Anti-aging skin care to start in your 20s| Dr Dray
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- เผยแพร่เมื่อ 1 ส.ค. 2024
- Dermatologist Dr Dray on anti-aging skin care to start in your 20s. What skin products you should start in your 20s for anti-aging. The best anti-aging skin care in your 20s. #antiaging #skincare #dermatologist
FTC: This video is not sponsored. Links contain affiliates.
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💜Pique tea piquetea.com/drdray and use code DRDRAY for 5% off your first order.
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More tips on skin care in your 20s • Skincare in your 20s| ...
0:00 Intro
0:22 Why it matters
1:06 Pollution
2:40 Sun
4:30 Blue light
6:56 Moisture barrier
8:32 Vaseline for healing
11:34 Retinoid
13:35 Lay off the booze
14:55 Antioxidants
16:02 Sleep mask
19:16 Stop eating garbage
20:58 Rambly outro
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📪Mail:
PO Box 542234
Houston, TX 77254
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this TH-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this TH-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. - แนวปฏิบัติและการใช้ชีวิต
So happy she mentioned not to become to obsessed with anti aging because of its impact on mental health. Mental health is 100x more important than whatever beauty standards
@Turtle Riley What the heck? Do you even know how mental health works?
Amen 🙏
Poor mental health definitely ages the skin (I know from experience!).
So true
@Turtle Riley mental health and mental illness are two very different things smarty pants 🤣
Dr.Dray: "Try to turn off all your devices a few hours before bed"
me watching this at 1 am: 👁👄👁
😂😂😂😂
Me watching at 4:22 a.m. : 🧟♀️
Same here 😂 the irony
is computer light making one older? damn im doomed
1:26am 😅🤣
Science: "You need 8 hours of sleep" College: Three- take it or leave it.
Same with kids if you choose to have any. I feel like I will never sleep 8 hours again. :(
@@nicola6234 then why have them?
@@brunettezprettyr4296 Cause they're worth everything I've had to give up
@@nicola6234 then don't complain. All y'all do is complain but yet y'all chose to get pregnant
@@brunettezprettyr4296 yeah, no one likes you
I started taking care of my skin since I was 18. Everybody made fun of me using eye cream when I was 20 or sunscreen at 22. I am 53 and every body asks what is your secret looking younger😊🌹.
Sunscreens in the older days weren’t even that good compared to today’s sunscreens. Even with that you see anti aging benefits. I remember using coppertone spf 8 sunscreen during our frequent beach holidays in my childhood! And I’m only 27 hah.
@@sweetflakes spf 8 ?
How is that effective lol
This so much, I am 33 and the same thing happens to me people asking what is your secret... Which is years of care...cleansing,moisturizing and spf since my teens. People come to me in their late 20s early 30s for tips but like it's too late my secret is just consistency n oh thing magical. . I am only starting now with vit c, aha and bha, retinols and peptides and it is worth it.
@@circejanuary i'm 17
I already cleanse/moisturize/use SPF
Should I start using retinol/AHAs/vitamin C as well ?
@@dc9067 for sure, just one at the time and take it slow... It's a marathon and you have all the time in the world. Staying away for the sun is what would take care of the skin. The rest of the product is just to make your skin absolutely gorgeous.
Everyone: "the 30s are great."
Me, a stressed, unemployed and single 25 year old: "girl I sure hope so."
I felt this in my soul 🥺
I'm 28 in the same situation although I don't care about being single...i just want cash to buy sunscreen 😭
lmao same!!
@@Nagutama Girl I have been single for too long I don't need a man but I sure want one 😂😂😂 money too though, let's keep it honest
Not me realizing I’m 25. WHAT! I still feel like I’m 18 🥲
Anti aging skincare in 20s
1. Cleanse in the evening
2. Sunscreen (Face, hands, neck)
3. Moisturizer
4. Vaseline
5. Retinoid
6. No alcohol
7. 8 hrs sleep
8. Fruits and vegetables
you forgot face mask
Working on my alcohol consumption! Looking to eliminate it completely, or at least only drink it occasionally! I think excessive sugar intake may also have an effect on the skin in terms of aging(?) not 100% on that, but I’m looking to significantly reduce that as well!
