This was so calming for me and just overall felt great, and I love that I could do it without a yoga mat and without laying/sitting on the floor. Thank you for sharing it!
😅wonderful ... gentle and with fantastic, consistent instructions with each pose ( which is key-- esp. for those of us 60+) ... looking forward to checking out more of your videos....thank you
Uliana, As a 45+yrs of yoga practitioner, I can safely say and without any doubt, that you are epitomizing the essence of yoga for those who are new to this short standing form for those of us who's rather stand when the floor is frigid from the cold days (unusually so) in Albuq. NM. Thank you and namaste.
I like your video because it’s a quiet one with just instructions. I like yoga with Adrianne and I don’t mind when she chats a little, but I like it when people get straight to the instructions.
I am new to yoga and and can’t really do anything lying down or on my knees so I very much appreciate these standing practices. I would like more that ran 15 or 20 minutes.
I tried out many stretching exercise from various channels and discovered your variation are the best. It is easy to follow , calming and it is the best to kicks start a day. Thank You. Wish you well!
Excellent for me as I am easing the aching body back into my daily practise; I did it and thank you Uliana for your gentle way of teaching. Your standing slow practise works right now for me after I slipped and fell in my home a wk. ago...just badly bruised back/hips,but time heals slowly.
First time doing this standing practise Uliana and I have to say, I am amazed at how you continue to make these standing yoga asanas interesting and workable for your followers. Thank you and Namaste💛🥀.
Thank you for these standing yoga practices! I do one of yours or Lucas Rockwell EVERY morning while coffee brews. I’m 67 and this is just what I need.
i love this! im 41 years old with very bad flexibility and posture, i find yoga in lying position difficult even its for beginners.! thank you for this.
Thank you this is so wonderful, have done a few of yours now and will continue to. Always standing yoga for me as I get motion sickness when its too much mat work. Cheers! X
Hey Uliana. Just wanted to say I have been following your Yoga Programs for about almost 3 years now and because of you my athletic performance and balance have greatly improved. You have a great smile please do not let that smile go away it helps to make my day. All the best to you and your family.
Thank you for this video!! I was in the parking lot of my local park trying to figure out how to stretch and decompress before a short hike without having to get down on the asphalt, and this was perfect! My body has felt so tight and sore lately and it’s been quite a while since I did a real yoga practice, this was the perfect way to get back into it 💜
This was so nice. Really like the standing yogas. 15-20 minutes would be nice, but 10 minutes was also good. You have a very calming voice which I enjoy too.
I found this when I searched specifically for all standing yoga workout. I know myself and know that if it requires getting on the ground I won’t stick to it 😉 Thank you!
I'm so impressed with your steady balance. You're amazing! I do one of your standing yogas every day, and thanks to you, I have become strong, but not nearly as steady as you. I aspire to even come close. 💙
I can't put pressure on my wrists and have been wanting to do yoga for the stretch and relaxation. I stumbled on your video and it's amazing--no worries about hand issues. I can't wait to incorporate the rest of your series into my daily routine. Here's to limber limbs lol.!!! Thank you for this!
Your 10 minutes practices make such a difference in my energy and help me get started for the day in a positive way. I practice with you regularly, thank you for providing such wonderful classes! xo
I've tried many different yoga videos but yours has been the best for me, your instructions and demonstrations are clear, I have been doing your standing yoga regularly and feel the difference in my body (stronger, more flexible, pain relief of aching muscles, and a good challenge). Thank you!
This was great! My shoulder has been bugging me and I've been trying to find alternatives to my normal yoga. These standing poses are perfect to not put too much pressure on my shoulder. Thank you!
Hi. There me too. I am a housewife doing all chores. This effect pain on my shoulders and body, but by doing this yoga I feel better relax, rewind and energized Just hope it will help to stop the pain. Lots of love and thanks Ullaina
Really enjoying your standing options. I used this after a lower body and then an upper body workout; it served as a great stretch and even a bit of balance practice. Thank u!
I really enjoy this short yoga stretches. It has made it doable for me to start with 5 minutes and gradually work up. Whether it’s 5 or 20 minutes I find it feels good to do either way.
I am disabled and struggle with a tightness and tension in all my muscles. Though I couldn't do the standing, I did bend and move my body and feel better! Thank you SO MUCH for this video. It was passed on to me by a friend. It really helped.
I love your standing yogas. I havent explored all your videos yet but I'd love to having lunges and warrior poses in some of your standing yogas. Thank you so much for this ❤️
Enjoyed this standing video? Check out my STANDING YOGA BASICS program! 👇
www.buymeacoffee.com/yogawithuliana/standing-yoga-basics-program
I've just noticed that I wave my hands in the end of the video to respond Uliana ^_^
Thank you very much for practicing yoga together!
A great practice, and wow... that last Goddess pose got me good 😂 ~ Mandy 😀😁
I've been doing your 10-minute standing yoga and love them all, but this has been my favorite so far! Felt so good, so quickly! THANK YOU!
Agreed this is one of the best!!
