10min TOTAL CORE/OBLIQUE WORKOUT (At Home No Equipment)

[@sportgym736]

I like gentle exercise keep it up I want flexibility and mobility videos thanks thumbs up

[@AmandaBisk]

I’ll aim to add some more Pilates and yoga to this channel 🤗 thanks for the feedback! 🙌🏼

[@ernestohorn247]

😀 p̷r̷o̷m̷o̷s̷m̷