@@leahmay1506 There are some studies suggesting there are health benefits to habitual moderate drinking. HOWEVER, drinking too much regularly is conclusively bad for you
@@jacksonh2083 there's a chemical inside of wine that's anti-aging theirs research going on about it right now
Thank you!!
Not eatting "garbage" has been one of the most important life style changes I have made. Not only has my skin's health improved but also my overall health.
What are u guys eating???😩😩 i need help
@@xvlove5993 kale, spinach, broccoli, berries, almond milk, kimchi, lemon water, water water, fruit/veggie smoothies, chia seeds. Stuff like that
@@Chillikilli WHAT ABOUT MY MEAT 🥩 🍖
@@twice12212 like in small amounts is fine. Meat is so toxic
@@Chillikilli is it bad for me?
The true mark of a good doctor is, in my opinion, that they not only take into consideration their own field of medicine, but also others like you did with mental health.
Agreed 🤝
"30's is great"
*Just turned 23*
Starts tearing up lol
You got me! HAHAHA!
Lol 23 too, I'm so happy she said that because my 20s suck tbh
I'm going to be 23 soon lol 😩
1997 baby heeeere, 23 😂 I never cared until 21 tbh I was like shit but now I have accepted it! Do not worry lovelies, life is too short to worry! Rock each year with happiness xx
Lol 23 too and I feel like a failure. Let's be honest, your 20s is basically an extension of your teens, call it part 2 and it's just as horrible.
Am I the only one in my mid 20's who is actually looking forward to being 30 when I will be closer to financial stability, my own home, and the end of freaking adult acne?
I’m 28 and dreading my 30s Bc nothing is different rn from a few years ago except that I’m older and aged lmao
Sorry to crush your dreams and tell you that won't all magically happen on your 30th birthday.
I'm 21 but i think the 30's are great
Does that actually happen? -28 yr old with acne
I have hormonal acne tho at 31😞 it may not end anytime soon
*I needed this half a decade ago. Better late than never!* 😍
Same 😂😭
Cassandra Bankson ❤❤❤❤
Sameeee
I'm 30 and I've also just started getting into skin care thanks to covid
Wow I can’t believe you still watch her videos. I happily unsubscribed from you after that video you made bashing Dr. Dray for not using everything vegan. Hopefully you reevaluated your opinion and are a little bit nicer to her. 😊
I will be 23 this year! I just want to age gracefully but I’m not scared of aging. I just wanna be the best version of myself!
You have such a great mindset!! Im 26 and ive learnt that aging will happen no matter what so its best to just embrace it!
@@nialuna12 facts! Another thing I remember, even though im 22 (old to teenagers on tiktok already 😭) not everyone gets to have the privilege of growing old. There are millions of people who will never live past x age, so every day or year for us is a blessing. ❤️
❤️❤️❤️
Her: Always wear sun protection.
Me: good thing I never leave my house.
Her: ...Blue light....
Me: 👁👄👁 oh no.
Nowhere is safe
😂😂😂
buy some lutein pills
🌟 We can't win 🌟
Blue light from the phone does not matter as much as blue light from the sun 😃 but still have to wear sunscreen because the UV that come through the glass window
skincare while listening to dr.dray is the real sht
Your profile picture is gold
Sure
@@fatimasherif3193 thanks!
Casually laying here with a face mask on
I adore her. She's literally the reason why I have a skin care routine and started double cleansing, moisturizing, wearing sunscreen, using petrolatum & started healing my skin barrier. Next I have to commit to a retinoid lol. She's super evidence-based and her efforts to communicate medical findings and advice in an accessible and free manner makes her the GOAT.
At 20 true not to stress!! Clean, moisturize and spf.
i literally just started using sunscreen at my mid 20s, n im crying of regret not using it earlier..
Don’t worry it’s good u started early, better than never❤️
Yeah, I'm 25 and only just started using it because I live far north and thought it wasn't needed. Regretting that thought already. Hope I'm not too late.
