Farmer Burns' Breathing Exercises -- Old School Physical Culture and Martial Arts

[@peterjaimez1619]

I know a lot of these old [Sandow, Maxick, Charles Atlas et al (& others)]exercises, this area new to me, thank you. Cheers

[@symbol2323]

My shoulders haven't felt this good and relaxed in months.
Thank you

[@bgltiger55]

Cadence of the breath is like box breathing exercise

[@Fr_Mitch]

@bgltiger55 Nice observation, sir. Ten points for Ravenclaw!

[@rlav7101]

Thanks .