The #1 Food for Toxic Kidneys
ฝัง
- เผยแพร่เมื่อ 4 มิ.ย. 2024
- Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 drbrg.co/4bsVSRt
DOWNLOAD THE APP HERE:
drbrg.co/DrBergApp
apple.co/3QH8idn
Learn more about the kidneys and discover the #1 food for toxic kidneys.
DATA:
pubmed.ncbi.nlm.nih.gov/33103...
drbrg.co/3eTd8XH
drbrg.co/3xniOzK
drbrg.co/3S8iJI4
drbrg.co/3DwEld9
drbrg.co/3LirEo3
drbrg.co/3LeXodW
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
0:00 Introduction: Kidney disease
0:45 Understanding the kidneys
2:48 Symptoms of toxic kidneys
4:30 What is the #1 food for toxic kidneys?
6:22 Other ways to support the kidneys
A person diagnosed with kidney disease is often not given many solutions, especially natural solutions. So, let’s talk about the best food for toxic kidneys.
The kidneys filter out chemicals, excess minerals, excess sugar, and excess protein byproducts. Unfortunately, our environment is full of toxins, so we need a healthy liver and kidneys to deal with this toxicity. The kidneys also help activate vitamin D.
Diabetes is one of the leading causes of kidney disease. The top symptoms of toxic kidneys include:
• Gout
• Kidney stones
• Puffy eyes
• Edema
• Itchy skin
• Glucose and protein in the urine
• Urine that has a strong ammonia smell
• Dark foamy urine
• High blood pressure
The #1 food to support the kidneys is bok choy. Here are the top benefits of bok choy for the kidneys:
1. It has enzymes that support detoxification
2. It’s high in potassium and magnesium, which protect the kidneys
3. It doesn’t contain oxalates
4. It’s low in protein
Other ways to support the kidneys:
• Consume apple cider vinegar mixed with water
• Consume lemon juice
• Consume celery
• Lower your protein consumption (consume 3 oz per meal)
• Consume more potassium
• Drink distilled water
• Take probiotics or consume probiotic foods
• Consume zinc
• Try Arginex by Standard Process
The ketogenic diet and fasting are also essential to help support healthy kidneys. Learn more about Healthy Keto and intermittent fasting in my other videos.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the #1 food for toxic kidneys. I’ll see you in the next video.
Clarification on #5: Protein. When someone has end-stage kidney disease, 3 ounces of protein would be perfect. The worse off your kidneys are the less protein they can handle. If you have protein in the urine, you should cut back on your protein because your body is not processing it correctly. However, low protein doesn't prevent kidney problems. It's only when it's damaged will you have problems.
interesying. i have had CKD stage 5. GRF 11 for 7 months. i have a garden and grow Bok Choy... i think it is the only reason im still alive. Im barely alive though.
Does it cure kidney stones
Dr Berg I hope you didn't see my comment below yet as I have rewritten it about 10 times! Thank you for all the videos, this is very timely advice for me.
Dr Berg I hope you didn't see my comment below yet as I have rewritten it about 10 times! Thank you for all the videos, this is very timely advice for me.
I appreciate your work. I believe I may have very early stages of kidney disease. I have almost no signs other than occasional right side kidney discomfort. But otherwise I’m 6’4 @ 190 lbs and workout. I look like I’m in “good shape” and from the hospital to the naturopath to my gp all day they are fine. It’s a bit disheartening because my body is telling me something else. I DID have a pill popping problem (to my shame) in the past (T-1’s) and what made me quit was the pain in my liver and kidneys. Now everything does seem good, except the prior thing I mentioned. I tried low carb recently and I think i put my body into complete shock by forgetting my electrolyte, mineral and calorie intakes and had to rebalance things with complex carbs and eat them with fiber/healthy fats to slow digestion. The new symptom I have is hard heart beating. Not fast, not palpitations, just hard. And it’s usually after I eat and it can last 15 plus hours at a time. It’s very bothersome. I went and talked to again, the hospital, my dr, and nutritionists and my blood pressure, blood work and heart are all good they say? But this doesn’t feel normal. My dr is asking ME what tests I want. He gave me adavan for my diagnosed “severe anxiety” I’ve had for years and years. But it does nothing. Based on what I’ve shared could the heart thing be anxiety like they all seem to think? Or could there be a relation to the kidneys?
It’s a sinking feeling that I, the lay person have to dr myself. However eventually I may be able to freely help others once this issue is resolved. (Lord willing)
I’m hoping it’s just that over the last two years plus sudden dietary changes it’s just shock and stress. Like panic attacks. But they are NOT fun! I’ve actually been watching your cortisol videos and stress management vids. Would you feel comfortable suggesting any particulate tests? I’m thinking to ask for a creatinine level test, cortisol test andvpossibly acid in the blood? Dr says my thyroid is fine too? My diet now is mainly healthy raw and whole foods. Some of which are on your list. I’m thinking my adrenal glands could be over working? As you can probably tell, we’re all at a loss. Thanks so much in advance.
