The Top SUPERFOODS for the Kidneys-Explained by Dr. Berg

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  • เผยแพร่เมื่อ 14 พ.ค. 2024
  • DOWNLOAD THE FILE HERE: drbrg.co/3TEdbt6
    Discover the best superfoods for dealing with a kidney problem.
    Check out Dr. Berg's Baja Gold Sea Salt Here: 🛒drbrg.co/41C9BBn
    DATA:
    www.ncbi.nlm.nih.gov/pmc/arti...
    0:00 Introduction: Top superfoods for the kidneys
    0:15 Function of nephrons
    0:58 What to eat and avoid to protect kidney health
    2:07 Superfoods for the kidneys
    9:40 Discover the best foods to help prevent a kidney problem
    Dr. Eric Berg DC Bio:
    Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
    Follow Me On Social Media:
    Facebook: bit.ly/FB-DrBerg
    Instagram: bit.ly/IG-DrBerg
    TikTok: bit.ly/TikTok-DrBerg
    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    #keto #ketodiet #weightloss #ketolifestyle
    Thanks for watching! I hope you’ll incorporate these superfoods into your diet if you’re dealing with kidney problems. I’ll see you in the next video.

ความคิดเห็น • 1K

  • @lynkinealy2926
    @lynkinealy2926 4 หลายเดือนก่อน +1578

    Asparagus. Celery. Lettuce. 🥑 Avocado. Cucumber. Garlic 🧄. Cabbage. Cauliflower. Mushrooms 🍄. Spirulina. Fermented foods. the refrigerated ones. Extra virgin olive oil. Organic cottage cheese. Goats cheese.

    • @alexitselentis7904
      @alexitselentis7904 4 หลายเดือนก่อน +64

      Thanks 😊

    • @Sophisticated8
      @Sophisticated8 4 หลายเดือนก่อน +23

      I just ate some cheese because I cooked lasagna otherwise I have cut out cheese

    • @user-xx3dy8zb7o
      @user-xx3dy8zb7o 4 หลายเดือนก่อน +19

      Thank you👍👍👍👍👍👍👍

    • @elvirasandoval1904
      @elvirasandoval1904 4 หลายเดือนก่อน +19

      Thank you

    • @RayaEagleWings
      @RayaEagleWings 4 หลายเดือนก่อน +18

      Thank you 🎉

  • @vietnamesestyles
    @vietnamesestyles 4 หลายเดือนก่อน +358

    This guy trying to save my life more than my own doctors are. Much respect.

    • @__WJK__
      @__WJK__ 4 หลายเดือนก่อน +2

    • @MoniqueangeliqueLumpkin
      @MoniqueangeliqueLumpkin 3 หลายเดือนก่อน

      89%OF DOCTORS ARE GREEDY THOUGS. SET HOSPICE AT HOME, CONTROL EVERYTHING. GOD BLESS

    • @teetawn9454
      @teetawn9454 3 หลายเดือนก่อน +3

      So true. Same with me.

    • @n.lyndley.9889
      @n.lyndley.9889 3 หลายเดือนก่อน +4

      Huge empathy, but ultimately it’s always our own responsibility.
      God Bless ❤

    • @GinaSpector-mz2uq
      @GinaSpector-mz2uq 3 หลายเดือนก่อน +2

      That’s for sure.

  • @anishj9863
    @anishj9863 4 หลายเดือนก่อน +142

    I have been searching for this video as my mother have chronic kidney disease. Prayers to all those suffering from this disease.

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน +2

      Some of the other Dr Berg’s videos /articles on kidneys disease may be of interest with more data.

    • @monnieannbee8197
      @monnieannbee8197 3 หลายเดือนก่อน +2

      Try Katherine Kidney as well. 🙏🏾

    • @asifally3157
      @asifally3157 3 หลายเดือนก่อน

      Show here in hiims ayurveda they can cure damaged kidney they have centers in india even kidney failure...

    • @asifally3157
      @asifally3157 3 หลายเดือนก่อน

      Show her in hiims ayurveda they have reversed kidney failure center more in North india just google it you can get the center.. They are in Canada also

    • @mhagsgonzales7093
      @mhagsgonzales7093 3 หลายเดือนก่อน

      Try watching Katherine and the Acacia Pure kidney restore. So many customers reviews saying they are CKD stage 4 ,5 and some with high creatinine and some are diabetic but they are cured with Dr. Katherine's advice and this acacia fiber kidney restore.

  • @winningvictory
    @winningvictory 4 หลายเดือนก่อน +157

    Dr. Berg; you are the year round gift of a humanitarian, Doctor of health and wellness that keeps on giving in what's left of this immoral society!
    Thank you so much for this wealth of health/life improving information!

  • @richardolson7157
    @richardolson7157 4 หลายเดือนก่อน +75

    I go to a Recovery Cafe in Muncie, Indiana. One 75 year old with kidney problems is always asking me what I recommend. Others in the group are also tuning into my nutritional comments, much of which comes from Dr. Berg videos. I am going to turn them onto this video. Because many of the Recovery Cafe members are addicts with digestive problems due to drug abuse, this video and others will help educate them. Thanks so much for all your due diligence.😊😊😊 I believe the Recovery Cafe started in Seattle Washington but is all across the country. It's so supportive and so are you. Thanks again Dr. Berg!!!

