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Can you please help me get free therapy I seriously need it, I need help and I can't explain it in words!! Please help... Please reply... Please give me an advice on what I can do😔
Yeah, I want to see a phycologist but I'm scared nothing is actually wrong with me and then it's just a big waste of time. Also- I wanted to reply- then I saw no one has replied. and then I was like- ah. I don't really want to now, but I did anyway.
1. You have a high bar of perfectionism 2. You are very self-critical 3. You tend to feel self-conscious 4. You feel constantly restless 5. You have catastrophic thoughts 6. You’re irritable and struggle with emotional volatility 7. You are extremely indecisive 8. You have unexplainable physical symptoms
I have all of them. But I know that I have severe anxiety as I have been diagnosed with it. Perfectionism and indecisiveness are the worst, because it keeps you from doing things you want or need to do and good opportunities. I’m working on it but it’s hard to erase these patterns. Thanks for your videos! I find them all very insightful!
I remembered in 7 grade I pretended to feel dizzy bc I didn’t wanted to go inside the class So the teacher didn’t believe me and I try convincing her hard ..so the security took me to the nurse,so since my only goal and thought was not going to class,I got my chance to fall into the stairs I didn’t think it though my body just let it go and I fell...I just wanted to Lay in the floor it was like my soul left my body I just needed to get out of class..and I fell asleep the whole class it was almost time to go home..
The same thing happens to me When people are laughing in my class I think they're laughing at me and I get really uncomfortable and overthink everything
@@felixmylove643 you should probably discuss it with someone because like you said, you have all the symptoms. And also, having anxiety doesn't really mean you'd actually experience a panic attack. Just make sure you talk to someone and not self diagnose !
It is though to some extent. Seeing people better than you on social media gives you anxiety. But seeing worse off people takes away your anxiety and unleashes your potential. But the latter one is rarely found since no one likes to be vulnerable. Also phone causes distraction and that means your thoughts are chaotic and you can indulge in overthinking. Also not to mention the bad news from around the world and/or controversies on platforms like twitter.
I agree tho. It depends on how much you use your phone tho.. I use my phone A LOT and honestly, I think that if I didn't, I wouldn't be... Like this now, ya know...
Her voice feels like it is gently picking me up from the ground, patting my head, wiping my tears gently and then calming me down gradually. It's beautiful. The music and that voice itself is a treatment of its own and I am not fetishising or anything. It is my true feelings
Yes the music and her voice is calming. The way I see it is that if someone is anxious well yelling isn’t going to help….I got a friend that calls me when he needs to vent about something because I calm him….
Same, I tried to tell my friends that I had an almost-mental breakdown but then stopped bc I was having my exam at that moment and I had to focus,,,... but then after I finished the exam I continued having a mental breakdown. And then a few days later I had a panic attack, But they didn’t seem to care. So I don’t wanna tell them in case they might not care and that I’ve just been overthinking or over exaggerating ): Idk who to tell, I don’t wanna tell my parents either bc mental illness is a non existent topic in asian culture. But I think I’ve been showing some signs bc they keep joking I need to go to therapy, (bc I keep doing things on impulse and throwing tantrums even tho I’m not a kid anymore, they probably think it’s the hormones bc I’m at the age of puberty rn -__- ) Or maybe it is and I’m just overthinking 👁_____👁
I just had my first full panic attack last night. Went to the hospital with shortness of breathe after severe chest pain. I thought it was an asthma attack and everything came back fine. All I can think about is having another one. I’m terrified
I also have panick attacks frequently so i COMPLETELY understand you, but here's a thing that helps me a lot: I usually think that in the future everything will go better, I will be a better person and all the problems I have now won't exist. The only thing I have to do is to wait for that moment and and try my best. I hope this can help 💖💖 (Sorry for the bad english but i'm italian)
Sometimes I have these panic attacks that are more emotional than physical. I'll begin to think how awful future life is going to be, especially because of how I don't feel like I'll ever be able to live a normal adult and human life. I have autism and adhd, so everthing is just so freaking hard for me and sometimes the thoughts of the future is so bad that it gives a really bad feeling in the body, like knowing you're going to die in a minute. Ironically it makes me want to die. It makes me want to escape this hell of worrying. It makes it all feel like living is the worst thing I could be doing.
I am tired of dealing with anxiety, i just wanna be normal again, i just wanna feel light again, i tried sooo hard to change this horrible feeling, it keeps holding me back even if i had to do a simple task, also it keeps on holding me back and making me emotional, i’m not an emotional person but it gets me and I simply can’t control it, I wish it could go away and i wish i will be normal and happy again
@@letsgoBrandon204 No, it's the people who have a time machine only for bringing this videos to them in the past, so that they can watch them before these videos were even uploaded.
1. You have a high bar of perfectionism 1:19 2. You are very self-critical 1:54 3. You tend to feel self-conscious 2:31 4. You feel constantly restless 3:06 5. You have catastrophic thought 3:36 6. You are irritable and struggle with emotional volatility 4:08 7. You are extremely indecisive 4:48 8. You have unexplainable physical symptoms 5:19 Hope this helps >:3
Me: “I don’t feel like it’s possible for me to have anxiety it’s probably just normal emotions” Everyone around me: *Watches me barley be able to make simple decisions and breakdown when I do something slightly wrong*
Just your friendly reminder that just because it’s the “most widespread” mental illness doesn’t mean it is any less valid! Everything you feel is valid. Have a great day!💛
Do you know that you are a criminal?And you have being sentenced to death by God?Thats what death is. A sentence. The bible says the wages of sin is death. After the fall of Adam and Eve. Every lie you told,Everytime you said his name in vain (God,Jesus),every lustful look, everytime you were angry at someone for no particular reason etc. He knows them all. But you can be forgiven, so that you won't suffer the second death(hell fire🔥). Jesus christ, the son of God. he left his throne in heaven and came to the earth. he was sinless humbled ,betrayed humiliated beaten and killed by crucifixion and rose from the dead on 3rd day to pay the fine for your sins. All you got to do is humbly honestly pray in repentance for your sins(read the 10 commandments), believe in/trust Jesus christ for his love for you he went through all that. And confess him as your lord and saviour. The holy spirit (his omnipresent spirit) will in dwell within you and convert your heart of stone🖤 to a heart of flesh❤(spiritual conversion).That would inpude his righteousness into you. Break the spiritual chains of sins to hell. And grant you everlasting life in heaven. This might be the last time you read the true gospel of Jesus Christ. Look around 🔥🔥. The end is nigh. Jesus is coming soooon. Not as the sacrificed lamb🐑 of God like the last time but as the king of kings🤴.The final Judge of all mankind. Be smart. Your soul is on the line.😭.Jesus loves you❤
@@keyboardevangelist What does this have to do with the comment? Commenting stuff like that just makes people annoyed. It’s also kind of inappropriate to put this under a video about anxiety.
Hello everyone!! :D This comment is a safe place for everyone to chill! Here’s some warm tea: 🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵 Edit: thanks for all the likes wow, if any of you guys want my sister is coming out with her first TH-cam video tomorrow subscribe to Misty Penguin!! She worked so hard give her some love!! 😁😁😁
Yeah, my mom used to tell me people with social anxiety and general anxiety only had it because they had a bad self-esteem, and chose to do nothing about it. Made it really hard to tell her i needed professional help, and only when my sister had severe problems with school and the city thing (commune?) was involved, was I able to say "hey, something's not right" and got confirmed about the anxiety. They said I've had it so deep rooted for so long that I need long term therapy for it to get better in the long run.
I am very lucky to have people that understand, I'm young and I have some of the worst anxiety possible. For the longest time my dad didn't understand but he finally agreed to medication and I'm so happy because I feel that without that medication I would become shell of a person... A walking, talking, robot. I could feel my soul leaving me and it felt awful. I wanted to commit. I'd Ben relying on myself for too long and I legitimately cried that night out of happiness. Please, if you feel the same way ADVOCATE. I was losing weight BADLY. show them the numbers and facts and show them how you're melting away.