1 - Bok Choy
2 - ACV - Apple Cider Vinegar
3 - Lemon Juice
4 - Celery
5 - Low Protein < 3oz
6 - High Potassium
7 - Distilled Water
8 - Probiotics
9 - Zinc
10 - Arginex
Thanks!
Respect 🙏🏿
Marek❤
Low protein is not what he is suggesting. He is saying when kidneys are damaged, you have no choice but to eat low protein.
Here's a beer for being a real one in getting to the point. 🍻
Sharing Dr Bergs notes for this important episode!
The kidneys filter out chemicals, excess minerals, excess sugar, and excess protein byproducts. Unfortunately, our environment is full of toxins, so we need a healthy liver and kidneys to deal with this toxicity. The kidneys also help activate vitamin D.
Diabetes is one of the leading causes of kidney disease. The top symptoms of toxic kidneys include:
• Gout
• Kidney stones
• Puffy eyes
• Edema
• Itchy skin
• Glucose and protein in the urine
• Urine that has a strong ammonia smell
• Dark foamy urine
• High blood pressure
The #1 food to support the kidneys is bok choy. Here are the top benefits of bok choy for the kidneys:
1. It has enzymes that support detoxification
2. It’s high in potassium and magnesium, which protect the kidneys
3. It doesn’t contain oxalates
4. It’s low in protein
Other ways to support the kidneys:
• Consume apple cider vinegar mixed with water
• Consume lemon juice
• Consume celery
• Lower your protein consumption (consume 3 oz per meal)
• Consume more potassium
• Drink distilled water
• Take probiotics or consume probiotic foods
• Consume zinc
• Try Arginex by Standard Process
Keto and IF also helps!
Thank you Dr Berg!!🐱👍🏿
Thank you Mr Fidel Castro
😇
Thank you for doing this. I keep stoping the video to try and read what he has on the board.
Thank you sir for this summary!!!!
Thank you for this recap.
Really appreciated. (:😊
Imagine a doctor appointment where they diagnose you then inform you of lots of options with an eraser board this is just magic thank you Mr Berg
It's Christ Jesus!
Those doctors are in way too much of a hurry to do that. Blame the insurance companies. It wasn't always like this.
Actually had a holistic MD who did acupuncture who did this- but he retired and all the other MDs are shills for Big Pharma!!!
People don't realize the GOLD that is inside this one video. Thank you so much Dr Eric Berg. Love and cheers from Singapore.
Thank you very much. Glad you like the information here.
@@Drberg 100% I deeply thank you so much for the excellent and SINCERE information that you are doing and putting out here. I recommend your channel from time to time. Best regards viewer and followed of advice (actively) since 2021.
I've been fasting as much as I can. Cutting out sugar and bread. I've already lost 20 lbs and BP is down significantly. Only 6 weeks in.
Been trying to cut sugar/high carbs & IF. Looking for good BP results. 6 weeks! That's encouraging! Thanks!
Bok Choy! Kidney Health!
Apple Cider Vinegar! 🍎 Lemon 🍋 Juice!
Celery Juice! 🌱 Salad 🥗 Diet!
Distilled Water! 💦 Sour Crout! Zinc Pills!
Thanks.
*Sauerkraut 💗
Just reading the list of foods/drink/ supplements is making me nauseous. My stomach would not be able to handle all these things that are recommended.
@@LDiamondz I can't handle them either anymore.. I could when I was younger.. but it's great for those who can.. I can do celery juice, but that's about it lol.. apple cider vinegar gives me kidney pain now.. I used to take it with no problems about ten years ago..
@@KishBish Yeah, I like celery, it's pretty mild on the stomach. Agreed. When you get older, there are a lot of things you can't eat anymore. Spicy foods kill me, fried foods, cheese, most dairy and sugar, too. I can't eat any of those things. Lemon juice, ACV, zinc pills. Too much. 🤢
Nothing processed! No sugar! Thanks Dr! you've changed my life. I'm grateful for you! 47 years young on no medicines and I plan on keeping it that way🙌🙌
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
Me too ! 88y.o. And no meds ! Can't believe I'm 88, feel like 40
I've read a story of an elderly old man 80s,was given months to live from stage 4 kidney disease...He actually Started drinking cranberry juice,pure cranberries juiced( not store bought that has All the bad sugars) HE TOTALLY TURNED IT AROUND .🤷RESEARCH!
Wow, Amen. Thanks fr sharing this about cranberries....
Melissa marek
I eat raw cranberries
Wow...pure Cranberry juice is highly acidic & bitter but good for him...
Where can one find pure cranberry juice..!!??? I got diagnosed with stage 3 ckd..im 37 ... im kinda freaking out.
It is truly impressive how much information you provide every day. I have never seen another TH-cam channel so consistent with quality and quantity. Moreover, the information is way more complete than the regular facts people and even medical professionals think they know and it is taught in a comprehensible manner. Thanks Dr. Berg!
Amen ❤
No doubt! you should check also Dr Alan mandell
Dr Berg is a beast of a work horse. Like all he does is just work
Without a doubt. He’s amazing.
