Unstick your tight shoulders at work
ฝัง
- เผยแพร่เมื่อ 29 พ.ย. 2024
- Relieve your rounded and tight feeling shoulders from sitting at your computer all day with this super quick and amazing feeling shoulder stretch. All it takes is a few minutes and a few breaths on each side to immediately feel more open and less tense in your shoulders and chest.
Have you tried our Workplace Movement + Reset Classes yet? They are 5-7 minutes, designed to do at WORK, and FREE! For more like this, pop into the Workplace Reset Collection of Classes in our Online Studio.
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