INCREDIBLE 2-Ingredient Quinoa Tortilla Wraps

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  • เผยแพร่เมื่อ 7 มี.ค. 2023
  • You will never buy store-bought wraps again once you've tried these 2-ingredient quinoa wraps! They are super pliable, great for veggie wraps, and make perfect tortillas for tacos. Plus they are naturally gluten-free!
    FULL RECIPE: cookingwithelo.com/quinoa-tor...

ความคิดเห็น • 21

  • @Whatsername4224
    @Whatsername4224 3 หลายเดือนก่อน +6

    Made these today and will be making them often. They were really delicious and also easy to make. I got 7 wraps out of the recipe. I didn't want to wait 2 hours, so I heated water in my teakettle and then soaked the quinoa in that for 20 min, then followed the recipe as written. Really easy and yummy, and will be great for my diabetic, gluten sensitive spouse.

  • @ashtonjones5768
    @ashtonjones5768 6 หลายเดือนก่อน +3

    I love tortillas but can't find gluten free options that hold up,or don't taste slimy. I can't wait to try these.❤

  • @RichardPoogerman
    @RichardPoogerman 9 หลายเดือนก่อน +6

    I'm a huge quinoa fan and now can't wait to try this. Thanks.

  • @emkoh2746
    @emkoh2746 6 หลายเดือนก่อน

    Thanks so much for sharing this recipe! Will definitely try !

  • @dimitrios8292
    @dimitrios8292 4 หลายเดือนก่อน +1

    Is it necessary to soak the quinoa or we can execute the recipe without soaking it?

  • @shanaazabrahams1319
    @shanaazabrahams1319 4 หลายเดือนก่อน +1

    Can a make a few and store in fridge?

  • @paimon12
    @paimon12 4 หลายเดือนก่อน

    can these be made in a steel pan??

  • @TheHolisticCollectivelyCoTV
    @TheHolisticCollectivelyCoTV หลายเดือนก่อน

    Who is the beautiful music ❤

  • @hinakhalid6661
    @hinakhalid6661 10 หลายเดือนก่อน +2

    Is salt compolsary in these quinoa tortila?

    • @cookingwithelo
      @cookingwithelo  10 หลายเดือนก่อน +2

      It's not compulsory for texture but it definitely helps enhance the flavor of the wraps. If you want or need to avoid salt, I recommend adding a little low-sodium/sodium-free vegetable broth powder for flavor or blending the quinoa with vegetable broth.

  • @Universe111-vl3wl
    @Universe111-vl3wl 6 หลายเดือนก่อน +2

    Can you do this with lectin-free ingredients for inflammation reduction and weight loss? Like sorghum or hemp seeds? Gluten is one kind of lectins which causes all kinds of inflammation from farting to serious auto immune diseases like diabetes, Alzheimer's, and speed up cancer growth.

    • @evoluna3056
      @evoluna3056 4 หลายเดือนก่อน

      With sorghum flour or grounded I am very sure it works, I have seen recipes with it. Try it, you will succeed. 🤗👍

    • @justcarineinparis
      @justcarineinparis 2 หลายเดือนก่อน

      If you read dr Neal Bernard 's work, you'll see that diabetes is caused by dietary fat, especially animal fat... check it out.

  • @tiffdate1
    @tiffdate1 7 หลายเดือนก่อน

    Does Quinoa cook through and through this way?

    • @cookingwithelo
      @cookingwithelo  6 หลายเดือนก่อน +1

      The quinoa soaked previously which makes it more digestible and the wraps are spread out very thinly😊

  • @isaz597
    @isaz597 9 หลายเดือนก่อน

    Is this low carb and high protein?

    • @cookingwithelo
      @cookingwithelo  9 หลายเดือนก่อน +2

      Unfortunately, it's not low-carb. You can see the nutritional information in the recipe card: cookingwithelo.com/quinoa-tortilla-wraps/#recipe

  • @syedmrizvi7310
    @syedmrizvi7310 หลายเดือนก่อน

    Need help. I tried these. Isn't it raw from the inside? I keep getting them raw no matter how much I cook them on low heat.

    • @Ystambulyan
      @Ystambulyan 21 วันที่ผ่านมา

      I agree makes me wonder if I should bake on low in my toaster oven.

  • @amandawiese2752
    @amandawiese2752 2 หลายเดือนก่อน

    But how do you make them stay together to eat them ughghhhh

    • @mazza_razzza
      @mazza_razzza 2 หลายเดือนก่อน

      Amanda, for goodness sake, just wrap & HOLD!