    • @nicoleleckner7902
      @nicoleleckner7902 4 หลายเดือนก่อน

      This sounds fascinating wish we had one where I live

    • @antoniocognato5023
      @antoniocognato5023 4 หลายเดือนก่อน +1

      There is this guy, he's indian/Pakistani. He's 120 I believe. Look him up

    • @camperjack2620
      @camperjack2620 4 หลายเดือนก่อน

      Hi, I had indigestion, I found a Dr Ken Berry and pushed my low carb towards pure carnivore. I also learned about oxalates, lectins; and put put that to work. Indigestion gone!

    • @Needless2say
      @Needless2say 4 หลายเดือนก่อน +4

      Dr Ken Berry is good I also really like Dr Peter Osborne, and E.O. Nutrition ( Elliot Overton), Barbara O'Neil, Dr Robert Lustig, Dr Sten Eckberg, Dave Asprey, Andrew Huberman PhD. Dr Pearlmutter, Dr. Thomas C Levy, Dr John Bergman, and Dr Jordan B Peterson. Nootropics Expert is another good one.

  • @loveleah...
    @loveleah... 4 หลายเดือนก่อน +130

    Thanks for taking such good care of us, Dr Berg! You're awesome! 🌷

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +14

      Very glad to be of help!

    • @sharieannpryce9127
      @sharieannpryce9127 4 หลายเดือนก่อน +5

      ​@@Drberg Can you do a video on Bilary Dyskineisa? Thank you for all you do 🙏🏼

    • @Mouseears11
      @Mouseears11 4 หลายเดือนก่อน +3

      Dr. Berg, you are a God send! Thank you for all your help.😊

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      @@sharieannpryce9127Some of Dr Berg’s videos /articles on bile / gallbladder may be of interest.

  • @XtremeGamez
    @XtremeGamez 4 หลายเดือนก่อน +144

    This video helps soo much thanks dr. Berg I am going to implement everything you have said in this video to help my kidneys get better!! You’re the best doctor out there and this video was amazing thank you!!!!!

    • @Sophisticated8
      @Sophisticated8 4 หลายเดือนก่อน +5

      A good dr instead of saying get on medication 💊 drugs he’s telling people how to heal their bodies naturally another thing is I don’t eat as much meat 🥩 as I used too peace ☮️ and love ❤️ family

    • @susanmorgan4151
      @susanmorgan4151 3 หลายเดือนก่อน +1

      Thanks!

  • @simerodgers3118
    @simerodgers3118 4 หลายเดือนก่อน +110

    Can we all just acknowledge the fact that Dr.Berg looks extremely young and well for his age. He could pass for late 30s or early 40s. Proof he clearly knows what he’s talking about when it comes to maintaining health.🙏

    • @jon2849
      @jon2849 4 หลายเดือนก่อน +8

      He's 58

    • @user-mm3qt4nf7i
      @user-mm3qt4nf7i 4 หลายเดือนก่อน +5

      Thank you Dr. berg for working hard for us...

    • @zetty1977
      @zetty1977 4 หลายเดือนก่อน +8

      He does look great

    • @dorsetboronia6744
      @dorsetboronia6744 4 หลายเดือนก่อน +3

      This is a recent load onto his channel, BUT. has he made it recently. I reckon it was made a while back. For the younger look.

    • @steveleeart
      @steveleeart 4 หลายเดือนก่อน +2

      @@sampopellook at his videos from a decade ago, when he first started researching better health, he was a pudgy guy, didn’t look healthy at all.

  • @ToniDJohns
    @ToniDJohns 4 หลายเดือนก่อน +7

    Dr. Berg, I love the way you itemize various topics in your presentation formatting. Just enough and good points to follow. Thank you !!👍

  • @donnamelcher7978
    @donnamelcher7978 4 หลายเดือนก่อน +26

    I love the list of foods for fixing kidneys. It sounds like a tasty salad
    😋 I could easily do this!

  • @Zerael071
    @Zerael071 2 หลายเดือนก่อน +1

    This really is the best video I’ve seen on this. I just watched like 10 videos and this one has more useful information than all the others combined.

  • @douglaspage2398
    @douglaspage2398 4 หลายเดือนก่อน +28

    Dr. Berg. I am a full time dialysis patient, and there is something you said here that raised my eyebrows.
    The thing is, that the reason that my kidneys no longer work, is due to a kidney injury sustained from a reaction to the dye used in a contrast MRI. I had one before, when I suffered an ischemic stroke, and sometime after that, during the follow up appointments, I was told that I had a reduction of kidney function. I made no connection. However, about 6 years later, I went to the ER with chest pain, which turned out to be an Abdominal Aortic Aneurysm, and was Instantly admitted for surgery to repair it with a stent. From my understanding of what I was told by the doctors, the contrast MRI was necessary in order to map out the stent and repair procedure, so I am not complaining. The alternative was the aneurysm rupturing, which, again, to my understanding would have been game over for me.
    However, due to the resulting kidney injury, I have required 4 hrs of dialysis, 3 days a week.
    I understand that not everyone has this kind of reaction, or so I am told, but the problem is, that the only way you know that you are going to have this kind of reaction, is when you do.
    It seems to me that this is also very good reason why not to recommend an MRI, especially a contrast MRI, and especially not to people who already have diminished kidney function.

