Make Sure You’re Eating Your Pumpkin Seeds! Dr. Mandell

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  • เผยแพร่เมื่อ 24 ก.ค. 2023

ความคิดเห็น • 210

  • @maryglover8283
    @maryglover8283 ปีที่แล้ว +59

    Thank you so much. That is good news. I love pumpkin seeds.

    • @jss.2020
      @jss.2020 8 หลายเดือนก่อน

      he seemed to embarrassed to mention it's hair health benefits

    • @williamivery212
      @williamivery212 5 หลายเดือนก่อน

      @@jss.2020 that ain't even funny. That's the last thing these people in America thinking about, people are dying, are you kidding me.

  • @williamivery212
    @williamivery212 ปีที่แล้ว +42

    I'm finna say something that is so true, something that helped me with cancer. I eat seeds from every fruit and I eat vegetable seeds & eating the leaves and roots,The benefits has not been discovered yet,Thank me later. All praises go to the most high.🙏

    • @featgoose972
      @featgoose972 5 หลายเดือนก่อน

      Theres a reason we don’t eat all seeds

    • @williamivery212
      @williamivery212 5 หลายเดือนก่อน

      @@featgoose972 well ,I have, and there are thousandsof testimonies of people healing with seeds . How could you ignore that🙏🤣 Only people who have healed themselves knows, sometimes people get paid to suppress something that's beneficial.

    • @passionturner298
      @passionturner298 5 หลายเดือนก่อน +2

      @@williamivery212I believe you ! Anything made from God I’ll eat !!!

  • @benitaparanada7456
    @benitaparanada7456 ปีที่แล้ว +2

    A great evening ! Thanks again Dr Mandel ! You're sooo kind ...God bless ..🙏❤😊

  • @mariselasinclair6231
    @mariselasinclair6231 ปีที่แล้ว +10

    Thank you Doc.Mondell for sharing your knowledge! I am learning a lot from you you're awesome...🤩🙂

  • @-16_
    @-16_ ปีที่แล้ว +5

    God’s Blessings to you Dr🙏sometimes I sprinkle on my evening meal ❤️just love them! ❤️

  • @racometracomet
    @racometracomet ปีที่แล้ว +51

    dont forget good for getting rid of parasites

    • @daveman5860
      @daveman5860 ปีที่แล้ว +3

      I hear Black Walnut does that too

    • @mizzmention8555
      @mizzmention8555 ปีที่แล้ว

      Oh wow? I've not heard that before... 🤓 straight to Google

    • @antoneckhart4010
      @antoneckhart4010 11 หลายเดือนก่อน +1

      ​@@mizzmention8555lol...how do you eat these seeds tho..blend them up ina smoothie?😊

    • @mmc91
      @mmc91 9 หลายเดือนก่อน

      ​@@antoneckhart4010chew them lol

    • @joannestarrs2668
      @joannestarrs2668 8 หลายเดือนก่อน

      How do you take them for paricites

  • @munozinni
    @munozinni ปีที่แล้ว +8

    This information is pure gold Gracias doctor Mandell for sharing it I do love pumpkin seeds roasted lightly salted just the shell 😊

    • @AttunedFlux
      @AttunedFlux ปีที่แล้ว +1

      Do you mean the "kernal"? Whats shown here in the video is the kernal of the seed with the shell removed, which is also commonly labeled on the packaging as "shelled".

    • @munozinni
      @munozinni 10 หลายเดือนก่อน +1

      @@AttunedFlux excuse my english is not perfect I was trying to say that I know the roasted salted seeds on the outside shell only… when my mother comes from mexico to visit me she always makes sure to bring me like a 2 or 3 kilograms of pumpkin seeds from people that roast em slowly on clay pots and they sprinkled some salt in the process so when you eat them you just developed a skill of eat one at the time and with your front teeth you open the shell and eat the kernel so I guess the salt outside is just to remove the moisture from the seed since they just came out of the real pumpkin it’s just another level of flavor and it’s real healthy for prostate health that any man should try it in the diet you can’t believe that something so delicious can prevent you from enlarged prostate ,cancer, erectil disfuction 👀😫😩and other unwanted symptoms,so next time you have a chance to go visit a flea market look for the hispanic area and look for the vendors selling mexican snacks and other candies and most of the time they might have those mesquite wood 🪵 roasted pumpkin seeds and you notice that the salt is on the shell the part that you don’t eat but ads flavor someway I’m sorry if I extended my comment I hope I explained my comment and I don’t feel ignorant for not using the right words after I suffered a stroke it’s more complicated to express my thoughts and my spanish is worse than my english but I still consider myself bilingual Y’all have a great weekend!!! Saludos 🖖 from the DFW area 👋😊👋

