I'm a more advanced kick boxer but I have been out of it for some time. When you said this was more basic moves, I decided to put on my 12 lb weight vest. This turned a relatively "simple" workout into a REAL GRINDER. Man I'm beat. Great workout!
I did this workout for the first time today. I’m experiencing some TKD burnout and this is the change I needed. Very great workout and I added some side split stretching and a moderate weight workout. Good burn for 40 minutes. Will subscribe and follow.
I'm a more advanced kick boxer but I have been out of it for some time. When you said this was more basic moves, I decided to put on my 12 lb weight vest. This turned a relatively "simple" workout into a REAL GRINDER. Man I'm beat.
Great workout!
thank you so much really i love 10,000 times
Would love more videos in this format!
The scream in the intro makes the whole workout!!! awww yeaaa
incredible! thank you! ❤🔥
One of my fav coaches. Awesome!!
I did this workout for the first time today. I’m experiencing some TKD burnout and this is the change I needed. Very great workout and I added some side split stretching and a moderate weight workout. Good burn for 40 minutes. Will subscribe and follow.
Another good one@ thank you!
Thank you sensei🙏🏼😊
This was great!
I love this!
Fight camp is my Samdak
Excelente rutina, muy divertida y bien explicada.
Killer workout!
Impressive
Love this workout. Thank you 🙏🏼
Let's gooooo.....
Thank you for this workout.
Can we do without bag
AYYY LFG
Great workout partner. Cheers!
That intro sounds familiar
What the name of the product?
Link to professional boxing and other martial arts equipment: rdxsports.com/combat-sports/?acc=14909