I have done so many types of workouts but Amanda’s one worked wonders for me and mind you I am 50++ and it was amazing to see my body change - I became much more flexible in addition to a taut body.
Thank this is great. My friend is a physical therapist and she recommended your workouts to me. I really appreciate you taking the time to show us these moves. Lovin the quarantine workout.
Thanks for the feedback! The yoga classes are there to allow a lighter day and some recovery (especially flexibility)...its hard to make a program online that caters to everyones individual needs + abilities. Hopefully you can still get something positive from the challenge :)
I love your workouts! I enjoy hard, "old school", energetic exercises but I also really like yoga, and you manage to merge those together perfectly. I'm very grateful you shared this challenge, as this is an excellent time to focus on our bodies!
I like your techniques and forms in all the workouts which are perfect. It doesn't break the rhythm unlike others because you bring it in circuit method. Becoming your fan.
Hi Amanda, Thanks for the workout. I have been doing all along. Is it possible to upload another set of exercises. Please do so if possible. Thanks again.
I have done so many types of workouts but Amanda’s one worked wonders for me and mind you I am 50++ and it was amazing to see my body change - I became much more flexible in addition to a taut body.
Thank this is great. My friend is a physical therapist and she recommended your workouts to me. I really appreciate you taking the time to show us these moves. Lovin the quarantine workout.
jhesskeeptraveling you are so welcome! Glad you enjoyed it! Please say thank you to your friend from me! 😘♥️
I like the way you say hi Guys..not Hei what's up. Refreshing. This is better just like 1 and 2. 3 belonged in another category.
Thanks for the feedback! The yoga classes are there to allow a lighter day and some recovery (especially flexibility)...its hard to make a program online that caters to everyones individual needs + abilities. Hopefully you can still get something positive from the challenge :)
@@AmandaBisk . For sure. I was in a soddy mood at the time of that comment. The yoga class was great!! Next class coming up
I love your workouts! I enjoy hard, "old school", energetic exercises but I also really like yoga, and you manage to merge those together perfectly. I'm very grateful you shared this challenge, as this is an excellent time to focus on our bodies!
thank you for this!! I'm really enjoying these daily workouts
I like your techniques and forms in all the workouts which are perfect. It doesn't break the rhythm unlike others because you bring it in circuit method. Becoming your fan.
Hi Amanda, Thanks for the workout. I have been doing all along. Is it possible to upload another set of exercises. Please do so if possible. Thanks again.
Phew! That was tough! Made it through though, thanks to your encouragement. Thank you, Amanda xx
Thank you! Day 4 - done!
great!
Thank you! I love your workout!
Did it, 4 for 4!
thank you so much 🙏🏼❤️! Me and my boyfriend are having a lot of fun with this challenge! Greetings from germany :)
DONE! PHEW
Is this recommended for guys too? Or just girls?
For everybody! :) x
@@AmandaBisk Thank you :)
🤯
You have a nice shape
Who puts ads in the middle of a workout video? Haha