  • @chaitalibanerji5612
    @chaitalibanerji5612 ปีที่แล้ว +3

    Thanks a ton❤❤❤God may bless you

  • @LuisMorales-jk3xu
    @LuisMorales-jk3xu 9 หลายเดือนก่อน +1

    Thank you so much for your advices on natural medicine,

  • @Jayson90210
    @Jayson90210 ปีที่แล้ว +3

    Funny, I was eating a big handful when I saw this. Sprouted, organic, and lightly sea salted from Costco..love love love them! Thanks Dr. Mandell 🙏

  • @HuongNguyen-dw8hr
    @HuongNguyen-dw8hr ปีที่แล้ว +1

    Thank you for sharing your wealth of knowledge!
    Have a great day!

  • @valeriejensen983
    @valeriejensen983 ปีที่แล้ว +2

    Thank you Dr. Mandell❤
    I've HAD to change the food I consume, as NO bad fat to the B.R.A.T. diet.
    I really LIKE this diet at 65 and have felt soo much better. I cut the sugary drinks first and what a difference in how that made me feel good. I WILL include pumpkin seeds!! ♥️🙏👍

  • @diannarolfsen7249
    @diannarolfsen7249 ปีที่แล้ว +3

    Yippee, I finally made a healthy Smoothie to start the day...wow did my body appreciate this!

  • @esmerldamendoza5855
    @esmerldamendoza5855 ปีที่แล้ว +2

    Thank you Dr 👍🩺

  • @MirkoSelf
    @MirkoSelf ปีที่แล้ว +25

    Its sooo good❤

  • @margaretbrittgray3278
    @margaretbrittgray3278 ปีที่แล้ว +2

    Thank you ❤ I love pumpkin seeds 💕

  • @Audrey2392
    @Audrey2392 ปีที่แล้ว +7

    I just had this now 😅❤❤what a coincidence thanks doc

  • @sanchezsanchez3937
    @sanchezsanchez3937 ปีที่แล้ว +3

    Thanks sharing God bless everyone love Pumpkinseeds ❤❤❤❤

  • @caseysimpson7782
    @caseysimpson7782 ปีที่แล้ว

    Thank you, Doc!! Have an amazing week. 🙏🏾🙏🏾💪🏾

  • @jasonwilcox6637
    @jasonwilcox6637 10 หลายเดือนก่อน +2

    I love this man.

  • @17rebirth
    @17rebirth ปีที่แล้ว +2

    Love them, bake with them, roast them with olive oil and a little salt! Thank you Doc, you are the best!

    • @ofisheaghogho9343
      @ofisheaghogho9343 ปีที่แล้ว

      can It be eaten raw?

    • @17rebirth
      @17rebirth ปีที่แล้ว

      @@ofisheaghogho9343 IT can and should be eaten raw, but I like to complicate, just a little. I used to eat them as a child roasted and salty.

    • @ofisheaghogho9343
      @ofisheaghogho9343 ปีที่แล้ว

      @@17rebirth oh thanks so much

  • @Catherine-wj2vb
    @Catherine-wj2vb ปีที่แล้ว +4

    Thanks for sharing

  • @daveman5860
    @daveman5860 ปีที่แล้ว +1

    I love pumpkin seed they are so tasty in the texture is so good

  • @fionaboss1512
    @fionaboss1512 ปีที่แล้ว

    Thank you for helping us 😊

  • @juliemcdaniel499
    @juliemcdaniel499 ปีที่แล้ว

    So many benefits, thank u 4 the wealth of information ❤

  • @reginamay2767
    @reginamay2767 ปีที่แล้ว +9

    Pistachios has lot of magnesium I eat those to.

    • @LuisMorales-jk3xu
      @LuisMorales-jk3xu 9 หลายเดือนก่อน +1

      I eat about five pistachio prior to going to bed, and amazing enough stopped taking melatonin pills for insomnia . And must add getting excellent natural results with pistachio nuts, besides is cheaper.

  • @waynemanoffaith34
    @waynemanoffaith34 ปีที่แล้ว +13

    I do everyday. Thank you.

  • @lisawallace921
    @lisawallace921 11 หลายเดือนก่อน +3

    I have unsalted roasted pumpkin seeds ❤

  • @jolenecastillo5050
    @jolenecastillo5050 ปีที่แล้ว

    I like pumpkins seed,, i try eating them sometime. Thank you for shareing this, God Bless you.Dr.