You're not too late
Doesn't seem like a bad time to start
I started at 17 and even I am regretting it lmao
I know about sun damage since 13 😭
Blackout curtains and sleeping for at least 8 hours has changed my life. As far as sun protection goes whenever I obsess over it I try to remember wearing sunscreen and sun protective clothing is more than anyone else is doing around me at my age (26), so I try to feel accomplished rather than worried!
How does Dr. Dray have the dedication to upload every day? It's amazing.
Thanks for watching
nobody loves us like Doctor Dray
@@DrDrayzdayI have the same thought. Really, doc, thank you so much for your videos. 😍🥰
I've been thinking the same thing!
Keep up the good work 👏👏
She's not only teaching us skincare, she teaches us life😩
One year and three months sober 🥳
Yaaayy🔥🔥🔥
😘😘
Rock on! Good for you!
Go off!!! Yas!!!
Started Tretinion when I was 22, couldn't be more happier with my skin.
@Banx it's okay, I made my mom use it in her late 40s. It's never too late for tretinion ❤️ it's such an essential!
I’m 22 now and I’m curious on what exactly improved for you? If you can answer thank you, if not it’s okay :)
How often do you use retinol/tretinoin per week?
@@sobean9309 ...
I’m 22 but use retinol every night, I’m ok with my skin. Personally I don’t want start strong stuff early, Tretinoin can wait a little bit more haha
Your skin is looking bomb today, looks like you're in your 20s!
yeah seriously
She isn’t?!!!
Her skin is beautiful but she doesn’t look like she’s in her 20s. 30s isn’t old, you still look young in your 30s.
its the lighting. her skins awesome but dont heighten ur standards
She looks like a teenager.
Me with 1 1/2 months till 30 about to watch this:
“let’s see what I should have been doing with my skin this last decade...”
Im 30 too lol
White petrolatum is an excellent and inexpensive moisturizer. Years ago, I used to visit my mom's patients in the nursing home. By far and away, the patients with ageless skin were patients who a) stayed out of the sun, b) cleansed with Pond's, and c) moisturized with Vaseline. At night, I cleanse with an oil cleanser, moisturize with Cetaphil Redness Relief moisturizer, apply Retin A, and pat a final layer of Vaseline on top.
My skin has never been more plump and dewy.
I wish I could use vaseline but it breaks me out bad.
@@archiegaming525 Maybe try the blue tin by Nivea. Well-known moisturizer over here in the EU / Belgium. It's a bit less on the petrolatum (don't get me wrong, there's still plenty to go around LOL). I had cystic (hormonal) acne in my 20s (48 now) and I used it throughout that with no adverse effects to my acne. I have been using this tin in my routine since age 3, because I have always had very dry skin, and I love it. It's my (almost) one vice now as most of my skincare is fragrance free, this is one of the ones that isn't.
@@amixeblu I wish it was fragrance free.. I want to try it cause I love the scent lol
@@archiegaming525 Nivea's blue tin is the scent of my entire childhood.
@@amixeblu Hi there, I read you had acne in your 20s, and this is what I'm experiencing with! May I know what you use to remove red spots and scars?
I’m 19 and I started using sunscreen about a year ago everyday, even when I am inside. I wash my face everyday morning and night. I apply a moisturizer I enjoy the dormer cream from the drugstore fragrance free, simple.I apply Vaseline or the cerave ointment under my eyes and around my nose. I then apply differin gel over my face avoiding eyes and mouth. I have noticed a big difference in my skin. Thanks so much for the help Dr.Dray! You are amazing!
do you reapply ur sunscreen? i never do, because i wear makeup :( i can’t really reapply it
@@selintezcanmusic i reapply with beauty blender. It doesn't smudge my makeup and sits well.
Do you reapply sunscreen every 2 hours, and what changes have you seen?
Do you put the differing over the moisturizer?
@@selintezcanmusic they have sunscreen powder. physicians formula has spf pressed powders (translucent and colored) and ULTA sells loose powder spf makeup with a portable application brush. ulta also sells spf setting sprays. so you could use a makeup with spf, set with a powder with spf, and use an spf setting spray, and then touch up with powder and setting spray throughout the day?