    • @YelenaVlogs
      @YelenaVlogs 4 หลายเดือนก่อน

      Are you sure it was an MRI dye and not an iodinated contrast which is known to damage kidneys. And it damaged mine 😢

    • @YelenaVlogs
      @YelenaVlogs 4 หลายเดือนก่อน

      @@douglaspage2398I am truly sorry you had to go through that 😢 I was absolutely healthy 38 year old, and got CT needlessly. I just had a minor injury from my toddler jumping on my belly and I am very thin it probably stretched some muscles. I had some discomfort for a few weeks and decided to go to ER (the stupidest decision of my life). I actually begged them for an MRI but they said only CT is done at ER. Then they talked me into getting that damn dye. Since I was 11 I never used any meds even pain killers for anything, was healthy and even had given birth at home! This changed me: I have salivary gland damage, dry eyes, kidney problems: eGFR seems to be still above 90 but my kidneys stopped conserving water so I began to urinate very dilute urine one week after the dye, basically developed tubule problem with bad reabsorption of water and other things. My oil glands for eyes and skin got damaged. I started to bleed heavily on the second day after the injection- and developed hypovolemia and low bp (had vertigo upon standing) but still didn’t go to the hospital I think that also affected kidneys. The thing was that I drank water but it was not reabsorbed. I couldn’t sleep for 2 months without pills which I never took before…It’s been 7 months now, I don’t think I can ever fully recover from this scope of damage. I used to love life, was happy, healthy, affluent- now I just feel miserable every single day 😢

    • @YelenaVlogs
      @YelenaVlogs 4 หลายเดือนก่อน

      @@douglaspage2398Oh forgot to say, the dye caused me visual problems. Developed crazy amount of eye floaters one week after injection and visual acuity decreased in the right eye (used to have above 20/20 vision and never knew what dry eyes are).

    • @Tk-iz2ws
      @Tk-iz2ws 2 หลายเดือนก่อน

      There are a few kinds of contrast dye. I am allergic to one. If you are theu can tell in the first minute by your reaction & stop the IV. If the dye is essential they have a different one. I know because it happened to me.

  • @janinademetriou-warburton6427
    @janinademetriou-warburton6427 4 หลายเดือนก่อน +4

    Thank you, Dr Berg! Hope you had a lovely Christmas!

  • @thehiltongirl
    @thehiltongirl 4 หลายเดือนก่อน +12

    I am very thankful for this channel. ❤

  • @phoenixjackson2847
    @phoenixjackson2847 4 หลายเดือนก่อน +2

    Another great video. Thank you Dr. Berg. Happy health to everyone.

  • @user-yq9lt8jn6r
    @user-yq9lt8jn6r 4 หลายเดือนก่อน +20

    Thank you Dr Berg. Whenever I feel my body is not right, I will go look for Dr Berg video. I will follow his advice and it’s works every time. God bless you Dr Berg!

  • @Mischiou
    @Mischiou 4 หลายเดือนก่อน +35

    TH-cam just asked me if I'm happy with Dr. Berg vids, popping up in my suggestions.
    Ofcourse: My anwser was 'Very'.
    Thanks doctor Berg, keep them coming, pls.

    • @joycecoday8942
      @joycecoday8942 3 หลายเดือนก่อน

      Please provide info for Barretts Esophagus. Thank you

  • @gayatri_111
    @gayatri_111 4 หลายเดือนก่อน +2

    Thank you so much Dr Berg I have searched this question many times but never got Trustworthy answers but after listening you I got this information which is 💯 trustworthy thank you ❤

  • @thuywu2304
    @thuywu2304 4 หลายเดือนก่อน +5

    This topic is so wonderful for kidney. Thank you so much Doctor Berg, your information always great content as usual. ❤

  • @CHINGGISJINNAHPHARAOH123
    @CHINGGISJINNAHPHARAOH123 4 หลายเดือนก่อน +15

    In this video you really considered those with kidney issues, thank you so much. Awesome videos, you are a G for real. Dr Eric Berg is amazing!

  • @dcocorose
    @dcocorose 4 หลายเดือนก่อน +6

    Dr. Berg, you are an angel. I am Grateful for your knowledge. Have a wonderful life.💐

  • @Fluoride_Jones
    @Fluoride_Jones 4 หลายเดือนก่อน +24

    My 72-year-old dad literally has a doctor's appointment in an hour and five minutes. They're giving him an ultrasound to look at his kidneys. Last week his doctor told him his kidneys and bladder are becoming low-functioning and that he's pre-diabetic. No one's surprised by this except him. I know this will be an uphill battle for my sister and I, but thank you Dr. Berg for producing this very timely video.
    I'll just be a happy if we can get him to cut his McDonald's intake to once per week, to stop putting salt on bacon, and to limit each cup of coffee to four sugars instead of eight. 😳

    • @ReapingTheHarvest
      @ReapingTheHarvest 4 หลายเดือนก่อน +8

      Putting salt on bacon 🤣. My man loves his salt. I hope his tests come out ok and he lives many more happy healthy years.

    • @Fluoride_Jones
      @Fluoride_Jones 4 หลายเดือนก่อน +1

      @@ReapingTheHarvest Hahaha! He puts salt on fast-food french fries, too. You know, the ones that are already heavily salted! Thank you for your kind words, brother. 🙂🙏

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      Yes! Some of Dr Berg’s videos /articles on salt cravings and on adrenals may help though.