@@evahuston4457 🙄🙄
One of the greatest doctors ever...watching you from Ghana
I just watched older videos; ones i have not seen yet. I must say, Dr. Berg, you have a caring heart, and do know what you share with us. I am feeling great and healthy, and look better than i did in my 40’s; I am 62. Thank you. ❤
Turmeric also contains antiseptic and anti-inflammatory properties, which helps clean the kidneys and protect it from infections, detoxifies the liver and purifies the blood. Ginger is also a good herb for cleansing the kidneys and liver, which helps flush out toxins and harmful substances from the kidneys, and improve digestion.
I am on blood thinners (xarelto) from having dvt and pe last year. Is it ok to take turmeric while on blood thinners?
I have Tumeric and Ginger in a really good tea 3 times a day. I forget the brand name, but it contains Tumeric, Ginger, and Meadowsweet. Tasty, warming, and healthy with zero caffeine.
@Pink Rose they had my list of medications and what supplements I told them I was taking. They didnt say anything about it but I googled it and it said taking turmeric along with blood thinners can cause the two to interact. Then I brought it up to my doctor and told him and he said yeah I would just stop taking the turmeric. So I kind of told him lol. A lot of these doctors don’t really say anything. There’s other medications im taking that have interactions like losartan and a steroid called Dexamethasone
@@mattscott6591 I do not recommend asking such things in comment sections. You must consult your doctor.
Garlic is important too. Those three are very important in ayurveda
I love bok choy! It's amazing with olive oil, garlic and a bit of salt. Just cook it quickly in a frying pan.
yes bok choy is the best!
Me too!
@@ytsux9259 right ;-) but it's a chinese leaves or mustard cabbage
Gotta say can't beat the chinese way with oyster, soy and sesame oil
My favourite veg
You are incredible. They way you elaborate enough to compell someone to take care of his health him or herself . Hats off
Thank you so much for your patience in this video-often times I speak to doctors and nutritionist and they all use medical terms and I often get so confused during consultations.
Thank you once again Dr. Berg for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽
Amazing! Dr. Berg would love to hear your success story. Would you like to share it? Feel free to upload your story here: www.drberg.com/add-client-success-story
-Dr. Berg's Support Team
I would like to hear your story as well. I have a friend who is dying and is in stage three with kidney failure. I would love to hear it and share this information with her.
How did u do.it.pls share...tqvm sir
@@Believer-in-Christ Boerhavia diffusa no proteins roasted mushrooms are good cordyceps couchgrass tea whole world botanicals chanka piedra bovine grassfed kidneys berries fruits and vegetables again no proteins like meat etc
Can you share what you did?
How amazing is the body when we take care of it the correct way! So amazing. Thank you for sharing your knowledge with us!
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,
You are calm concise and I am learning so much. Have been very very sick
Thanks Dr. Berg . I do have your app on my phone, I will check if there is a new one .
I love all your videos helping people to live a healthier life .
Thanks for all the care you put into all you and Karen do 💗💗
Dr. Berg you are an inspiration to all of us. May God bless you with health and happiness
Dr. Berg never fails to be always in the right time. Much love and respect for him.❤️
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
Thank you Dr. Berg! Yes, I agree with Thiemen, it's bery impressive to receive a plethora of information everyday. I love how excited you are to share this information to help everyone!
Thank you, Dr. Berg, for the information about detoxify the Kidneys, especially gout and kidney stone. 👍💖
I'm assuming when you mean toxic kidneys, they are at an earlier stage of kidney failure? You may want to clarify that if someone has been diagnosed with kidney disease, you must avoid high potassium foods. High potassium leads to cardiac events. The kidneys cannot filter potassium, especially late stage kidney disease, meaning potassium builds up in blood. Literally, high potassium causes heart arrhythmias and cardiac arrest.
Exactly
Exactly! Honestly, pls be careful people. It has to be just the right amount of pitassium levels in the body!
Dr. Berg, you are the best Doc. Thank you so much for all the medical advise you have provided, it’s much needed😷
Amazing and timely for my Grandfather. Thank you!
Dear Doctor Berg, I'm so grateful for your advice. Thank you.
You're very welcome.
I have been drinking ACV and lemon juice every day per your recommendation from another video.
After a couple of months of drinking these items, I feel better.
It blows me away how the food we eat can either be beneficial or desctructive.
The sicker people get, the more doctors write prescription and get paid per prescription as well as the pharmaceutical companies who profit from our sicknesses.
We are what we eat!
Yep, it is all about $$$ and not good health!! 😂😂😂
Exactly seems like every week the pharmacy sending my hubby a text about pick up a prescription, I hate all those cruddy meds, he thinks they help
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
YES TRULY DISHEARTENING N TOTALLY
DISGUSTING
Folks need t wake up😢
I shed a tear thinking about all the chemicals being created.
I have an allergic/Autoimmune response to Generic medications.
Just over 2 years ago we were fortunate to discover the culprit.
I have such a sensitive reaction to chemicals that I realize my future is rather bleak.
I have learned so much from Dr. Berg.