I tend to feel like this too, but in the end, your friends love you, so whenever this happens I said to my friends that I love them so I can make sure that everything is ok.
@@ishaanbhattacharya9405 that also happens to me. But what I experienced was that, in reality, people missed my presence more than I thought they did (once, because of this, I didn't engage too much with conversations with friends, they were always searching me first. ) so be careful to not sabotage yourself, chances are people like you more than you think/notice
I am also medically diagnosed with extreme anxiety, I can fourth this. Everything in this video is very true. Unfortunately if the anxiety is worse it brings new issues. I hope everyone is doing well, take care and stay safe.
The fact that millions of people also struggle with anxiety, can also make you feel that YOU having anxiety is actually irrelevant, and that there is a lot of people having it worse than you. Idk if someone feels that way, but I really do and this video made me realize of that feeling that I knew I had, but never could explain.
I never knew I had anxiety, especially because everyone told me i was just 'tired' or i didnt get enough sleep or its school and other stuff like that until the attacks happened. I've had a few anxiety attacks until know and my family doesnt really know anything since i would say they are not that supportive. I hope we all get through this, i will pray for me and yall.
I’m not an expert but from personal experience I know Anxiety displays itself differently in everyone and it can be frustrating sometimes. Keep going! You got this!
i experienced the same thing when i was younger, i always felt nervous going out in public and my parents just told me that i should 'stop being shy'. i had no idea i had social anxiety tho th-cam.com/video/ZqNsDfEhfeE/w-d-xo.html
i’m so sorry to hear about that :( we’ll be here for you !! also assuming you’re a stay because of your username and profile pic, skz and other stay love you
Sum: 1. You have high bar of perfectsionism 1:17 2. Youre very self critical 1:54 3. You tend to feel self concious 2:31 4. You constantly restless 3:05 5. You have catastrophic thougts 3:39 6. Youre irritable 4:08 7. Youre extremly indecisive 4:47 8. You have unexplainae physical symptomps 5:21 This comment should get more attention
I'm struggling with anxiety right now and to everyone else who is as well, it's gonna be ok. Your probably an amazing and beautiful person with a great personality!💕 :)
Im struggling aswell, i lock myself in places like my bedroom and bathrooms bc i dont feel safe, but sometimes i feel like im lying, my parents dont really care if i have anxiety, parents should care for their children if they have anxiety bc its a real thing, its hard to deal with anxiety bc u cant control urself and they dont know what ur going through😄🤗
it just so hard to living in soicety,... people willing to get in your face.. or just treat you badlly in anyway they can.. while you barely talk to them...
I feel like I have anxiety, but I’m scared to tell my parents. My mom and dad just say “it’s a phase, you don’t actually feel like that.” They always say that it’s nothing, and I’m just overthinking everything. No one listens to what I want to say, or what my problems are.
It’s the exact same for me! But I told my mom already. She didn’t do anything she just told me to breath, like you think i haven’t tried that already? I need something to help! It’s like my head is gonna explode and i’m gonna have a heart attack.
I'm so so sorry you have to go through that, sweetheart, but please, just take care of yourself, and know that there's someone who's looking out for you and cares about you.
I'm assuming here, so please correct me if I'm wrong, you are under 18? If that's the case, I am so sorry that your parents don't understand and are unwilling to help, I would suggest looking into a free clinic, if that's an option, to see if a doctor could get you on some medication or into therapy or counseling. Also, journaling has helped me. Find at least one person to talk to and check in with, or a support group. Maybe start a support group, chances are you aren't the only one feeling that way with no one to talk to. Just remember you are not alone, and hang in there. ❤
Hi friends! I’m just unlisted video hopping to give you all a message because all of you are amazing human beings and I think y’all are pretty dandy so have a dandy day and please do some self care. Love y’all ❤️
I once tried telling my parents I had anxiety, They didn’t believe me. I told my friends I had anxiety they believed me. And I’m so frustrated because when I want to do something or ask something I feel as if everyone is gonna judge me. It makes it more difficult than it should be. I’m also a bit introverted but mostly extroverted. Once I had to answer a question in my class and I just..couldn’t answer it even though I knew what was the answer. My teacher would say to the whole class on why we should pay attention in class. I felt humiliated really bad, this made me not want to raise my hand, But I have a pet dog so it helps me if I feel depressed or anything. Thanks for reading my comment.
I cried after watching this. I thought I was just overthinking things and it was nothing but now I understand. I thought I was crazy. Thank you, Psych2Go.❤️
I don’t think I have anxiety, but I felt like I was going to die from illogical fear just a second ago, and this video is slowly calming me down, and I’m happy it’s here. I may not be listening to every word, but the visuals and even the sound of the narrators voice, is quite calming, and helps me focus on breathing.
My dad and I both have anxiety disorders. I'm really grateful for how he's been able to help me understand what's going on, even from the time I was 4. When he was young he, unfortunately, didn't have this kind of knowledge available to him and would get panic attacks and experience anxiety on a regular basis. Thank you for helping to normalize anxiety disorders!
Every time I watch these videos my eyes water... it’s so heartbreaking to me knowing that there are others who feel this way about life. You guys deserve the best 💗 please never give up, and know there are people out there that care for you
this is helpful because having autism makes it difficult for me to read others body language, now i can start being a bit more considerate towards my friends ahah
@@hamidearslan3692 awe thank you!! it’s quite hard because i always mean well but just can’t tell what they’re feeling when they’re feeling it -w- hope you have a lovely day too!!
This made me cry because I can relate and have all the signs listed in the video. Its hard for people to understand the turmoil that goes on in your head when you can't even express it into words. Its especially hard for me because all I'll do is end up breaking into tears.
Everytime I'm in public or around people, I find myself really self conscious. I pay attention to how I sit, walk or generally how I carry myself and just feel like I'm constantly watched by others even though I know no one is really paying attention. Even my walk is faster than normal. Walking busy streets is the worst
Oh my god. I've had unexplained headaches and stomach aches my whole life and some symptoms of anxiety and now I've realized it's all been anxiety and not just bad health
I feel like I have social anxiety. Just the tiniest bit of stress leads me to negative thinking, an upset stomach and nausea. Just thinking about going to school led me to throwing up in the mornings. I started skipping school and got into trouble. Even tho I know that no one cares, I feel stared at and judged. When having to talk to people my mind goes blank, I get cold sweat and repeat words as short answers. I have very low self esteem although I was an extrovert as a child. Just thinking about the confidence I had back then makes me sad. I've tried telling my mom but she kindof ignored it. Told me that I just have to improve my social skils and that I need to be more like back then. Now I don't want to mention it to her again. :(
So I wanna tell something : sometimes I dont wanna fake a smile , wanna show my real feelings . But as I for example see my friends I automaticly put on a smile . My body just does it , and I act happy . I overthink so much I barely get sleep I dont know anymore I feel like anxiety will always be a part of mine . Im tired from this
I was diagnosed with GAD two days ago and had NO IDEA any of these were related to my anxiety. I thought I was just bad at decisions and extremely self conscious. Always so grateful for these videos!
I have anxiety but my family doesn't know: I get sad/mad over the tiniest of things. i feel i need to be perfect all the time even how i dress. i feel scared to talk or do anything even In front of my family. when my friends ask me why i don't talk much, they dont know what i am going through
🥺It's so paining to have anxiety... But I'm so happy to have someone that have a worth of me.. I really wanted that.. And now I feel confident infront of him because he chose me the way I am... ❤️
1. I don't strive to be the best, I blame myself for being a failure. 2. Yes... 3. Relatable. 4. So much truth in this one. 5. Sometimes, I can't stop... 6. Yes. 7. Not *extremely...* 8. Yeah.... I wish my friends where still here.