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน +1

      @@Fluoride_JonesSome of Dr Berg’s videos /articles on the importance of salt and of potassium to balance salt out may be of interest.

    • @Tk-iz2ws
      @Tk-iz2ws 2 หลายเดือนก่อน +2

      Make his coffee a lil weaker & he will use less sugar. Get him a flavored creamer without sugar added. A shake of cinnamon. Stevia to sweeten.

  • @keanglim5333
    @keanglim5333 4 หลายเดือนก่อน +1

    Thank you very much for caring and sharing these information it helps me feel better .

  • @jenniechen24
    @jenniechen24 4 หลายเดือนก่อน +1

    Dr Berg you are my hero and thank you for your beautiful kind heart!

  • @Thaythichgiachanh262
    @Thaythichgiachanh262 4 หลายเดือนก่อน +3

    Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and help a lot on a daily basis in choosing food when shopping, etc. Thank you ❤✨

  • @gabiedavalos2485
    @gabiedavalos2485 4 หลายเดือนก่อน +17

    These foods are actually not boring at all Thank you so much for your guidance.

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +7

      No problem. Glad to share this video.

    • @Biglover29
      @Biglover29 25 วันที่ผ่านมา

      For me they are. 😕 Also avoiding packaged & canned foods? Can't fresh or organic foods canned the way they are?

  • @limongem
    @limongem 3 หลายเดือนก่อน

    Thank you! Also love your calm delivery 👍👍

  • @gaitreeferguson3012
    @gaitreeferguson3012 4 หลายเดือนก่อน

    Happy holiday includes the new year 2024. I am so happy for these information. I am learning a lot health wise from your vlog. Thank you again dr. Berg.

  • @brianmoore1164
    @brianmoore1164 4 หลายเดือนก่อน +10

    Thank you! Please consider a nutritional breakdown of EVO vs avocado oil. I think a lot of people would like to see similarities and differences.

  • @kingblade1419
    @kingblade1419 4 หลายเดือนก่อน +14

    Spiriluna has a lot of iron too, so be care full. I think as long as you don't eat refined food you are fine. and also the amount is important, don't forget to listen to your senses if you eat something, God gave you senses so use them, don't just copy others, we are not clones, your body might differ.

  • @sunnymagnuson1809
    @sunnymagnuson1809 3 หลายเดือนก่อน

    Short and sweet and informative, ThankYou

  • @kaylenehousego8929
    @kaylenehousego8929 4 หลายเดือนก่อน +2

    Appreciation and blessings from Sydney Australia.

  • @mariawelling4194
    @mariawelling4194 4 หลายเดือนก่อน +5

    Dr. Berg is MAGNIFICENT 😊❤

  • @onthemoney8356
    @onthemoney8356 4 หลายเดือนก่อน +5

    Dr. Berg you deserve all of the fortune and blessings one can receive.

  • @tarikwascott2250
    @tarikwascott2250 หลายเดือนก่อน +2

    Dr . You are a good friend for all of us . GOD bless you. 🙏.

  • @maxnine57
    @maxnine57 4 หลายเดือนก่อน +1

    Thank you DR Berg and Happy New Year

  • @user-bq7lg4gw3r
    @user-bq7lg4gw3r 4 หลายเดือนก่อน +3

    Great information Dr Berg. I am learning a lot from you. Blessings🙏❤️

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +1

      Hey thanks! Appreciate that.

  • @dalecollins876
    @dalecollins876 3 หลายเดือนก่อน +3

    I “THANK YOU”FOR ALL AND ALWAYS 🥇

  • @josepalacios1363
    @josepalacios1363 4 หลายเดือนก่อน +1

    Thank you And God bless you for all the great information.

  • @GNParty
    @GNParty 4 หลายเดือนก่อน

    Excellent video topic!
    Please make more like this! ♥️

  • @gerardoflores5659
    @gerardoflores5659 4 หลายเดือนก่อน +3

    Thank you Dr. Berg, an invaluable resource for humanity 🙏 you are.
    In the last few weeks I have noticed that your videos have had different audio changes. I'm hoping that it's your video editing department, and not the YT censorship already trying to omit certain key words from your content. Please be safe 🙏 ❤

    • @foofookachoo1136
      @foofookachoo1136 4 หลายเดือนก่อน +2

      Speaking of omitting words-would they omit entire sentences?? Because he was talking about vit. D and how we would have to take that in a supplement form, instead o getting it through food. BUT, he never said exactly how much of it to take!! I don’t think he would tell us to take this, unless he also would tell us HOW MUCH to take!! I’d like to know how much!! Think they omitted THAT SENTENCE!! HOW MUCH vit. D, Dr. Berg, please?? Thank u SO MUCH!

  • @nomileel7518
    @nomileel7518 4 หลายเดือนก่อน +3

    This is the most relevant video for me on TH-cam!!! Thank you for this. I have had two kidney transplants. And let me tell you, dieticians, nutritionists, doctors, etc. don’t tell you the best food options and choices like Dr. Berg. Stay away from salt, phosphorus, and potassium is all they say. Learning what to eat is always a struggle because there is no great source that’s informative. Thanks, Dr. Berg!

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +1

      Most welcome!