I love that you list all of the topics with timestamps in the description box. It's SO helpful
Im 100% here for the disclaimer at the beginning 💚🙏
This video is wonderful!! I love Dr Dray because other skin care people on TH-cam like Hyram or Susan often give great tips, but they pursue skincare as a costly hobby whereas I want as simple and effective skincare as possible, preferably all cheap stuff from the drugstore. I'm 22 and I know I'm going to look great thanks solely to Dr. Dray and michelle from lab muffin beauty science
Yesss, it's what I discoverd by myself - sleep, diet, exercising and stress !! -these come before any skincare product. I can layer 10 products on my face in the evening but if I don't get my 8 hours of sleep my skin will look tired and dull in the morning. Sugar and dairy milk are my enemies, stress gives me nasty painful breakouts on my chin and jaw. It's so important to be healthy with your lifestyle, skin is the largest organ and if you are healthy on the inside it will show on your skin too!
Does it affect ur skin if you sleep in the morning instead of the night? Like if I stay up to 4 am and then sleep 8 hours, or is that bad?
@@Winskl9010 I am not sure but I think it will still affect you as this is not the natural rhythm of your body. The circadian rhythm is related to daylight, getting sufficient amount of daylight is essential to your over health and wellbeing which also includes your skin. Also night time is when your body is recovering (again including skin!).I guess your body can always adjust but I wouldn't say it is ideal. I am no expert thought so don't take my word for it.
I’m in my 30’s but I love your videos! Hope you’re doing well after the crazy winter storm. Fellow Texan here!
Dray: you need 7-9 hours of sleep
Me: nursing my baby at 3am.. you don’t say..
Same lol
Taking care of your baby is more important.
Well congrats with you little tiny human ❤️ your skin looks stunning
going into my 20s this year so i’m about to oomph up my skincare thanks to dr.dray☺️
Y'all, I really feel like Dr. Dray is the smart, helpful, older sister I never had 😃
Dr. Dray this was my favourite video that you’ve made! It really felt like a big sister giving me all the best tips. We can’t thank you enough!
My twin and I wore driving gloves long before we drove! Lol so when we were 15 we were wearing gloves, we did both get ridiculed though...
Being redheads our Mom always put sunscreen on us, but damn we hated it! So we just avoided the sun wearing hats and long sleeves before it was a thing. We are in our forties now and have youthful skin! I love the sunblocks now though, I just hated fragrance and paba in my childhood. Lol
Love the honesty about the 20s. And the weather, my gosh it feels like Hades. Somehow GA is now at the Equator because the sun is NOT playing. Good luck ladies!
This is exactly what I needed. I just turned 26 and my skincare routine consists of cleansing, moisturising and wearing sunscreen and I feel like I should be doing more 😭
It's enough for real.. Just include some retinoid in your routine.
And maybe a Vitamin c. I just started using one and it really faded my hyperpigmentation.
@@britnysnyder4991 when do u use it ? morning,night ? and which product do you use
@@selintezcanmusic i use it in the morning. Youre supposed to put it under sunscreen but i dont wear sunscreen cuz i dont leave the house. Lol And i was using the Sunday Riley 15 percent brightening serum because i had a little sample of it. It lasted like 10 days or so and i saw my dark acne spots fade that fast! Its really expensive but i bought 2 more little samples from Ebay for like 11 bucks. After that im going to buy the Timeless Vitamin c because its supposedly very good.
@@britnysnyder4991 thank you so much !
Great advice as always! Sleep and diet probably affect my skin the most. And I totally agree, I was a ball of stress in my 20's and worried about EVERYTHING. For me, the older I get the easier life gets stress-wise.
Sharing this with my 2 daughters in their 20s and my 19 year old son! Love your content
Getting them hooked at a very young age 💪
I started retinoids a year ago or so and your videos helped a lot managing that and my rosacea. Never had breakouts, peelings or anything like that following your guidelines. I really appreciate your help and tips!
I love how she emphasizes on how aging is natural and is something that we shouldn't be ashamed off, to which I agree. However I'm willing to bet the majority of people (myself included) looking for this type of content are here for purely cosmetic reasons 😂.