  • @GladysAnnunziata-cc5vq
    @GladysAnnunziata-cc5vq ปีที่แล้ว +1

    i love pumpkins seeds thankyou for saying the good they do

  • @sandrarunjbeharry9359
    @sandrarunjbeharry9359 ปีที่แล้ว +4

    I love pumpkin seeds .

  • @lulubutterfly7499
    @lulubutterfly7499 ปีที่แล้ว +1

    Dr. and it helps control bladder problems. No more urgency👍🏼

    • @ifoodsservices
      @ifoodsservices 10 หลายเดือนก่อน

      Really? I've had urgency for years now, nothing has worked. Started eating pumpkin seeds, but just because I like the taste. I hope it deals with the urgency.

  • @libbygarrett7158
    @libbygarrett7158 ปีที่แล้ว

    ❤❤❤ Yes, theyre sooo good. Sweet reminder Doc

  • @PJB-To-be
    @PJB-To-be ปีที่แล้ว

    🥰✨️Thanks for the reminder!!!

  • @junce723
    @junce723 ปีที่แล้ว +2

    I will remember to eat my pumpkin seeds, my body will love me 😅😅❤❤

  • @offendedcitizen4075
    @offendedcitizen4075 11 หลายเดือนก่อน

    Wow thanks Doc, I'm on it👍

  • @geobrad6377
    @geobrad6377 ปีที่แล้ว +1

    For men, these are very good for prostate health. 👍

  • @MrBetc
    @MrBetc ปีที่แล้ว

    Absolutely love pumpkin seeds, add them to my bowl of soup. Love eating them.

  • @stefaniacmarza-bn6ip
    @stefaniacmarza-bn6ip ปีที่แล้ว

    Be blessed, doctor ❤.

  • @leowiley8849
    @leowiley8849 6 หลายเดือนก่อน

    Good for the men prostate also

  • @robertdeanda1961
    @robertdeanda1961 ปีที่แล้ว

    Love them thanks for reminding me doc😉👍

  • @adlihkristopher2906
    @adlihkristopher2906 ปีที่แล้ว +4

    Ok I'll start doing so ❤thank you Dr Mandell ❤❤❤

  • @WeLetItHappen
    @WeLetItHappen ปีที่แล้ว +1

    I bought some recently for my bladder instead of buying pumpkin seed oil pills

  • @leeeremia9326
    @leeeremia9326 ปีที่แล้ว

    Just bought a bag Thankyou for your adds

  • @mizzmention8555
    @mizzmention8555 ปีที่แล้ว

    I have some in, thanks for the reminder!

  • @sherina1jojo
    @sherina1jojo ปีที่แล้ว

    Thanks Dr. Mandel, I love pumpkin seeds, I eat them almost every day...
    I eat "Super Seeds" Gourmet pumpkin seeds, they're delicious 😋

  • @mollielambert9501
    @mollielambert9501 ปีที่แล้ว +1

    How many seeds per day that will balance? Good information ❤

  • @melissacopeland5147
    @melissacopeland5147 ปีที่แล้ว +13

    I like pumpkin seeds 😊

    • @otshalom
      @otshalom 8 หลายเดือนก่อน

      Where do you get your pumpkin seeds from, just found out about it. Where to buy it from?

    • @melissacopeland5147
      @melissacopeland5147 8 หลายเดือนก่อน +1

      @@otshalom I buy my pumpkin seeds for the whole foods store 😊

    • @otshalom
      @otshalom 8 หลายเดือนก่อน

      @@melissacopeland5147 I'm from Nigeria and have never seen those pumpkin in orange colors lol, I will need to ask questions around here and see if I can lay my hands on the seeds or the pumpkin it self. Thank you for the quick reply.

  • @VirgoChick14
    @VirgoChick14 ปีที่แล้ว +14

    yes and they kill parasites!! :) but i have to eat them for 15 days straight.

    • @Sasuke547
      @Sasuke547 ปีที่แล้ว +1

      Do all seeds kill parasites or just pumpkin?

    • @allwillberevealed777
      @allwillberevealed777 5 หลายเดือนก่อน +1

      ​@@Sasuke547
      Supposedly papaya seeds do. But do your research on that.

  • @user-zu4jz1hx2w
    @user-zu4jz1hx2w 3 หลายเดือนก่อน

    For healthy prostate: 50 gr of pumpkin seed,50 gr of wallnuts,1 lemon(squeeze) and 3 tbsp of honey.Remember,seeds need to be gridded.Mixed nice,and take 1 tbsp in the morning on empty stomach.

