Billy Blanks Tae Bo® PUNCH OUT!
ฝัง
- เผยแพร่เมื่อ 31 พ.ค. 2016
- Really challenge yourself now! Get your sweat on in 8 minutes! Burn calories and start your day with this fast paced quick workout from the MMA guru himself!
If you enjoyed the video please SUBSCRIBE and comment below!
To check out my new BOOMBOXING workout, visit: itunes.apple.com/us/movie/bil...
Follow me on Social Media
Facebook: / officialtaeb. .
Instagram: @billyblanksofficial1
Twitter: / officialtaebo - กีฬา
I toned up with tae bo when I was a teenager, and now that I've gotten chubby with age I'm starting to work out again. I'm so glad I found this because even though I felt like butt today and didn't want to do anything and was ready to go to bed, I just told myself "you can stay up for another 8 minutes." Using the 8 minute workouts to get my stamina up so I can do a full 30, every little bit helps and these short ones means even on days I can't tackle a full, I will always be able to do *something* and that really helps. You're still my #1 recommendation!
I know you shared this six month ago buuuut.... I started this for the exact same reasons. I know I can do 8 minutes! Hope you're having success on your journey!
da lil 8 min 10 workouts are great wen u du variety of different parts 5 lil workouts cn cover a 30 minute workout dats wat I du jus fort I share av great workouts keep it up awesome ur back into taebo
Just a few minutes a day can go a long way. You're doing amazing Tashina, I'm glad my workouts/videos can assist you on your journey!
I worked out with Billy in the 90 and I've rediscovered these workouts., I'm so happy that I have they are so fun. Getting toned and strong each and every day! Thanks Billy!
I'm brazilian and I'm SO happy with these workouts, who needs to go at a gym when you have Billy Blanks videos? today i am happy with my body, so thank you!
I'm so happy to find this channel. I miss these workouts.
Love these workouts. wish Billy Blanks would put his "Basic" "Advance" & "8 Minute Workout" from the 90's on DVD.
Me too -- I use to have those DVDs on VHS, LOL
That was my favorite! 😊
0
your videos save me on expensive gym membership
For real!!!....I feel the same.
You're right 👍
Truth!
TOTALLY AGREE
i have always loved Billy Blanks , his workouts are the best ... i feel like i had a workout when i am done ,he is AWESOME
This one is my favourite ... surprisingly easy on my dodgy knees too. Actually feels fun! (and I normally hate exercise) and lifts my mood. THANK YOU so much Billy Blanks for making this public. Love your good vibes*
Billy I've worked with you're video's for years. Thank you for keeping me in shape. I worked out to three out of your video's this morning. Seeing you makes me smile. God bless Thank YOU!
I love these workouts!! I recommend Tae Bo to so many of my clients, especially the 8 and 10 minutes workouts. These are just so amazing for anyone who doesn't have much time but wants to get an awesome workout in. I do the videos myself, and love everything about them! Thank you!
Love this quickie ! Thank you.
Thanks Billy for all that you did and do for the fitness community. Love and Blessings.
This is so good. Intense, easy to follow and get me sweat!!!
Blessing love and light to you and your family Billy. Thank you for helping to keep us strong and happy. xoxo
loveee this! took me back!
Very good .. Billy never disappoints ❤️
Billy forever!!! Every workout is a great one! Thank you again, from brazil.
❤️❤️you're the best person who helped me lose my over weight💪🏿,,,, Thank You👍🏿
I met Billy Blanks and daughter in Rota Spain many years ago as they brought this fantastic and energetic program to the military community. Thank you for continuing to offer fitness for everyone!
It's been a long time since I have worked out with you for the duration of the workout. It was awesome, thank you so much for actually taking part.
love it. i need to get in shape before xmas. and i really feel my muscles working out. i would like more legs work out :)
Thank you, Billy! Great workout!
love this guy!
Seriously TH-cam???? Putting an ad in the middle of an 8 minute workout????? Ugh!!!!
My god 😂😂😂
Of course youtube is very greedy
upload the original advanced Tae Bo video from the 90's, please. That's my favorite. Also, can you do an 8 minute video for just legs...kicks and squats. Thanks! :)
Thank You Billy Blanks!
Thanks from Brazil!
Love Billies workouts
You are inspirational I do 2,8minute work out and they really inspire me I am 69 and love it thank you kindly Billy
Age cannot stop us! :D Glad to hear you're doing well
Billy you are the greatest.... Please do a workout again like in the Zone, and a workout intensity like your first vhs tae bo when you are dressed all in red i still think that is the best workout you ever did since tae bo excist, please do one more like that with the same intensity and straight up martial arts. Then one more like PT 24/7 Body Blast.
I did this in high school as part of the physical education curriculum and loved the energy boost I got afterward. Now that my kids are old enough to handle their own entertainment, I've gotten back into the 8-minute workouts. I'm starting to feel better already.
Na primeira aula ja fiquei toda dolorida....
Melhor aula 👏👏👏👏Tae Bo
I’m here 2021. Thank you Mr. Billy👍❤️
Awesome 8 mins workout!!! we Love it...