This was so calming for me and just overall felt great, and I love that I could do it without a yoga mat and without laying/sitting on the floor. Thank you for sharing it!
🥰 🙏, thank you and lots of love and gratitude.
😅wonderful ... gentle and with fantastic, consistent instructions with each pose ( which is key-- esp. for those of us 60+) ... looking forward to checking out more of your videos....thank you
I do standing yoga with my students, and they love your videos. They REQUEST that we do yoga because of you.
We practice yoga using your video, almost everyday in our office. Everyone's grateful. Thanks Uliana!
PEACE LOVE AND LIGHT GRATTITUDE ✨️🙏💜🧿😘😊
Love the standing yoga practices! 😊
I always love your workouts. 💕
I love your standing yoga, as I do it outdoor without dirty myself on the floor. Thank you.
Glad to hear this, stay tuned for a new standing video next week! :)
Thank you, this was great as I have knee problems- except for goddess when my left knee made the most awful cracking noise!
Uliana, As a 45+yrs of yoga practitioner, I can safely say and without any doubt, that you are epitomizing the essence of yoga for those who are new to this short standing form for those of us who's rather stand when the floor is frigid from the cold days (unusually so) in Albuq. NM. Thank you and namaste.
Thank you! :)
Excellent. I love finding a yoga that I don't have to modify -
Thank you, as always!!!
Me too I love your standing yoga, Hope you can make standing yoga stretches specially for stomach ribcage area ❤❤❤
Your standing yoga vids are so good during the weekend when I'm not working♥️🇩🇪☺️.
Although, I feel like I'm somehow cheating by not laying down. Haha
Wonderful thank you so much! Many blessings ! 🙏😊🙏
Thank you. That was awesome!
I thank you,you are an AMAZING teacher! I am so glad that your video found me!😊
I love your practice ❤
Enjoyed it is an understatemnet!; thank you!
Beautiful thank you 😊
I love you standing stretch yoga in the mornings. Can you do specific moves to help lower back pain?
It seems easy, but it' s not. Thanks sweet girl. Greetings from Athens Greece 🇬🇷
I like your video because it’s a quiet one with just instructions. I like yoga with Adrianne and I don’t mind when she chats a little, but I like it when people get straight to the instructions.
I am new to yoga and and can’t really do anything lying down or on my knees so I very much appreciate these standing practices. I would like more that ran 15 or 20 minutes.
There will be more, I love standing practices as well🤗
@@yogawithuliana I agree with Alex. I'm excited to have 20 minutes too! Thank you so much for this btw. I enjoyed it very much
My joints are very stiff, but I am still interested in learning yoga. This was gentle and easy to follow. Thank you!
I tried out many stretching exercise from various channels and discovered your variation are the best. It is easy to follow , calming and it is the best to kicks start a day. Thank You. Wish you well!
Thank you very much Uliana. This level is great for me to start with yoga 🙏
Excellent for me as I am easing the aching body back into my daily practise; I did it and thank you Uliana for your gentle way of teaching. Your standing slow practise works right now for me after I slipped and fell in my home a wk. ago...just badly bruised back/hips,but time heals slowly.
Wish you speedy recovery!
@@yogawithuliana Thank you for your kind comment...much appreciated.💛
love this one. thanks very much
Thank you so much ❤️
I absolutely loved this. I was vibrating at the goddess pose though.😂
Just love you Uliana. I tried another standing yoga, and it was lame and un-enjoyable compared to yours. Please make more!!
I love your standing yoga!!,
Thank you so much Uliana! ❤️
I really enjoy the short standing yoga videos during my lunch break whilst working from home
First time doing this standing practise Uliana and I have to say, I am amazed at how you continue to make these standing yoga asanas interesting and workable for your followers. Thank you and Namaste💛🥀.
Thank you for these standing yoga practices! I do one of yours or Lucas Rockwell EVERY morning while coffee brews. I’m 67 and this is just what I need.
i love this! im 41 years old with very bad flexibility and posture, i find yoga in lying position difficult even its for beginners.! thank you for this.
Thanks very much for the standing yoga series, which helped me to stretch and relax during a trip without a yoga mat. :)
Beautiful stretch
Just what I needed. Thank you.
I loved it. Thank you for making these videos.
Thank you this is so wonderful, have done a few of yours now and will continue to. Always standing yoga for me as I get motion sickness when its too much mat work. Cheers! X
Very relaxing. Thank you Uliana.
Thank you for this...
I LOVE your standing yoga, regular yoga, all of your yoga practices. Your voice is calming and direction is very clear
thank you! :)
Hey Uliana. Just wanted to say I have been following your Yoga Programs for about almost 3 years now and because of you my athletic performance and balance have greatly improved. You have a great smile please do not let that smile go away it helps to make my day. All the best to you and your family.
Good session, got the heart rate up and ready for the day ahead. Thank you x
Loved it, thank you so much :)
Wonderful! You're a doll, and I appreciate a standing yoga. I don't like rolling around on a floor!
