Thank you for sharing tools like this for people who suffer with panic disorder. It is so crippling and misunderstood. I pray for everyone listening that your body regains peace and calmness. I know personally how isolated and scary these episodes are. 🕊️
I highly recommend Dennis’s anxiety release programs on his website for long-term recovery. I had severe anxiety as a trafficking survivor. His guided teachings are working miracles-and, they are very reasonably priced. Bless you Dennis. You are a gift to us. ❤
You are such a light in this world. Exactly what I need to hear this Sunday morning, even though I don't have a current panic attack I always have anxiety running in the background. This grounded me I feel light and relaxed.
Thank you for this! Lately my anxiety gets activated during the moments when I wake up. Is been going on for a while, but today it gave me a mini panic attack. When I manage to calm down I get emotionally low and my mind goes and goes. I’ve been doing way much better in calming myself down physically but emotionally and mentally is still challenging. Any tips?
Whew. Looked for your video about anxiety health symptoms because I just had a strange lightheadedness feeling and panicked. I found this video instead. Thank you it helped.
I can’t seem to calm down lately. Like I’m constantly spinning out of control. I feel nauseous all the time and I can’t explain it it’s like morning sickness but I don’t get sick. I’ve been to the doctor even the hospital and they say it’s anxiety. Can this be possible? I hate this anxiety symptom the most and I just can’t let it go. I panic more than I do anything else. I just want hope of living a normal life again
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Give me 12 weeks of your dedication and I’ll guide you to healing from panic disorder for good: theanxietyguy.com/panic-attack-program/
I have WhatsApp u Dennis for the programme
Thank you for sharing tools like this for people who suffer with panic disorder. It is so crippling and misunderstood. I pray for everyone listening that your body regains peace and calmness. I know personally how isolated and scary these episodes are. 🕊️
So very welcome, forward together.
Amen🫶🏽🤍Bless u sis
Will you be using this meditation regularly when panic strikes?
Thank you Father .God. Heal my Anxiety Lord. Please❤️🙏
Best meditation for anxiety on TH-cam
Thank you
I highly recommend Dennis’s anxiety release programs on his website for long-term recovery. I had severe anxiety as a trafficking survivor. His guided teachings are working miracles-and, they are very reasonably priced. Bless you Dennis. You are a gift to us. ❤
You are such a light in this world. Exactly what I need to hear this Sunday morning, even though I don't have a current panic attack I always have anxiety running in the background. This grounded me I feel light and relaxed.
Thank you for your feedback, please enjoy and share with others in need 🙏
Thank you Dennis, just by the sound of your voice it’s very relaxing and calming, my mind is focusing on your voice,
Very welcome, this is wonderful to hear enjoy.
I am not currently in a panic attack but wanted to listen. Thank you for another gift to add to my anxiety tool box. Well done Dennis ❤🙏
You’re very welcome, much love
Thanks for sharing , the past month my anxiety has been really bad. My thoughts keep racing all about my health , like am I going to stop breathing.
This session will ground you, and help to bring you back to safety friend. Enjoy.
Same for me with breathing and fears of stopping breathing. It will get better, friend 😊
My absolute favorite I really connect with this and feel so calm, thank you very much
Glad you enjoy it!
Bless you, Dennis. This meditation really works. You are getting better and better! ❤🙏
You are so welcome Elizabeth
You posted this right when it was needed , thank you for your divine timing 😊
You are so welcome please enjoy.
Thank you. May God Bless You🩵💯🙏❤️
Same to you!
Thank you Denis your are awesome....my naturopathic doctor says the same things...i must implement them
You are very welcome, much love.
Thank you.
God Bless You 🙏❤️🙏❤️
Thank you for this! Lately my anxiety gets activated during the moments when I wake up. Is been going on for a while, but today it gave me a mini panic attack. When I manage to calm down I get emotionally low and my mind goes and goes. I’ve been doing way much better in calming myself down physically but emotionally and mentally is still challenging. Any tips?
Control none of it and let the words in these meditations guide you back to perceived safety.
Whew. Looked for your video about anxiety health symptoms because I just had a strange lightheadedness feeling and panicked. I found this video instead. Thank you it helped.
Thank you 🙏
You’re welcome 😊
This is so helpful, thank you for sharing your knowledge with us.
Very welcome I’m glad it’s helping
I was just ready to call 911and I'm still feeling residual physical symptoms, but the frantic panic has eased up almost but not quite completely.
Thank you
You're welcome
The best meditation! ❤
Thank you 🙏❤️
Thank you for this excellent video. You could recite the telephone directory and your calm, reassuring voice would still comfort me.
Blessings
I can’t seem to calm down lately. Like I’m constantly spinning out of control. I feel nauseous all the time and I can’t explain it it’s like morning sickness but I don’t get sick. I’ve been to the doctor even the hospital and they say it’s anxiety. Can this be possible? I hate this anxiety symptom the most and I just can’t let it go. I panic more than I do anything else. I just want hope of living a normal life again
Anxiety guy I was wanting to know is left arm pain come from anxiety? if you could answer this question I would be grateful
It could, check it out with a physician to make sure. ❤️
@@TheAnxietyGuy1 do you know if there have ever been any cases of something like this?
One my friend goes through left arm pain and chest pain during severe anxiety and stress.
Thank you 🙏
You’re welcome 😊
Thank you ❤
You're welcome 😊
Thank you❤