Hope you enjoy the class! It truly is one of the most effective pilates classes we have ever released! Don't forget afterwards to get 25% off Blinkist premium & enjoy 2 memberships for the price of 1! Start your 7-day free trial by clicking here: www.blinkist.com/bohobeautiful
This workout damaged my knee. I’m very fit and active and made the mistake of trying this workout 2 weeks before my wedding. The knees open reverse plank popped something out of place and I couldn’t walk without intense pain.
Amazing short but effective full body pilates!!! I feel stronger after doing this for a few days! Looking forward to more content like this. Thank you so much ❤
Hi, I'm a MoCap performer and I gotta say you have some really useful and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I hate it - but those quick workouts at home are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)
Wow after a handful of times doing this class,, today is the day that I did it in a breeze! Thank you for putting these classes! Pumped and inspired to keep going
Thank you so Much for Inspiring US and all the sacrifices you and your family endeavored so you apply your passion and purpose in Helping US through ur Expertise in a Spiritual Uplifting Lifestyle through the power of Choice braking away from the chains of fear
Hello dear Juliana and Mark! Thank you again for all the content you give us❤️🥰🙏I was wondering whether you plan on making a challenge like the old cool challenges you had provided us before in the past? It would be so nice😻but anyways, even if you dont, the content you share with us is magical❤️❤️❤️namaste🙏
Anyone else have sensitive hips with those tricep pushups? lol I'd appreciate suggestions but I suspect its just use a blanket to cushion the joint :D Great video!
Hope you enjoy the class! It truly is one of the most effective pilates classes we have ever released!
Don't forget afterwards to get 25% off Blinkist premium & enjoy 2 memberships for the price of 1!
Start your 7-day free trial by clicking here: www.blinkist.com/bohobeautiful
This workout damaged my knee. I’m very fit and active and made the mistake of trying this workout 2 weeks before my wedding. The knees open reverse plank popped something out of place and I couldn’t walk without intense pain.
That was a great 10 min flow. Nice challenge. Thank you, Julianna and Mark.
Juliana when you are practicing, you are a whole different vibe. Every move looks great on you!! Also, you are so beautiful💖
Amazing short but effective full body pilates!!! I feel stronger after doing this for a few days! Looking forward to more content like this. Thank you so much ❤
All my favorite exercises in one practice + new reclined butterfly twist. LOVE IT. 💙 Thank you for all your work behind the scenes!
Thank you wonderful class.
This truly was quick and powerful! Those push up variations and the side leg lift get me every time 😊
cue me reconsidering this video choice. 😅 nah, here we go. ✌🏼💪
Great to see a new Pilates class. ❤❤❤
This was my first Pilates workout and I am hooked !!! The pump afterwards 🔥
This was incredible, feeling so strong and energized after it
Hi, I'm a MoCap performer and I gotta say you have some really useful and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I hate it - but those quick workouts at home are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)
Omg I'm soooo excited for this Pilates class I've been waiting lol . Thank you Julianna ❤🇨🇦😍👏😊
Wow after a handful of times doing this class,, today is the day that I did it in a breeze!
Thank you for putting these classes! Pumped and inspired to keep going
Yayyyy more Pilates / yoga fusion classes pls 🙏🏾☺️
Thank you so Much for Inspiring US and all the sacrifices you and your family endeavored so you apply your passion and purpose in Helping US through ur Expertise in a Spiritual Uplifting Lifestyle through the power of Choice braking away from the chains of fear
I'm a super duper Empath so I can tap into ConneXtion - telepathic
I was not expecting that interview clip at the end. I am so glad you put it in there. Amen.
Quick but effective, Thank you ❤
This was amazing! Feeling so strong and energized 🤗👏😃
This was the fastest practice i ever did! And my core burned like hellfire 🔥! Thanks loved it!
Right! I did her ab challenge before this practice. Burn baby burn!
Amazing practice ❤❤❤
Thank you so much. Namasté 🙏
Love you both trying to be more consistent with my yogaaaaa almost 6 yrs since I met you in Chicagooooo❤
Best yoga out there..spiritually grounded heart filled ♥️
This was exactly what I needed :)
Your videos are so lovely.... please keep the sound effects to soothing ones, especially in the beginning of the video 🙏
May your content rise to the top ❤
The background is so awesome❤ thank you
This was amazing! Thank You so much 🙏🏽💚🙏🏽
I was short on time and had to head to work meetings, so this was the perfect exercise to squeeze in!
thank you so much!! It's so inspiring and a perfect morning routine😊
Love that quick energizer!
I love your workout
Always a tad harder than they look ❤ love these quick vids
That was a 10 minute burner. Very effective.thank you.
Thank you ❤❤❤ I miiiiiissed Pilates so much 🤩😍
Thank you! love this so much!
So quick and effective! Thank you!
Thank you love you ❤
Thank you so much ❤
Very nice, my sister joined me and she liked it as well. Much love from Serbia ❤
So i decided to do this exercise for results every day for 3 weeks.
Day 1: ✅️
How were the results?
Thank you for your great videos.
Thank you a lot! It was short but so effective. It feels wonderful after finishing this workout😍❤
Thanks!
Loved it! Thank you ❤
Love short effective workouts
loved this! equal parts fun and burn.
Pleaseeee make more Pilates workouts 💕✨
Great quick workout, thank you!
Dhanyavad❤🙏
Thank you❤
thank you 🙏🏽😊
Great short workout❤
So quick but really effective! the perfect way to end up a busy day at work
I loved this one ❤
Hello dear Juliana and Mark! Thank you again for all the content you give us❤️🥰🙏I was wondering whether you plan on making a challenge like the old cool challenges you had provided us before in the past? It would be so nice😻but anyways, even if you dont, the content you share with us is magical❤️❤️❤️namaste🙏
Wow!😍👍 Fantastic workout!
Great short intense workout
This was amazing! Thank you 🙌
I enjoyed it so much I done it twice 🙃🤗 🎉
I loved this short burst! My body feels ignited
I loved this one
I love this workout!
Thank you
Thank for news vidéos🙏🌸💋
Very Nice !
Gonna do tomorrow thanks
very nice, i enjoyed everything...........
Strong
Does this practice work the arms?
This was fun!
Any yoga to improve momery or power of mind ..i think blood flow yoga ? Mam
Perfect ❤
Hello juliana❤ please do a workout video on weight gain 😊😊
no favourite of mine (got even more back pain), so glad to be through ;)
so good:) thx
Grazie
Hi! Is this for beginners?
Very nice! ❤
Anyone else have sensitive hips with those tricep pushups? lol I'd appreciate suggestions but I suspect its just use a blanket to cushion the joint :D Great video!
More Pilates please!
Love it❤
Yum. Appreciate you💓
I absolutely loved this one ❤ gets the heart pumping and felt amazing after!! I nearly did it again 😂 but will save it for tomorrow. Thanks x
Sehr gut
I am so grateful for you ❤
Great
What to do you if your back keep lifting
this song is a vibee
Please create more Pilates work
Very good at yoga did you go to school 4 yoga?
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Love these variations 🌸
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2:16
😊😊
Привет 🥰🥰🥰🥰
yo tell me why this 10 min workout has my legs shaking more than any man ever could
I love the upper arm bracelet. Where is it from?
Please like so she can see it!
I did today this practice in the morning before work. Great start of the day.