Thank you for all the standing yoga videos. We’re on vacation with limited luggage, so I appreciate all that I can do without a mat.
i feel reborn after this session
I am really benefiting from your yoga classes. You are wonderful! Thank you!
Glad you like them!
This made my morning 💕
Thanks standing yoga has helped me enormously since I came off my bike last Thursday 😊
Thank you!
It is nice I will use the video for outdoor yoga class, thank you 👍👍👍
Just what I needed after poor sleep last night ❤
I don't have space for a mat so standing yoga is the best :D
Thank you so much for these short standing yoga stretch. It is just what our walking group needs! :)
This was great! Thank you!!
Glad you enjoyed it!
Thank you for this video!! I was in the parking lot of my local park trying to figure out how to stretch and decompress before a short hike without having to get down on the asphalt, and this was perfect! My body has felt so tight and sore lately and it’s been quite a while since I did a real yoga practice, this was the perfect way to get back into it 💜
I got so excited to open youtube this morning and see a new video. Thank you, this flow was so rewarding and best way to start my day
Tomorrow’s my birthday and I’m here to release some tension. Thank you so much for this vid!❤️
I didn't have much space to practice in this morning, so this was perfect! I love your videos, thank you! xo
Thank you! Mirroring left and right is especially helpful!
That was good
This is my morning routine now, thanks Uliana!
This was great, thank you! It's nice to have a quick option during a busy day
I love these standing practices. I have weak wrists and love to strengthen my lower body. Would love to see some standing strength building yoga!
This is fantastic, I just love it. And your voice is so soothing. Thank you
This was so nice. Really like the standing yogas. 15-20 minutes would be nice, but 10 minutes was also good. You have a very calming voice which I enjoy too.
Thank you Susan! A few longer standing yoga videos are coming at the end of the month, so stay tuned! :)
This was exactly what I needed after sitting all day!! Thank you!!❤️
I found this when I searched specifically for all standing yoga workout. I know myself and know that if it requires getting on the ground I won’t stick to it 😉 Thank you!
I'm so impressed with your steady balance. You're amazing! I do one of your standing yogas every day, and thanks to you, I have become strong, but not nearly as steady as you. I aspire to even come close. 💙
I can't put pressure on my wrists and have been wanting to do yoga for the stretch and relaxation. I stumbled on your video and it's amazing--no worries about hand issues. I can't wait to incorporate the rest of your series into my daily routine. Here's to limber limbs lol.!!! Thank you for this!
Your 10 minutes practices make such a difference in my energy and help me get started for the day in a positive way. I practice with you regularly, thank you for providing such wonderful classes! xo
The standing yoga is really good for people like me who find the sitting really uncomfortable. Great videos. More standing ones please 👍🏻
Ah Uliana, you really make my day with your gentle voice, your sweet smile, and your wonderful videos that help me get through my day!
Thank you, I'm happy to be helpful!))
Thanks so much! I love all your standing yoga series! I'm in a caravan so your classes are perfect :)
Сделано 16.06.2023
Thank you very much!! 🌹
Great stretch after a day’s work! 🧘♀️
This was great! Learned some new positions!
I've tried many different yoga videos but yours has been the best for me, your instructions and demonstrations are clear, I have been doing your standing yoga regularly and feel the difference in my body (stronger, more flexible, pain relief of aching muscles, and a good challenge). Thank you!
This was great! My shoulder has been bugging me and I've been trying to find alternatives to my normal yoga. These standing poses are perfect to not put too much pressure on my shoulder. Thank you!
Thanks for sharing, glas to hear this standing practice works for you!))
Hi. There me too. I am a housewife doing all chores. This effect pain on my shoulders and body, but by doing this yoga I feel better relax, rewind and energized
Just hope it will help to stop the pain. Lots of love and thanks Ullaina
Loved this standing stretch! It’s great for the morning when I am short on time.
Really enjoying your standing options. I used this after a lower body and then an upper body workout; it served as a great stretch and even a bit of balance practice. Thank u!
I really enjoy this short yoga stretches. It has made it doable for me to start with 5 minutes and gradually work up. Whether it’s 5 or 20 minutes I find it feels good to do either way.
Wonderful to hear this! :)
Love your practice , so gentle + effective .
Glad you enjoy it!
I'm practising standing yoga these days before i get menstruation. I feel good after doing this . Thank you❤
Your videos are perfect for holidays! I really enjoy these short practices ❤️
I am disabled and struggle with a tightness and tension in all my muscles. Though I couldn't do the standing, I did bend and move my body and feel better! Thank you SO MUCH for this video. It was passed on to me by a friend. It really helped.
I love your standing yogas. I havent explored all your videos yet but I'd love to having lunges and warrior poses in some of your standing yogas.
Thank you so much for this ❤️
I'm sure there are lunges and warriors in some of the standing videos))
Great stretching routine to start my day.
This was amazing! Perfect for a busy morning 💕
050524 lovely little stretch to start the day. Hit most of the spots that needed a little attention for a morning stiff body.