I’ve spoken to my best friend who is diagnosed with anxiety, about my problems which match up really well to her experiences with anxiety, and watching this video made me realise I have many more symptoms than I thought. I’ve talked to my dad sometimes and he just thinks I’m overreacting and that I can try and control it myself, making it harder for me to actually get my hands on professional help. Sometimes if I have panic attacks or actually don’t want to do something because I feel uncomfertable, I don’t tell anyone except for my best friend who truly knows and understands what I mean.
i had panic attacks when this year started, i felt like my heart was going to stop, i had no idea what the cause was, so i though it was a serious disease. after watching this video and others now i reached to the conclusion that i had anxiety, thanks for making this videos, it really helps to understand what's going on
I’m afraid to tell my family I may have anxiety, because I feel like they would say I just want attention or something, and honestly, sometimes I think that too.
Relatable. I struggle from a mix of anxiety and depression and have been for over 4 months now. I try to keep it a secret, because I don't want attention or therapy. I want to work it out on my own, but it sometimes just makes matters worse. I try to stay positive most of the time, but I can't keep up with all the things I have going on in my life. It seems like I have a million things to do, and if I do something like fail on a test, I take it out on myself. I'm trying to be the best I can but I'm always falling behind... To the person reading this right now, if you suffer from anxiety, you don't have to wake up and tell yourself to push on, but try to find something you love and work towards your goal. Make a schedule and fit in time for fun activities. If you can't do that, at least reward yourself for doing what you need to get done. Whatever you do, don't punish yourself. That can make you feel a lot worse. Instead, if you make a mistake, plan out ways to avoid that from happening next time. You don't have to love yourself, but there will always be someone out there who does. I believe in you.
I literally listen to your videos before I go to bed every night, your voice is so calming. Not only does it help me fall asleep but I also learn new things that I didn't know before, like for this video, another sign of anxiety is an upset stomach or nausea, I feel these a lot and I already knew I had anxiety but I didn't know that these were also signs of anxiety.
I struggled with most of these symptoms my whole life. I'm 31 and recently forced myself to see a doctor about it after a bit of a mental breakdown after a chill cookout. We tried Zoloft first, but I had a few bad side effects and was a little disheartened. Then she moved me to Lexapro, and I gotta say, it's made a huge difference for me. I can be around family for longer than an hour or two, and that's huge for me. I wish this video was available to me when I was much younger.
Irritable and emotional volatility...I just know theres something wrong with me but no one will help me out and that just worsens my fear. Why do I live in fear 24/7? Its bad. I can feel my heartbeat at night increasing. Everyone thinks of mental health as something bad and going to a doctor or seeking help as something really bad. Can you'll make a video about it? Like how do I convince ppl it's not bad it's just that ppl are different and we didnt choose to be like this :'( Edit: my mom just beat me up and now I feel nauseous cuz of fear someone get me out my fear is increasing it's like 1am but I cant sleep I'm going crazy-
Same, my family doesn't help me either, and I want help, I want to get diagnosed so I know for sure if I have anxiety or not. But no my family doesn't listen and I even give them hint that we need to talk or I need help, but nope nothing. And I just come on here and try to get my mind to clear, and sometimes (like now) I vent on random videos. Everyone is always saying "don't self diagnose" and I'm like "I have no other choice" I have an app that helps a little, a getting a journal does help a LOT I can vent and tell my journal everything I need to 😊. I am with you
Do you know that you are a criminal?And you have being sentenced to death by God?Thats what death is. A sentence. The bible says the wages of sin is death. After the fall of Adam and Eve. Every lie you told,Everytime you said his name in vain (God,Jesus),every lustful look, everytime you were angry at someone for no particular reason etc. He knows them all. But you can be forgiven, so that you won't suffer the second death(hell fire🔥). Jesus christ, the son of God. he left his throne in heaven and came to the earth. he was sinless humbled ,betrayed humiliated beaten and killed by crucifixion and rose from the dead on 3rd day to pay the fine for your sins. All you got to do is humbly honestly pray in repentance for your sins(read the 10 commandments), believe in/trust Jesus christ for his love for you he went through all that. And confess him as your lord and saviour. The holy spirit (his omnipresent spirit) will in dwell within you and convert your heart of stone🖤 to a heart of flesh❤(spiritual conversion).That would inpude his righteousness into you. Break the spiritual chains of sins to hell. And grant you everlasting life in heaven. This might be the last time you read the true gospel of Jesus Christ. Look around 🔥🔥. The end is nigh. Jesus is coming soooon. Not as the sacrificed lamb🐑 of God like the last time but as the king of kings🤴.The final Judge of all mankind. Be smart. Your soul is on the line.😭.Jesus loves you❤
Just tell that u have a cold nd a go to a doctor when u reach the doctor tell him about it nd after he has proven that u have it then tell the doctor to tell that to ur parents
I never thought I had anxiety. I never picked up on the signs. Until an hour ago, when I was talking to my mum about this certain situation when the question arises... ‘do you have anxiety?’. I surprised myself with my almost automatic response, a blatant ‘no’, before walking away. My reply wasn’t because I genuinely didn’t believe that I had anxiety, but because I couldn’t handle the reality. With this one question, all of the missed signs came back to me, and so I searched for this video- desperately hoping that it wouldn’t be the case. I have every single symptom, each one which I had convinced myself was normal, they aren’t. I, like everyone else in this harsh world, do not have the privilege of knowing what the future holds in store- but I know that now I will try to handle my anxiety instead of shutting it off and losing sight of myself and missing out on various opportunities because I shut myself away. Thank you for making this video.
Me: *was diagnosed with general anxiety disorder in 2015 and relates to every point in this video but still does surprised Pikachu face when I realize I do*
@@meowmeow-tn2zs Some days yes, some days no. I'm finally though at a point in my life where I have more good days than bad days. ❤️ Thank you for asking. 😁
@@nightwing-scp4268 _at some point you are last until someone watches the video after you (then they are last & it goes on like that) and cuz i was kinda early im not last ;)_
I don't know if I have like anxiety, this year I started to have strange attacks and my doctor said that it was only anxiety. The attacks are like heart bumping faster, feeling dizzy like going to faint and when it's gone I tremble and feeling like without energy and hungry. This days I'm having nightmares and I wake up sweating edit: I don't trust the doctors because they didn't like ask me a lot an directly said I had anxiety so I wanna ask you if you know what the hell is happening to me :'3 thx for you attention
Yup, I’ve felt very similar things. One cause was low blood pressure, mainly causing feeling faint, nauseous, shaky.. Anxiety can also cause rapid heartbeat and chest pain, and I’ve experienced both. I hope you are feeling better :)
while for me, when I get anxious I get sudden twitch like tics. and when I try to stop myself from twitching, it just makes me feel more anxious. I guess that’s how my brain is trying to express my repressed anxiety.
I got anxiety when I was eight, though it wasn't a super bad case of anxiety. I managed to get rid of most of it at the age of ten, and I've been happier than ever now that I'm older. The two years of not being able to sleep at night, having random panic attacks without warning, thinking I'm gonna throw up for no reason, crying because I hated anxiety, and overall just everything wasn't fun. But it's possible to overcome. I told my parents what was happening not knowing it was anxiety, and I got diagnosed. I don't remember what made my anxiety decide to leave, but I do remember that I was doing something that made me happy frequently that year. For everyone out there struggling with anxiety, I believe in you. You can overcome this, it's just a matter of time. Whether that's a few months or years from now doesn't matter, just keep fighting and it will be better soon. Have a good day. ❤️
Me too! My mom just tells me to take medicine. Medicine does help but it gets really hard to focus when I have headaches. I just want to rip my brain out
I really feel I have anxiety. I feel nauseous and my heart beat gets faster every night before i sleep. But I'm scared to tell my mom because she wont understand and will think I'm just overthinking everything. :( I got 8/8 of all of the signs but i am also in my early teens so i don't know if they are mood swings because of puberty or if its anxiety.
My parents doesn't believe in that kind of stuff, everytime I'm trying to convince them that I'm dealing with tines of anxiety, they respond with a "Just stop thinking about it that much, it's only in your head it's not real, why would you have anxiety your life is perfectly fine"
I wish...I was able to feel good things right now, I'm just sitting around in my apartment not feeling anything good. I have very few things that make me happy anymore... I wish I had more I've lost a lot of family members this year, this has been my worst year even possible for me.