  • @sanjayapr2150
    @sanjayapr2150 4 หลายเดือนก่อน +2

    Dear Dr.Eric Berg, you're sent by divine forces to discipline our diet, sleep and life style corrections... Thanks a lot. I am following Time restricted feeding with OMD. Also following Circadian rhythm.

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +1

      Thanks for your comment. Hope you are learning a lot from my videos. Happy holidays!

  • @littleguynoir3253
    @littleguynoir3253 4 หลายเดือนก่อน

    I have been wanting this information so badly! Thank you so much!! Do you have your link for the research that lead you to this information? I know my nurse friend will want the research!! Thank you.

  • @sindhuvk6430
    @sindhuvk6430 4 หลายเดือนก่อน +4

    hi dr berg , kindly let us know more about kidney stem cell regeneration and astaxanthin and other antioxidants and nephrons regeneration

  • @5fmuke535
    @5fmuke535 4 หลายเดือนก่อน +2

    Thank you Dr. Berg👑🏆

  • @richsandness5409
    @richsandness5409 3 หลายเดือนก่อน

    Very well articulated / Informative / helpful. 👍

  • @mekman4
    @mekman4 4 หลายเดือนก่อน +1

    Thank you and good morning!

  • @elainec5333
    @elainec5333 4 หลายเดือนก่อน +5

    I also like organic herbs like parsley, cilantro, garlic, thyme, etc.

  • @jayalakshmibhk4035
    @jayalakshmibhk4035 4 หลายเดือนก่อน +8

    Thank u Dr,for giving valuable information

    • @Drberg
      @Drberg  4 หลายเดือนก่อน

      You're very welcome

  • @arlahunt4240
    @arlahunt4240 4 หลายเดือนก่อน +1

    I’ll go shop for these foods today! Thank you. Merry Christmas! Happy New Year!

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน +1

      Some of the other Dr Berg’s videos /articles on kidneys may be of interest with more data.

  • @iwona7613
    @iwona7613 4 หลายเดือนก่อน +1

    Thank You for this video. Even though I don't have kidney problems this diet seems to be perfect for me now. I take piridistygmin few times a day and Metylprednisolone. I take your advice about cheese. Thank you for your work.

  • @JadonSashi
    @JadonSashi 4 หลายเดือนก่อน +5

    Thank you very much Dr Berg..the list is not at all boring, it's life saving...I was diagnosed with Nephritis so I'm certain your advice will be worth it..💯

  • @marysh3840
    @marysh3840 4 หลายเดือนก่อน +7

    Dr. Berg you explain beautifully. Thank you for this wonderful education that you provide. Wish you the best holiday.

  • @HealthHarmonyLife
    @HealthHarmonyLife 2 หลายเดือนก่อน

    Your videos are like a treasure trove of knowledge for maintaining a healthy lifestyle.

  • @elisafinch1325
    @elisafinch1325 18 วันที่ผ่านมา

    Dr Eric..a lot of vegis I can' eat,cauliflower,cabbage,if you can tell what to eat every day will so great....you are a good teach,and your voice is suave...persuasive...thank you every day I learn and write ,in book note..God bless you...Elisa Finch from Ca Usa..

  • @sderk9314
    @sderk9314 4 หลายเดือนก่อน +4

    What a great informational video. 2024 here come my happy healthy kidneys! Thankyou Dr🙌🏼✨😊

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      Some of the other Dr Berg’s videos /articles on kidneys may be of interest with more data.

  • @sukbajwa
    @sukbajwa 4 หลายเดือนก่อน +4

    Thanks doc ive been waiting for this video for a long time.

    • @Drberg
      @Drberg  4 หลายเดือนก่อน

      You're very welcome

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      He’s made other awesome videos on the best foods for the kidneys and foods to avoid.

  • @markthien
    @markthien 4 หลายเดือนก่อน +2

    This is amazingly good! Thanks a lot Doc!

    • @Drberg
      @Drberg  4 หลายเดือนก่อน

      Most welcome! Glad you found it helpful.

  • @user-ld1dz3bo1i
    @user-ld1dz3bo1i 4 หลายเดือนก่อน

    Thank you for this message I will show it to my husband

  • @jcs6206
    @jcs6206 4 หลายเดือนก่อน +5

    Even though he barely mentioned it, pain meds almost always are very hard on the kidneys and liver... in your pets, too (especially hard on cats and rabbits)

  • @ritagoodhead205
    @ritagoodhead205 4 หลายเดือนก่อน +11

    Dr. BERG thank you for caring about us so much. Please continue teaching us.

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +2

      No problem. Glad to help you all!

    • @dropin409
      @dropin409 3 หลายเดือนก่อน

      ​@@Drberg
      Age 46. Weight 58 kg.
      BP 120/90.
      Random blood sugar 6.40
      Creatinine 1.28 mg/dl.
      eGFR 70 ml/min/1.73 m٨2.
      Urine Albumin Nil
      I stopped eating red meat, soft drinks, saturated fat. Trans fat etc...
      I have been taking 40 degree hot water tub bath 15 minutes for last 2 months.
      All these help to increase my eGFR level?
      Is there any medicine that helps to increase eGFR?