I tear up because I should be dead by now, but I am still on this side of the grass because of God, and Dr. Berg.
I really appreciate what I have learned, and am able to incorporate into my health care.
I shudder at the thought of eating 4-6 hours a day.
I did it for a while and can confidently say I underestimated the benefits, and plusses.
It really helped with my ADHD that surprised me at first, but I see how it chemically can help.
I guess I am getting a new app on my phone 🙂
Thanks Dr. Berg
Hi Don, I am writing you to specifically ask you about how you cured your ADHD ?
❣️❣️
@@Abbasian ADHD is made worse by preservatives used in every day products, especially cereals. This is only one cause however & if you follow Dr Bergs vids, the general plan, it shld do it altho its not an overnight cure. I too suffered ADHD as a kid of the '60s & missed out on a lot (tho i was overly active (thin) & played Sports). But somehow by the time I was 19, I started eating better & using supplements (1977). The attention deficit was gone but I still had WAYYYYY too much energy. Its not all bad, it got me promoted in a Large Corp bc, no one knew I only slept 3-4 hrs a night & put in more time than anyone else. I was also able to streamline several of their processes saving them million$ a year AND I found an untapped income stream for them. They created a new Dept for this and it makes million$ of dollar$ a year for them. I got rewarded. Plus I had a side hu$$le flipping house$. I did well (2000-06, & 2011-2022). Research, do the research!! And be very wary of what you put in your body, no matter the form- do u understand this?? A lot of things presented to us have severe life long consequences. In the 1950's mothers were told their breastmilk was poison- use manmade formula- I was raised on that. I was slightly autistic, I see it looking back; but now I have 135 IQ. You can UN DO the bad thats been done to your body, but it takes time & doing it every day- life style choices. Good luck to you!!
Intermittent fasting, only eating in a 4-6 hour window, fasting for 18-20 hours per day.
@@HeartFeltGesture Are you trying to clarify or repeat what I was saying?
Forever grateful for you doc, thank you.
Thank you so much Dr.Berg! My daughter was just diagnosed with nephrotic syndrome and we haven't got very many answers. I was literally told by her nephrologist that her diet DOESN'T matter, just to keep low sodium diet. We are on a mission to cure her gut and get to the bottom of this & heal her with God's help.
That’s exactly what my nephrologist told me! I’m working on curing myself!
if you find out let me know. I've gotten it before and had it cured with prescribed tablets. I got it again 4 years later but almost gone now with the same set of pills.
Do your own research. I started dialysis 3 months ago. I wanted to go plant based but was told exactly the same thing. My renal nurse actually told me to eat more animal proteins as I was losing protein in urine. For some health professionals its drugs drugs drugs. If i had my time again, I would be on a plant based diet, from the minute I was diagnosed. Also cut out gluten and any other processed foods. Wishing you and your daughter all the best.
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
@@jkm8741 Good luck on your journey and recovery.
Thank for the info Dr Berg 🌸 looking forward to download the app. Cannot get enough from your knowledge 😊
Thanks Dr.Berg for all of your good work!
My pleasure!
I've followed your advise,you are a truthful person,God bless you and all good people on Mother Earth!.
I love the notes on the white board to back up his statements.
I sometimes have to watch on silent, but I can still get the just of what is going on and apply the advice.
Keep up the good work Dr. Eric
I follow you from Serbia and try to abide by your advice, logical and scientific. Struggling with eating less sugar still, but I'm getting there. You're a gift, thank you.
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,
Thank you Dr. Berg, your information is so very, very helpful! I follow your advice to keep my kidneys healthy because of the kidney disease in my family.
Thank you Dr. Eric Berg D C , about Kidney decease and symptoms. More power to your channel, keep safe everyone
Thank you Dr. Berg for educating us all, since my primary care doctor really could not bother with these type details on my annuals….❤👍
This is all great information, Dr. Berg. I'm a foot zone practitioner and in my practice I have learned that Parsley Tea is one of the best herbs to drink to help the kidneys. It keeps the Bowman's capsules clean and clear. I make the tea with fresh organic parsley, maybe about a cup of parsley to one quart of water. I steep it for 8 minutes and no longer. Just an add on to kidney care. Drink it all day long, hot or cold! Thank you for your information!
I’ve heard of Parsley tea before. I am just wondering would it be the same if you eat parsley ?
@@incognito9262 I think it would be helpful for digestion. I think the best way to flush the kidneys however is to make it into a tea. Parsley is sometimes not given much attention as I think some people think it's just for looks. It's actually medicine!
@@chermarie332 thank you! great info! I use a lot of parsley in salads, add it to garlic and olive oil dip, and also make Tabbouleh. However, I’ve never tried it as tea before- but I’m going to right now 😊
Is the tea made with curly parsley or flat Italian parsley?
@@pngwwah1I would imagine that either would work. Maybe one is slightly better than the other?
Thank you Dr. Berg, millions thank you are not enough, for the gift that God give you, the gift of generosity. Your generosity is beyond ( I couldn’t find the right words for it/ them) so I just say big big thank you. ❤
Hands down...the Best Doctor! 👍
Thank you Dr Berg for this info. I'm immensely benefitted by your straight forward lectures.