I think it's more like: the root of all evil is a lack of empathy. www.independent.co.uk/life-style/health-and-families/features/why-lack-empathy-root-all-evil-6279239.html
It's just so unexpected for me to watch this video and every little detail describes how I think everyday and suffer for improving it. I have never really been diagnosed but this is just so relatable its making me so confused.
My anxiety is bad when I have to talking to someone and or when I’m in a group of people I feel like there all looking at me and judging me and I over think way to much. 😭😭😭😢😢
I have the signs. What I really don't like about anxiety is that it brings down my confidence from 7-0. Like just speaking for a small group of people, my heart races, sweats, shaky hands or my whole body, and dizziness. But through the years, I learned to not think too much and deep breaths to calm myself. It works sometimes. And that indecisiveness, I practice that thing. Whatever I picked, I will stick to it. I'll just blame myself after if I didn't like the result and praise myself if I liked it. 🙂
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Yes! I’m first to reply to you!
i do not have anxiety and peple say i have anxiety
I have all of these symptoms do you know how I can be tested for anxiety???
Can you please help me get free therapy I seriously need it, I need help and I can't explain it in words!! Please help... Please reply... Please give me an advice on what I can do😔
How can i cure myself🥺
The thing is that when you have anxiety, you are scared that u might be faking it
Yeah, I want to see a phycologist but I'm scared nothing is actually wrong with me and then it's just a big waste of time.
Also- I wanted to reply- then I saw no one has replied. and then I was like- ah. I don't really want to now, but I did anyway.
@@Egg-oe4kn I feel the same way!
Anxiety at its finest. I feel like I'm faking it too.
I always feel scared because I don't want to tell anyone I feel like I have anxiety because I feel like they're gonna say I'm just faking it .-.
@@sagep4206If you feel like you need help, you can talk about this with someone you trust . Just hang in there! ❤️
1. You have a high bar of perfectionism
2. You are very self-critical
3. You tend to feel self-conscious
4. You feel constantly restless
5. You have catastrophic thoughts
6. You’re irritable and struggle with emotional volatility
7. You are extremely indecisive
8. You have unexplainable physical symptoms
Oop- I have a lot of these
I have all of them. But I know that I have severe anxiety as I have been diagnosed with it. Perfectionism and indecisiveness are the worst, because it keeps you from doing things you want or need to do and good opportunities. I’m working on it but it’s hard to erase these patterns. Thanks for your videos! I find them all very insightful!
I remembered in 7 grade I pretended to feel dizzy bc I didn’t wanted to go inside the class
So the teacher didn’t believe me and I try convincing her hard ..so the security took me to the nurse,so since my only goal and thought was not going to class,I got my chance to fall into the stairs I didn’t think it though my body just let it go and I fell...I just wanted to Lay in the floor it was like my soul left my body I just needed to get out of class..and I fell asleep the whole class it was almost time to go home..
The checklist that I have an all checks
@@apastandfuturenerd my daily struggle
me: walks past a group of people and hears them laugh
my anxiety: took that personally
The same thing happens to me
When people are laughing in my class I think they're laughing at me and I get really uncomfortable and overthink everything
T-T
I feel like this too even tho their not always
@@jay_so4143 yes so relatable
Same
I don't need this, but I give a massive hug for those who do💞
🤗 🤗💗💕
Thank you!
That is so sweet! Thank you! ☺️💕
💗💞
@enya s.music your a real one xx
me: relates to all the signs
outer me: i'm fine
inner me: *chuckles* i'm in danger
@T han what
@T han but why'd you say that under this comment tho /gen
@T han oh you mean '/gen '. That means like a genuine or general question, it's a tone indicator
Can I ask you a question ? I have all the symptoms that's stated here but I never had an anxiety attack what does that mean?
@@felixmylove643 you should probably discuss it with someone because like you said, you have all the symptoms. And also, having anxiety doesn't really mean you'd actually experience a panic attack. Just make sure you talk to someone and not self diagnose !
Did anyone else felt like crying while watching this , or is it just me.....
I started tearing and feel emotional because I could relate to all and I got some flashbacks, don’t worry it’s not just you
Nah me too🥴
Same I cried while watching this 👍
Yep because I have all the symptoms 😞
i already did….
And my parents be like
*ItZ ThA PhOnE*
So true so true!!!!
Sameeeeee
It is though to some extent. Seeing people better than you on social media gives you anxiety. But seeing worse off people takes away your anxiety and unleashes your potential. But the latter one is rarely found since no one likes to be vulnerable. Also phone causes distraction and that means your thoughts are chaotic and you can indulge in overthinking. Also not to mention the bad news from around the world and/or controversies on platforms like twitter.
I agree tho. It depends on how much you use your phone tho.. I use my phone A LOT and honestly, I think that if I didn't, I wouldn't be... Like this now, ya know...
Yeah but phones often aren’t helpful for mental illness. It would be wise to at least try and reduce your screen time and see how that goes
Her voice feels like it is gently picking me up from the ground, patting my head, wiping my tears gently and then calming me down gradually. It's beautiful. The music and that voice itself is a treatment of its own and I am not fetishising or anything. It is my true feelings
I feel the same way 😍😍she has such a peaceful and beautiful voice🥰🥰
@@savannahk4441 ikr
pat pat
you are right... i have anxiety
Yes the music and her voice is calming. The way I see it is that if someone is anxious well yelling isn’t going to help….I got a friend that calls me when he needs to vent about something because I calm him….
I swear this woman’s voice is ✨A S T R O N O M I C A L L Y ✨soothing.
I agree, completely
i can relate😁
She does have a nice voice.
I feel like I have anxiety but I’m scared to talk to my mom about it
I see. How many signs did you relate to?
@@Psych2go 8/8 :(
@@Megs_Tour_Vlogs well I’m glad some people know, and I hope things get better for you
@@friar_kayli I hope things get better for you too
Same, I tried to tell my friends that I had an almost-mental breakdown but then stopped bc I was having my exam at that moment and I had to focus,,,... but then after I finished the exam I continued having a mental breakdown.
And then a few days later I had a panic attack,
But they didn’t seem to care. So I don’t wanna tell them in case they might not care and that I’ve just been overthinking or over exaggerating ):
Idk who to tell, I don’t wanna tell my parents either bc mental illness is a non existent topic in asian culture.
But I think I’ve been showing some signs bc they keep joking I need to go to therapy, (bc I keep doing things on impulse and throwing tantrums even tho I’m not a kid anymore, they probably think it’s the hormones bc I’m at the age of puberty rn -__- )
Or maybe it is and I’m just overthinking 👁_____👁
“What do you think about when you hear the word anxiety?”
*myself*
True
"World anxiety"
Me: That decribes me even better
Too true
Thought the same
Same
The thing I fear most is
"Panic attacks"
Sometimes I feel like I would feel better if I die
It really hurts 😭😭
I just had my first full panic attack last night. Went to the hospital with shortness of breathe after severe chest pain. I thought it was an asthma attack and everything came back fine. All I can think about is having another one. I’m terrified
I also have panick attacks frequently so i COMPLETELY understand you, but here's a thing that helps me a lot: I usually think that in the future everything will go better, I will be a better person and all the problems I have now won't exist. The only thing I have to do is to wait for that moment and and try my best. I hope this can help 💖💖
(Sorry for the bad english but i'm italian)
Sometimes I have these panic attacks that are more emotional than physical. I'll begin to think how awful future life is going to be, especially because of how I don't feel like I'll ever be able to live a normal adult and human life. I have autism and adhd, so everthing is just so freaking hard for me and sometimes the thoughts of the future is so bad that it gives a really bad feeling in the body, like knowing you're going to die in a minute. Ironically it makes me want to die. It makes me want to escape this hell of worrying. It makes it all feel like living is the worst thing I could be doing.