  • @selvonave1981
    @selvonave1981 ปีที่แล้ว

    I love eating pumpkin seeds especially the roasted variety

  • @alexandraclarke9349
    @alexandraclarke9349 ปีที่แล้ว

    Thanks for the wonderful advice! Doc, any advice on why it hurts most of the time inside my nostrils. I went to a specialist and I am fine. But the pain comes and goes and it's there when I touch it.

  • @user-cq9el3zt1t
    @user-cq9el3zt1t ปีที่แล้ว

    You are so wonderful,, ❤❤🎉

  • @debbiekay3799
    @debbiekay3799 ปีที่แล้ว

    Thank you 🙏

  • @maryamaya9970
    @maryamaya9970 ปีที่แล้ว +5

    so Organic is better to eat. Right 😊

  • @nancyhrabcak2901
    @nancyhrabcak2901 ปีที่แล้ว +1

    Hey Doc !! I fell bk in March & broke the skinny bone in my right leg in 2 places & dislocated my ankle & broke & dislocated my big toe & multiple fractures in my foot. Had a plate put in to stabilize & strengthen my leg/ankle area but im having a hard time (even tho I have been getting (Spuradic PT & doing the foot & leg exercises) with my foot & ankle hurting & I still have quite a limp most of the time ....Suggestions Please ??? ❤

  • @virginiaarps6266
    @virginiaarps6266 ปีที่แล้ว

    Thabk you so much. I use to eat them but stop. Will start back!

  • @deepakhiranandani6488
    @deepakhiranandani6488 ปีที่แล้ว +2

    Thanks. I do eat these every day great for health however they are not a rich source of omega 3 fats. In one place I even read that they are high in omega 6 so one should consider this and balance the amount with how much omega 3 one is getting from walnuts, flax or chia or hemp seeds.

    • @jeanpaultongeren125
      @jeanpaultongeren125 9 หลายเดือนก่อน

      best sources of omega 3, are fish indeed.

  • @azitakouchekmanesh725
    @azitakouchekmanesh725 11 หลายเดือนก่อน

    Thank you ❤😊☺

  • @4x4_Gal
    @4x4_Gal ปีที่แล้ว

    Yum! Pumpkin seeds are multi-taskers! 😉

  • @jarkkojukkola9790
    @jarkkojukkola9790 ปีที่แล้ว

    I've now been eating pumpkin and sunflower seeds with my evening quark for a while.

  • @BrnWil333
    @BrnWil333 11 หลายเดือนก่อน +1

    What about pumpkin leaves and pumpkin flowers?😊

  • @jencgriffin
    @jencgriffin ปีที่แล้ว

    Ty

  • @Ialsolovesirpentious
    @Ialsolovesirpentious 10 หลายเดือนก่อน

    Yep I'm eating it right now therye very very delicous.

  • @annucoco6830
    @annucoco6830 5 หลายเดือนก่อน

    thanks

  • @Dr.Rupanker
    @Dr.Rupanker ปีที่แล้ว +8

    I take it every night..

  • @AttunedFlux
    @AttunedFlux ปีที่แล้ว

    Pro tip; if youve been eating pepitas/pumpkin seeds for years and want an alternative, try the austrian (styrian) variety. They taste and look very different, but are still very delicious!

  • @sharonsurya1171
    @sharonsurya1171 ปีที่แล้ว +1

    Okay.. but when to eat them and the quantity also

  • @rubydejesus9119
    @rubydejesus9119 ปีที่แล้ว

    Where did you buy pumpkin seeds? Please let me know didn't see them in the supermarket thanks.

  • @stefaniegalea6810
    @stefaniegalea6810 10 หลายเดือนก่อน

    I sprinkle these on my porridge ❤

  • @wilmaburrgooch981
    @wilmaburrgooch981 ปีที่แล้ว +1

    I know people hid labels if not a sponsored but dang we count too

  • @gecko2716
    @gecko2716 ปีที่แล้ว

    Well said..

  • @Sam-dg4pk
    @Sam-dg4pk 10 หลายเดือนก่อน

    8 always chuck a handful on my smoothies and blend them up. Do I still get the same nutritional value

  • @Velo1010
    @Velo1010 6 หลายเดือนก่อน

    I’ll try this over the pumpkin seed oil supplements. Then I’ll see if there is any effect.