Glad to hear that! You're very welcome.
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,
You are an amazing Doctor 👏 ❤ life saving information, simple and straightforward. God bless you sir 🙏 appreciate 👍👍👍👍👍
Massive Thanks DR ERIC for this video , the illustrations and recommendation's ❤
Thank you Dr. Berg. I really appreciate your information. You combine rationale with remedies!!!
I’m from Australia and you have helped change my life by watching you taking advice eating better exercising all the right things have helped my tinitus slowly disappear through good food and healthy exercise. Thank Very much
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
The only symptoms I have on the list is foam in my urine sometimes and lab results showed protein in my urine. Other than that I feel great everyday. I’ll definitely cut back on protein intake and keep drinking a little apple cider vinegar in my water. I have been blending Raw Irish Sea Moss gel in my smoothies in the morning and sometimes I eat a couple pickle slices on an empty stomach which has helped with my bowel movements. I thank this doctor for what he’s doing. Many people need to know a lot of food we eat in this country is totally banned over in Europe and other countries. God bless us all🙏🙏🙏🙏🙏🙏
Yes my hubby has the beer pee as some calls it, we put sea moss in our coffee, take acv gummies & aloe Vera
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
I get ocassional foam in my urine. Sometimes, I have protein in it, sometimes I don't. I feel Amazing almost everyday. Where do you get your sea moss gel?
I also have protein in my urine I'm premenopausal and on keto if low sugar low carbs
Yeah me too the only symptom I have is foam. I have to try that water with apple cider vinegar in it a spoon of it. Just thought of something maybe I can mix it with my lemonade put one spoonful in with my lemonade what the heck is going to get mixed up in your stomach anyways so what's the difference. Can't believe I'm doing this stuff I started out just wanting to lose some weight so I can button my pants. So the first video I watched from him explain to me why I was never losing any weight because I would eat all the right things for lunch and dinner. So I would say to myself wow I was really good today let me have a nice big bowl of ice cream at 8:30 and in the first video I watch he said if you have any snacks after you eat your dinner you just wasted the whole day. And that's exactly what I was doing every night. Cut that out went from 200 lb to 178 from September 11th to now.
Perfect timing. God bless you ❤
Awesome. Same to you!
Dr Berg, I listen to your videos faithfully. You have refreshed my brain n taught me more. The thing is you make so much sense about health topics. If it doesn't make sense, then I can't comprehend it, my brain doesn't compute, lol. Keep it up, you have hit many topics I need. Thanks, Doc.
You're very welcome. Glad you found the videos helpful.
Thanks dr.Berg much needed video/information.
You're very welcome.
1. Bok Choy 🥬 : cruciferious, high in potassium, no oxolates, low protein
2. Apple cider vinegar 🍏
3. Lemon juice 🍋
4. Celery (juice)
5. Lower protein
6. High Potassium diet without touching the sodium
7. Distilled water 💧; avoid tap water🚰
8. Probiotics (kimchi, sauerkraut)
9. Zinc
10. Arginex
You do NOT want high serum potassium levels. Very dangerous.
@@plumleytube At some stage in the kidney disease cycle, the kidneys start having trouble processing potassium. High potassium is bad, and could be worse even, than low potassium, because high potassium causes muscle spasms, most notably your heart. I'm sure Dr. Berg would agree with you that, if your doctor is concerned your potassium is too high, then you should listen. I am currently in this situation. I am fighting off end-stage kidney disease, while balancing heart disease and diabetes. I am already trying some of the things Dr. Berg has recommended, and I will step that up and add others to my regimen. I won't, of course, add Bok Choy to my diet at this time. If my kidney function improves to the degree that my serum potassium levels drop considerably, I will add it at that point, and observe the results.
You are right we shouldn't listen blindly we have to think and watch our electrolytes and other blood tests then take what suits us
Love your videos Dr Berg, thank you for being so informative. Many of us really appreciate your work, my twin and I especially. God bless!
I THANK YOU SO MUCH DR. BERG YOUR VIDEOS ARE REALLY ILLUSTRATED IN A MANNER THAT @LISTENING GETS SOMETHING SO IMPORTANT TO TAKE HIM SOMEWHERE. BRAVO!
I have just retired from teaching, I am so thankful that I have found you again, you are so clear in explaining, so helpful with additional information, I am making a list of information I need to correct years of not putting myself first. Thank you for direction so I can do what I have to do in my life. Thank you for being my teacher. 😁
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
Thanks Dr. Berg. You, and your Team, always deliver great medical/nutritional information!👍😊
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
Dr. Berg, thank you for all your teachings! We appreciate you more than you know!
Thank you so much Dr Eric🙏❤
Dr. BERG ... you give people knowledge and basic understanding how to to get better , healthier and happier!
Your presentations are always vivid and simple , yet so informative and colorful!
You are a wonderful person, let's your life be filled with joy, longevity and happiness!
Big respect
Victoria!
I really appreciate your comment! Thank you for your support!