  • @hasanzahidi5875
    @hasanzahidi5875 2 หลายเดือนก่อน +1

    Recently i did a urine test called Micro albumine and my doctor said that the albumen is too high and he prescribed high blood pressure medication for me but didn’t explain what caused that surge of this mineral in my kidneys. Now thanks to DOCTOR Berg i understood that i need to cut down on nuts and liver …
    Thank you so much doctor ❤

  • @mbesco1149
    @mbesco1149 2 หลายเดือนก่อน +1

    Thank you so much excellent info to help us make right & healthier food choices. And most of all, easy to understand. Again, thank you!

    • @Drberg
      @Drberg  11 วันที่ผ่านมา

      Glad I could assist.

  • @lolitaguittapbelen9456
    @lolitaguittapbelen9456 4 หลายเดือนก่อน +3

    Thnx Doc. Berg for a more Quality Food Recomendation. 👍🥰❤️

    • @Drberg
      @Drberg  4 หลายเดือนก่อน

      You're very welcome!

    • @caramelobear1952
      @caramelobear1952 2 หลายเดือนก่อน

      Dr Berg, can zeolites be used to detox kidneys and liver Instead of using the normal milk thistle...
      ALSO what diet can one give to person showing badic kidney signs plus fatty liver and is unable to go check up at a hospital or clinic cos of political situations.
      My mum is 73yrs, no foam in urine, no diabetes, taking supplements, D3 50k, K2, milkthistle, B1,B2,B12, niacin, fish oil plus ACV for recurrent burping, bloating, edema, hearing loss on one side which alternates.

  • @iss7743
    @iss7743 4 หลายเดือนก่อน +24

    Thank you very much Dr. Berg! My father struggled with kidney failure and passed away. He had a successful transplant which lasted him 19 years! Always watched his diet.
    ✨✨✨2 questions: ✨✨✨
    1.) Wondering if you can make a video about iodine supplementation and how it does or does not assist with cellular saturation? The sublingual form, such as a 5% solution. Just wanting your opinion and suggestions on this topic. I was told to begin iodine therapy but am unsure due to the side effects, doing my research.
    2.) I need to detox my liver, kidneys, and have low cortisol across the day, I saliva tested. I’m anemic and have many skin issues. What can I eat?!! What should be my ideal diet?

    • @thomassaddul
      @thomassaddul 4 หลายเดือนก่อน +2

      Just eat fatty meat. That's all. You will thank me in a few months.

    • @XOChristianaNicole
      @XOChristianaNicole 4 หลายเดือนก่อน +5

      If it’s iron deficiency anemia - I’ve started including a bit of fresh oranges, when eating beef (it’s the best meat for anemia).
      You could do a 1/2 cup of orange juice, also (I do fresh oranges, to get the pulp/fiber).
      The Vit. C helps iron absorb more effectively - up to four times better.
      If you are anemic from B12 deficiency - HCI with betaine/hydrochloric acid with betaine.
      This will help the body absorb the B12 more effectively, also.
      Also, if it’s B12 - you could get methylcobalmine B12 liquid supplements; as it’s more absorbed into the body, easier, also.
      I know a B9 deficiency can contribute, also - though, I have yet to learn much about that, yet.
      Oh, also..
      I’ve been taking dandelion root extract, in an empty stomach - it helps clear the liver of biproducts, especially, estrogenic.
      Best wishes.

    • @monicali2608
      @monicali2608 4 หลายเดือนก่อน

      Add pomegranates. Can be used all year round.

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      Some of Dr Berg’s videos /articles on iodine may be of interest.

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน +1

      Healthy keto is still absolutely the best for liver repair, kidneys, etc. Some of Dr Berg’s videos /articles on low cortisol, on detox, etc. may be of interest. I suggest you study his videos on your worst situation first.

  • @kathycatsful
    @kathycatsful 3 หลายเดือนก่อน

    Thank you. What’s a good breakfast food to eat or rather the the best food to start my day

  • @jayenpadayachee4055
    @jayenpadayachee4055 4 หลายเดือนก่อน

    Thanks Doc, great information will follow. God bless.

    • @Drberg
      @Drberg  4 หลายเดือนก่อน

      You're very welcome

  • @HardeepSingh-dp8lh
    @HardeepSingh-dp8lh 4 หลายเดือนก่อน +15

    Eventually we gonna stop eating everything only to begin again !.Its interesting how the foods in one video contradicts the effects of same food in other videos relating to other body organ.For now I have stopped eating oats for breakfast and replaced it with brown rice as I need to workout in the gym !.Your videos are addictive doctor Berg but my heart skips a beat when my favourite food is in the bad list !Anyways I have started to eat purple cabbage everyday for the Glutathione factor .That was the easy bit !.See how we go with the next Dr Berg video!

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน +1

      Some of Dr Berg’s videos /articles on nutrition for sports & physical activity and on carbs cravings may be of interest.

  • @boodalboushi
    @boodalboushi 4 หลายเดือนก่อน +9

    You read my mind Dr about what I wanted to hear to improve my kidneys health!

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +2

      Glad to help!

    • @matsobanestephengwangwa3865
      @matsobanestephengwangwa3865 3 หลายเดือนก่อน

      Thanks, Dr. This is very, very informative. What about excesice.

  • @kriputyub7566
    @kriputyub7566 4 หลายเดือนก่อน +1

    We love and pray for you ❤

  • @juliasalazar2684
    @juliasalazar2684 3 หลายเดือนก่อน

    Thank you Doc for this video .I have CKD problem because of high potassium what foods you recommend for my situation please reply thank you Doc Berg !

