Pumpkin Seed Oil for Hair Growth | Is it The BEST Hair Oil?
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- เผยแพร่เมื่อ 30 ก.ค. 2024
- Pumpkin Seed Oil for Hair Growth. What is The Best Hair Oil for Hair Growth. Hair Products for Hair Growth. Pumpkin Seed Oil for Hair Growth Before and After.
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Timeline | Chapters
00:00 - Intro
0:33 - Hair Loss Populations
1:03 - The Benefits and Uses
2:02 - The 2014 Pumpkin Seed Study
2:53 - Before and After
3:20 - How it Works?
4:11 - The Flaws and Perks
5:49 - Pumpkin Seed Oil Zinc Pathway
7:08 - How to Use it?
Key Nutrients in Pumpkin Seed Oil for Hair Growth
Fatty Acids: Pumpkin seed oil is packed with beneficial fatty acids, including omega-3 and omega-6 fatty acids. These essential fatty acids help to maintain a healthy scalp, reduce inflammation, and improve blood circulation, which are crucial for promoting hair growth.
Raw Pumpkin Seed Oil
Vitamin E: Pumpkin seed oil is a rich source of vitamin E, a powerful antioxidant that helps protect hair follicles from oxidative stress and damage. It also improves blood flow to the scalp, supporting hair growth and preventing hair loss.
Zinc: Zinc is an essential mineral for hair health, and pumpkin seed oil contains a significant amount of it. Zinc helps regulate hormone levels, which can influence hair growth, and it also supports the immune system, aiding in the repair of damaged hair follicles.
Phytosterols: Pumpkin seed oil contains phytosterols, which have been shown to block the production of DHT (dihydrotestosterone), a hormone associated with hair loss. By reducing DHT levels, pumpkin seed oil helps to prevent hair thinning and promotes healthier hair growth.
Pumpkin Seed Oil for Hair Growth Before and After
Nourishes the Scalp: Pumpkin seed oil is a natural emollient that moisturizes and nourishes the scalp. A healthy scalp is essential for hair growth, as it provides the foundation for strong and healthy hair follicles.
Pumpkin Seed Oil for Hair Thickness
Strengthens Hair Follicles: The nutrients in pumpkin seed oil, such as fatty acids and vitamins, strengthen hair follicles, making them less prone to damage and breakage. Stronger hair follicles lead to healthier and more resilient hair.
Pumpkin Seed Oil for Hair Loss
Cold-Pressed and Unrefined: Look for cold-pressed and unrefined pumpkin seed oil. This method of extraction retains the oil's natural nutrients and ensures maximum potency. Avoid oils that have been heat-treated or refined, as they may lose some of their beneficial properties.
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📌 Products Mentioned 📌
GET Cliganic Pumpkin Seed Oil
👉 amzn.to/4bvbUcZ
ADD Growth Serum With Pumpkin Seed Oil
👉 amzn.to/4crhkH6
Boost Effects With:
✅ Biotin
👉 s.thorne.com/2Pc5r
✅ Collagen
👉 s.thorne.com/r6LcO
You presented that nicely. Learned a lot.
Glad you liked it
Good video great info 👍👍👍thanks 💜
Glad it was helpful!
Needed this video!!!
Glad it came in handy!
Thank you Dr I never tried pumpkin seed oil thanks for sharing South Africa
Feel free to update me here if you decide you do. Thank you!
I'm loving pumpkin seed oil. I've been using it as my pre-poo/ hot oil treatment /detangler for about 2 years now 😊. I also add it to my diy ayurverdic hair oil blend.
That's awesome. It sure helps in detangling!
Just ordered pumpkin seed oil capsules AND the actually oil. I will use it for salads and on my hair. Thanks doctor 😊!
Awesome, I’m glad to hear. Feel free to share your updates here.
I’m 65 m and going through crazy hair growth. I don’t know exactly what’s causing it, I take zinc, pumpkin oil and collagen peptides. I’m guessing it’s the latter. I’ve suddenly got “Beethoven hair” and rediculous dark thick coverage on my forearms. I started taking collagen peptides exactly a year ago.
Not surprised! You’re doing a good job! 😃
What dosage do you take for your pumpkin seed oil?
Would you be kind enough to share the brand names, please?
I see many supplements, I don't understand which one to trust and choose. Thank you.
So happy for you and Can you please let me know what brands you are taking .
This is true. My daughter was diagnosed with alopecia areata when she was 4 years old. At first, I panicked and took her to a dermatologist. They prescribed 7% minoxidil, which caused unwanted hair loss, scalp irritation, and dermatitis. Her zinc levels were also low, so you are right about that.
As of last month, I started using Camille Rose’s rosemary oil, and her hair is growing back quickly. Now, I’m considering mixing it with pumpkin seed oil, both topically and ingested. However, I need to know the appropriate amount to ingest for a 5-year-old?