Love how this is actual helpful advice with affordable products instead of a bunch of useless promotional skincare .. thank you 🙏🏼
Thank you so much , I’m 21 and just trying to take care of my skin
Hi doc!! I'm 22 and have only gotten into skincare this quarantine. Your videos has been an absolute saving grace!! Some you so much!!❤️❤️
you look so young & beautiful! i feel so lucky i found your channel in my early 20's, it's going to benefit my skin in the long run!
love how you section the video into parts! so satisfying :) you look so great in this light as well! thanks for your great content!
I love hearing you talk about all this! This information makes me feel empowered in the caretaking of my skin. 💕
Oh nice! *Patiently waits for sunscreen to be mentioned*
I totally agree with everything here. I am 23 and I became obessed with anti aging going hard-core with everything (spf 50+ every 2 hrs, hardcore retinol). Life is too short to stress so much and merely to not be extreme is key for my wellbeing. Thanks Dr Dray youre an amazing and deserve your 1 million subs.
I seriously learn so much from her videos! I wish I had more time to watch more of her videos more often but I get so motivated from the ones I do get to watch.
I was lazy with skincare in my 20s, then I would complain when I would get a pimple lol I regret it.
Ssme😣
Hi Andrea, I hope this is a series, and you will be updating (if necessary) the mature skin video too. Great idea.
This is such great advice.. I just shared with my 20 year old daughter who doesn’t like to wear sunscreen!
I love this sit down, especially the rambly outro.
Sure the other things are just as important and I took them all in - but the end felt more like a real talk with a friend.
Dr. Dray, you have made me fall in love with science! I have shared so many of your videos with people I love because the content is truly worth sharing. Thank-you for your presence on TH-cam. Keep doing your thing, you are amazing!! 😊
I’m 29 (and a half!) and I have learned everything I know about skincare from you in the past year. ☺️
Omg, Applying for my dermatology residency in a few years! I'm so inspired!
good luck!! c:
Dr. Dray, thank you for everything you do! You give us really, really good advice that normally people pay a lot of money for. After I watched this video I felt so validated because I'm already doing some of these things and trying to improve. That being said, I'm going to try and keep it up. :) Thanks a lot!
Your skin looks so amazing and smooth as always! Love the dedication with posting Dr Dray!
“Rambly outro” in your notes lol love it. Love the rambly outros!
My mom started me down the skin care road when I was 15.
Of course it was Mary Kay back then in the 1980’s.
It taught me to develop a routine, and I’m so grateful for that. I’m now 49 and I’ve passed this into my nieces and great nieces. I also am constantly chirping about sunscreen and staying out of the tanners. 💗
Thank you, Dr. Dray! I would not be able to lovingly annoy them without you. 💗
I have been using a skincare routine since high school and I agree that sleep makes a HUGE difference. I didn’t get much sleep in high school and college and as soon as I was able to better regulate my sleep schedule I noticed how much happier my skin was. I love how you mentioned that lack of sleep is equal to impairment. In college, I stayed up 5 days in a row (1-3 hour naps every 24 hours) and I was crazy!! I have no idea how I was even functioning. I am a fashion major and I’m not sure how I didn’t sew over my finger. If you are a student, PLEASE DON’T DO WHAT I DID. Please TRY to have a good sleep schedule. If you are interested in how sleep affects us, read the book, “Why we Sleep” by Matthew Walker. It’s absolutely eye opening!! :)
The book by Mathew Walker actually has a lot of factual inaccuracies. The author straight up lies about data multiple times. If you wanna know more about it their is a podcast episode called "the sleep loss epidemic" by maintenance phase.
Okay but you look so good in this video! The mascara and this velvety jacket color on you is everything
really love how you recommend and explain things for the sake of giving out information to people
Thank you for the tips! I’m on my 20’s and I’ve been incorporating retinol to my skin care routine, plus eye masks they’re really goodddd
"What the heck is wrong with these spatulas now" HAHAHA I DIED
You've already made so many videos but always manage to find something new to talk about, thats hard work :D
Been isolated, for obvious reasons, but I must say listening to your videos makes me feel like I'm just hanging out having girl talk w my friends/family. Such a great boost emotionally!