Same here
feel u :(
When you have every single signal: guess I'm in trouble
Same D:
Same
That would be catastrophising again
ꜱᴀᴍᴇ ᴡɪᴛʜ ᴍy ʟɪꜰᴇ
same
I am tired of dealing with anxiety, i just wanna be normal again, i just wanna feel light again, i tried sooo hard to change this horrible feeling, it keeps holding me back even if i had to do a simple task, also it keeps on holding me back and making me emotional, i’m not an emotional person but it gets me and I simply can’t control it, I wish it could go away and i wish i will be normal and happy again
I know exactly how you feel! Go away anxiety I have had enough of you!
Mhm
Me too I hate how it's not only effected me but my family too cause they are trying everything to help me get out of it but it's so hard😞
@@jisellewilliams6173 felt that
I never related this much.
“This can’t be me”
“One-You have a high bar of perfectionism”
**shuts computer pettily**
"ah there's no way I have this I'm such a positive perso-"
*gets all of them right about me*
*THROWS PHONE THREW WINDOW*
@@DANNIE-101 me broke I cannot affor throwing it away
@@excusemin4560 yeahh..just threw it on my bed haha
Actually wasnt long when I acted like this but after the stuff and understandment im barely like that anymore 😅
This is literally me ...
😭
Why are comments full of time travellers.
You guys seem to never understand even tho its explained like thousands of times
Its alright tho!
Someone will explain it a g a i n ._.
Patreons (possibly discord) get early access to videos ❤️
@@nadia-yx6re naw, it's obviously because Psych2go is really popular in the future. Duh
@@letsgoBrandon204 No, it's the people who have a time machine only for bringing this videos to them in the past, so that they can watch them before these videos were even uploaded.
@@fairyfellermasterstroke Oh of course, silly me
1. You have a high bar of perfectionism 1:19
2. You are very self-critical 1:54
3. You tend to feel self-conscious 2:31
4. You feel constantly restless 3:06
5. You have catastrophic thought 3:36
6. You are irritable and struggle with emotional volatility 4:08
7. You are extremely indecisive 4:48
8. You have unexplainable physical symptoms 5:19
Hope this helps >:3
Thank u
Thank you so much, I have most of them, but being more self-aware is better than nothing xD
How uou watched the video so fast-
Thank you x3
oh
Me: “I don’t feel like it’s possible for me to have anxiety it’s probably just normal emotions”
Everyone around me: *Watches me barley be able to make simple decisions and breakdown when I do something slightly wrong*
me to
Same I get yelled at so often for saying idk
Just your friendly reminder that just because it’s the “most widespread” mental illness doesn’t mean it is any less valid! Everything you feel is valid. Have a great day!💛
Thank you.
Do you know that you are a criminal?And you have being sentenced to death by God?Thats what death is. A sentence. The bible says the wages of sin is death. After the fall of Adam and Eve. Every lie you told,Everytime you said his name in vain (God,Jesus),every lustful look, everytime you were angry at someone for no particular reason etc. He knows them all. But you can be forgiven, so that you won't suffer the second death(hell fire🔥). Jesus christ, the son of God. he left his throne in heaven and came to the earth. he was sinless humbled ,betrayed humiliated beaten and killed by crucifixion and rose from the dead on 3rd day to pay the fine for your sins. All you got to do is humbly honestly pray in repentance for your sins(read the 10 commandments), believe in/trust Jesus christ for his love for you he went through all that. And confess him as your lord and saviour. The holy spirit (his omnipresent spirit) will in dwell within you and convert your heart of stone🖤 to a heart of flesh❤(spiritual conversion).That would inpude his righteousness into you. Break the spiritual chains of sins to hell. And grant you everlasting life in heaven. This might be the last time you read the true gospel of Jesus Christ. Look around 🔥🔥. The end is nigh. Jesus is coming soooon. Not as the sacrificed lamb🐑 of God like the last time but as the king of kings🤴.The final Judge of all mankind. Be smart. Your soul is on the line.😭.Jesus loves you❤
@@keyboardevangelist What does this have to do with the comment? Commenting stuff like that just makes people annoyed. It’s also kind of inappropriate to put this under a video about anxiety.
so true! all feelings are valid and mental health is so important!
@@yesiplayviola.dealwithit.7427 plus their comment is an attempt to recruit people to religion through fear
Hello everyone!! :D This comment is a safe place for everyone to chill! Here’s some warm tea: 🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵
Edit: thanks for all the likes wow, if any of you guys want my sister is coming out with her first TH-cam video tomorrow subscribe to Misty Penguin!! She worked so hard give her some love!! 😁😁😁
Tnks
Thank you
Thanks🤍
I'm actually having real tea irl-
Yee
Diagnosis is a privelege. Especially for children, as they would need loving and caring parents that understand the symptoms of anxiety.
Yeah, my mom used to tell me people with social anxiety and general anxiety only had it because they had a bad self-esteem, and chose to do nothing about it.
Made it really hard to tell her i needed professional help, and only when my sister had severe problems with school and the city thing (commune?) was involved, was I able to say "hey, something's not right" and got confirmed about the anxiety. They said I've had it so deep rooted for so long that I need long term therapy for it to get better in the long run.
My dad has anxiety so that’s how I learned that I have it
I am very lucky to have people that understand, I'm young and I have some of the worst anxiety possible. For the longest time my dad didn't understand but he finally agreed to medication and I'm so happy because I feel that without that medication I would become shell of a person... A walking, talking, robot. I could feel my soul leaving me and it felt awful. I wanted to commit. I'd Ben relying on myself for too long and I legitimately cried that night out of happiness. Please, if you feel the same way ADVOCATE. I was losing weight BADLY. show them the numbers and facts and show them how you're melting away.
I'm 10 and they dont
It’s genetic as well
I always feel Everyone secretly hates me and doesn't show/tell it bcz they feel pity on me
And idky bcz I have a healthy family
I used to feel that way ;-; it was the worst
@@samhg3658 the closer I feel to feel to the person , the more I feel he/she secretly hates me
@@ishaanbhattacharya9405 that sucks
I tend to feel like this too, but in the end, your friends love you, so whenever this happens I said to my friends that I love them so I can make sure that everything is ok.
@@ishaanbhattacharya9405 that also happens to me. But what I experienced was that, in reality, people missed my presence more than I thought they did (once, because of this, I didn't engage too much with conversations with friends, they were always searching me first. ) so be careful to not sabotage yourself, chances are people like you more than you think/notice
as a medicaly diagnosed person with anxiety this video is very accurate if you would like to know :)
As a person who is also medically diagnosed with anxiety I second this, and offer you a hug.
Same here. It feels good to know we're not alone.
same
I am also medically diagnosed with extreme anxiety, I can fourth this. Everything in this video is very true. Unfortunately if the anxiety is worse it brings new issues.
I hope everyone is doing well, take care and stay safe.
The fact that millions of people also struggle with anxiety, can also make you feel that YOU having anxiety is actually irrelevant, and that there is a lot of people having it worse than you. Idk if someone feels that way, but I really do and this video made me realize of that feeling that I knew I had, but never could explain.
I never knew I had anxiety, especially because everyone told me i was just 'tired' or i didnt get enough sleep or its school and other stuff like that until the attacks happened. I've had a few anxiety attacks until know and my family doesnt really know anything since i would say they are not that supportive. I hope we all get through this, i will pray for me and yall.
I’m not an expert but from personal experience I know Anxiety displays itself differently in everyone and it can be frustrating sometimes. Keep going! You got this!
This reminds me of someone very much... Anyways, I hope things get better for you, take care of yourself, keep going, you're doing great :> ❤
i experienced the same thing when i was younger, i always felt nervous going out in public and my parents just told me that i should 'stop being shy'. i had no idea i had social anxiety tho th-cam.com/video/ZqNsDfEhfeE/w-d-xo.html
last time is something bother me for all my life... and normal people just don't understand...
i’m so sorry to hear about that :( we’ll be here for you !! also assuming you’re a stay because of your username and profile pic, skz and other stay love you
When you get anxious while counting the signs you have, count Amanda's voice as a blessing😌
Who was Jesus?
th-cam.com/video/jYlxPsiWPvg/w-d-xo.html
We hope this video has helped you in some way! How many signs described you? :)
@@Psych2go Honestly, all of them.
