10-Minute All-Levels Latin-Inspired Dance Cardio With Luis Cervantes | POPSUGAR FITNESS

Leave it all on the dance floor with professional dancer and content creator Luis Cervantes, who will guide you through this all-levels, Latin-inspired dance cardio workout joined by Val Valdiviez and Stephanie Jones! Cervantes will take you through short follow-along combos that are so fun, you won't want to stop grooving. Turn up the music, and invite your friends over for a dance party. In just 10 minutes, you'll work on drilling new moves and feel like a pro!
Find more from our dancers on their Instagrams:
Cervantes: / luismcervantes
Valdiviez: / valvaldiviez
Jones: / golden_stephh
Cervantes's outfit:
Vest: Amazon
Shirt: Target
Shorts: Cozi
Shoes: New Balance
Valdiviez's outfit:
Top: Aqua Bloomingdales
Mesh Bike Shorts: Amazon
Shorts: Forever21
Shoes: Nike
Jones's outfit:
Top: Aritzia
Pants: ASOS
Shoes: Nike
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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[@lizard9375]

Well that was a fun and energizing 10 minutes.

[@EdinamMacDeh]

This is so fun! We need a longer version!

[@trishaparker2563]

This was a great video and easy to follow. Please include more dance video from Luis!

[@LuisMCervantes]

thank you 🥰

[@jasminelanzot985]

I need him to come back doing a 30 min workout after this 10 min video I wanted moreeeee

[@ayomidekolawole-osafehinti3247]

This was really 10 minutes of fun. Can we have a 20 minutes session. Luis was absolutely engaging and the dance was fun. Thank you.😊

[@ayomidekolawole-osafehinti3247]

Great dance workout. I wish there was a longer version with Luis. This was fun. Always my go to for times that I want to get a quick workout into my morning.

[@sydneywashburn2765]

Anyone else just end up doing your own thing after a minute or two 😂

[@shravyagujaran1118]

U r not focused enough. Luis is the best

[@HeatherThrills]

Excellent! That last 10 minutes was a blast and really got me going.

[@KG-ye4sp]

LOVED this! full 10mins as an add on to my other workout 🔥

[@MaleahDiggs15]

💃🏾😍 Great workout! Very easy to follow! 10 minutes goes by fast! Luis's awesome! I did his 30 minute workout weeks ago, and I absolutely loved it! Got me feeling the beat and the rhythm! Can't wait to do more of his workouts in the near future! Thanks, Luis 😊❤

[@theknightway]

My favorite trio ✨

[@TheSupersizzina]

Sooo much fun, not feeling like worjing out! Thanks Luis and PS ❤

[@kuzooqueen]

wow! such effective cardio in 10 mins! LOVE all these Latin inspired Dance FitSugars

[@ammamm888]

OMG I love the music and the dance!!! Imma definitely do it!!

[@arianatola2560]

More with Luis!!!! This was soooo fun 🎉

[@pxopy]

the best latin cardio damn!!!!

[@Hanami24]

Love this dance routine! You all were awesome! I had so much fun! 💕🎉

[@vidhidmor]

The best dance session yet on class fitsugar! ♥️

[@aidafaraji4806]

One of the best workouts here! Thanks guys!

[@mariacelestesalomteran6977]

I love this, please I need more of Luis

[@hannahjaneheathson]

Super fun for when I only want to get a little bit of fun cardio in!!! 🎉

[@jacquelinemccarthy8110]

This was SO fun. 20 minute plz!!

[@aidafaraji4806]

Just did it! Felt awesome! Thanks guys

[@honey4clover]

So much fun💃🏻 light enough yet effective for postprandial digestion😅

[@paulapfeifer9136]

Thanks from the UK :)

[@soniam2192]

It was perfect
Thanks a lot

[@yovitas2194]

I enjoy this more than dance session (those moves still difficult for me). Maybe my moves in sync with latin dance 🥰🥰

[@kirazinn]

Great dance workout. Love all the moves 👍🙂

[@Sophia8983]

That was great and fun. Thank you!

[@auramanuela]

super. the best 10 minutes!

[@titaniaaquilla5502]

Yess more of this please!

[@bitaghahremanee]

Love your workouts!😍🔥

[@giseleowens326]

Thank you so much!!

[@rosygutierrez7890]

Muy bueno y divertido!!!

[@_moonix]

Holy this was soooo fun!

[@imnoemit]

Music and moves🔥
Thank you💜

[@michelledantasoficial]

Love It 🙌👏

[@este_ban]

I love Luis!!!

[@thatomichaels60]

Awesome, fun workout!

[@nitza6951]

Love it❤🎉 So fun!!!

[@LuisMCervantes]

thank you 🥰

[@the69thAngel]

so great, I will do this every day :D

[@Anna-flame]

Луис лучший!!!

[@nancyattrish6371]

totally loved it. ❤

[@TheNessie8]

Like it!

[@nataliebrandon23]

Loved this thank you 😍

[@bessergenesen8490]

Klasse! Danke!

[@patrycarp2004]

Excelente 100 puntos

[@SVPJessica]

Yessssss

[@simonasimone3390]

ААААГОНь!))) Круто

[@babitalima9803]

🔥🔥

[@FitnessMystic]

I would LOVE to host a Cardio Dance class with POPSUGAR FITNESS!! I am on platforms NEOU Fitness and 305 Fitness!! #Goals!!

[@Harrison3568]

Tell music names please 🥺

[@beartheburn3863]

🥰

[@Z000ka87]

Love that

[@Harrison3568]

All music names

[@Zimuahaha]

I like the workout, but I always find it confusing when the instructor calls out Right and Left, but moves the opposite direction as me. 😅

[@surbatz7887]

What are the titles of the music used?

[@nadiaryasna6426]

What the name of the first song?

[@Ramirez37]

I remember doing stuff like this in 4th grade lol

[@FancyAlly]

Shady

[@andreamora4316]

Genial(❁´◡`❁)(❁´◡`❁)(❁´◡`❁)😍😍

[@brunetka_361]

I can't even repeat it, too fast

[@bvezos]

Please reverse cue. If you say step right, it should be my right, not the instructor’s right.

[@michellecannon6045]

I like your videos, but it would be great to see some inclusivity and have a seated version for people who use a wheelchair or have mobility issues and LOVE to dance :)