15 Min Morning Ritual 🌥 | Full Body Opening Flow for ALL LEVELS!
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- Hi Salted Collective!
Today's class is literally SO YUMMY! All levels friendly and we stretch it all from the soles of your feet to your hips to even a little corework! I hope you enjoy...
....and as always and forever....THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fine Arts
⭐️CLASSES TO PAIR WITH THIS ONE:
Easy Morning Yoga (15 min version) : @mtAU
Neck & Shoulders : @CBZ0
Yoga for Back Pain & Sciatica Relief: • Yoga for BACK PAIN & S... y
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Hi Salted Collective!! Don’t forget that the first 1,000 people to use the link will get a 1 month free trial of Skillshare: skl.sh/ariannaelizabeth08221
this was great! and thank you for your closing words. some people may not have those thoughts or hear those words for the entire day (week, month, year) and you are blessed to provide them, and so is the listener to hear them 🙏🏾
Whoa, you had me shouting in a nice quiet yoga way at the end. We are not mistakes. We have purpose and created for that. Thanks for this practice.
This had me in so much pain!! So much harder than I anticipated. It's a reminder to work on my strength and mobility.
Amazing as per usual! This class is so well balanced and a great way to start off my day. Also loved that if you are beginner (like me) this class really makes you feel like you're doing something 😂
looking gorgeous. love you 💍💍💍
This was amazing and my favorite morning flow. It gave me everything I needed in a short time and neat package ☺️
I am so thankful for this page, you're such an extraordinary teacher truly.
I LOVED this! Not too long, but still challenging. I appreciate your channel so much, Arianna. I love your encouraging words, and your reminders from God, and I love that you don't chit-chat too much during the practice, focusing on sharing the essentials of the movements!
I agree! I appreciate how Arianna focuses on teaching the movements. Really helps me get into my body.
I absolutely love your yoga videos.. I have just got my 15 year old son hooked too.. best way to start the day for two people who feel a bit too stiff after the gym 😅.. thank you ❤
Oh my goodness this comment just made my day! Thank you!!!
@@AriannaElizabeth 🥰
My first video with you. Very impressed. I also like that you are open about your belief!! May HE bless you and reward you in your ministry here. Subscribing to your channel!!
Aw thank you so very much! And oh absolutely… nothing to hide when it comes to Jesus. God is the reason for my success in reaching so many people through my passion so I have to give Him the glory and unapologetically! 🤍✨🙌🏽
Loved this quick and grounding morning session, thank you!
Ufff that was spicy 🥵 loved every second!!!
This was an amazing class. I appreciated how you ended it. I needed the reminder. Love you sis.
🙏🏽🥹🤍🫂
Your messages at the end of the class were what I needed to hear today. Thank you for everything you do
Awesome‼️. @AriannaElizabeth, this was so needed. I’m back to Yoga after a few months. I’m so grateful for this session! Thank you kindly. Namaste🙏🏽
Really good yoga! Yoga every morning has helped me so much even at 67 years old. My bidy & mind have become more flexibel and more open to my day ahead.
I love your statements at the end, makes me feel happy appreciating all I have.
Do you perhaps have any guided meditation too?
Thankyou again from Amsterdam
Hi Elizabeth,thank you so much for the short and sweet practice. Sending you love and light
Awesome! Did this yoga session on my new mat I bought from you! Loving my new mat✔️. I followed along with you and did gentle moves. Thanks Arianna❤
It's been a while, sure feels good to be back, I enjoyed this, thank you, Arianna Elizabeth,🌻 and keep up the great work. Iesha💛
I just realized where my you tube emails were going! ugh! You keep up the good work. to HIM be the glory! Ill be checking in again on more videos too. Took a long break due to a family situation. Actually a couple big blows. I's going again though.
I recently started working a regular working a regular schedule, and when I get up in the morning, it’s not easy. So I look for some thing that is gentle close to the floor and easy to do. Having to balance and be on 1 foot is difficult. So a quick 10 minutes gentle morning yoga helps me better. This is nice but it’s more something I would do later in the day when my body is already warmed up.
Beautiful class , beautiful voice thank you stay blessed🙏🏾
I haven't practiced yoga for almost 2 months! This was the prefect session to get me back in the groove. Thank you! :)
Thank you for this beautiful practice. This made me feel so much better after a rough night of sleep and before getting to work :)
Thank you for this video, do you have any advice for stretching with lower back pain
Love the sound! which mic do you use, if you don’t mind me asking? Thank you!