I was medically diagnosed with anxiety and i can claim that everything in this video is correct atleast for me everyone is different
Same here
Sum:
1. You have high bar of perfectsionism 1:17
2. Youre very self critical 1:54
3. You tend to feel self concious 2:31
4. You constantly restless 3:05
5. You have catastrophic thougts 3:39
6. Youre irritable 4:08
7. Youre extremly indecisive 4:47
8. You have unexplainae physical symptomps 5:21
This comment should get more attention
I relate to all.
thx ❣️
Where is the 4th one
@@arunimas6312 fixed thx for noting
@@treznopresto4878 I appreciate you ❤
I'm struggling with anxiety right now and to everyone else who is as well, it's gonna be ok. Your probably an amazing and beautiful person with a great personality!💕 :)
Thank you for sharing :) How many signs did you relate to?
@@Psych2go oh well I relate to most of them.
Thank you
Im struggling aswell, i lock myself in places like my bedroom and bathrooms bc i dont feel safe, but sometimes i feel like im lying, my parents dont really care if i have anxiety, parents should care for their children if they have anxiety bc its a real thing, its hard to deal with anxiety bc u cant control urself and they dont know what ur going through😄🤗
@@diana_queen9578 u should maybe talk to your parents again, or just talk to a friend who can listrn
When the whole gang gets together:
Me, depression, anxiety, loneliness, overthinking, anger
I hope you get better
@@DarkPlayerV2 thanks, I appreciate it
@@cornteeth8614 yeah me too!! Hope you gets better!! It’s been five months. You doing good now? :)
(I care about you..)
@@rikariskedlife Thanks. Well, I definitely feel better than I used to. How about you?
@@cornteeth8614 not bad undoubtedly. doing worse than I did before. :/
But I’ll be fine. Thanks.
When you already have anxiety but your watching to see if it got worse: *well great, it evolved.*
I see. How many signs did you relate to?
@@Psych2go yes
@@bananapudding1367 well you got humour😊
I've got anxiety too so your not alone!
I can relate so much - and what hurts more is that when you know EXACTLY how every point feels like because you have gone through it....
I had anxiety when people were gossiping about me with false rumors and I always feel paranoid and to go in isolation mode.
I understand what you mean. I go through something similar. Keep pushing through. You got this!
it just so hard to living in soicety,... people willing to get in your face.. or just treat you badlly in anyway they can.. while you barely talk to them...
I see. Thanks for sharing this with us. How do you plan to deal with this?
I had people lie about me too.
I feel like I have anxiety, but I’m scared to tell my parents. My mom and dad just say “it’s a phase, you don’t actually feel like that.” They always say that it’s nothing, and I’m just overthinking everything. No one listens to what I want to say, or what my problems are.
It’s the exact same for me! But I told my mom already.
She didn’t do anything she just told me to breath, like you think i haven’t tried that already?
I need something to help! It’s like my head is gonna explode and i’m gonna have a heart attack.
I know how u feel anxiety is something a person cannot tell before they experience it
I'm so so sorry you have to go through that, sweetheart, but please, just take care of yourself, and know that there's someone who's looking out for you and cares about you.
@@thatrandomartist2.0 thanks for the advice, it seems the only support I have are people in a TH-cam comment section
I'm assuming here, so please correct me if I'm wrong, you are under 18? If that's the case, I am so sorry that your parents don't understand and are unwilling to help, I would suggest looking into a free clinic, if that's an option, to see if a doctor could get you on some medication or into therapy or counseling. Also, journaling has helped me. Find at least one person to talk to and check in with, or a support group. Maybe start a support group, chances are you aren't the only one feeling that way with no one to talk to. Just remember you are not alone, and hang in there. ❤
This is not a genjutsu I’m just a time traveller
Wth how you do that
@@syxdnz7895 member perk
It just posted 22 second ago
And you commented 14 hours ago wth
@@syxdnz7895 member get early access to the video, member can atch early than the normal viewers like us
Hi friends!
I’m just unlisted video hopping to give you all a message because all of you are amazing human beings and I think y’all are pretty dandy so have a dandy day and please do some self care. Love y’all ❤️
Thank you :,(
You’re amazing thank you. How are you?!
th-cam.com/video/Y1S3yzM3zUQ/w-d-xo.html
Enjoy this from different part of the world 😇
I needed this... just told my mum I hurt myself and I sorta regret it
@@iquestionmyself9678 what happened :
I once tried telling my parents I had anxiety, They didn’t believe me. I told my friends I had anxiety they believed me. And I’m so frustrated because when I want to do something or ask something I feel as if everyone is gonna judge me. It makes it more difficult than it should be. I’m also a bit introverted but mostly extroverted. Once I had to answer a question in my class and I just..couldn’t answer it even though I knew what was the answer. My teacher would say to the whole class on why we should pay attention in class. I felt humiliated really bad, this made me not want to raise my hand, But I have a pet dog so it helps me if I feel depressed or anything. Thanks for reading my comment.
ure not alone bro :D, u can do this!
@@bibii5104 Thanks dude ❤️😭
👍👍👍👍
Me having anxiety...
But still watches this video becoz of anxiety
Does that make sense?
Yes, because I'm doing the exact same thing
Yes I'm also doing the same
Since I was very young, my hands shook, never knew why. ANXIETY
I see! Did you find this video relatable?
@@Psych2go very much so, I am almost 40 years old and I'm just understanding why I am the way I am, I think it's about time I seek out a therapist...
I cried after watching this. I thought I was just overthinking things and it was nothing but now I understand. I thought I was crazy. Thank you, Psych2Go.❤️
I don’t think I have anxiety, but I felt like I was going to die from illogical fear just a second ago, and this video is slowly calming me down, and I’m happy it’s here. I may not be listening to every word, but the visuals and even the sound of the narrators voice, is quite calming, and helps me focus on breathing.
"what do you think about when you hear the word anxiety?"
**mind goes fully blank cutely**
^w^
My dad and I both have anxiety disorders. I'm really grateful for how he's been able to help me understand what's going on, even from the time I was 4. When he was young he, unfortunately, didn't have this kind of knowledge available to him and would get panic attacks and experience anxiety on a regular basis. Thank you for helping to normalize anxiety disorders!
Every time I watch these videos my eyes water... it’s so heartbreaking to me knowing that there are others who feel this way about life. You guys deserve the best 💗 please never give up, and know there are people out there that care for you
this is helpful because having autism makes it difficult for me to read others body language, now i can start being a bit more considerate towards my friends ahah
Wait but it's so heartwarming that you care about their feelings.
Have a nice day
@@hamidearslan3692 awe thank you!! it’s quite hard because i always mean well but just can’t tell what they’re feeling when they’re feeling it -w- hope you have a lovely day too!!
Thanks for sharing this! How many signs did you resonate with?
This made me cry because I can relate and have all the signs listed in the video. Its hard for people to understand the turmoil that goes on in your head when you can't even express it into words. Its especially hard for me because all I'll do is end up breaking into tears.
Everytime I'm in public or around people, I find myself really self conscious. I pay attention to how I sit, walk or generally how I carry myself and just feel like I'm constantly watched by others even though I know no one is really paying attention. Even my walk is faster than normal. Walking busy streets is the worst
When you're early and got nothing clever to say:
original
Bro that is clever can you not create a paradox right now.
