20 min Gentle Morning Yin Yoga | Happy and Calm Morning

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024
  • Gentle Morning Yin Yoga - 20 Minutes 🌞 | Start your day with this calming and restorative yin yoga practice. Designed to help you wake up gently, release tension, and set a positive tone for your day. Perfect for all levels, this 20-minute session focuses on deep stretches and mindful breathing to leave you feeling happy, calm, and grounded. 🧘‍♀️✨
    No props needed-just yourself and a quiet space. Let's flow together! 💛
    #morningyogastretch #yinyoga #calmmorning

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