
Thank you 🙏
What an amazing channel, thank you for this video. I love you guys!
I just want to keep meditating.❤🧘♀️
Dhanyawad I am doing practice anulom -vilom,chandrabhedi every feel good 👍
Thank you so much for teaching us Pranayama 🙏
Thankyou ❤
Thanks for giving me this most beautiful video
DO this at 4am everyday.
Plz also make video for digestive issues
Please please please upload a video on balancing the swadishthana chakra 🙏🙏🙏
Upload more videos like this...this video is a very helpful for me...I feel calm & peaceful... thanks 😊
This practice was lovely 🤎 thank you 🙏
Dhanyawad 🙏 sir feel good
Yes, I am in for the challenge
1:48 it starts
Sir please show kpalbharti pranayam and bhastrica pranayam, the difference between two
Anantam shukrana Guruji 🙏🙏🙏🙏🙏
Loads of love to you# SatviKYogA❤
thankyou! for this amazing contribution to the world! :)
sir my mind is fresh now
Please share content for other chakras as well.
Sir I'm suffering from severe OCD since childhood I'm 28 Can you suggest me a yoga for dealing with OCD
Thankyou you are doing great job
My Day 1 ✊
Pls upload yoga on holistic wellbeing.
Pls make video on sudarshan kriya
मेरा एक नाक हमेशा से प्राणायाम करते समय बंद हो जाता है ऐसा क्यों होता है❤🎉
Yes
Thank you so much !!
Yes from today
Thank you 🙏
Thank you so much.
Thank you😊😊😊😊😊😊😊😊😊
thank you, helps a lot your tutorial, best regards from Peru. :)
Radhika mam please make video on throat infection 🙏
Please upload the video on Brahmi pranayama
Is this similar to bramhari? Bubble bee breathing?
❤Thank u so much for sharing,much blessings🎉
If I'm suffering from cold,cough or having period, i will do that yoga..
❤❤
Thankyou ❤
Yes
Thank you so much ❤
Yes
Thanks sir
Plz upload short videos on stress relief yogas
S. I will start yoga today.
Hi sir how to end anxiety or panic attack with yoga?
1)Talk to your loved ones,this helps you a lot and makes you realise that you are not alone
2)Keep yourself busy in any work and do concentrate on the work like Gardening, Cooking Cleaning...any work you want to do
3) Avoid using your phone for atleast somedays
4) Practice yoga Anulom vilom...
Panic attacks are normal if you are feeling anxiety.You should understand this while you are having panic attacks and take deep breaths and say to yourself these are normal,I should overcome them.
I too suffered with anxiety and panic attacks it's like hell in the starting,but now I'm good.
I m suffering from this plz help me@JagadeeshBandreddy-ub7oz
Thank you
😊 thank
Sir can you please make one vedio of one hour yoga practice for daily practice step wise
Please show us sudarsana kriya also 🙏
Yes 🧘🏽♀️💫♥️🙏🏽
1:50
Yes
Thanks a lot❤
Please upload deep meditation session
Love
Thanks for this ❤
Yes
Yes
yes
Yes
Yes
Yes i will do
Nice video. Helpful for beginners
Yes
Yes
Yes
YES
Yes ❤
❤
Best 👍
Hii please upload the full pranayam video in one place this is only one there are more like kapalbhati bhastrika etc
Yes
Yes
Yes
V.good once
Yes and yes 🙌🏽 👏🏽👏🏽👏🏽
Hii sir pls aap Bata sakte hai ki aapne locket konsa pehna hai
Hame bhi vaisa locket chahiye tha😊
Can you make beginners guide. Yoga jisne Aaj Tak kabhi yoga nahi kiya
Yes,want to join
Please, upload a video for antarik kumbhak
❤