@@salty74vr LMAO
@@gooseymoosey1630 not original but not copied
@@changedmyusernameagain7654 I was being sarcastic
Oh my god. I've had unexplained headaches and stomach aches my whole life and some symptoms of anxiety and now I've realized it's all been anxiety and not just bad health
I hope u doing just fine☹️follow our steps and breath with us, hope our content helps
I swear these videos come at the perfect times in my life
Who was Jesus?
th-cam.com/video/jYlxPsiWPvg/w-d-xo.html
I feel like I have social anxiety. Just the tiniest bit of stress leads me to negative thinking, an upset stomach and nausea. Just thinking about going to school led me to throwing up in the mornings. I started skipping school and got into trouble. Even tho I know that no one cares, I feel stared at and judged. When having to talk to people my mind goes blank, I get cold sweat and repeat words as short answers. I have very low self esteem although I was an extrovert as a child. Just thinking about the confidence I had back then makes me sad. I've tried telling my mom but she kindof ignored it. Told me that I just have to improve my social skils and that I need to be more like back then. Now I don't want to mention it to her again. :(
im ur boyfriend
I hope you're doing ok. All the best to you.
Check out our song about coping with anxiety.
th-cam.com/video/r8cQ_oD95zE/w-d-xo.html
So I wanna tell something : sometimes I dont wanna fake a smile , wanna show my real feelings . But as I for example see my friends I automaticly put on a smile . My body just does it , and I act happy . I overthink so much I barely get sleep I dont know anymore I feel like anxiety will always be a part of mine . Im tired from this
Oh my god same. I do that with my classmates and family coz I'm not really allowed to show emotions.
@@zerro6961 kinda same I can but they wouldnt react so good and my parents would be very stressed bc of me
Same 😢 I’m tired of anxiety too. You are the only one who fakes their happy emotion.
@@Megs_Tour_Vlogs Im tired too but I try my best
I was diagnosed with GAD two days ago and had NO IDEA any of these were related to my anxiety. I thought I was just bad at decisions and extremely self conscious. Always so grateful for these videos!
I have anxiety but my family doesn't know: I get sad/mad over the tiniest of things. i feel i need to be perfect all the time even how i dress. i feel scared to talk or do anything even In front of my family. when my friends ask me why i don't talk much, they dont know what i am going through
She gets smad yall
People: Early sqaud!!
The "time travelers": Nah we the real early gang
this video literally explained what I'm feeling these past months. I've been experiencing all the signs, so i hope I'll get better soon.
🥺It's so paining to have anxiety... But I'm so happy to have someone that have a worth of me.. I really wanted that.. And now I feel confident infront of him because he chose me the way I am... ❤️
Your voice is so calming I could just fall asleep to it who needs ASMR
Hi from a time traveler!
Omg, that is cool, how?
Shhhh. No one should know.
How did you-? WH-
wHat?
How-
Most people before watching this video:I'll know more about anxiety
Most people after watching this video:I now know more about myself
1. I don't strive to be the best, I blame myself for being a failure.
2. Yes...
3. Relatable.
4. So much truth in this one.
5. Sometimes, I can't stop...
6. Yes.
7. Not *extremely...*
8. Yeah....
I wish my friends where still here.
Today I have an appointment with a psychologist... finally! Wish me luck :D
That's good to know :) Good luck!
@@Psych2go IT WENT HORRIBLE :( she just asked me about school stuff... I thougth I was about to cry... but didn´t.
@@messy_meXi ow , i hope the next be better
I’ve spoken to my best friend who is diagnosed with anxiety, about my problems which match up really well to her experiences with anxiety, and watching this video made me realise I have many more symptoms than I thought. I’ve talked to my dad sometimes and he just thinks I’m overreacting and that I can try and control it myself, making it harder for me to actually get my hands on professional help. Sometimes if I have panic attacks or actually don’t want to do something because I feel uncomfertable, I don’t tell anyone except for my best friend who truly knows and understands what I mean.
These vids are perfect to watch at night when your board
Edit: lol I know the spelling, i did it it wantedly 😂👁👄👁
You’re bored*
Grammar police has arrived, smh.
Yea lol
ah yes, im a board
I hate being a board :( everyone writes all over me
i had panic attacks when this year started, i felt like my heart was going to stop, i had no idea what the cause was, so i though it was a serious disease.
after watching this video and others now i reached to the conclusion that i had anxiety, thanks for making this videos, it really helps to understand what's going on
I can relate to all of them... everyone who needs it, here have a hug from me, we are going through this all together
When you have all the symptoms, but you still refuse to believe you have anxiety...
Ikrrr :/
IKR
Im afraid to ask my mom about anxiety ;-;
I’m afraid to tell my family I may have anxiety, because I feel like they would say I just want attention or something, and honestly, sometimes I think that too.
@@azulteal1532 I'm sorry, that must be hard :(
Relatable. I struggle from a mix of anxiety and depression and have been for over 4 months now. I try to keep it a secret, because I don't want attention or therapy. I want to work it out on my own, but it sometimes just makes matters worse. I try to stay positive most of the time, but I can't keep up with all the things I have going on in my life. It seems like I have a million things to do, and if I do something like fail on a test, I take it out on myself. I'm trying to be the best I can but I'm always falling behind... To the person reading this right now, if you suffer from anxiety, you don't have to wake up and tell yourself to push on, but try to find something you love and work towards your goal. Make a schedule and fit in time for fun activities. If you can't do that, at least reward yourself for doing what you need to get done. Whatever you do, don't punish yourself. That can make you feel a lot worse. Instead, if you make a mistake, plan out ways to avoid that from happening next time. You don't have to love yourself, but there will always be someone out there who does. I believe in you.
this was uploaded seconds ago, why do i see comments from 14 years ago???
I literally listen to your videos before I go to bed every night, your voice is so calming. Not only does it help me fall asleep but I also learn new things that I didn't know before, like for this video, another sign of anxiety is an upset stomach or nausea, I feel these a lot and I already knew I had anxiety but I didn't know that these were also signs of anxiety.
Guys. Relatble fact" this girl is our hero we love her she saved us
Can we just appreciate she uploads everyday
I struggled with most of these symptoms my whole life. I'm 31 and recently forced myself to see a doctor about it after a bit of a mental breakdown after a chill cookout. We tried Zoloft first, but I had a few bad side effects and was a little disheartened. Then she moved me to Lexapro, and I gotta say, it's made a huge difference for me. I can be around family for longer than an hour or two, and that's huge for me. I wish this video was available to me when I was much younger.
Irritable and emotional volatility...I just know theres something wrong with me but no one will help me out and that just worsens my fear. Why do I live in fear 24/7? Its bad. I can feel my heartbeat at night increasing. Everyone thinks of mental health as something bad and going to a doctor or seeking help as something really bad. Can you'll make a video about it? Like how do I convince ppl it's not bad it's just that ppl are different and we didnt choose to be like this :'(
Edit: my mom just beat me up and now I feel nauseous cuz of fear someone get me out my fear is increasing it's like 1am but I cant sleep I'm going crazy-
Same, my family doesn't help me either, and I want help, I want to get diagnosed so I know for sure if I have anxiety or not. But no my family doesn't listen and I even give them hint that we need to talk or I need help, but nope nothing. And I just come on here and try to get my mind to clear, and sometimes (like now) I vent on random videos. Everyone is always saying "don't self diagnose" and I'm like "I have no other choice" I have an app that helps a little, a getting a journal does help a LOT I can vent and tell my journal everything I need to 😊. I am with you
@Tejal Barot 💜
@@sabrinacollard8077 yup same! No one really helps me and they just ignore me so I just vent on random videos and then also on my notes app haha :/
@@sabrinacollard8077 I'm with you too :)
Do you know that you are a criminal?And you have being sentenced to death by God?Thats what death is. A sentence. The bible says the wages of sin is death. After the fall of Adam and Eve. Every lie you told,Everytime you said his name in vain (God,Jesus),every lustful look, everytime you were angry at someone for no particular reason etc. He knows them all. But you can be forgiven, so that you won't suffer the second death(hell fire🔥). Jesus christ, the son of God. he left his throne in heaven and came to the earth. he was sinless humbled ,betrayed humiliated beaten and killed by crucifixion and rose from the dead on 3rd day to pay the fine for your sins. All you got to do is humbly honestly pray in repentance for your sins(read the 10 commandments), believe in/trust Jesus christ for his love for you he went through all that. And confess him as your lord and saviour. The holy spirit (his omnipresent spirit) will in dwell within you and convert your heart of stone🖤 to a heart of flesh❤(spiritual conversion).That would inpude his righteousness into you. Break the spiritual chains of sins to hell. And grant you everlasting life in heaven. This might be the last time you read the true gospel of Jesus Christ. Look around 🔥🔥. The end is nigh. Jesus is coming soooon. Not as the sacrificed lamb🐑 of God like the last time but as the king of kings🤴.The final Judge of all mankind. Be smart. Your soul is on the line.😭.Jesus loves you❤
How am I supposed to tell my parents about this, they most likely won’t believe me.