  • @Magic_Alonso
    @Magic_Alonso 8 หลายเดือนก่อน

    joe you demented pumpkin seed

  • @SexyBlueTardis
    @SexyBlueTardis ปีที่แล้ว

    Oh dear... I should have picked some up at Costco🤦‍♀️I'll get some next time, thanks! I've been eating a few Brazil nuts each day to get my selenium in.

  • @juneelle370
    @juneelle370 8 หลายเดือนก่อน

    Is it ok to take pumpkin seed oil too? I’ve learned seed oils are not good~wondering if this applies to pumpkin seeds too. Thank you! 🎃

  • @yvonnerobbins7287
    @yvonnerobbins7287 ปีที่แล้ว

    I like Pumpkin seeds 😊 ❤

  • @Kabeer_tw
    @Kabeer_tw 10 หลายเดือนก่อน +1

    They also have Phytates which block the absorption of minerals like zinc, iron, magnesium, calcium

    • @matthewanderson3210
      @matthewanderson3210 9 หลายเดือนก่อน

      also lectins....which irritate to gut. soaking or roasting gets rid of most of it

  • @katymunsamy9008
    @katymunsamy9008 11 หลายเดือนก่อน

    Thank you didn't know this.

  • @mevlutunlu42
    @mevlutunlu42 6 หลายเดือนก่อน

    It's a seed oil. So I wonder if it causes inflamation since it has mostly unsaturated fatty acids

  • @reality_design
    @reality_design ปีที่แล้ว +1

    😊

  • @roosterr201
    @roosterr201 9 หลายเดือนก่อน

    just ordered pumpkin seeds

  • @katenkau9273
    @katenkau9273 ปีที่แล้ว +35

    I take them daily

    • @natalieramos8635
      @natalieramos8635 ปีที่แล้ว +2

      ​@@LaidBackLoraI know that dollar general carries thrm

    • @jasminefernandes575
      @jasminefernandes575 ปีที่แล้ว +1

      Do the seeds need to be soaked overnight

    • @razawaheed7824
      @razawaheed7824 11 หลายเดือนก่อน

      no need@@jasminefernandes575

    • @garybregel4606
      @garybregel4606 11 หลายเดือนก่อน

      Do you grind them up first?

    • @ToddTinley
      @ToddTinley 11 หลายเดือนก่อน +2

      Nothing better than pumpkin seeds from China?

  • @ladydee191
    @ladydee191 ปีที่แล้ว

    Dr does those have shell, or ready to eat and where did you buy them ?

  • @jesussaves7973
    @jesussaves7973 ปีที่แล้ว

    What kind is good ? Brand?

  • @hfrt29
    @hfrt29 6 หลายเดือนก่อน +1

    dr gundry says NO pumpkin seeds! I'm just learning that plants have feelings and they don't want you eatin their baby seeds.😂lectins

  • @jacquelinelowery5589
    @jacquelinelowery5589 ปีที่แล้ว

    Are sunflower seeds good? I eat those all the time.

  • @hspd8607
    @hspd8607 5 หลายเดือนก่อน

    Can I put these in the slowjuicer with juice?

  • @mariap.894
    @mariap.894 ปีที่แล้ว

    I eat mine with the shells!!!😋😋😋

  • @jballer1223
    @jballer1223 ปีที่แล้ว

    Is it still good to eat with the shell on as well?

  • @kstars101
    @kstars101 9 หลายเดือนก่อน

    And they're high in protein too!☝️

  • @maryamal-ghazali8626
    @maryamal-ghazali8626 ปีที่แล้ว

    Thank you that is good news pumpkin seeds help you sleep this is my problem

  • @lamborghinilambo4196
    @lamborghinilambo4196 10 หลายเดือนก่อน

    Doctor how do I eat it, cooking it before eating? or chewing it like that?pls reply me, I want to give it try pls.

  • @grandmastagrimm8773
    @grandmastagrimm8773 4 หลายเดือนก่อน

    Is it possible it can cause pimples on the skin? Started taking it and randomly got two pimples on the face

  • @jennyanderson4796
    @jennyanderson4796 ปีที่แล้ว

    🥰 I have family growing these-

  • @greenacres1739
    @greenacres1739 10 หลายเดือนก่อน

    Is it best to eat the ones with the shells or without the shells?

  • @nancymacavoy3427
    @nancymacavoy3427 5 หลายเดือนก่อน

    Make sure they’re sprouted for easier digestion

  • @riverzala9186
    @riverzala9186 8 หลายเดือนก่อน

    My son hates any seeeds lol i just grind these up and put in capsule - or sprinkle on anything hes eating

  • @Prince2x298
    @Prince2x298 10 หลายเดือนก่อน

    Im open to life