I use pumpkin seed oil, almond oil, rosemary oil rub on my scalp with fingers and rub in hair all way to my ends. Dont need to saturate hair. I let it stay on for 2 to 4 hours. My hair is almost 3ft long pin straight, shiny im 5ft tall. People compliment my hair all the time. Once or twice a week is fine to apply oils.
What do you think about indian herbs like Brighraj,aamla,reetha,shikakai,jantamansi and all for hair??
what about ingesting pumpkin seed oil?
Bro is it important to use it with something or is it ok to apply just pumpkin seed oil,also can I add coconut oil with it or apply after applying pumpkin seed oil
Hi, Dr. Hope you're well. I just want to know if I can use the following product only.
I need to use a helmet everyday with a minimum 5 hours of usage and gradually I am losing my hair which I noticed. I always see your videos and after watching this , I did some research and found this product:
Seven Minerals, NEW Rosemary Oil for Hair Growth, Infused with Rice Protein, Caffeine, Mint and Natural Hair Strengthening Oils, Naturally Thicker, Longer, Softer Hair for Men & Women (2 fl oz)
Please advise if I can only use this to get my hair growth.
Can pumkin seed oil regrow baldness
What about taking it orally?
Ahah the video! Im taking supplement of pumpkin seed oil, u think it can help as well? Got the answer trough the video :D I'm taking pumpkin seed oil and beer levure supplement for my hairs so !
It can be an option as well!
@@ArsalanAspires thank ☺️
Hi sir ..iam karim from INDIA.... pumkinseeds oil regrowth hair plz tell me sir
I just started using it today with castor oil , my hairs are falling like crazy due to med school . Hopefully this will help
Wishing you all the best!
Congratulations on med school. I wish you all well 🦋😘
@@pollyw4771 thank you ❤️
Is it possible to eat the roasted seeds whole for the same effect? If so, how much? I believe the study used 400mg of PSO daily.
It is hard to tell how much of the roasted seeds will equate to the same bioactive properties.
Plz do skin care in 40’s thx
Great suggestion!
@@ArsalanAspires
Plz do thx
Sir , im 18 yrs old , im suffering excess sebum production on my scalp from 3yrs ..now im using finax 1mg still my glands produces excess sebum..plzz kindly recommend to block DHT to save my hair
There are some lifestyle factors that should be implemented first. Some of these are using a clarifying shampoo once a week to remove buildup and excess oil and reducing the use of blow dryers, straighteners, and curling irons, as heat can stimulate more oil production.
hi sir My hair is falling out. Will it regrow hair if I use it? I hope u will give ans please sir
He just gave you the answer
❤️💖🙏❤️💖
Take it orally or apply ?
Both can be options. I prefer applying it into the scalp.
Thank you I take pill but now I would definitely apply it as well. 🦋😘
Hi Doc,
I've been experiencing hair loss due to telogen effluvium caused by stress. In your opinion, would a pumpkin seed oil supplement be helpful for stress-induced hair loss in men?
Thank you.
Although I haven’t seen enough studies that look at it’s use case for telogen effluvium. It may still be a viable option.
@@ArsalanAspires Thanks for your quick reply. Do you have any suggestions for what could help with telogen effluvium? It has been going on for over a year now. I have seen many dermatologists, but they haven't been able to provide the right help. I'm trying to avoid taking minoxidil. I received a recommendation to use Dermovate scalp (clobetasol), but it’s quite a strong steroid, and I’m worried it might worsen my situation. I would greatly appreciate any suggestions you might have. Thanks a lot.
You guys need to have a good balanced diet! Include supplements such as antioxidants, zinc, iron, copper, lysine, and more. Drink a lot of water and use at least 10h topically. Pumpkinseed oil and recommended bio-oil should be used topically, and take 14g a day orally. This way, DHT is slowed down. If you can afford it, take 500mg of saw palmetto a day and work out to get oxygen. Use Minoxidil at night to boost blood flow with high-quality, nutrient-rich blood, so your hair will regrow. Minoxidil can be stopped, but you need to maintain a healthy lifestyle and use some oils for your scalp since DHT can return and damage it again. Good luck, peeps! I helped myself with just natural stuff and took Minoxidil, but not every day. I would recommend using it every day. 😊
I'll be going over the nutritional deficiencies that contribute to hair loss soon. Stay tuned!.
@@ArsalanAspires Thanks mate pumped to check the new Video!
The pumpkin seed study sounds like bs. Has it been replicated?
Most studies use the proportion of thin hairs that exceed 20% as a diagnostic marker for androgenetic alopecia. When compared to 5% minoxidil, pumpkin seed oil brought on a significant decrease in hair shaft diversity before and after treatment in FPHL at least.
pubmed.ncbi.nlm.nih.gov/33544448/