same I told my sister that I may have anxiety but she was like 'i don't think so'
I feel you :')
Same
My mom knows I have anxiety but my sisters says I do it for attention but people don’t know what it’s actually like 😞
Just tell that u have a cold nd a go to a doctor when u reach the doctor tell him about it nd after he has proven that u have it then tell the doctor to tell that to ur parents
I never thought I had anxiety. I never picked up on the signs. Until an hour ago, when I was talking to my mum about this certain situation when the question arises... ‘do you have anxiety?’. I surprised myself with my almost automatic response, a blatant ‘no’, before walking away. My reply wasn’t because I genuinely didn’t believe that I had anxiety, but because I couldn’t handle the reality. With this one question, all of the missed signs came back to me, and so I searched for this video- desperately hoping that it wouldn’t be the case. I have every single symptom, each one which I had convinced myself was normal, they aren’t.
I, like everyone else in this harsh world, do not have the privilege of knowing what the future holds in store- but I know that now I will try to handle my anxiety instead of shutting it off and losing sight of myself and missing out on various opportunities because I shut myself away. Thank you for making this video.
Me: *was diagnosed with general anxiety disorder in 2015 and relates to every point in this video but still does surprised Pikachu face when I realize I do*
are you okayy? :)
@@meowmeow-tn2zs Some days yes, some days no. I'm finally though at a point in my life where I have more good days than bad days. ❤️ Thank you for asking. 😁
@@jessicaybarra535 it's completely fine girl. i really hope your every day become happier than ever! im there for you❤
i'm not first
i'm not last
but u gotta know
*i clicked fast*
Last? How is it even possible to be last lol
lol
@@nightwing-scp4268 _at some point you are last until someone watches the video after you (then they are last & it goes on like that) and cuz i was kinda early im not last ;)_
As someone who struggles with GAD (generalized anxiety disorder), I find these to be super accurate!
I don't know if I have like anxiety, this year I started to have strange attacks and my doctor said that it was only anxiety. The attacks are like heart bumping faster, feeling dizzy like going to faint and when it's gone I tremble and feeling like without energy and hungry. This days I'm having nightmares and I wake up sweating edit: I don't trust the doctors because they didn't like ask me a lot an directly said I had anxiety so I wanna ask you if you know what the hell is happening to me :'3 thx for you attention
Yup, I’ve felt very similar things. One cause was low blood pressure, mainly causing feeling faint, nauseous, shaky.. Anxiety can also cause rapid heartbeat and chest pain, and I’ve experienced both. I hope you are feeling better :)
When I get too anxious, my teeth start to chatter.
I have a nervous habit of biting the inside of my lip or fidgeting anxiously when I get anxiety😔
@@OliviaMorning finally, someone i can relate to
@@OliviaMorning don't worry things will get better....just don't forget that you are loved.
while for me, when I get anxious I get sudden twitch like tics. and when I try to stop myself from twitching, it just makes me feel more anxious. I guess that’s how my brain is trying to express my repressed anxiety.
I get paranoid
Just a reminder that you can be a total outgoing extravert, and someone who struggles with anxiety!
Yes you're right about that
To whoever read this:
You're unique and the prettiest person. Don't judge yourself. Love yourself💖
(I'm a small youtuber looking for help)
👍 👍 👍
I love bunnies! I have an all black dwarf bunny named Osito. I just subscribed to your channel.
Thanks you too! You just earned a new subscriber
@@Roses-Peonies thank you so much
@@starryskies777 thanks a lot
Chile i watched this and then about 25 mins later...i was diagnosed with anxiety
Surprisingly I could relate to all of these signs and I have even experienced and literally think about it everyday when I feel insecured😔
Allow the Lord to cast away all your worries and anxieties!
I relate to 3 of them it's quite hard since I'm that silent kid
Same I would suggest some yoga or maybe do some reading?
Me too
I got anxiety when I was eight, though it wasn't a super bad case of anxiety. I managed to get rid of most of it at the age of ten, and I've been happier than ever now that I'm older. The two years of not being able to sleep at night, having random panic attacks without warning, thinking I'm gonna throw up for no reason, crying because I hated anxiety, and overall just everything wasn't fun. But it's possible to overcome. I told my parents what was happening not knowing it was anxiety, and I got diagnosed. I don't remember what made my anxiety decide to leave, but I do remember that I was doing something that made me happy frequently that year.
For everyone out there struggling with anxiety, I believe in you. You can overcome this, it's just a matter of time. Whether that's a few months or years from now doesn't matter, just keep fighting and it will be better soon. Have a good day. ❤️
Is headaches count I get headaches when making decisions and when thinking about things that upset me.
Me too hardly no one believes me it's that bad I can't think at all
Me too! My mom just tells me to take medicine. Medicine does help but it gets really hard to focus when I have headaches. I just want to rip my brain out
When I think of anxiety I think of: Aw dangit, here we go again...
i’m someone who’s diagnosed with severe social anxiety and severe regular anxiety. all of these are super correct. thank you for educating people.
Thing 1: Being scared when around other Minecraft Players
Thing 2: being scared around Roblox kids
Thing 3: Being scared when around other Sky kids
We fucking slaying the fortnite.
Thing 4: being scared of interacting with the Skyrim people even though they are all computers
@@YeetisMcGeetis Yooo skyrim is the b e s t(in my opinion)
I really feel I have anxiety. I feel nauseous and my heart beat gets faster every night before i sleep. But I'm scared to tell my mom because she wont understand and will think I'm just overthinking everything. :( I got 8/8 of all of the signs but i am also in my early teens so i don't know if they are mood swings because of puberty or if its anxiety.
I hope you're doing ok. All the best to you.
Check out our song about coping with anxiety.
th-cam.com/video/r8cQ_oD95zE/w-d-xo.html
My parents doesn't believe in that kind of stuff, everytime I'm trying to convince them that I'm dealing with tines of anxiety, they respond with a "Just stop thinking about it that much, it's only in your head it's not real, why would you have anxiety your life is perfectly fine"
I wish...I was able to feel good things right now, I'm just sitting around in my apartment not feeling anything good.
I have very few things that make me happy anymore... I wish I had more
I've lost a lot of family members this year, this has been my worst year even possible for me.
The root of all suffering is attachment.
-Shazistic
I think it's more like: the root of all evil is a lack of empathy.
www.independent.co.uk/life-style/health-and-families/features/why-lack-empathy-root-all-evil-6279239.html
@@anna44644 No. Attachment. Ego.
It's just so unexpected for me to watch this video and every little detail describes how I think everyday and suffer for improving it. I have never really been diagnosed but this is just so relatable its making me so confused.
My anxiety is bad when I have to talking to someone and or when I’m in a group of people I feel like there all looking at me and judging me and I over think way to much. 😭😭😭😢😢
i might have anxiety and depression but I don’t wanna tell my parents
I can understand 💙
I know how that feels 😕
History is his story
th-cam.com/play/PL-1aBiq55KozseHgJCr-5jgD9m1Lgn4Bo.html
Same
I have the signs.
What I really don't like about anxiety is that it brings down my confidence from 7-0. Like just speaking for a small group of people, my heart races, sweats, shaky hands or my whole body, and dizziness.
But through the years, I learned to not think too much and deep breaths to calm myself. It works sometimes. And that indecisiveness, I practice that thing. Whatever I picked, I will stick to it. I'll just blame myself after if I didn't like the result and praise myself if I liked it. 🙂
When you are so early the comments are filled with "First!" and "time travelers".