Great workout - love it
Thank you. Blesssings for you and yor family
Master Billy I wish to have found your channel way sooner...I see all your workouts are great and have been following it only recently..I hope to achieve an overall great physic and great stamina in due course...I miss practising martial arts and now Taebo is an excellent workout that has Taekwondo & Boxing elements.
I love all your workout videos my mom use to get the VHS been doing them since way back when love you your the best make me sweat n such a short period of time 😘💕
Awesome workout 💪
My favorite. 👍
I still got a old copy of the Taebo 2 Get Ripped Video fantastic work out. Got it on sale at a local store that was closing down. Easy to follow but a great workout for every day.
i do this during ramadhan when im not in the mood to do the intense workout...mostly i repeated this video twice when i do it...thanx for the short workout billy !
Totally in love with this 8 minute upper body workout. Super easy to insert it into the day here and there; makes getting extra exercise easy even if you have a toddler ruling your day. Thank you!
Lockdown 2020 - doing this to take a few mins break from the computer whilst working from home! You're a life-saver Billy!
Billy you are the best...
kim from Angola
Love his vibe.
Excellent!
Thank you Billy. My brother gave me your vhs tapes in going to pull out the VCR. 😊 This was great.
@Billy Banks Tae Bo: Thank you for making and sharing this video.
It was a good workout.
Classic, but still so GOOD!
Buenísima rutina, gracias Billy blanks...
excellent teacher great training.💪💪💪💪💪💪💪💪
been doing teabo on an off since 1999. this workout doesn't play around .you'll see the result for sure.
Great workout...thank you.)
Billy Blanks is simply THE BEST!!!💪😍
Awesome!!!
All roads always lead me back to Billy Blanks. I had a boxer tell me my form was really good and I said thank Billy Blanks lol
muchas gracias excelente trabajo
Tae Bo is the best 🔥🥵 short and effective 🔥🔥 I love it and now my son loves too 🫶🏼 thank you 🙏🏼 Billy
Thank you so much. I feel better. God bless you 😄
This workout series is still the best for me hahaha
You are amazing ❤️❤️😍😍👏🏻👏🏻
Concentrated and very effective, I liked! Please more lower body, and more old school too. I Love Tae Bo!
Thank you! We will have more lower body and classic workouts soon!
Very cool! Thank you!
Adriana, did you used to be on the Tae Bo boards years ago? I think I remember you from there.
Adriana Mendes ohne
MASTER!!!! 👏👏👏👏👏
I love Tae Bo! I've tried so many videos and the ab workouts are so boring or too hard. The punch out is so much fun!
I have to trying these from tomorrow
I loved your videos God bless you
Just amazing
Billy o melhor 👏🏼👏🏼👏🏼👏🏼👏🏼
Thank you!✨
Awesome dance moves
I have been doing Billy Blanks Tae Bo Boot camp for years!
It’s a great one
Great workout!!
Ghis was great! Thank you
Billy- this was a Godsend- Again back to yesteryear when I (riddled with chronic pain from a car accident at age 18) I would go to my physician & he would ask if I was doing Tae Bo workouts again:)-- FF I have my own fitness program and you & Kelli Roberts were & will always be my mentors. I am going through extreme stress- my classes are on pause- My beloved 13 1/2 yr old fur baby is lame today- Sharing to Ashford Fitness Society- on fb- Stay blessed xo
ola.billy.blanks. me encanta los ejercicios gracias por bajarlo eres el mejor profe entrenador😁😍😍💪💪👍
i love it so much I want to lose weight but I do not know what never can you help me thank you very much and I love you man
fabuloso un saludo maestro billy Blanks
I actually enjoyed this
I like these shorter easier ones bc now i can build up to the harder longer ones
Fantastico yo quiero los CD Saludos desde Ecuador maestro Blak
Nice trainers 👌
EXCELENTE, EL MEJOR!!!
The best ❤️
Enjoyed
Oh billy, More power to you :)
I lost so much weight with the 8 minute from the nineties but I'm older now and the freaking fat is hard to lose!!!
Me too. I used to be 140lb
Now Im 215lb Lol🙏
Big up
Gratidão
I use to always do Tabeo .When Shaun T came put with Hip Hop Abs I stop doing Tabeo. Now I do both . If you eat right and are conscientious with these workouts you will see results
Everybody should start the day at least with a low intensity Tae Bo workout. 👍🏿
Blesing i love
Its one of my favorite vd
great 💪
Buenisimos. Los recomiendo!!😉👍
sharing to Ashford Fitness Society (fb)- ty and stay well-ps. I used 2 1/2 lb weights
I do this every day ,short time but very affective,
E libera todo estresse!!! Como faz bem!!
perfeita amoo já eliminei bastante so com Tae bo
Very good🎉
Bueno lo unico que puedo decir q sigo la rutina de ejersicios y me siento super bien tengo 55 años y aunque no me crean las ago todas sin parar me siento bien y me encanta hacerlo
AMOR. AMOR. AMOR👑👑👑