@@Drberg
💟
S
@@Drberg How much ACV at one time, a teaspoon with lemon juice? I have SLE lupus, kidney damage, protein in urine Dr recently found a small mass in left kidney. Also diagnosed with Fibromyalgia, RA and several other medical issues. Trying hard to get well, thank you.
@@ginafarrell6797 Have a look at his videos on ACV for specifics on for specifics on that topic.
Thank you Doctor Berg for what you do, I very much resonate with what you say in every video. You are awesome!
Very, very helpful information you have. I appreciate your time very much. Much Love to you , Mariana here in Cleveland.
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,
Thank you so much. Your program change quality of many lives. Including ours. God bless.
Thank You so much for everything 🙏💖 Blessings and Love
Hi. Thank you all for the blessings and nice comments. You ask what did I do? Well, I followed Dr. Berg's lead and did my research of course, and listened to my body. Long story short (believe me this is short). I started eating clean, I cut sugars completely out and this mean fruit as well. Yesss, fruit because fruit have a lot of (natural) sugars in them (blue berries, yes but in small quantities) and remember you are already in overload. I know this because I became either dizzy or my eyes became very blurry afterwards (the pre-diabetes number told it and my lower back would hurt). I eat little (very small quantities once per week if I crave) to no carbs. I worked on my liver, blood sugars (pre-diabetes) and gall bladder which they are all in connection with the kidneys, per my doctor. Dr. Berg supplements, and this is not a selling point, they really work! I can't digest large salads but I do eat organic vegetables, avocadoes, probiotic foods daily (no dining out), small quantities of food & meat (grass fed of course, no pork) and I start using Dr. Berg's Vitamin D3 & K2, cruciferous and Vitamin B1 or nutritional yeast supplements. I also do intermittent fasting and I am down to 1 meal per day sometimes 2. The best tea that I have found that works for me is Organic Green Tea and the Liver Detox Tea with yellow dock and milk thistle (make sure the tea bags are Chlorine free-I did 1 cup daily). This tea help cleanse and takes the stress off the kidneys along with potassium herbal supplements (food source vitamins). Once my blood sugars and high blood pressure went down, my kidney numbers started to decrease as well. The #1 thing is to drink plenty of water-I do not drink alkaline water because its not really alkaline after its been sitting in plastics bottles, so I do distilled water (I started doing 1 gallon a day and now I just do 2-3 liters per day). No sodas, wine, alcohol, coffee, juice...nothing, nothing but tea & WATER adding lemon or lime for flavor in the water. Just until I got my numbers down, but now I don't even like the taste of anything but my water and teas. Calcium, magnesium, and zinc work wonders and helped me on my journey as well (make sure they are of good quality). I hope this helps someone out there and remember to do and take what works for you. Listen to your body. If you can't take certain supplements or eat certain vegetables, try something else but don't give up! It doesn't happen overnight or in a couple of days/weeks, but it did take me about 6 months to start seeing the numbers decrease. It was a choice of life. Good Luck to you all!!
Your information was very Grateful 😇 to Us
Thank you much
My husband has been Diabetic for some time now
I see many issues from medications now
effecting his body
Especially Puffy Eyes
& Gout & Swelling in Ankles
I dont like it 😢
I would like to ask what is a Good Brand of Vitamins for him to take ?
Thank you very much
God Bless ♥️
This video confirmed what i felt i had been struggling with: too much protein. The high protein diet push lately has done damage to my health and I sensed something was wrong as I never crave it as my petite athletic frame can't handle it and now am too muscular for my size. I am now very dense, digestion is super off, nonstop bloated, as the amount my coach has me eating so much protein and I have to force myself to eat it and rarely can finish it. And cant lose weight and struggling with fatigue nonstop. Thank you Dr. B
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
Similar issue. I hate protein. I’m on keto but can’t keep up with the protein. I have heard stories how keto causes kidney issues. Don’t know if that’s true. I’m also fatigued too. I know I’m anemic though maybe that’s why. I definitely need to be drinking more water too. Keto though has helped me drop 25 pounds. Started at 140 I’m steadily at 115 now and I’m 5’2. I had a horrid sugar addiction and that messed up my teeth too.
More fat, less protien....
Lime water lemon water milk thistle 3 x a week. Celery and cucumbers without the skin.
Fire your coach and listen to your body!
You help me a lot Dr. Berg.
You help me in understanding the proces.
I'm a physical therapist and really like to know more about the organs. And you educate me a lot.
Glad to hear that. Happy to know that you are learning a lot here. Have a nice day!
Thank you so so so much for doing what you are doing. I have a question though, what is a good easy digestible protein source? Thanks in advance for your assistance. May you, your family and your team be blessed.
Love your video's! My mother was a walking time bomb that passed in 2916. She had addison's disease, diabetes, heart disease, and obese. My father had a 4x heart bypass when I was 10, and also was a diabetic.