  • @rakeshspygamer9717
    @rakeshspygamer9717 4 หลายเดือนก่อน +6

    Namaste from India

  • @TheCherylish1
    @TheCherylish1 4 หลายเดือนก่อน +5

    I love ❤️ Dr Berg you are the Google of health info! Thank you 🎉for helping the masses!!

  • @TrickyVickey
    @TrickyVickey 4 หลายเดือนก่อน +1

    When I first learned details about nephrons and the glomerulus and how the gradients work I was blown away. It will make you understand there is a Creator and he is wondrous, glorious even😀.

  • @user-bt2rw6yc7f
    @user-bt2rw6yc7f 4 หลายเดือนก่อน +2

    Dr Berg the information you provide is invaluable to all who are learning and applying it to their lives.
    Recently my child has contracted some sort of skin infection possibly scabies. We are going through so much recently and now this horrible thing. Please help us with information on what we can do to treat this naturally safe for children and all who need . Thank you

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน +2

      Some of Dr Berg’s videos /articles on skin infections and on absorption of vitamin D may be of interest.

  • @peterbarclay8799
    @peterbarclay8799 4 หลายเดือนก่อน +46

    My cat had end stage kidney disease. Was on an IV drip for most of a month. Difficult to get it to eat even a tiny amount of food. It was a skeleton! I cured it completely so you would never think it had kidney disease. I gave it as much colostrum as it would eat every meal for 6 months. And it worked very quickly! Every day from day 1 he was noticeably improved from the day before. It's the growth hormone. Oh yes, and he was 17 years old. Just some info someone might find useful.

    • @WonderWoman0313
      @WonderWoman0313 4 หลายเดือนก่อน +8

      Colostrum in what form (pill/powder/liquid)?
      From where (specific brand name) from vet/pet store/amazon?
      How did you administer?
      Put in food or bottle/inject liquid in mouth?

    • @sherb7256
      @sherb7256 4 หลายเดือนก่อน +2

      Yes, I would like to know as well because we have an older cat and she's been having some kidney issues. Thanks for any input on what you did to help your furbaby.

    • @peterbarclay8799
      @peterbarclay8799 4 หลายเดือนก่อน +8

      Powder form. Just a generic brand I can't remember. For humans. I sprinkled it over raw chicken.

    • @nancymacavoy3427
      @nancymacavoy3427 4 หลายเดือนก่อน +2

      I think my kitty is having kidney issues. Did you give your cat cow or goat colostrum? Thanks 🙏

    • @peterbarclay8799
      @peterbarclay8799 4 หลายเดือนก่อน

      @@nancymacavoy3427Cow colustrum.

  • @patriciaoreilly8907
    @patriciaoreilly8907 4 หลายเดือนก่อน +4

    Great video 😊 but after watching this video Dr. Berg . I will take my chances in life 😊 i will cut down on all food shown but no way give up completely its getting over loading as other times some of these foods are good for you.

    • @brianlawl
      @brianlawl 4 หลายเดือนก่อน +2

      All u gotta do is cut any food with ingredients lists. Ezpz

    • @patriciaoreilly8907
      @patriciaoreilly8907 4 หลายเดือนก่อน

      ​Thank you 😊 I will do just that appreciate your reply.

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      Some of Dr Berg’s videos /articles on sweet cravings may be of interest.

  • @Daisy-mk4ef
    @Daisy-mk4ef 4 หลายเดือนก่อน

    Hello dear Dr.Berg, can you make a separate video about aflotoxin? I love nuts and chili peppers. How can I avoid mold? I am very happy that you also have a Turkish channel. Wish you a happy new year ✨✨✨✨✨✨🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍✨✨✨✨✨✨

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      I think he made videos on this, have you checked?

  • @nancysmith3400
    @nancysmith3400 4 หลายเดือนก่อน +1

    Not boring to me I am thriving on these low oxalate foods !🤗

  • @bintesaud7541
    @bintesaud7541 4 หลายเดือนก่อน +2

    Thank you very much doctor for very essential info.....can we take nut milk instead of direct nuts....plz do answer

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน +1

      It’s too processed and often mixed with toxins such as maltodextrin, etc.

  • @bnatural0415
    @bnatural0415 4 หลายเดือนก่อน +3

    I've heard you mention seed oils in a few of your videos. I've been taking black seed oil for almost 10 years now and I have gotten great benefits from it. I'm just wondering and hoping that black seed oil isn't one that I have to worry about?? I know you don't cook with it and I take it for total health benefits and other topical issues. Thank you for blessing us all with you great info. I think we all depend on it ❤️❤️❤️❤️

    • @brianlawl
      @brianlawl 4 หลายเดือนก่อน +5

      I don't think that's one tbh
      I think he means ultra processed cooking oils

    • @bnatural0415
      @bnatural0415 4 หลายเดือนก่อน +1

      @brianlawl that's what I kind figured. Thanks 👍🏾

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      Correct. He’s made videos on the benefits of black seed oil.

  • @CelticWild
    @CelticWild 4 หลายเดือนก่อน +1

    Loving the new background.

  • @danmayorga5351
    @danmayorga5351 4 หลายเดือนก่อน

    Thank you!!!
    Dr Berg you are very knowledgeable 😊🫵💯

    • @Drberg
      @Drberg  4 หลายเดือนก่อน

      I appreciate your support! Glad to help!