Thank you so much for all your videos, it's the little messages or Bible verses I never knew I needed but thankful there ❤️
This just a cherry on my muse🍨 i feel so relesed from all heavy thoughts. I feel happy. ThNk you sis. Love you💜
This was quite a hard flow for me. Challenging and rewarding, many thanks Arianna"
Thank you for this and every class! Do you have some modifications for the two middle poses though? The ones that looked like front and side splits.
I’m beginner at yoga 🧘🏾♀️ I need some tips on where to start.
this was perfect! Thank you! ❤️
The best thing is that you can choose which flow you want on a particular day as per available time and mood. Namaste
Beautiful class and MESSAGE at the end!
hey there, thankyou so much this was short and so sweet, thankyou. I am a new follower and love your style !
Second Comment
Loving That Color On You
it was great! my body was very tight so it felt like a struggle but i only went as far as my body would go. thank you
Thank you for this yummy nice flow ❤️
You are a God send. Thank you for this practice.
Cried at the end, thank you!! ❤️🩹🤍
This was so good!!! This gave me the boost of energy to get my day started. Are you considering an app at some point?
Thank you Arianna💕and you are beautiful
This was a great class thank you beautiful 😍
I always love your videos! Thank you!
I loved this type of yoga! yummy indeed!
I loved this. Thank you so much.
THANK YOU GORGEOUS! AND THAT LAST MESSAGE WAS WHEEWWWW
yummy is an understatement. Thank you Ari!
This was really good I loved it and thank you !
Loved the flow! Thank you
Soooo amazing. Thank you lovely
This was wonderful!
Thank you for this session Arianna!
Beautiful video as always!
Great class thank yoU!
My favorite ❤
Great session as always. Lots of love
Sooo gooooodd!!!
Thank you very much! ❤
Love this thank you!
I loved this class!!!
Thank you Arianna!!
My new daily! Love it 🥰
This is great I loved it
Such a nice practice after a good 10 min HIIT, I love it, but always, always, ALWAYS come back to you Ms. Arianna Elizabeth
What a lovely practice! One of the things I love about life is discovering I am capable of doing things I've never done before, and the practice gave me that! IN THE MORNING! God is good! Thank you Arianna 💖🌻
So good! A challenge was there but perfect amount of time and not too long. I’m trying to reincorporate yoga into my morning. You’re Chanel is a great help. Thank you! ✨
Arianna, thank you so much for this. My body felt SO good after and even my mind felt a little clearer. I don’t know what it was about the poses or flow, but it was JUICY, just what I needed!! I also love when you do the voiceover instead of live audio recording. Less distraction from the mic picking up movement, being muted and diffèrent mixing from the music which is always so soothing and fitting for the moment. Love the scenery too! Probably one of my faves so far 👏👏👏 thank you for all you do!
This is exactly what I need to start my day, adding to my wake up routine!
BEAUTIFUL!!!!
Another wonderful flow! Short but powerful and I enjoyed every minute of it. Thank you, Arianna!
THANK YOU❤
I’m just getting into yoga and ur channel has helped me so much. You explain so well and I’m way less overwhelmed following your sessions, so thank you!!!❤️🙏
Definitely feeling much better after doing this! Where is your lovely set from?
Love to hear it!! It’s from Beyond Yoga. 🤍 and I have a discount code in the description box too!
Thank you
Thank you :)))
Excellent!
Loved it
Love 🩷
Absolutely wonderful! 💯 Give thanks! Saved in my faves for the week!
Awesome❤.
Thank you!
Thanks!
Thanks!
Thanks!
Thank you for this yummy class, I felt super stiff this morning, but after the class couldnt stop smiling 🥰🌞
Very effective for a 15 minute morning flow. Thank you!! 💖
Hello I’m new to your channel! Ready for the change of my mind set and energy 🧘🏾♀️
Hi
Might be my new favorite yoga! Perfect mix of challenging and relaxing.
This was beautiful and exactly what I needed this morning! Thank you!
Love this beautiful flow ❤
I love the music you use, your voice… so calming yet refreshing at the same time. You definitely have a gift
I really needed this. Perfect length, not too long or short. I loved the mindfulness reminders and messages from God ❤ Thank you so much!
ThAnks for a great class as always! Can't wait to sink into a proper yogic squat when my knee heels!
Loved the ab work snuck in! This was a great balance of flow and strength! Thank you
This was amazing!! Thank you so much. My body is singggging right now ✨🙏🏾
Great class sis! I felt that in my feet and I love that you concentrate on feet and back. It was a challenge but loving it. Thank you have a good day!
Love this have a knee issue and your short morning yoga is amazing,I was wondering if you could do some more night yoga with feet on the wall please 🙏
Love this so much! Perfect flow and energy 💚