I started skincare when I was a kid (face wash, moisturizing, and sunscreen) and slowly added to it as I got older
I started adding a bit of anti-aging steps when I was 16/17 but mostly focused on acne prevention
Now I’m almost 23 and I I’ve been much more serious about the anti-aging the past 3yrs! I also NEVER tan/stay out in the sun and stuff like that and all my skincare steps have already started to pay off!
Me in my 20’s: “Don’t tan? Sunscreen? I’m sending a strongly worded email after reporting this video”
Me in my 30’s to me in my 20’s: “Come here, my child, and listen closely...”
Same 😭but in 28
Dr dray I started my skin care journey with you a year and a half ago. It looked like I had chicken pox from all the acne on my face and now my skin is so so beautiful. You’re thorough explanations, and education helped me soooo much I love you
Love the perspective you bring, Dr. Dray
My daughters are in mid twenties. I keep impressing on the skincare
They tend to try cheaper super expensive In their teens I footed the skincare bills dermatologist and cerave
Started wearing sunscreen DAILY in this decade - and still do ✌️
I am so happy i do all of these steps since my early 20s thanks to dr dray of course
You look so fresh and radiant in this video. You’ve helped my skin so much and thanks to watching your videos I’ve finally quitted picking my face and causing pimples, irritation etc. I don’t really have access to good products in my country, but with the information you share I’m now able to choose wisely. Thanks doctor. You’re the best.
Your personality and your video's are addictive :)
I own a few sun protective clothing from solbari, long sleeve tops, neck garters, face masks, umbrella, shawl! They are so good!! I’m planning on buying more like the driving gloves as well. It’s really protected me this summer in Australia
I watch Dr.Drays videos every single time they come out.
Your skin looks fantastic in this video! It looks extra bright and vibrant.
“Sleep is so important”
*watches this at 1am 😳😳
Hahahah lol
Feeling like shit after getting my covid shot but I still went through my whole skincare routine, feeling like a champ and I couldn't have done it without Dr. Drey 💚
Feel better!!
@@billyjean3118 Thank you! 😊
I really appreciate your advice. The lifestyle is so important. Need that reminder
Love your videos so much! Because of you I wear spf 50 everyday religiously and have even seen improvements in my skin because of it! Thank you!
Girl you look *bright* today I had to tone down the screen brightness when the video started.
Also, LilySilk sells sun-protective gloves, does anyone have any experience with those?
I love the description "self-flagellating device". So accurate! 😂😂
Thank you so much! I’m 41 now, and I’ve cleansed once a day, used sunscreen and anti-aging products since I was 18 and it has kept my skin young. 😃❤️
LOVE Dr.Dray. The absolute best here on TH-cam!!!!!
I don't know if the little ticks on the time 'bar' or whatever it's called below the video are new, but I love them. Easy to see what she talks about when. Also 'rambly outro'- love!
Wash your face-Ha!
Thank you for your insight. I knew you would hit 1million subscribers. Congratulations Dr.Dray!!!!!
so lucky to have found your channel back when I was `16!
You made me smile at the end. Thanks for your sweetness and the great tips!!
“you may need to save up for this it is an investment i’m JOKING” 😂😂😂 your sense of humor is fantastic
"Make sure you don't consume alcohol in excess."
Me, a 21-year-old college student: 👁👄👁
Girl you don’t need to start caring until mid 20s live your life
@@MaffyTaffyHaffy Bad advice, early 20's is when you should start taking care of your body and health on a more serious note
I really appreciate how to talk about diet. There are many famous Ytubers who concentrate on just selling the product and never give importance to healthy diet and adequate hydration.
Loved your advice at the end about enjoying one’s twenties 💕.
I’ve definitely been feeling down about my current situation, but I’m more hopeful (than, say, 3 weeks ago) that things will turn around! 🙂
I’m soon to be 22 so this video came at the perfect time :) ..Dr. Dray’s about to have my skin on vampire mode 🥰
I’m about to turn 20. Last few days of being 19 😢
@@astherielleloella-ximena402 get that head start ! Happy soon-to-be birthday 🎈
You look great in purple.
Thank you! Literally was wondering this for a while❤️
So thankful that you're giving us all this essential information 💖