  • @george12ispas
    @george12ispas 4 หลายเดือนก่อน +7

    What about the soul deseses...what about bad emotions like anger, fear ,guit, shame that create poisons inside your body...we have to learn yo stop reacting at our life and just live it as it happens because we are here for a purpose and nothing happens without a reason.

    • @estherokoronkwo6124
      @estherokoronkwo6124 4 หลายเดือนก่อน +1

      Thanks

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      Yes. He’s made videos on foods in connection with our moods too 😊

  • @mariamorizzi6519
    @mariamorizzi6519 4 หลายเดือนก่อน +3

    THIS IS WHAT I CALL A REAL DOCTOR !

  • @lutherl4473
    @lutherl4473 4 หลายเดือนก่อน +1

    Great video.. thank you.. you mentioned working with my dr.. I cant find one like you 😊

  • @rayerke6993
    @rayerke6993 4 หลายเดือนก่อน +4

    This man is a hero and a savior in dark times. God bless you doc Eric💪💪

  • @claudiavadash5063
    @claudiavadash5063 4 หลายเดือนก่อน +5

    Thank you , dr Berg for recommendations. In this very limited list fermented food is good for kidneys, but high in sodium. That makes it questionable.

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      If you search this channel or Dr Berg’s website/ app for words like the importance of sodium, potassium to balance sodium out, etc., you will find a few videos he made to help with this.

    • @claudiavadash5063
      @claudiavadash5063 4 หลายเดือนก่อน

      @@helenevion5948 Thank you , I will check it out.

    • @deloresjackson6794
      @deloresjackson6794 หลายเดือนก่อน

      ​@@helenevion59481

  • @miguelfloriano9039
    @miguelfloriano9039 4 หลายเดือนก่อน

    Dr. Berg i follow you for years and every time I see your videos you look more younger and younger. wow.

  • @jment34
    @jment34 4 หลายเดือนก่อน

    A similar list for the liver would be helpful.

  • @zahrabaig794
    @zahrabaig794 4 หลายเดือนก่อน +3

    Hello sir, I have gall bladder stone once I asked for medicines so I bought your dr berg gallbladder formula, ox bile ,potassium citrate, cod liver capsules but along with this what should I do for reducing the size what other recommendations would you suggest, plus plx tell me at what timing I should take these above mentioned pills and it's quantity, plus tell me about what life style modifications I should do

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +1

      For more information about the use of Dr. Berg's products, please feel free to get in touch with one of our Product Advisors at +1-540-299-1551 or message them on the web store: shop.drberg.com/. They will be able to assist you.
      -Dr. Berg's Support Team.

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      He answers most of these in different videos.

  • @thiyagu8004
    @thiyagu8004 4 หลายเดือนก่อน +3

    Hi Doc, how about vitamin K2?does it good for kidney?

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      Yes, especially to dissolve some kidney stones. See his videos on k2 and on kidney issues/ health.

  • @HealthHacksDaily01
    @HealthHacksDaily01 4 วันที่ผ่านมา

    really useful video. Thank you doctor

  • @freekingawwsome
    @freekingawwsome 4 หลายเดือนก่อน +1

    Thank you @Dr. Eric Berg DC

  • @voraxe3032
    @voraxe3032 4 หลายเดือนก่อน +2

    God I'm stupid why did I give my 19 yr old cat a bit of whipped cream for her birthday she had kidney disease I just couldn't sleep and have my own diseases and bad influences around me why am i so stupid I can't get over it 😔 😢😭
    These videos help me remember health

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      Some of the other Dr Berg’s videos /articles on kidneys may be of interest with more data.

  • @nolan5320
    @nolan5320 4 หลายเดือนก่อน +6

    Hi, I lost a kidney during an accident at age 13,am now 47. What would you recommend and stay away from? Thank you

    • @OnlyHuman2.0
      @OnlyHuman2.0 4 หลายเดือนก่อน +2

      Hey! Youre probably not gonna get an answer from him. Just look at his other videos and other doctors videos.

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      See all his videos on kidneys, on kidney stones, on calcification, on soft drinks, “energy” drinks and such.

  • @Nanayan546
    @Nanayan546 4 หลายเดือนก่อน +2

    Thank you so mach Dr. Berg❤

    • @Drberg
      @Drberg  4 หลายเดือนก่อน +1

      You're most welcome!

  • @cynthiataylor259
    @cynthiataylor259 5 วันที่ผ่านมา

    Thank You Dr.Berg! You provided information, that a lot of Us Didn't know ❤

    • @Drberg
      @Drberg  5 วันที่ผ่านมา

      You are welcome, glad it is helping!

  • @containedhurricane
    @containedhurricane 4 หลายเดือนก่อน +2

    I avoid fermented foods like kimchi, because colorectal cancer rate is very high in South Korea

    • @brandykay4982
      @brandykay4982 4 หลายเดือนก่อน

      Are you saying as a general population in South Korea they eat those things often and you have correlated it to CR cancer?

    • @containedhurricane
      @containedhurricane 4 หลายเดือนก่อน

      @@brandykay4982 There are also some articles about it

    • @helenevion5948
      @helenevion5948 4 หลายเดือนก่อน

      They eat wayyyy too much rice. Cancer is a an issue of last century while Kimchi is very very old way of getting one’s b vitamins.