ฝัง
- เผยแพร่เมื่อ 6 ก.ค. 2024
- Move and groove with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute beginner's hip-hop dance cardio workout joined by Paris Nicole and Stephanie Jones! This follow-along routine will be sure to boost your mood and energy. With a combination of feel-good moves and beats, you’ll be able to make this dance cardio your own. So bring your personality, get creative, and have some fun with it. You’ll be sure to end each track with a signature pose of your choice.
Christina Moffitino, aka Poofy, is a certified group fitness instructor and a professional dancer and choreographer with more than 10 years of experience on stages around the world. She’s passionate about spreading love and light through movement.
/ itspoofy
Find more from our dancers on Instagram:
Nicole: / theparis_nicole
Jones: / golden_stephh
Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness TH-cam channel.
Moffitino’s outfit:
Top: Aritzia
Pants: FP Movement
Shoes: Nike
Nicole’s outfit:
Top: Alo Yoga
Pants: Nasty Gal
Shoes: Nike
Jones’s outfit:
Top: Aritzia
Shoes: Nike
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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Goo Poofy!! Finally, you get to host a video. Awesome workout! THANK YOU!!
Such a good vibe thank you ladies
This was fun & I have dance experience. Loving the mix of content lately, Pop Sugar, and the diverse groups of instructors!!! Makes me feel included.
I keep coming back to this video and would love another Poofy choreo. So much fun!
So much fun! Wish it was longer❤ Can we have these amazing people back for a full class🙏🏼
AMAZING
I had a great time, and this dancing exercise is really fun. I really appreciate the variety of Pop Sugar's video content and the high quality of its many teaching staff. I'm really grateful to have found this channel. 🔥
So proud of you Poofy!! 🎉 Let’s go friends 💪🏾
Thank you friend! 🥰
Would love more with Poofy hosting!!!! she's been great in the back room but she put together an awesome routine here
That was amazingly we need a long version of that beautiful ENERGY! ❤
❤️👍 this dance cardio a lot so fun. Nice to see Poofy again and leading a dance🙂 love all the moves to each set👍🙂
I really enjoyed this video. I hope she does more. It is hard for me to follow some of the dance workouts, but this one was easy to follow. Thanks Poofy!
Oooooo child I'm glad I found yall right at the end of 2023!!! Yall are a whole mood that I love!!! Will definitely be checking out your workouts!! I love to dance!
girl!! I love tuning in to your workouts! Your energy is so infectious and I always have a blast, keep it up!🤗
i love Poofy´s classes! more of her please!
So fun and felt great!
👏👏👏
Great workout ❤️🎉thanks
Such a good class. More Poofy!!
That was good fun 😊
Awesome Workout!
Great Moves!
That's some cool moves you got
so funny, thanks Poofy and PS ❤
I love her!
Very amazing dance...🎬
Perfect
90s💙
💜