I’ve been enjoying your workouts lately! They’re exactly what I need to reconnect with my core since having my third baby. Thank you for these workouts!
So glad to hear it!!! This is exactly why I’m sharing these - I’ve been there and honestly never thought I’d be able to regain my strength as I have. I’m so passionate about helping moms create healthy habits + achieve proper form to regain our strength and mobility!
You are amazing all the time 😍💪
Thank you for the kind words! Glad you’re here 🫶🏻
Thank you for the wonderful cueing. I'm new to this but am falling in love with it quickly❤
So glad to hear it!! Stick with it you’ll enjoy it more and more!!
I’ve been enjoying your workouts lately! They’re exactly what I need to reconnect with my core since having my third baby. Thank you for these workouts!
So glad to hear it!!! This is exactly why I’m sharing these - I’ve been there and honestly never thought I’d be able to regain my strength as I have. I’m so passionate about helping moms create healthy habits + achieve proper form to regain our strength and mobility!
I need to do more squats up on my toes! Nice!
Yesss! They’ll get ya!!!