Luckily for me as a teen I was obese. 320lbs by the time I was 20. I had a gastric bypass when I was 21. I lost 190lbs. I had pcos. Told I was never going to have children. I am now a momma of 6 children under 12yo. I have gained some weight back over those years. Now 180lbs. I have had kidney stones, stones in my gulbaldder "which they had to remove", and also a kidney blockage while pregnant that resolved on it's own "hoping". My family history has me terrified. Bok choy and celery here I come! 😋🥺
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
Before 1980, ifvwas rare for obese adults to be over 300 lbs
It could be our food chain?
It may not be DNA, but habits
@@kathleenking47It's habits and more chemicals in our food supply. Gmo this, gmo that, lab grown Frankenstein foods. If at all possible, grow your own food, and if you can't grow it, buy organic.
Genetics loads the gun but lifestyle pulls the trigger and since all of our habits are learned, it is our habits that do the damage. Concentrate on fat content of food at this stage and choose low fat options- No oil, no butter, no cheese, no dairy. You will lose weight and you will improve your health. It is the fat we eat that we wear on our bodies and we won't burn fat if daily we eat a load more. Good luck
May I please ask you about your kidney blockage? Had a checkup, and when they did an ultrasound of my abdomen, they told me that I had a blockage in the tube that comes down from my kidney.
Where was your blockage? ...did you have a slower urine stream because of it like I do?
Thank you for your hard work.
I appreciate those kind words.
Thank for saving to many life Dr Eric🙏🙏👍
Thank you Dr Berg for all you do! Excited for the app
Very interesting. Looking back, my wife and I were both pre-diabetic. Healthy by most standards. But had kidney stones, both of us. Had high blood pressure, kicked off by a mold apartment. Had lots of dandruff, puffy eyes, blepharitis. Dry skin, which lotion does nothing for but for that 10 min it's moistened. Then it dry's right out. I knew there was something wrong 20 years ago and didn't find you then. To explain some of the symptoms and now know what to do about it. Or how to share with others what may work for them. My blood work last years before doing anthing different in diet/food choices. Kidney function was 80%. I read it back then but didn't know it was a problem Dr. didn't say anything either. It was a big MEH. That doesn't mean anything.
I did the intermittent fasting, high saturated fat and more meat. Now kidney function is 100%. Thanks for reinforcing the concept and path to figure out a problem if you are unsure. or if you dont' feel good. If you feel bad and don't feel like you can run a mile. Then you need to watch all of his videos. Dr feng too. Change your life and get healthy. Eat some veg, meat, eggs and salt. Some butter and other saturated fats. Maybe coconut oil, some. Eat things for vitamins. Not calories. Do not eat tons of carbs if you don't feel amazing after having them.
Dr. Jason Fung
Thank you for telling your story, I wish you the best and speedy healing. I wish Dr. Berg would do a video on the health effects of mold and calcium disregulation and neuro-hepatic -cytotoxic effects. Mold is very yin, and it seems to perpetuate resentment, anger confusion, etc. According to OSHA, 70% of buildings have water damage. Info about mold seems to get buried and is hard to find. IMO it is the underlying cause of many healthy problems especially cancer.
So the doctor didn’t diagnose you as in the early stages of kidney disease with 80% function ?
I had the exact same issues from living in a mold filled house. Have been in a low oxalate diet fir 2yrs and high protein but have felt that my kidneys weren’t right and a recent test showed stage 3 kidney disease. Mold is so harmful !!
Thank you so much Dr. Berg for coming forth with the solutions most in the profession will not consider.
My pleasure.
@@Drberg I can see from your zeal presenting this knowledge
( and so non condesceding) that it is a pleasure for you to share health with us. . note: I am posting much of your content @figinformer God bless you and thank you .
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,
Thank you very much, Doctor, for your valuable lessons........
Thank you so much for this video
You're very welcome.
Just got the app. Thank you sir for the free app and amazing content. Has really changed my life in the last 7 months.
Thanks for the great feedback. Appreciate it!
Dear Dr. Berg, thank you so much for your TH-cam medical videos. It is amazing how much information you share with us. Your knowledge is on the highest level of modern medicine and the way you present it is convincing everyone to take part of a healthy life. Many, many grateful Thanks!
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
You are very welcome! Thank you for your message.
The information in your videos thank you appreciate you
Danke schon für alles Info, more blessing to come, and stay healthy always.
Thank you, Dr. Berg. Preciate yuh! Yes, I speak slang at times! LOL. I think something is wrong with my kidneys. When I use the restroom my urine is pink. I ended up in the hospital in 2021 or 22. They said it was diverticulitis but my lab reports had my doctor telling me to go to the ER immediately due to my liver and kidney results. I started buying probiotic drinks, more fruits, vegetables, alkaline water, and salads, and a banana here and there but I don't like the texture of bananas. The sad thing is I was only able to afford these things after losing my job @ UHG and having to rely on food stamps after being unemployed for 2months. It took me 3 1/2 months to get back in the medical field. I say this to say that people can work and still cannot afford a health life style at times. Sorry so long but thanks for the tutorial!!!
You are an excellent teacher, and I wish all MDs would be like you. Today, people just go shopping and don't know what's in the food. Very sad, and to me, it is the cause of most of our aliment today. Not only the foods but also our furniture stores like Target, Walmart, and Prep. 65 warning label and how it has formaldehyde, and I bought a card table with four chairs made with lead. I took it back.
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,
I bought meat from Walmart that had red dye on it
I took it back
Always had high regard f Walmart 😢
Thank you so much 🎉for this life-changing information! I just downloaded the app it's great 👍🏾
Thank you so much for the information. GOD bless you ❤
I'm surprised asparagus wasn't mentioned at all. It's been my go to food for kidney health.
Yes. I read somewhere it makes kidneys new like a young persons...
@@ClassicAudiobooksInspirations 👀wow!
He has mentioned asparagus before as a good food for the kidneys.
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏
Dr B to my rescue once again!! I can't wait until I feel 100% so I can share everything with you! I'm not a success story YET but I'm 90% there & Dr B was the reason! My cat helps monitor my progress. She smells my eyes & breath everyday before & after I oil pull. She told me I had ammonia breath and that's when I knew...I had made my last rights with my family a few months back and started down this 'road of recovery'. Hospital told mey endocrinologist and oncologist had zero appts until October... I said I'll be dead by then... They wouldn't even leave as message for her. Welp...lost a patient. Suffered since I was a child, got really bad as a teenager,..etc neglected by "modern medicine". I'm doing it!!! I'm over 50 and rough moments here & there but I've never felt better in my life!!! Once I get my own diet right on point for me I'll be right as the Mayor 😆 Dr B.... You.... You're good you... You're good!!!
you have a supercat! 🐱👍🏿
@@fidelcatsro6948 she speaks 4 languages 🥰 Russian Blue Hair Sophia...my life saver! She jumps & meows if she smells ammonia on me. God bless her everyday!
@@kristinareed6656 😸✔️
Thank you very much Dr for the profound information.God bless you ❤
Sir your videos are blessing to the world
I love bok choy. I always make this Vietnamese soup with ground pork or back rib. Just boil the meat and season the broth with a little salt and stevia, after it’s cooked, throw in bok choy, the moment the water boils again, take it off the heat. Amazing with fish sauce too.
I get oriental flavored ramen. Make a pot of soup with the flavor packet, add bok choy, snow peas, pork & whatever other vegetables u like. But I don't eat the noodles. Yum!
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,
Thank you so much for this information. I am in remission from Multiple Myeloma and still have too much protein in my system. Betweein the Multiple Myloma and the chemo my kidneys are failing. Unfortunately the Specialist does not give me any information on how to make things better they only want me to go on dialysis or get a kidney transplant. I am trying to keep my kidneys from going into the end-stage renal disease. I have ordered the Arginex and will also include some of the foods, supplements, and juices that will help. I cannot express how much I appreciate the information that you share.
Thank you Doc.God bless you more🙏🏼💖🌹✨
Age 76 with little dietary discipline but I will give it another try. My children are followers of your intermittent fasting and keto diet.
Hello, how are you doing
Thank you so much for this. Been getting off track with controlling my diabetes lately and have been urinating constantly. My doctor just takes the medication approach, and I see a nutritionist...but your channel is gold. I'm starting a fasting diet with Keto as per your recommendations in other videos too.
HOW is it going- healing
My primary care M.D., who is Board certified in Internal medicine recommends I drink dandelion tea. She said it detoxifies the liver and kidneys.
Oxalates in dandelion though.
Yes, i use dandelion for kidneys
@@cogit8ableYou people look for the tiniest amount of anything in a product to discourage people from healing themselves.....🤗
@@gutchiespencer2714 sir if you are aware of what kind of stones, you are accumulating, and you are accumulating oxalate stones then you don’t want to be consuming things that are high in oxalates.
Thank u doc for clear explanation ...God bless u
THANK YOU SO VERY MUCH…for the LIFE SAVING INFORMATION DR.BERG
Thank you. That actually meant a lot.
Dr. Berg's Support Team
Dr. Berg, I love your videos. I share them with my family a lot. My sister has kidney disease and was on dialysis. Currently she is not on it because she has been trying to change things with her diet. So far so good, but her endocrinologist keeps telling her she may end up back on it. I know there is something else she can do, but the doctors keep feeding her misinformation. It is so frustrating.
Thank you so much for sharing your knowledge. You are appreciated!
How is your sister doing now? Hope she is getting better!! Sounds like a great recovery from dialysis and back, would you like to share it?
Would be great to see Dr Berg make a video on the proven and anecdotal benefits of meditation and/or just deep breathing. Like what happens in the body when you spend an hour a day, or even 15 minutes, taking very deep,slow breathes for a few days, a week, or even a few months? I know the effect is compounding on the function of the nervous system, muscles and organ tissue as you do it regularly, and I already know from previous research and experience how powerful and rejuvenating it is, but it's always a treat to hear it from Dr Berg all organized and to the point.
have you been doing it? ANY HEALTH BENEFITS??
Dr Berg we r so blessed to have you ❤. I can't ty enough🙏💛
Awesome!
Extremely educational and informative, and very much appreciated 👏
I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,